The Most Important Skill You Can Develop - Dr. Joe Dispenza

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[@FightMediocrity]

Try Blinkist for 7 days completely free here: www.blinkist.com/fightmediocrity If you don't find it useful, you can cancel any time. As a FightMediocrity viewer, you'll also get 25% off if you decide you want the full membership. Get any FREE audiobook of your choice here: audibletrial.com/fightmediocrity If you want a suggestion for the free audiobook or for reading a book, here's FightMediocrity beginner's reading list: 1. Rich Dad Poor Dad by Robert Kiyosaki: amzn.to/1VLAklY 2. The 4-Hour Workweek by Tim Ferriss: amzn.to/1Qn5DA5 3. How to Win Friends and Influence People by Dale Carnegie: amzn.to/1VLAoCe 4. The 48 Laws of Power by Robert Greene: amzn.to/1VLAoSK 5. The Way of the Superior Man by David Deida: amzn.to/1Qn5EDZ 6. Man's Search for Meaning by Viktor Frankl: amzn.to/1Qn5GM0 7. Mastery by George Leonard: amzn.to/1VLArOu 8. Mindfulness for Beginners by Jon Kabat-Zinn: amzn.to/1VLAs4S 9. The Obstacle is the Way by Ryan Holiday: amzn.to/1VLAslw

[@tamasschumann]

The five youtube ads kinda ruined the listening experience.

[@cautarepvp2079]

advanced books reading list? :D

[@mohammedzaidshaikh2653]

Please put back your video "the man in the arena". I am not sure why you removed it.

[@user-nc9pc3gr4c]

This is exactly my view of life. I have been practicing this for around 15 years. I think you should have put forgiveness into this video a bit. It helps people move on from their past. But the most important part is that you realize your brain is a prediction machine.

[@jules6856]

"Where you place your attention, is where you place your energy." That's a great lesson to remember :)

[@boogyjuggy]

yes, every day...breathe

[@martindelacruz8230]

Its called focus

[@----zd1od]

wasn't that already obvious to you?

[@PramodNammi]

Energy flows where attention goes

[@ITILII]

For where your treasure is, there your heart will be also. - Matthew 6:21

[@Angel-O369]

Who else is reading the comments section instead of paying attention to the video which is about this very same subject???

[@wuhhlfarg5578]

Mission failed we get em next time

[@Fiveminded]

Yep. To see if everybody else is as disappointed as I am.

[@tusharsangat1180]

@@Fiveminded me

[@michaelstewart3986]

Guilty lol

[@webbyjoey]

Me, checking if someone down here summarized the video. :) into a one-liner statement.

[@LifeVersity]

The new currency of the world is attention - That's why all things surrounding us are trying to take ours

[@amit77]

Wow, well put.

[@LifeVersity]

@@amit77 Thanks:)

[@grandmastergyorogyoro532]

Your attention is their money, Remember this while using social.media,everytime

[@FedJimSmith]

it's a commodity that can be bought by money like almost anything else

[@arashshukran8788]

LifeVersity just because of your comment you have a new subscriber, keep doing what you do and ignore the naysayers

[@TimeFliesTimeManagement]

*Wherever you are, be all there*

[@zakkaullahbader9482]

Jim rohn

[@CreatureOfGoddess]

I am a spirit in search of experience. I embrace the highest motives of man to create. I have faith which signifies that I live a spiritual life I overcome adversity with an open heart and an open mind. Be blessed y'all 🙏

[@cliffdariff74]

Too many “I” s

[@CreatureOfGoddess]

@@cliffdariff74 so, who else should I speak for? Is there someone else founding my opinions and moving my thumbs to type this message?

[@clintferrell2351]

“Yall” -a fellow southerner sounds like. Journey on Rev!

[@josephbaggett6777]

I plan to listen to and apply this knowledge every morning as I enter this dimension.

[@janettenash2640]

Joseph Baggett ☺️

[@ces2391]

This is one of those videos you have watch and listen a couple of times every so often

[@KrisMainYT]

I done this at least 10 times And it's worth every second

[@samihawasli7408]

Wow, not sure how I got here. But, I’m on the journey to becoming a non-smoker. I’m actually starting to believe I am a non-smoker. Everyday I wake up, I’m half confused but half overjoyed. My old routine, which I spent decades doing, was gone. I was FREE to live in my new found freedom. I found all this energy to get so many things done. I now find my self doing way more house chores, going for walks, and trying to learn new things (mostly pertaining to my work which I love). I still find myself craving after some stressful situations, just got to keep believing and remember all the new joyous feelings.

