FINALLY READY TO TALK ABOUT IT 😞 | Dimma Umeh

Hey guys,
in this video, I just wanted to talk to you guys.
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[@Ronkeraji]

I've started watching youtube a lot more lately and I've gravitated towards your videos so much because you are so real with it. Honestly, life brings ups and down. This content creation we do is not as easy, definitely still take time out if you need to always. Take care of yourself because you definitely deserve it! After I gave birth I tried to just go go go and I had to slow down and realize its okay to slow down sometimes. I love that you did this video.

[@estadastarbeauty2426]

Ronke Raji wuz 'ere 💃💃💃

[@delphinehalle7166]

I absolutely loving seeing KZbinrs showing genuine love and transparency with each other!!! (Im subscribed to Ronkeraji as well) & its just like.... Jesus this is beautiful, its something small but its so so beautiful to me.

[@DimmaUmeh]

Ronkeraji thanks mama 😘❤️

[@lifewithijeoma6219]

Ronke Raji and Dimma Umeh. I can't say it enough. God will bless you both insanely. Amen.

[@theaccountinggirl]

Ronkeraji who else heard Ronke’s actual voice while reading her comment?

[@baabaq9126]

Surrounding yourself with people who are dismissive of your achievements, whether small or big can really break your spirit

[@BO-pp2xk]

Baaba Q this is the truth

[@Ramasegoo]

That's me at work. Never get a "good job" and God knows my job is so sensitive. So I just keep patting myself on the back instead. I tell myself I am doing good before anyone else.

[@elizabethletsoso2558]

Baaba Q well said

[@baabaq9126]

@@Ramasegoo that's so important, it's great that you're at least able to recognise and affirm yourself.

[@obahndee2364]

"Be kind to yourself" Say it slowly until it sticks...

[@NdatseNdomo]

Thank you!

[@senayon85]

Thanks❤❤❤

[@pattyn1669]

The whole malice with God for a while thing is so relatable but finally going back to him is very rewarding.

[@Glamchizzy]

Aww.... those words. "I have lived my life in certain ways." Very relatable. I know God's ways are not the same with Man. Dimma Stay Strong. God is faithful

[@appleofhiseye4112]

God looks out for us even when we don't have the sense to look out for ourselves. This is a touching message. I receive this!! Thanks so much !!

[@_immaculata]

"Be kind to yourself". That really stuck with me.

[@yettytube]

have you ever been told that you look like Cynthia Bailey from Real housewive of Atlanta...you are so classy ! love and light to you !!

[@Missforexcharts]

Now u talking so look alike

[@euginia38]

yettytube right

[@iGladon]

True thou, good eyes 👀

[@officialblessingoTvcooks]

Yeah she's very classy that's one of the reasons why I like her .

[@faithwright6767]

yettytube Yh she really does

[@Vixentopnotes]

Coming from someone who ,had multiple nervous breakdowns and was raised in a chaotic & Narcissistic family set up- I know how you feel and Trust me, YOU WILL BE JUST FINE. You are strong, talented, intelligent and beautiful. Take time off, rest and love on yourself endlessly! We love you and are praying for your total healing! ❤️

[@AnzaTshilidzi]

I can feel the sadness in DIMMA's voice and it makes me sad already... But let me watch... Love you DIMMA 🇿🇦 🇿🇦 🇿🇦 🇿🇦

[@beckysilky2868]

I feel that too, and it breaks me 😔

[@miraculous7350]

Same here...I was literally like ohhhh no not dimma like wat ever it is should just go away😖...love her more😍😍😍

[@MsNaturallyMary]

Many blessings to you! Praying for complete and total healing for you 🤗🙏🏾❤️

[@TheKemiYusuf]

