Blissful 1 Hour Yin Yoga (for Deep Stretching)

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Fightmaster Yoga

Fightmaster Yoga

Күн бұрын

Blissful 1 hour Yin Yoga (for Deep Stretching) is a very meditative class and has been the most requested class yet! For your next yin class try this one • Blissful 1 hour Yin Yo... a lot of people are saying it's good.
Blissful yin yoga (For Deep Stretching) playlist • Blissful Yin Yoga (For...
#yinyogafordeepstretching #yinyoga #fightmasteryoga
If you practice this 2 to 4 times per week, you'll be amazed at the increase in flexibility you experience. The poses are held for 3-5 minutes. You may find it very challenging to hold poses this long at first, but as you continue, you may choose to push the pause button for longer holds. As always, listen to your body and use as many props as you wish to make the pose more comfortable. You can always remove props as you hold the pose or as you practice more frequently. This sequence is inspired by Sarah Powers and her practice tips are: first, come into a pose at your appropriate edge, next become still as you would in meditation, finally, stay for a while. You can increase your holds as you continue to practice. Please subscribe and like this video (if you do) and tell your friends about Free Yoga Classes! :-)
All your strength comes from the core. Get my free core class here www.myyogapal.... and develop strength where you need it most.
Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
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Пікірлер
@Fightmasteryoga
@Fightmasteryoga 5 жыл бұрын
For your next yin class try this one kzbin.info/www/bejne/gonYh2djrZynj5Y a lot of people are saying it's good.
@monadarabi8722
@monadarabi8722 3 жыл бұрын
The second I heard her voice I bursted to cry, I'm so sad that such an amazing humanbeing is gone 😭❤🌺
@carliwalker82
@carliwalker82 10 жыл бұрын
Since my friend introduced me to your Yin Yoga video, I have been doing it pretty consistently. For years, I have had major back pain due to pregnancy and other things. I am only 32 and at the end of my rope. No one has been able to help me. Except now. If I do Yin Yoga 2-3 times per week, I have zero back pain. I went about a week and a half not doing it and the pain started to come back. As soon as I started again it was gone. I have to say this has changed my life and I am so happy!
@Fightmasteryoga
@Fightmasteryoga 10 жыл бұрын
Carli Walker wow! That is so wonderful! Thank you so much for letting me know. I'm really glad that your back is feeling better! xo
@EmmaGrav
@EmmaGrav 8 жыл бұрын
This was an AMAZING routine, Lesley. I never done Yin yoga before, and man, was it challenging! I thought it was harder than any other yoga routine I've done, because I've never held individual poses for so long! But I feel great and so zenned out right now. I literally jumped when you started speaking near the end of the savasana, that's how zenned out I was - I was not expecting to hear you say anything. I think I was on another planet! Anyway, loved it. Love love love all your videos and routines, your personality etc. You're the bomb!
@Fightmasteryoga
@Fightmasteryoga 8 жыл бұрын
+Emma Grav LOVE IT!!!!!!!! xoxoxo Lesley
@kitymore
@kitymore 8 жыл бұрын
Fightmaster Yoga I gained so many pounds this year, that this routine was very difficult... hope to improve soon 😅
@pattio666
@pattio666 6 жыл бұрын
Recording audio over the video... YES. THANK YOU. There are too many folks out there squashing their mics in the asanas and snapping the spittle in their mouths. Great video, thanks!
@Fightmasteryoga
@Fightmasteryoga 6 жыл бұрын
:)
@suliting146
@suliting146 8 жыл бұрын
This is a REALLY awesome yin yoga class. Lesley's beautiful voice is such a nice and gentle massage to relax my mind on a Sunday afternoon. I have tried CODY APP's online paid classes, yoga studio classes, gym yoga classes, and other online paid yoga classes (including Lesley's new "Align" series which was $50). Guys, what can I say about qualities of Lesley's FREE yoga classes on her KZbin channel? IT IS ALWAYS TERRIFIC. No matter if it's her free classes, or her paid classes, she always provides the best quality. HIGHLY RECOMMEND.