[@ideasinmotion7264]

As humans we are blessed with the gift of being able to find something in life that's truly worth living for

[@NenaLavonne]

Being present is the only way to break the hard-wired tendency to live in the past or future, making it the only way to leave the prison of our thoughts. ✨

[@zigmasslusnys3596]

So to summarize it all: pay attention to the future and don't let negative energy that occurs in your daily tasks set your body back to the events of the past. Like this you won't be blaming other people. Focus on the future, imagine yourself in a place where you want to be and wish it to yourself. It will get hardwired into your brain and body, therefore you'll be happy while there may be many problems that surround you. Did I get this right?

[@ehab5986]

I believe so.

[@jiggersotoole7823]

Cheers dude... saved me 10 minutes

[@RajKumar-tk7jm]

Thank you

[@dorothearussell304]

You've got the part right where we set an intention for the future, something that we want to happen in our life. Next, you need to live the feelings as if it's already happened. It 'tricks' the body into believing that this desirable event has already happened. (How would you feel if the event had happened: joyful ,grateful, relieved, in awe, ...) You combine a clear intention with elevated emotions. You also want to connect and build a relationship with what he calls the 'universal consciousness within you and all around you' or 'the field'. His meditations combine these three things. Then, you keep up the elevated emotions for the rest of your day. Listen to some of his lectures, and his first interview with Lewis Howes if you want to find out more.

[@urdacosta]

Tks

[@juna889]

Have heard it before.. still as I have changed since then, I can grab more from it now. That's a kind of learning.. to listen to something again.. with a BEGINNER'S MIND

[@podcasttakes]

Dr. Joe is an expert at the mind, body, and heart connection. He has mastered the convergence of neuroscience, epigenetics, and quantum physics. Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness.

[@thomasmayer9511]

not sure what it hast to do with quantum physics tho

[@ItsMeHaroldo]

@@thomasmayer9511 Nothing.

[@DupaSuperBoy]

Basically, meditate

[@hangmaster17]

Yeah, I love how good ol' Dr. Joe never really outlines any helpful techniques specifically... Think he's said exactly this in all 100 of his interviews I've seen lol Gotta buy his books or buy his time to get to the nitty gritty

[@silviuandreiiacoban3962]

hangmaster17 his books are the same

[@hangmaster17]

@@silviuandreiiacoban3962 So the part of the books where he goes in depth about meditation techniques he just says, "Its the work that we do..." lmfao

[@Mr.Honest247]

hangmaster17 Without Dr. Joe’s meditations, you’ll get NOTHING out of his info. BTW MANY of his meditations are on his website for FREE and his books cost about as much as buying a friggin McDonald’s combo.

[@olivernordin]

I knew ping pong would save my life one day!

[@mycryptodance4353]

My volume not even on, lol

[@portiasnyder1812]

Omg thank you so much for posting this !! I will be watching this first thing every morning 👍👍👍I need to learn to focus more !!! 💖

[@jonach60]

You should review "The Power of Your Subconscious Mind". Heard it's a great book.

[@GabrielGonzalez-zj5yh]

The people that fall in love with their future, forget about their past....

[@martinezsybin50]

Your comment has got me thinking. It’s a compelling idea, falling in love with ones future, certainly a powerful one. But what happens when life and the universe have other plans when compared to the vision an individual fashions for themselves? Perhaps this is my own fear based thinking surfacing again, or is there a middle ground to mitigate against course redirections resulting in desolation and devastation.

[@StrictFocus]

@@beerussolos1063 it’s not about control

[@lgrdiesel9655]

Noble price winner soon to be Dr.joe

[@joev6049]

The familiar past will bring the predictable future... I love that. It can be used to your advantage or to bring you closer to doom. A great morning routine with daily discipline will bring great things to your future, while toxic routines will bring failure in everything.