I feel you sis. I really do. As someone who lives and deals with a chronic illness (endometriosis), I know that you have to take life one day at a time. 2018 and even up until September 2019 was that year for me, because I went through hell but my friends and family were there to help me through it. Please, never forget that your physical and mental health comes first, content creation can come only when you’re fine. Just take it easy and take it one day at a time. You’re doing great ❤️

[@thechandler6945]

As I get older, I realise that no one has their life together. We're all struggling to get it together, sometimes we fall or fail and that's okay because we're naturally imperfect. I remember thinking I was too African to be depressed but I was humbled this year oh god. What I try to tell myself is that "Everything will be okay" and if you really believe that then it will. I will take your advice because I really haven't been easy on myself. I'm also glad mental health is being talked about a lot. You will get through this Dimma. You'll be fine. Xoxo

[@Ubuntu_Roots]

“Be kind to your body it is working very hard” -Dimma Umeh

[@adalinebeauty]

You said “be kind to yourself” and it reminded me of something I have written in my Google keep note and try to always remind myself of “Self talk is very critical so use better language patterns. Am I speaking to myself in a kind, motivating, empathetic, compassionate way or am I consistently self-deprecating and putting myself down.”

[@AbujaYummyMummy]

This just opened my eyes to the pressure big youtubers are under, not creating comment does not mean you’re lazy

[@justbeingdanie3521]

It's also to small youtubers but at a different level

[@maryngatia3975]

At least some people are now understanding

[@tochiagbo]

Right? I don't think I necessarily thought they were lazy before. But kinda knowing that wow, they probably go thru a lot, between the pressure of satisfying fans and all, trying to stay relevant, trying to stay true to who they are... I'm sure it all takes such a huge toll. You know what they say sha, all that glitters really ain't gold. Sending love and light to content creators... odiro easy

[@comfortenyenabo2204]

I cried today cos I was tired mentally, but I learned to dust myself and move so I never dwell on it. Dust,move on

[@Agnes.shines]

She's fighting tears😭😭😭

[@nickandchrismom]

The Lord is your strength

[@missn2021]

Abisola Abiodun lovely comment and advice. You’re right. We can be patient with people.

[@Cismet68]

I'm learning this too; to be kind to myself and to have compassion for myself. I am responsible for the energy that I allow around me. My body is a miracle, my earthly vessel that's literally working for me 24 hours a day seven days a week. Very heartfelt video. Thank you for sharing.

[@AbujaYummyMummy]

First time I heard this was from my lecturer, she said we tend to forget ourselves and are always quick to out others first and be kind to them, very valuable lesson

[@officialblessingoTvcooks]

I do this all the time, and most of the the people you are caring for won't even notice it or care,I which I can change my kind of person ,anyway I will keep being me .

[@Chigatera]

Who else likes Dimma's videos before watching 😍

[@MorounG]

Benedicta Akidam me

[@conciergequeen]

I do

[@Poshprincess100]

Me lol

[@EzinneSoni]

I 😁

[@themakeupfaculty7704]

Benedicta Akidam me ooh

[@RoselomonTV]

*That hair is goals! I'm just here admiring your makeup, top and your personality. Okei lemme continue watching ❤️*

[@CherryColaBarbie]

When you mentioned, At times it was even hard to pray Even when you are very Christian. I felt that.😭😭😭 Dimma, when you cry, we cry. We are also here for you. Know that even in the most darkest of times God is a reader of our hearts even when we can't find the words to say. Also know that God is perfect in power and will carry you out of those dark moments. You are strong. Thanks for sharing your story with the world because it's not easy.💪🏾🙏🏾🤝🏾

[@beingreggy]

Keep believing girl, you just inspired me to want to speak my truth sometime out here, I will in due time. Words of affirmation is underrated. Thanks for this

[@whoopsydaisy6389]

Chronic pain wears you down. I went through similar with an injury and the constant pain and limitation of movement got me to a place where life seemed pointless. All that to say that I understand and I'm glad you got through it.