@alisonmacleod1
@alisonmacleod1 3 жыл бұрын
Beautiful yin. Thank you Lesley for the gift of sharing your practice, thank you Fightmaster family for keeping her channel public. What a beautiful legacy for this community. Namaste x
@crossguided88
@crossguided88 10 жыл бұрын
I have never done Yin Yoga before, it was challenging for me but I enjoyed it. It was more challenging for my mind to quiet down, than it was anything else. I am a restless and anxious person; I am now going to implement yin yoga in my practice, especially before I go to sleep at night. Thank you again for a wonderful practice.
@tawneylem1
@tawneylem1 9 жыл бұрын
Yin practices are like my 'reset button'. This is a lovely practice. The calm energy that flows through your voice makes it easy to just let go. Thank you!
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
Tawney Lem Thank you! I so agree with you! Yin and restorative practices are more and more my "go to" practices. :-)
@StevieBolgerYoga
@StevieBolgerYoga 10 жыл бұрын
SO in love with Yin! Provides the perfect balance to our Vinyasa practices. Much love! xo
@RethinkYoga
@RethinkYoga 10 жыл бұрын
I agree.
@Tenighir
@Tenighir 10 жыл бұрын
Lesley, this class is perfectly paced, inspiring, and well-sequenced. I love it as a "mobility day" practice to offset weight training. Namaste.
@brynnsugarman3182
@brynnsugarman3182 4 жыл бұрын
Very spiritual and healing. Beautiful Lesley, now you, like Maya Angelou, are onto your next journey. May you find there only bliss. Namaste.
@darap4028
@darap4028 6 жыл бұрын
Dear Leslie, I want to thank you for all your videos. I've been practicing with you for 5 years. On good and bad days. Today I had one of the worst days in my life and I came to do this video because I knew it was going to be my medicine! Thank you so much for everything that you are doing!! When I started practicing sphinx pose , I was not able to hold it for amount of period that you do but now I can easily hold it for even longer. I always come back to this video and notice the improvement I make (not just body but in my mind as well). Love from Croatia
@lgcsalter
@lgcsalter 5 жыл бұрын
I needed this today. To feel grounded. Present. Grateful. And remember all the gifts around me.
@Fightmasteryoga
@Fightmasteryoga 5 жыл бұрын
❤️
@lydiataylor2343
@lydiataylor2343 10 жыл бұрын
This type of class always helps me refresh and focus. Love how yin yoga combines effort and ease. Great class :)
@ddtravers1
@ddtravers1 10 жыл бұрын
Yes!!! Just when my hip needs a little TLC!!! The ache is gone after this practice. Thank you, Thank you!!! and I will take your advice and do this 2-3 times a week when time permit. You are the best Lesley!
@sangmikim9529
@sangmikim9529 9 жыл бұрын
All postures as well as your voice made me totally relaxed. Really appreciated!!
@saycindy86
@saycindy86 10 жыл бұрын
Wow wonderful wonderful class. I love Yin Yoga classes. Please do more Yin videos, one a week would be awesome but 3-5 more with different poses would be good too ;) I need to do this 2-3x a week as I have an injury that is keeping me from my regular practice. Thanks!
@Fightmasteryoga
@Fightmasteryoga 10 жыл бұрын
Cindy S Hi Cindy, I'm so glad you like it! I'll add more Yin classes to my list of requests. I'm sorry to hear about your injury and I hope that you heal quickly. Happy Holidays! :-)
@evabrowning2330
@evabrowning2330 9 жыл бұрын
You are such a calming influence Lesley. I love your classes.
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
+Eva Browning Thank you! xoxo
@wambew
@wambew 10 жыл бұрын
I'm new to yoga and this is the first video of yours that I've done and I loved it! I'm going to do this regularly as my flexibility is terrible and I can't wait to try more of your videos. Your voice is so calming and really nice to listen to. I never would have thought I could have done a 50 minute stretch without any sort of music. Thank you, Lesley!