[@parkerposey788]

It’s like the movie “Groundhog Day”. You get to choose your life’s a comedy or a drama lol. Make it count, this is not a dress rehearsal. Be here now.

[@janettenash2640]

Earned Wisdom Yes Yes Yes Thank you

[@Mr.Honest247]

Earned Wisdom Never seen that movie...

[@linglingtay4060]

I still with you Dr.Joe,thankyou so much😊❤️🙏🙏🙏

[@mead813]

None of this matters without a healthy diet. What you eat determines your mood. Your mood determines how you think. How you think determines what you do. What you do shapes your life.

[@philosopher0076]

mead813. Sleep is more important. Proper 7 to 8 hours of deep sleep is #1 for mood, energy, heart/circulatory health, disease avoidance, brain health, memory, coordination, mental clarity, thought processing, ability to learn and retain new knowledge, etc. Nutrition is 2nd. Exercise is 3rd.

[@mead813]

@@philosopher0076 Have you ever tried to get a good night sleep with a shit diet? Sleep apnea, heartburn, digestive problems, high blood pressure, cortisol levels through the roof, adrenal fatigue, etc etc. Good luck with that.

[@philosopher0076]

mead813 People eat shit all the time and sleep like logs for 10 hours. Al Bundy types abound in the western world especially. Right after college I used to go drinking like a beer slob at frat parties, come home and eat an entire, extra large deluxe, sausage, pepperoni and cheese microwavable, chemical laden pizza, then sleep like a baby for 10 hours and wake up feeling GREAT. Pizza absorbed some alcohol and I felt fantastic those mornings. But try losing 3 or 4 whole nights of sleep and see how well you function.

[@mango5673]

Vegan is the only way

[@philosopher0076]

Mango Sorbet. Uhhh....NO. Don't be ridiculous.

[@djsound-nice7637]

So true, I already started implementing this.

[@YoomDeco]

Whoever is reading this, one day you will be living your dreams! Congratulations to you 🙏💫🌟

[@gustaff1966]

Thank you. I love how your videos inspires the best in me. Your evolution and integration of the former more predominant warrior archetype gives your content a meta level of integrity. I feel really blessed to contemplate over your content in these serene winter days.

[@1845Raven]

Pay attention!!! Aldous Huxley (Brave New World) also wrote the Island! Pay Attention is a main theme.

[@periodictech4248]

I had the idea of blinkist once. I started a website with that concept. But i didn't persevere long enough to make that project into a successful venture. See friends, persistence pays. Always be persistent.

[@imaginaryuniverse632]

Everything is literally made of imagination ✌💞

[@JamesWhittet]

Super happy to see you making videos again. I recommend you channel as a starting place for all my clients who are new to reading for self-growth.

[@MS-de7bb]

This is describing mindfulness in a way I can understand.

[@AscendedMasculine]

Switching it up Malkhaz Love it man. Dr. D is the man

[@racaciaruth4460]

It's beautiful ‼️ 💕. Joy present when we are awake to the present moment. 🙏 Thank you for inspiring post 📯.

[@ronaldorivers236]

Thank you for not having the music louder than the message.

[@MaytaneVideos]

Dr. Dispenza has a way of explaining complex ideas in a simple way that is so fascinating! Thank you for making that video.

[@redpat8832]

Love Dr Joe and Bruce! Glad you have graduated from self help books to the ultimate truth! 😉👍💥

[@Sekoija]

Closely paying attention..BAM advertisement. Oh the irony

[@TheStrategicKeys]

Sadly, this channel sold out so hard.

[@TheSwissGabber]

there's a solution: adblocker

[@aewohiuwefhweu]

Oh oh fuk me babe

[@justinrogers9010]

@@TheSwissGabber And Premium for KZbin. I'll never go back. Ever.

[@SEBASTOSEVEN]

"The Power Of Now" the book

[@Sundusmalikk]

Great wisdom

[@rajendrabehera1705]

One of the best video advice I got in months

[@ErickaWilliamsCC]

Being present is vital.

[@elijahrusso5403]

"Where there is no vision, the people perish"

[@martinezsybin50]

Timely insights for me, I need to hear this as I am currently dealing with and trying to overcome my scarcity as I transition from working in my profession to running any online business. Courage is a choice essentially and I’ve taken a step closer to the leap of fait require, but as I stare out over the abyss I am about to hurl myself into, it helps to know that not knowing the way is ok and that gratitude, faith and belief in oneself and a higher purpose is all one truly needs.

