3 Types of Open Guard: Spider, De La Riva, and X Guard

#BJJ blackbelt Erin Herle teaches different variations of the open guard, including: X Guard, De La Riva, and Spider Guard. These positions are a great way to stay dangerous and advance positions when fighting off of your back. If you have any questions on the sweeps or transitions, drop us a comment down below!
Erin Herle's IG► / erinherle
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[@alwaysadventurous7905]

She’s an awesome teacher/instructor.

[@10moonj]

Great video. I really like the collaboration with Erin. She's very knowledgeable and does a great job explaining the techniques.

[@TheFightDialogue]

There are so many amazing forms of guard and i love them all, but i also enjoy a lot of the old school closed guard set up! Still effective to this day when done right!!!

[@JeffreyDonovan1990]

Shane i have been following you since 2016 and your tips helped me a lot to overcome fear and to be strong and confident, now i still idolize you and i hope that i could help inspire other people like how i am inspired by you. thanks for making such helpful and wonderful videos.

[@Daddypants11]

I love this channel! Thank you so much for all you guys (and ladies) do! ❤️

[@Kev80ification]

Fantastic breakdown!!

[@Kroluxx]

Loving this videos Shane, keep them rolling! :)

[@jonathancamps9853]

Sick I love watching black belts

[@IbrahimMdahir]

Shane what are your thoughts on the ufc 236 co main and main events

[@skys6655]

From hawaii so i will always be behind our locals but poireir could throw hands

[@matthewfezzey6132]

Love the videos! Could you cover submissions from mount? Thanks!

[@ryryshredder148]

I see BJJ black belt I click video. Watch all the other ones too but love these

[@donier2704]

Very good Video ❤

[@blackwingdragonmasta]

I figured I'd mention it because you mentioned grabbing the lapel and the pants from de la riva there's also a lot of things you can do with the belt from de la riva and reverse de la riva

[@moisespalomino361]

I like to see more types of submission from these guards saludos desde México

[@alwaysadventurous7905]

Also Shane, thanks for getting dominated by a black belt for us other white belts 😂

[@shenglongx]

u rock erin ! :D

[@reverendd-von183]

I just started my BJJ training, This will hopefully help me out.

[@mkum2141]

Kit - Kät I suggest checking out Jonthomasbjj he has really good open guard videos. He also has an array of passing and conceptual videos that were really helpful for me.

[@mmajunkie6122]

Feros Zahabi and Gracie Breakdown have very good videos aswell.

[@GS-jr6hd]

Sir are you training at Gracie University?

[@emmanueldavila9764]

Nice vid

[@ronaldson57]

Can you post a video on double cross and switching hand position when fighting

[@yoananda9]

The main problem I saw in BJJ is breath control (it's exhausting). Do you have some tips about it ?

[@zoro88h]

She showed so much more personallity in this video! She is really easy to like that way

[@colecalloway1735]

Are these guards effective for MMA/Self defense? Would any modifications be needed or is it best to avoid these ones altogether outside of a BJJ competition setting? Id love to hear y'alls thoughts!!!!

[@PedroOliveira-fc2rs]

Nice vid! Could you do a video about wrestling/jiu jitsu basics for strikers?

[@josephcastellanos8859]

If you like to strike just learn to sprawl

[@abrahamlincoln8542]

@@josephcastellanos8859 It's not that simple, sprawling is too basic to work on elite grapplers. The only way to last as a striker in MMA is to have solid defense on the ground or takedown defense. In short, you need to know how to grapple in MMA, you have to, there's no working around it. Jiu-jitsu and wrestling are vitally important to your success as a mixed martial artist. Being well rounded is the name of the game.

[@josephcastellanos8859]

Ryley Kuhn I mean mans asked for basics

[@abrahamlincoln8542]

@@josephcastellanos8859 You're right, my bad brother

[@chazagameshd6705]

When she shows the x guard sweep it’s better to keep the toes facing to the floor whilst his leg is on your shoulder then you can kick out the leg or get the back

[@speakerouslalker6026]

Is Shane a bodyguard? He could definitely pass for one with all that he knows!

[@sunhak4751]

Every time

[@j.dandamun8302]

Hello shane, can you make a video also related for graplling.How can you escape a nelson hold.I also asked stephan kestin but he said its hard to make a proven effective escape.

[@fighttips]

I'll ask the other FIGHTTIPS coaches, buddy!

[@tustudyis4life51]

Arima Kishou full, half, or 3/4 different one in different positions have safer escapes.