@scuzzii1
@scuzzii1 8 жыл бұрын
I would love to see some more yin yoga classes from you. I've probably done this video 50 times! I know a 50 min yin class can be intimidating for some viewers, maybe making some shorter ones (20 min or so) focusing on certain parts of the body that we can watch in a playlist if we want a full body yin class or that each student can tailor to their individual needs. Love your yoga videos, I always share them with my friends! Thanks!
@christinebarwick1987
@christinebarwick1987 8 жыл бұрын
I did this practice about 4 months ago and it was quite challenging to hold the poses that long. Today, and with my beautiful new bolster, I was already flexible enough to hold the poses and fully relax while holding them. Great practice!
@heloisa688
@heloisa688 9 жыл бұрын
She had a hard work to teach us the best possible of poses..a.competent and dedicated teacher. thank you
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
heloisa688 thank you so much! :-)
@anagudalo9350
@anagudalo9350 4 жыл бұрын
Very calming. Please, add some more Yin or Restorative Yoga classes. Thank you, Lesley. 🙏💚
@melaniefreeman6005
@melaniefreeman6005 6 жыл бұрын
I love this video, it's my favorite for restorative weekend practice. I'd love more yin videos! Thank you for your gift of yoga.
@Fightmasteryoga
@Fightmasteryoga 6 жыл бұрын
❤️
@tigerlilly3727
@tigerlilly3727 8 жыл бұрын
Yet again such a beautiful class. I feel so relaxed. I live in a foreign country and sometimes its very challenging, your classes help keep me balanced. Thank you for the beautiful quotes and calming practise. Namaste
@Fightmasteryoga
@Fightmasteryoga 8 жыл бұрын
+Carly Hill Thank you so much! I'm really glad that this helps you to feel relaxed. I would imagine that moving to a foreign country could be very stressful. I'm glad you have your yoga practice!
@inesgrgurevic4507
@inesgrgurevic4507 10 жыл бұрын
You're such an inspiration to me Lesley. I love your classes, I love your calming voice, I love your beautiful words and I love you :) Namaste! Ines
@ReillyOBI
@ReillyOBI 9 жыл бұрын
Hey Leslie, just wondering if you could do an extension or sequel for this video? Really loved it.. could have easily done another hour.
@Bee.Crossing
@Bee.Crossing 10 жыл бұрын
I love yin yoga :) This was a lovely class. I feel beautiful and refreshed. As always, I thank you Lesley. Namaste xxx
@jessicaestrogano6927
@jessicaestrogano6927 9 жыл бұрын
I just started doing yoga consistently about a month ago when I discovered Fightmaster Yoga on KZbin. I'd never heard of Yin Yoga before and find it challenging, but worth it. I've already noticed improvements in my flexibility, and in my ability to focus. Thank you for all you do!
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
Jessica Estrogano Awesome! I'm so glad you found us!!! Thank you so much! :-)
@AnnaSasson
@AnnaSasson 6 жыл бұрын
Dearest Leslie, this was just a magical class! For the first time in a long time, I've felt a crack of energy opening up within me. I loved the timing, the poses and the beautiful affirmations. Thank you!!!
@Fightmasteryoga
@Fightmasteryoga 6 жыл бұрын
Thanks so much. Glad you liked it.
@hannetvera8862
@hannetvera8862 7 жыл бұрын
Leslie, youre quotes made me smile, and bubbely inside. Me and my family are going through tough times, and I have felt down, sad and hopeless. You fired up my hope again. Thank you so much🙏🏻 Namaste❤️
@Amanda-rr2kw
@Amanda-rr2kw 10 жыл бұрын
So lovely and peaceful and exactly what I needed today! I am so grateful for you! Namaste.
@Fightmasteryoga
@Fightmasteryoga 10 жыл бұрын
Workouts Thank you so much! Namaste!
@jessicabaker2853
@jessicabaker2853 9 жыл бұрын
I've been using this video weekly for about 3 months now and I absolutely love it! Thank you so much :)
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
+Jessica Baker You're welcome :)
@christiebudd237
@christiebudd237 8 жыл бұрын
Love this, as I have loved all your classes. Sending every blessing to you, and hope you are able to continue your work, spreading peace and joy through yoga. Namaste.