[@alanblair8933]

Great message, shame it is being ruined by so many adverts, a couple are normal, but this has been distracting...

[@miapdx503]

It isn't the poster, it's KZbin, and they've become ridiculous. 😒

[@137bob3d]

thought provoking collection of ideas ... well done.

[@SoulPapiii]

vrey powerful thanks again bro MENTAL strength is what alot of people need to develop right now

[@benquinney2]

There is surely nothing else than the single purpose of the present moment

[@JReams-zc8yh]

I'm at 3:23, but I definitely just zoned out considering the people I could send this video to and help with their own perspective...point proven..a mental slap indeed

[@jamesburnett4113]

Thank you sharing. Very grateful 🙏 great videos!!

[@nitipriyasingh1387]

Incase anyone wants to skip the ad while listening to the video. Just minimise the video and scroll /don't scroll. The video will keep on going without any ad.. 😎

[@dexterbernard2701]

Learn!

[@chandra0x]

Wow I watched this videos a couple of times, now I fully understand it, vision of the future is the future, stop remember the past, cause the past never gonna benefits our future if we don't like our past just forget it, and learn from it and keep make a vision and imagine what the future that we wanted everydays

[@carolinasoulshine8949]

Explains it so beautifully

[@andys3035]

I listen to this often

[@jamsheedbegum1067]

GREAT, AWESOME, BEAUTIFULLY EXPLAINED AND VERY APPRECIATIVE 👌👍👏👏👏👏

[@vershonc]

Love your work. I’m so grateful for this material. You inspired me to make videos to help others and spread positivity. Have a blessed day everyone. Love you all 💙😆

[@Forevermotivated29]

Your waiting for something outside of you, to change how you feel inside of you💯💯

[@xray2k4]

Just like eckard tolle says in „the power of now“

[@kevinratay8285]

Anxiety becomes complex when inanitimate problems stack up to become their own planets like simple hydrogen atoms that condense through gravity and eventually fuse into stars, to galaxies, to supernovas, to black holes to more galaxies and so on. It never stops.

[@kamilkijewski4740]

Hi @fightmediocrity I have a request. Is it possible to activate the subtitles? At less the automatic ones? It would be easiest to my to capture more. Regret

[@birt2924]

Absolutely beautiful!!!!!!!

[@TheStrategicKeys]

This is absolutely, 100%, one of the most important skills you can develop! 💪

[@ankit_s]

Be more aware

[@rexpaglinawanyt5701]

Subscriber since 2014 💕 . Love you vids sir

[@carolinasoulshine8949]

This man just gets it

[@royrachman5785]

This is priceless

[@Mr.Oct___]

This was great.

[@ananyatrigun6636]

Videos like these make me super uncomfortable. I know what it's trying to say but I just can't seem to implement any of it. I feel like crying right now. Is it just me? Does anyone have some advice I could use?

[@dialogclub2485]

Ananya,join a group, a community at local school, church or organization near your home and start to help people. When you get to help others you also help yourself and magic happens

[@ryanr5411]

Dont be afraid to come out of your comfort zone. You have to break the glass and set yourself free. We have all been made to fear change and fear the unknown. Joe is telling us what all the gurus, masters, etc have been trying to tell us, but in a simplifed way. Let go of the ideas surrounding fear which have been rooted in our brains from past experiences and then start projecting your new story how you see fit. Once you start to shift your focus, things will start falling into place. Change your energy, change your life.

[@PlanetKarma]

Thank you FightMediocrity! "What you focus on expands." This gave me a great idea of making a video on how to predict the future!

[@jeffhulett4194]

I’m sorry I wasn’t paying attention, could you repeat the video?

[@parastoenikki2012]

🤣🤣🤣

[@Mr.Honest247]

Jeff Hulett Rewind it!

[@muradmahi9815]

@@Mr.Honest247 exactly

[@PatrickCogen]

Great video! Being present and focus on important things (choose just one) can bring you results you want. However you have to be patient and work on it every single day! :)

[@moonmullen9992]

The key here is to remember your future....

