Heavy Bag Workout | 15 Minute Follow Along Boxing Workout

[@PunchAcademyMattyRussell]

Thanks! I’ve just started training again after 20 years. Turning pro at 40!

[@johnvanderslice2982]

Perfect video for beginners! Thanks! 👊

[@dredavenport3042]

First boxing workout EVER! I might be hooked.

[@ADuyBoxingk3]

Thank you 😊❤

[@leonoralves1332]

Love this workout 🤍

[@anawolfdev_]

Thanks!

[@killerkitty5382]

This is the most fun and pain I've felt watching a youtube video

[@jimwalsh9717]

Thank you!!