@klarakaderabkova1171
@klarakaderabkova1171 8 жыл бұрын
If only there were button to love this video. It's simply wonderful : full of inspirational quotes and will leave you feeling peaceful and relaxed. Thank you so much Lesley :)
@sharmilajennas3469
@sharmilajennas3469 8 жыл бұрын
Beautiful class with heart filled quotes from the Dali Lama. Thank you!
@istvanms
@istvanms 4 жыл бұрын
Lovely for a Sunday evening . Namaste ✌🏼️🙏🏼🤗
@NicolaBeerrelationshipadvice
@NicolaBeerrelationshipadvice 9 жыл бұрын
Just what I needed sending you buckets of gratitude, 10 days ago I made a decision that I would do 45 minutes yoga and 15 minutes meditation each day. But today day 10, I felt tired and thought I don't fancy doing power yoga again. This was a real treat with the powerful words of spiritual wisdom shared. Thank you so much Fightmaster. I will definitely subscribe and try your other sessions.
@ChristofferClausen
@ChristofferClausen 8 жыл бұрын
Thank you so Much for this fantastic stretching practice. Really love your calming voice, it really makes you sound like you're present and all in peace within.
@sabishalfasamenase2875
@sabishalfasamenase2875 8 жыл бұрын
Dear Lesley, you are such a wonderful person and great teacher :) I would like to thank you deep from my heart. Namaste....
@gingerbroderick1486
@gingerbroderick1486 10 жыл бұрын
Took my first yin yoga class today...so fabulous...thanks for your video as a review!
@Fightmasteryoga
@Fightmasteryoga 10 жыл бұрын
Ginger Broderick Great! I'm so glad that you enjoyed it!! :-)
@starrynight6223
@starrynight6223 7 жыл бұрын
I love, love, love this yin yoga practice! Amazing how time passes by with this one. Thank you so, so much, Lesley!
@joninabjorgyngvadottir5904
@joninabjorgyngvadottir5904 10 жыл бұрын
Thank you Lesley for this GREAT Yin class, wonderfull. Love it
@joninabjorgyngvadottir5904
@joninabjorgyngvadottir5904 10 жыл бұрын
I´m allways excited about mondays now because of your classes ;)
@joninabjorgyngvadottir5904
@joninabjorgyngvadottir5904 10 жыл бұрын
:)
@j.dean7767
@j.dean7767 7 жыл бұрын
I can't believe how quickly time went by! I have been doing yoga for a week and I already feel so much better, as if I had grown taller. Nice quotes, keep up the good work!
@아지롭게
@아지롭게 10 жыл бұрын
Due to my cycle, I felt a bit depressed and lack of energy. But thanks to your Yin yoga video, I feel much better now and relaxed.(I appreciate it!!).
@Fightmasteryoga
@Fightmasteryoga 10 жыл бұрын
Sang Mi Kim yay!!! I know what you mean...I'm feeling that lack of energy today as well. I think I'll practice this one today too! xx
@readingwithlulu5184
@readingwithlulu5184 8 жыл бұрын
My muscles were very tight/sore from running and core strength exercises. This class was just what I needed. Thank you for this, and all of your other, great videos. I always enjoy them!
@drvenik
@drvenik 10 жыл бұрын
Awesome session! I'm so relaxed right now and my sore back is feeling much better. Thank you!
@Fightmasteryoga
@Fightmasteryoga 10 жыл бұрын
Violeta Radic that's wonderful! I'm so glad your back is better.
@leeleeharrison
@leeleeharrison 8 жыл бұрын
Wonderful and much needed! I love your calm, gentle voice. So soothing...
@kelogs1347
@kelogs1347 8 жыл бұрын
Thank you Lesley. This is a really great way to end my week. I normally do strength training at the gym throughout the week so this is really needed to release muscle tension oh and I have a lot. This practice is a great reminder of that. Thanks once again. Namaste.