[@mouaddoesntreallymatter]

7:46 my ex was a b**** whatever lol This sentence had pushed an emotional button right there

[@moonmullen9992]

Hurry up

[@osse1n]

*If you resist - it will persist* Pay attention to things that matter and don't try to escape the inevitable

[@adarshapandey4873]

You're waiting for something outside of you to change something inside of you.

[@binaryglitch64]

Sorry I believe you have that backwards ... I'm waiting for something inside of me to change something outside of me... it's always interesting to see what thoughts and feelings turn into action.

[@adarshapandey4873]

@@binaryglitch64 hmmmmmm. I think you have it a little off. Just what I think. You could be right as well.

[@binaryglitch64]

@@adarshapandey4873 Well I'm certain. I have something inside, and I'm egar, anxious and excited to turn it to action, but timing is a thing, so I'm waiting ... thus I'm waiting for something inside of me (thoughts and feelings) to change something outside of me.

[@adarshapandey4873]

@@binaryglitch64 so you are waiting for something outside you?...time

[@binaryglitch64]

@@adarshapandey4873 time will happen, but it's not relevant to my moment. There are no outside events set to trigger trimming either... it's a gradual bubbling up of feelings generated by an internal feedback loop of thought. It's a regular behavioural pattern of mine that I'm exploiting... it's constant regardless of outside factors.

[@MS-de7bb]

Gold

[@mohammedzaidshaikh2653]

Please put back your video "the man in the arena". I am not sure why you removed it.

[@nishantb80]

Nutritional deficiencies, both naturally or due to substance abuse is a major cause. Vitamins like B, D , zinc plus Omega 3 and proper rest and sleep along with good food does wonders!! Walking, exercise and sports free your mind!!Healthy body, healthy mind!!

[@farisSTINGrai]

Just, wow.

[@RFaria-pu4qy]

You had my FULL attention right now - then 👋🏽 advert!

[@beltusnkwawir2908]

Stop reading the comments and be present :))

[@samueld.4224]

Wassup!

[@MrJeireh]

Where do you get all these clips?

[@aroncranston1795]

Knock and the door will open the resurrection of Annabelle

[@digital4ddict]

Watching this in October 2020. I wish my future was a little bit more predictable. haha. but great vid.

[@dorothearussell304]

You don't predict your future, you create it. Yes, from the unknown, but still. Best wishes.

[@bununu1621]

Need subtitles

[@goroland6904]

Taking back your life from your own self is not so easy now is it ? The same things that make us laugh...make us cry,and so the decisions that make us hurt are the ones we need to make,fear brings you back to the comfort zone, but not leaving it will mean you won't be able to start your dreams on a new path.What i'm trying to say is...life's hard man

[@piehound]

Certainly i can relate to the concept of FRUSHTRATION. In school or from dictionaries i learned it's spelled FRUSTRATION. Where the heck did the extra H come from ??? Now THAT'S FRUSHTRATION.

[@cory2778]

You lost your free will to a program, the narrative, the record will just keep repeating until you step outside of the system , at least learn balance so you don’t stress, don’t bite off more then you can chew. Learn non-attachment so you don’t over stimulate your dopamine then get depressed, don’t get attached to the temporary, everything that goes up must come down, chasing happiness creates depression because you expect to be stimulated. You are happiness, all you have to do is think your happy and you will be. As your learning your building your Neuro plasticity to not need sugar, drugs,entertainment, eventually you will be aligned to your natural balanced chemistry.

[@jewelbency5072]

Our attention is so divided that you are reading the comments while watching the video.

[@wmcpromo]

First like oh yeah always amazing videos thnx!

[@priyankarenusharma]

Ok this is a good vdo. But I didn't understand it.

[@ragnarlohtbro2583]

Pues no que hay que estar presente en el ahora el futuro nadie lo sabe

[@johndonaldson3619]

I'm sooooo focussed on what this vid is saying! *flicks through FB posts,,,,,

[@yuliasulistiapuspitasari7994]

This video has no subtitles

[@KrisMainYT]

I know you're not watching this masterpiece for first time

[@King-rt6qm]

Is it that simple ?

[@DEE-qu5mc]

Not so easy when you have adhd.