[@amarachiejike9018]

Please who and who loves DIMMA Am her number 1 fan

[@kanmaliving]

'I live my life a certain way, I should be guaranteed certain things'. Gosh Dimma I can relate more than you know. I can relate with so many other things you said based on my own experiences. I remember when I lost my mom in 2014, I felt so much pain. So many whys. Had lost my dad some years prior so was like, how can I be all alone in this world? Why couldn't my mom stay? I don't have answers yet but I've grown in my walk with God and it comforts me. No job, no steady source of income and Lord knows I put in the work. I'm holding on to my dreams and I'll never let go. As for pressure, I don't let it get to me as much as I can. it's going to be okay.. Ogechukwu ka nma(that's my igbo name😊)

[@PG-yx2yj]

Bless your precious heart.

[@lassddee5416]

Sandra Aham keep holding on to God darling, when he shows up all your pains will be gone like it never ever occurred.

[@mfonekipa9228]

Sandra Aham The Lord is your strength. It is well with you.

[@oyindamoladepo-oyedokun2001]

I pray it all works out for you and that God strengthens your heart

[@nickandchrismom]

The Lord is your strength! Thank you for your transparency. You're beautiful and God had something special for you His beloved daughter

[@commscompany1502]

I am in my 30s and have two chronic health conditions that developed in the last 8 years. This really helped me. After watching several of your videos, this one made me subscribe. God bless you

[@pattimugpattimug8279]

Do you mind me asking what they are....I may have some answers for you.

[@kosisochukwuagbo1095]

The biggest take away has to be " don't punish yourself"

[@somadim34]

I’m seriously learning to be kind to myself everyday because when life hits us sometimes we forget ourselves

[@nickandchrismom]

True, the Lord is our strength

[@OlotuFunke]

“Your body is working really hard” Thank you sooo much. I’ve been battling Acne for a while and it’s been exhausting. Today I made a video and it was so obvious and I’ve been feeling bad and I don’t want to upload it. I will be kind and patient with my body, I will post it and celebrate my journey cause it will get better Thank you!

[@Ibochic1]

Hi Love... I hope your acne gets better. Here are some of the tips I know work for this. Take out Dairy. It is your worst enemy. No milk only plant based milk eg almond milk. Take probiotics daily, a LOT OF fiber in your diet eg oatmeal, vegetables and loads of water. A spoonful of apple cider vinegar in warm water daily once u wake and give an hour before food. Finally, pls don’t use any harsh soap on your face. A non irritating, mild soap, like Cetaphil will work. Buy a good toner too. Witch hazel is great. Always tone with a cotton ball after cleansing. Try taking out gluten in your diet too, and your skin will thank you. Hope you get better... ❤️

[@uchenwezi]

👌

[@imaobongedelipinue9244]

Same here too with my acne. I have done everything imaginable, bought all manners of products. Yet no improvement. I will take it easy and be patient with myself.

[@jumskit]

Hi Funke, we're in this boat together, those who are not can't understand the toll it takes on your self confidence and the emotional pain it causes. But we can't give up, like Dimma said, let's be kind to ourselves. This too shall pass. Post your video, don't let acne or anything else hold you back

[@amigreen4042]

If it’s something you haven’t done and you have the money for it, please see a doctor or dermatologist. Earlier this year I developed acne that was found to be caused by allergies. It could have been a lot worse if I didn’t get help (and it was quite bad).

[@reginadetipe4661]

Thank you so much for this.... I’ve been eating unhealthily and emotional because it just felt right to in the midst of my entire mental journey. Thank you Dimma, this means a lot.

[@mrsranciz]

Why are some doctors like this? I'm so sorry you had to go through all these Dimma. Love you ❤

[@Alongebaby]

No accountability in naija. Smh. Just sad

[@fedelynedieujuste6924]

I completely understand where you're coming from sometimes when we go through a major medical experience/procedure, depression can set in. We don't anticipate not being able to handle certain situations, especially black women.