@Fightmasteryoga
@Fightmasteryoga 8 жыл бұрын
You're welcome :)
@pranitasharma8716
@pranitasharma8716 9 жыл бұрын
I MUST thank you for the amazing time I spent doing this one.. my first at the Yin style but my gosh! Definitely will be doing it often because it made me take a step closer to myself. Namaste
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
+Pranita Sharma thank you! That is wonderful to hear! xoxo
@jo_josalzburg9064
@jo_josalzburg9064 9 жыл бұрын
Thank you so much for this wonderful class. Just did it after a long day of sitting and feel totally relaxed now.
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
Johanna Gschaider Thank you!! sitting all day is so hard on the body...it's great that you got to stretch!
@Managamasplymiad
@Managamasplymiad 9 жыл бұрын
Perfect! I've been wanting to try Yin Yoga since I heard about it. So relaxing. Love the quotes and your relaxing voice. Nanci
@Managamasplymiad
@Managamasplymiad 9 жыл бұрын
+Joyfulmomof6 I really loved the grounding through "I'm breathing in, I'm breathing out" to be fully present in the moment. One quick question: What is the yoga mat you're using called?
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
+Joyfulmomof6 Great! I'm so glad you liked it Nanci! :-)
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
+Joyfulmomof6 the yoga mat is called Liforme and you can check it out at liforme.com :-)
@parisaasahebi
@parisaasahebi 10 жыл бұрын
Such a great practice. I feel so relaxed excessing with this video after a long stressful day. Thanks Lesley, you're awesome :)
@OCTAVIANZAGARIN
@OCTAVIANZAGARIN 9 жыл бұрын
I silently practice under the guidance of your videos. thank you for sharing your practice with us....
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
+Octavian Zagarin thank you very much! :-)
@elisebassett2919
@elisebassett2919 8 жыл бұрын
Thank you so much for this class!!! (Really, thank you so much for all your classes). I have fibromyalgia, severe scoliosis, PTSD, and Addison's Disease. I've started doing this session whenever my pain/anxiety gets out of control or before bed and it is SO helpful!! (All your classes have been helpful. Doing yoga with you every day has helped me make huge progress in my health.) Would you be able to do a session, even just a quickie that focuses on the neck? That's the one area of my body I'm having a really hard time getting the right positions for. That and my writs and feet, but I think you've done one for those already. Thanks again Lesley, you are an angel.
@Fightmasteryoga
@Fightmasteryoga 8 жыл бұрын
Have you seen this one? kzbin.info/www/bejne/iJK5nqOdasZrrdE I can also do another one - thank you so much for taking class with me. I'm so so happy that it's helping you improve your health!!! xoxox
@elisebassett2919
@elisebassett2919 8 жыл бұрын
Oh my gosh perfect!!! Thank you so much Lesley, I can't tell you how grateful I am for you.
@carlshaffer3515
@carlshaffer3515 8 жыл бұрын
Awesome flex sessions thks for all your dedication to us out here striving to live fuller healthful lives
@Fightmasteryoga
@Fightmasteryoga 8 жыл бұрын
Thank you so much!!! xx
@mariavirginiatanasa9211
@mariavirginiatanasa9211 6 жыл бұрын
one thing I don't really enjoy about studio classes is the fact that teachers talk a lot and joke and what not and that is just not my style of practice. you did the right amount of talking, your voice is beautiful, and I admit I really enjoyed the video. I practice yin almost everyday and will follow you as well from now on. thank you
@Fightmasteryoga
@Fightmasteryoga 6 жыл бұрын
So cool. Thank you :)
@moniquelawson1811
@moniquelawson1811 7 жыл бұрын
You voice is very calm and there are many quiet moments, so when you did say something I found myself really tuning in. Thank-you for this beautiful practice and the wise words that went with it.
@Fightmasteryoga
@Fightmasteryoga 7 жыл бұрын
:)
@ting0810
@ting0810 10 жыл бұрын
This is so amazing..thus morning the first thing i think of after i opened my eyes was i want to do some yin yoga to start my new week, as the past weekend i was not able to do yoga and my body still not ready for a power style yet. Then my phone showed you uploaded a new video, usually i don't really direct click it to have a look, i'm glad i did! Thank you ,i'll let you know after i finish, thank you so much .
