Fierce Self-Compassion: Unplug Your Inner Critic with Dr. Kristin Neff

[@florencefallon5990]

Love Kristin Neff! Thank you. I think Kristin was a fly on the wall in my childhood home. My parents repeatedly spoke to me with regards to my school grades (and everything else) with those exact words: "You'll never amount to anything." "You're so stupid." I even got, "I'm enbarrassed that you're my daughter." Unfortunately, I have made these toxic upbringing messages a self fulfilling prophesy. Life is a struggle.

[@TheMLR1988]

Thank you so much for sharing this. This is a powerful workshop and I recommend it to anyone who is feeling stuck, sad, unmotivated or given up. We are our best healers 💜

[@thecedarsranch2606]

Miriam, self-compassion is really the only healthy way forward, I agree!

[@keithpurtell1213]

Always excellent ideas from Kristin Neff! This is relevant and important work.

[@annakalapazana8461]

Last practice with the inner critique is so helpful and powerful. Thank you!

[@mf2810]

Thank you so much for uploading this video

[@judithlopez8796]

Such a wonderful video Thank you for sharing this wonderful knowledge with us that couldn't be there for various circumstances 🙌❤️

[@emmabrown6807]

Thankyou for helping me find my inner compassionate voice x

[@thecedarsranch2606]

So glad to hear this Emma, we all need to support each other in this!

[@brightnesslight542]

God bless you and everyone help me to reach this to me ❤🎉🎉🎉🎉

[@donmccarthy2779]

Thank you for posting this video!

[@marilynorr7440]

You are so welcome - we all need reminders to be self-compassionate!

[@ppaadhns9946]

Thanks again Kristin.

[@Uditaleberg]

Thank you very much for this video.

[@susydyson1750]

Excellent guidance Thank you si much as I’m in Peru learning

[@wellbeingacademynews]

Wonderful

[@graylingtaversham5615]

Question: at 30:35... Who is Mr Megalin please?

[@linebrun4099]

♥️

[@vandanachawla9288]

Loads of 🌹😍

[@ts3858]

Coughing really put a damper ....couldn't hear

[@tarjeik7162]

57:10 corona??!

[@thecedarsranch2606]

This video was shot last April - when we could enjoy being together!

[@thecedarsranch2606]

This was pre-Covid, thankfully