[@Gyifted]

I remember that year, I went from youtube to IG and blog looking for you. I even used to frequent Bellenaija because they used to blog about your new videos back then and so when I didn't find you on your pages, I would go on BN and see if they've posted anything about you recently. I knew something wasn't right because I believed that there was no way you had quit youtubing because you are so passionate about it. I remember you coming back, rebranding from TIC, talking about your surgery and all. You are super strong and amazing Dimma. Thanks for talking to us, thanks for advicing us to be kind to ourselves. I love you 1 million.... just because that's my prayer for you come 2020, hitting 1 million subscribers, doing what you love and living your best life.

[@DimmaUmeh]

Thank you so much ❤️

[@agirlandtheword8639]

GIFT COLLINS you’re very kind

[@optimisticyellow]

Speechless!! I have the same diagnosis and identical story!! From beginning to end I only connected with everything you said!! This story and video gave me so much inspiration and comfort knowing I’m not alone. God is soo good! Thank you for this testimony! We got this! ❤️❤️❤️😭😭

[@suzanneakuve5496]

I’m so sorry you had to go through all you did. Thanks for the reminder. It was timely.

[@innocentialetshela8661]

I've had an arm injury since 2017, subsequently started having back and knee pain. Had to drop out of varsity, go up and down for scans, X-rays all of it. Till today I have to manage the pain because guess what? I've still not been properly diagnosed. Physio never worked, till today I have never been pain free. Never 😭😭😭

[@diannaachando9160]

Innocentia Letshela I wish you all the best in handling everything.

[@yakoiencore]

Innocentia Letshela Please don’t give up. You will be healed in Jesus’ name

[@nnekaigwe]

Awwww. Hugs. Keep trying to find a place for physiotherapy. Don't give up

[@innocentialetshela8661]

@@yakoiencore truly, Jesus is the only answer

[@innocentialetshela8661]

@@nnekaigwe thank you. I'll do my best

[@winifredkal]

That's what they don't understand. Sometimes people just assume you are lazy if you're not filming consistently. They don't know what one is going through

[@FunmiVille]

They honestly don't understand.

[@keechiO]

Hey Dimma! I totally feel you on this video. Self care is very imperative. I try to surround myself with positivity whenever I'm down. Thanks for this! And girl, take as many breaks as you feel you need. You only come back better and stronger. Also, for the workout, I'll suggest aquatic exercises; it takes a whole lot of stress off the joints and you burn the calories; as you get acquainted with it, then include weights - ankle and wrist - for increased intensity (I'm an exercise physiologist btw lol). Hope this helps and I pray you feel better!

[@Maames]

Awww baaaaaabe you're blessed and gifted ok. Don't ever let negative people get to you. Erase them. You have so much going for you! Keep focusing on the positive and I'm here if u ever need a stranger to just yell at, love ya😍

[@orisellu5178]

The Lord is with you Dimma! Whenever you feel any kind of way, just say this to yourself " I am very special, God has made me special and he is always with me" I wish you well IN JESUS NAME

[@ShayShayAmina]

Girl ndo! I have the same condition due to my knees naturally angling down. I took up running in med school to maintain my weight and health and I created the worst problem for myself. I'm still "young" so people don't get my complaints of pain. Going downstairs can be an issue sef! I unfortunately don't have time for physio due to my heavy work schedule but I am going to try and do the muscle strength exercises at home. I wish you a speedy recovery. Keep us updated.

[@ChuchesMind]

Sister, You are not alone!!! Filming for me as well has been so stress. Idk what is wrong but don't worry God will see us through, December we would have content to film. I believe this is just a phase.

[@radeke3]

Thank you so much for sharing! the notion of being kind to ourselves is almost forgettable especially coming from certain backgrounds. So thank you for saying that!

[@CK-mb2hx]

I always knew you were a strong person, but this video has made me realize your level of strength is on a much higher level. I'm just happy you came out of all of this stronger and better.