@KoraliaTsagkaratou
@KoraliaTsagkaratou 10 жыл бұрын
I am full of gratitude for this practice Lesley. It also came the day I need it most! Thank you!
@koralliagrimopoulou3147
@koralliagrimopoulou3147 9 жыл бұрын
+Κοραλία Τσαγκαράτου νομιζω οτι ησουν μεσα στο μυαλο μου οταν ζητησες ενα μαθημα για stretching.. Οταν ακουσα το ονομα μου/μας νομιζα οτι το ζητησα χωρις να το θυμαμαι! Ευχαριστω Κοραλία! namaste :)
@KoraliaTsagkaratou
@KoraliaTsagkaratou 9 жыл бұрын
Korallia Grimopoulou Χαχα, δεν ήξερα ότι είχε κι άλλους έλληνες fans η Lesley Fightmaster και μάλιστα με το ίδιο όνομα! Μένεις στην Αθήνα; Κάνεις χρόνια γιόγκα; Και σε τάξη;
@koralliagrimopoulou3147
@koralliagrimopoulou3147 9 жыл бұрын
Ουτε εγω το ηξερα. Μενω στο Λονδινο αν και κατεβαινω στην Αθηνα για διακοπες (Χριστουγεννα/Καλοκαιρι). Κανω 5 χρονια γιογκα και εχω κανει ομαδικα μαθηματα και μονη μου. Στο Λονδινο ειναι ασυμφορο οικονομικα να κανω σε στουντιο αντι μονη μου στο σπιτι.. οποτε η Lesley με εχει σώσει! Ποσο καιρο κανεις εσυ?
@KoraliaTsagkaratou
@KoraliaTsagkaratou 9 жыл бұрын
Γεια σου Κοραλία (hihi αστείο μου φαίνεται να λέγεται κάποιος άλλος Κοραλία), κι εγώ 6 χρόνια. Κάνω και σε τάξη έξω, αλλά η δασκάλα μου έκανε μωρό και κάνει μόνο μια φορά την εβδομάδα και πρωί, οπότε μου λείπει. Παλιά έκανα χορό. Όταν έρθεις στις γιορτές, να δω αν έχει κανένα μάθημα και πάμε αν θέλεις, να γνωριστούμε κι όλας!
@ieugeniya
@ieugeniya 6 жыл бұрын
Thank you soo much Leslie! 🙏🏻❤️ Great class! Namaskaram!
@Fightmasteryoga
@Fightmasteryoga 6 жыл бұрын
:)
@ReginaLynnavatar
@ReginaLynnavatar 5 жыл бұрын
PLEASE PLEASE PLEASE PLEASE PLEASE, make more practices like this , PLEEEEAASE, it is JUST what i NEEDED 🙏😘😘💖💖💖💖💖💯
@marciagebhardt9024
@marciagebhardt9024 7 жыл бұрын
Really love all your classes
@Reservedvomit
@Reservedvomit 10 жыл бұрын
Doing this Yin yoga practice after a regular Vinyasa flow is amazing!!!! It helps amazingly with flexibility and it's a lovely wind down. Thank you! x
@janegallagher8147
@janegallagher8147 10 жыл бұрын
Absolutely loved this, will follow it every day over the Christmas period.
@Fightmasteryoga
@Fightmasteryoga 10 жыл бұрын
Jane Gallagher Thank you! What a wonderful idea!! :-)
@pattikryzanowski5500
@pattikryzanowski5500 10 жыл бұрын
I started this Winter Solstice with your yin/yang class and ended the day with this one. I enjoyed them both. Have never done a yin class before, and it was definitely more of a workout than I expected. Funny what the body tells you while you're in particular poses. Thank you, Lesley. You are a true blessing. Happy Holidays!
