SPAR BAR VS FREESTANDING BAG REVIEW | Which is Better For Training?

[@FightCamp]

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[@MrTraveller.]

Short, clear , helpful & appreciated

[@Mizoturi]

10/10 video, exactly the answers I was looking for

[@AbdulazizSalehHussain]

1:39 😂😂😂 You deserve more than that

[@TrainwithPJ]

Flo always bringing the HEAT!!!

[@brookedobson7298]

So, as someone who has kickboxed most of their life. The spar bar is great for accuracy, speed and technique, not power. The freestanding bag is for laying into, using power working on strength. Completely different bags. I have both

[@reycfd7753]

Great! Thanks a lot!

[@PatriciaHarvin-b9r]

Thanks Bro

[@jorgesalas9518]

Where can you buy the spar bar?

[@jawadbokhari1]

Where can one get that free standing bag?

[@navysealninja85]

First one baby!!!

[@joeyharris5517]

That headbutt is the best move ive ever seen 😂😂😂