[@missn2021]

Kalu Chioma awwww lovely comment.

[@Stephanieani]

WE ARE HERE

[@Pursuepeace0715]

you are so right we are constantly every day fighting demons!! we have to be kind to ourselves thank you for your message

[@chidinmaamakom9492]

You are strong. You are beautiful. You are His chosen. You are loved. You have conquered. You got this... today, tomorrow and always! 👊🏾🙏🏾

[@julietambali]

I don't know if a week passes by without me not thinking of you, of how much of a blessing you are. You are amazing and a delight. You are stronger than whatever you face. You will someday look back to times like this with huge smiles. Praying that God grants you divine healing on that knee. I love how much emphasis you laid on being kind on our bodies especially. God bless you for all you do. I love you. ♡

[@ZeeliciousFoods]

Love you always girl!❤️❤️ ❤️

[@sincerelyajg5067]

I have a chronic illness and I had to completely change my work schedule to accommodate doctor appointments & self care. TAKE CARE OF YOURSELF EVERYONE! Your job will not care or change policies if you drop dead on the job. If you don’t care for you, you cannot take care of everything and everyone else! Give yourself grace. Thanks for sharing Dimma.

[@BeautyLoverShaa]

Everything you said hit home. I sometimes get so upset with my body for not being a certain way, and you reminded me how much my body fights to keep me alive everyday. Thank you for this!

[@ruthnwofor7063]

My dear I can relate to not being kind to myself. It has been so hard to come out of there because since I was a girl (probably even from primary school) I've never really liked myself, I always tend towards beating myself up and saying and believing horrible things about myself but showing the exact opposite to others. Things have been especially tough since I entered my 20s, my mental health has been falling steadily and therapy hasn't been as helpful as I thought it would be. Life just seems so pointless at times but in all this there are still things that make me smile (like your videos) and somehow I still believe I can do something that I'll be proud of, and that keeps me going on the darkest days. I don't know why but that feeling persists so if anyone made it to the end of this long write up, please try to hold on to happy memories and try to see the good in yourself.

[@paulailonze8067]

I pray you find even more happiness in this life, and that your purpose is illuminated. God bless you, everything will always be alright! ❤️

[@SanyaJesje]

Baby girl, I know this pain. Thank you for sharing. Don’t let them hurt you. My physical health struggle is 9yrs deep and the mental health one 12yrs strong. Others’ mindsets do not change nor does it matter at all. Being an African, the mental health stigma is tough. We are here. We feel your pain. Praying for inner peace, joy and kindness for you and towards you Dimma.😘

[@ifeoluwafriendlywole-adewu3741]

I feel you dear. I've battle with Osteomyelitis in my left arm for almost 8 years now and have undergone surgery twice. Bone pain and physio is not easy. To God be the glory. I'm fine now and hoping it doesnt reoccur again.

[@Ahunna]

Love and hugs sis. Do you use supplements that build your immunity though

[@taiyef1]

Dimma, this will pass. That's what I always tell my patients, it will pass. I've treated a few people with chondromalacia patella and it often needs constant management because it's not that straightforward. But the bigger message is to get out of your head and focus on your entire wellbeing...physical, mental & spiritual...that's why I ask patients to take up swimming and yoga, but of course in conjunction with the right rehab exercises and anti-inflammation medication when you have a flare up. Wishing you well 💕💕

[@optimisticyellow]

taiyef1 I needed to hear this. Been struggling with this condition for a couple years and trying to find what can help

[@favouradeniyi8710]

Awww Dimma, I love you and I’m praying for you ❤️ Even though I haven’t met you, you’re someone I admire and someone I’ll like to be friends with in the future ❤️Forever in my heart❤️

[@nanaekua5863]

Dimma you are human and l am glad you made this video, talking about issues like this helps a lot of people. Bravo girl and continue to take things easy 💕

[@OllieAli]

Thank you so much for this video ❤ We should all take life easy really, we'd all be fine eventually, Amen.