[@fitnessmmaplaylists3548]

kzbin.info/www/bejne/a2i5dGVmqahrqMU

[@Nerdzombiedisco]

What are your heights? Also, She is a solid instructor. Thank you. Subscribed

[@FolkeBernadotte2]

He's 5'8''

[@soullight8632]

Why does the notification say OPEN GAURD erin

[@davidbathkedb]

SoulLight probably tied to your last recommended video “hooked on phonics worked for me”

[@rmettig]

Strength and conditioning for BJJ?

[@lambdashiftakadavidheikkil2657]

Mom walks in , "Being on the bottom isn't a bad thing" Mom walks away

[@khaivuduy5069]

Can u show how get a combo in fight

[@yoananda9]

Isn't X guard vulnerable sur knee crushing ribs ou neck ?

[@10moonj]

It seems like it wouldn't be great for self defense unless you sweep them immediately, but seems great for BJJ .

[@Jurr]

Is it possible to use spider guard no-gi (effectively?) I've tried using it a few times by just grabbing the wrist, but it usually just slips out. Does anyone have any good tips for keeping the grips no-gi or is it just better to go for other guards and save the spider for gi?

[@y200sub]

Square Kiwi forget about no-gi spider guard, it is very difficult without the gi

[@Jurr]

@@y200sub Yeah figured as much. Was hoping there might be some 'secret grip' or something haha

[@scotttoccs03]

@@Jurr no gi xguard is your friend

[@jonhernandez3645]

She’s so cool. Submit the stigma !

[@liquidform]

Hi

[@settegastced7254]

Hi Shane I love your videos please respond

[@fighttips]

Thanks buddy, appreciate ya!

[@sennengoroshi139]

This is so wholesome. I love this

[@Sebjitsu]

Happy Erin :-) :-)

[@evancarr]

great video, but is nobody gonna mention that erin said “gimongous” instead of ginormous or humongous?

[@erukun3055]

Why are you a white belt?

[@grippro472]

4:12

[@wildexperiense]

I have a question about that laugh, it"s a haha and the stops completely, kinda like Elon musk"s laugh when he did the meme review and joe"s pod cast, an I the only one freaked out by that?

[@IchabodLocust]

gaurd

[@rowdyzack5914]

People say you can rain down punches on the X-Guard. Really? Looks like the ground and pound sucks from there, and you'd get swept by anyone competent. IMO. Maybe the reason it's rare in MMA is just because of pants?

[@bryanbadillo2295]

Jejs

[@akhilsharma9870]

PLEASE MAKE VEDIO ON PUNCHING SPEED EXCERCISES IN GYM

[@ARG_Records]

My friend said that using video game fighting works in real life is it true

[@ARG_Records]

Bully scholarship edition

[@sennengoroshi139]

Depends the game.

[@deet2440]

Easy combos?

[@sennengoroshi139]

Jab,Jab, Hanuman

[@axelpharo]

Click X twice then Circle, then turn your controller and click Square twice.

[@triplehammer3086]

Shane Where is coach pj

[@ClimaxingTillDecline]

When are they gonna demand you turn that belt in for the next rank? 😁

[@loungemen662]

Not first

[@mistersenor2938]

7:00 dont click this

[@FLBoyCanScrap]

All I see is ground and pound possiblities.

[@10moonj]

Im no expert, but i think that's illegal in BJJ.

[@ClimaxingTillDecline]

Lol well I'm sure she understands this isn't a self defense position. Although it'd be fun to make a theoretical video on which gi guards could be good for self defense.

[@ManuelGarcia-cc4mt]

FIRST

[@urielmontijo2505]

First

[@bertosantos9108]

Deliberately pulling guard and butt scootin' is kinda pathetic though

[@Tuldoka]

Only pathetic if it's not being used offensively :)

[@bertosantos9108]

Quite the opposite,the guard was reserved when you would get taken down,that way you could defend yourself and work towards your own submission,but people can get away with it because of the rules in sport based BJJ where most of the time people have awful stand up,going to their backs on purpose

[@Tuldoka]

@@bertosantos9108 last time I rolled, they would do it knowing I used to do Judo. It made it easier to pass guard. But some would try to spider guard

[@ManuelGarcia-cc4mt]

fist

[@theoneandonly3836]

How you been little buddy? You still trying to learn how to fight? Hahaha

[@fabbat1713]

Not listening to a girl

[@knockoutrl6823]

Didn't know Jesse Pinkman knew how to grapple

[@wm6549]

She is teaching sport BJJ. The channel should stick to self-defense BJJ moves.

[@noelaugustine8211]

First