@Fightmasteryoga
@Fightmasteryoga 10 жыл бұрын
Patti Noe Happy Winter Solstice! Yes, Yin practices are very challenging! I'm so glad you enjoyed both practices...what a wonderful way to celebrate the Solstice! :-)
@karenmcfadden19
@karenmcfadden19 9 жыл бұрын
Beautiful class and love the quotes!
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
+karenmcfadden19 thank you so much!
@RuhtraTravelNZ
@RuhtraTravelNZ 9 жыл бұрын
loved the sequences and the quotes too. Namaste
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
+Nicole Trueman :)
@ilserenard5448
@ilserenard5448 10 жыл бұрын
thanks a lot lesley. this was a lovely relaxing class. I truly enjoyed it.
@Fightmasteryoga
@Fightmasteryoga 10 жыл бұрын
Ilse Renard I'm so glad you liked it!! Thank you! :-)
@TeniahAshlyn
@TeniahAshlyn 8 жыл бұрын
This was a really beautiful restorative practice. Thank you for sharing. ~ Namaste
@kpieczyn
@kpieczyn 9 жыл бұрын
I love yin yoga. I do it at least once a week. Thanks!
@sandymanrique2902
@sandymanrique2902 4 жыл бұрын
I did my first yoga class with you few years ago and I’m still here ❤️ Thanks for your service 🙏
@natalielarson4373
@natalielarson4373 9 жыл бұрын
Loved this sequence....very restorative and relaxing.....just used pillows and blankets from around the house and it worked wonderfully.....thank you!! Shared! Namaste :-)
@christine1962ful
@christine1962ful 2 жыл бұрын
That was so relaxing and beautiful! Thank you, it was just what I needed this 🌄 Namaste🙏🏾from the 🇬🇧
@jillfields1926
@jillfields1926 8 жыл бұрын
Love this! My arthritic joints needed this! Thank you. I will be using your channel as my "go-to" yoga channel from now on.
@0xlilx0
@0xlilx0 9 жыл бұрын
Thank u for this fantastic 50 minutes of my day! This class affected both my body and mindflow.
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
+Constantine Yarushkin You're welcome :)
@despoinasamaltani
@despoinasamaltani 4 жыл бұрын
Your yin yoga practices really calm me, especially in these difficult times. THANK YOU,🙏🙏♥️
@amaranthineA
@amaranthineA 10 жыл бұрын
Thank you so much for this class, Lesley! I've included this practice 2-3 times per week and i'm definitely feeling better and more flexible, your voice is very soothing and i loved Dalai Lama's quotes.
@Fightmasteryoga
@Fightmasteryoga 10 жыл бұрын
amaranthineA Grreat! Yes, a yin practice is amazing! I'm glad you like this one and that you like the quotes! :-)
@stephbrogan
@stephbrogan 8 жыл бұрын
Thank you so much for this great class! I overdid it a bit yesterday so this is just what the doctor ordered. I already feel better.
@Fightmasteryoga
@Fightmasteryoga 8 жыл бұрын
+stephbrogan I'm glad you were able to relax today! :-)
@pinkiebre15
@pinkiebre15 8 жыл бұрын
Thank you for this Leslie! The quotes throughout the practice were beautiful. I definitely feel inspired!
@geraldineshields2333
@geraldineshields2333 10 жыл бұрын
I love this class, i have done it twice and i just loved it. Lesley i would like you to make a Video or a tutorial ob Blocks, when, how, where to use it. If theres only for beginners or can we also usw it for another asansas. Thank you very much. I love your voice, your tips,.
@julieboerst894
@julieboerst894 7 жыл бұрын
That was beautiful, thank you. A lot of release there. Thank you for introducing me to the wisdom of props. The quotations were perfectly placed.
@Fightmasteryoga
@Fightmasteryoga 7 жыл бұрын
:)
@henrikfrandsen6029
@henrikfrandsen6029 10 жыл бұрын
Thx a lot for a wonderful practice Lesley. I'm really enjoying your calm energy as well as the Dalai Lama qoutes. Thank you
@Fightmasteryoga
@Fightmasteryoga 10 жыл бұрын
Henrik Frandsen I'm so happy to hear that! Thank you so much for commenting! :-)
@Kitaap
@Kitaap 9 жыл бұрын
Calms my mind even in the most chaotic times. Thank you Lesley!
@christophebiscarat81
@christophebiscarat81 9 жыл бұрын
Hi, this is a far away thank you from France. I found this class very efficient. Netherteless, even if this is a long class, I think it could be completed with final torsions in order to avoid neck issues.
@laurendodde2627
@laurendodde2627 10 жыл бұрын
That yoga session was awesome. Thank you.
@pialawrence8227
@pialawrence8227 7 жыл бұрын
LOVE this Yin session; my favorite Yin session I've found online! I've done it many times and have been hoping you would eventually put out another one like this!
@leylakeinanen9464
@leylakeinanen9464 8 жыл бұрын
Ok this was really wonderful! Just did this as my before bed treat... alone, in my quiet dim living room . How peaceful! I may do this every night!
@Fightmasteryoga
@Fightmasteryoga 8 жыл бұрын
+Relentless Mommy I'm so glad that you got to get some good relaxation into your evening! You deserve as much as you can get! :-)
@Thebibi8
@Thebibi8 4 жыл бұрын
This is exactly what I needed in this really stressful period, thank you so much dear Lesley, you are a guarantee❤️🙏
@joylovebliss
@joylovebliss 10 жыл бұрын
What a delicious treat! And how beautiful you weaved in the quotes, making time pass quickly :) Great with all the different suggestions for how to prop onself up, and notifying when its around a minute left, if anyone wants to get deeper for that last minute. Yum!
8 жыл бұрын
First time I ever did this. What can I say... It is a wonderful wonderful class, thank you so much! I needed this after all the ashtanga practices I had the previous 4 weeks :) Thank you again, you are a wonderful teacher! I always feel when listening to your videos that I have my own personal teacher :) And I do! :) :) Big hugs from Budapest, Zsuzsi
@earthlyintuitive7845
@earthlyintuitive7845 6 жыл бұрын
Absolutely loved the phrases and quotes! I’m practicing yin yoga to release trauma and deep unconscious imbalances so the verbalization helps with this. Thank you!
@Fightmasteryoga
@Fightmasteryoga 6 жыл бұрын
Hi Gresia, I'm so glad you found this class. It's perfect for what you're working on. I wish you much love and healing on your journey. xoxo
@neela81
@neela81 9 жыл бұрын
Wonderful class, combined with inspiring quotes. You've helped me start my day so perfectly, thank you!
@taisunii
@taisunii 3 жыл бұрын
First video of her I'm doing in months. Decided we'd greet Spring together. Miss you and love you, Leslie. ❤
@candisangelene8363
@candisangelene8363 4 жыл бұрын
Thanks for your gift of yoga. Beautiful class. x
@barbarakasprzyk5325
@barbarakasprzyk5325 9 жыл бұрын
It was hard and stressfull day. Thank You very much for this class. I feel so much better right now. :))
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
Barbara Kasprzyk I'm so happy to hear it! Yes, I practice this one when I feel stressed too! I'm so glad you feel better. xoxo
@barbarakasprzyk5325
@barbarakasprzyk5325 9 жыл бұрын
Fightmaster Yoga It always works for me. It's amazing how great I feel everytime after this class :)
@sylviablo
@sylviablo 9 жыл бұрын
I love all the videos you've posted! I've fallen in love with yoga practice thanks to you! Thanks ever so much for that Lesley! You're the best! Regards from Poland! ;)
@LoveOfTarot
@LoveOfTarot 9 жыл бұрын
Thank you so much for this. It was exactly what I was looking for this evening as I couldn't make it to my Yin Yoga class. You are fantastic to make these available.
@Fightmasteryoga
@Fightmasteryoga 9 жыл бұрын
+Dana Meyer thank you so much! I'm really glad you enjoyed it! :-)
@PeachesandMoss
@PeachesandMoss 10 жыл бұрын
I love the quotes they really center me for the day.
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