[@JaycelineBrand]

I can totally relate dimma.... this period has been very terrible mentally for me. Things not working out a couple of failures etc. Thought of SUICIDE a few times but I am trying to move past it now.

[@JaycelineBrand]

Dimma it would be fine boo

[@zomgirene]

I saw the title and the thumbnail and thought "Which stupid man has done this?"

[@YaraMel]

sameee! haha

[@Kr8tiva]

Aswear.....

[@senayon85]

I know right?

[@lunga4876]

🤣🤣🤣same !!

[@omowhanre]

Dimma dear, I feel you. As someone with sickle cell disease, I understand. Thank you for this beautiful reminder. God bless ❤

[@albertalewis9393]

I can't let the year go without telling you how deeply you touched me when you said: "Be kind to yourself and be kind to your body". Those words hit me hard and I almost turned away from your video because you were speaking fast and I couldn't understand everything you were saying. But I am so glad I didn't. What you said is hard to do but it is such a blessing and it also affects how you treat others. Thank you Dimma. This is the theme I am going to work on with the Lord's help. God Bless, sweetie, and Happy New Year.

[@eseoghenealli3540]

"Be kind to yourself" I almost cried. It's not easy Dimma

[@crystalmaduka]

Love this video...so so relatable. “Be kind to yourself” a good word!! ❤️❤️❤️

[@annmargaretnton6633]

“Be kind to yourself” 😔😔

[@Anitar]

Thanks for sharing this. People need to learn the act of kindness, both to themselves and others

[@cutesnubable]

Powerful!!!! Mental health is important. This is your first video I’m sharing with my sister circle!!! Powerful!!! Dimma, keep doing the Lord’s work. Thank you. Jisie Ike.

[@oteiyiwishabah9820]

Sending you love💘May the Holy Spirit comfort you. This too shall end in praise.

[@AkahBantsTV]

Who are the demons that disliked the video? I bind you!!!

[@diaryofaglobalvoice]

Lol

[@lifeand_igbospirituality]

🤣😂 funny you. Haters everywhere, they always try to put people off

[@thekitchenhabitue1544]

AMEN!!!

[@eburniet9660]

🤣🤣

[@vmatovu9]

Akah Bants this comment 😂😂😂😂

[@Rhenadhis]

I hear you on living with a condition. I have heard shoulder, neck and aggravated back pain since 2012. I can't remember how it feels like to not be in pain, it has become a part of me. I also know it feels like to not be kind to myself, been doing that since my late twenties. I also know how these trials can hit your relationship with God. I am working on healing my whole body; mind, physical and spiritual. You are in my prayers. Keep winning

[@sarrahfofanah9412]

I love you Dimma and you inspire me. I’m a 90’s born like you are and keep thinking no matter what I do it is not enough and I keep thinking I’m so far away from “there”. I will take your advice if you also take it and cut yourself some slack. You’re doing great and I am also not doing bad at all.

[@MEETTHETWINS]

Thank you for this vlog dear, most times we as humans forget to be kind to ourself because we don't see the need. sometimes being kind to yourself can be taking a break from the world or people and relationships. Talk to yourself or write a note to yourself. Take care of yourself Dimma.

[@emetetim]

Thank you for making this video. I do pray you get to that point where you’re completely pain free ♥️

[@haleemahabdulaziz8410]

Thank you for sharing, mental health is key and I've felt this way before. There was a time about 2 months ago I would cry and I wouldn't know why, I didn't feel like I deserved a lot of things and I had exams the next month. I didn't know how I was going to it and a friend of mine was more than willing to help. I'm so happy that you talked about this and I hope you're in a good place soon enough. We love you dimma

[@damisolaoloko2096]

You are so strong and I know it can only get better for you! Sending you love and light sis 💗💗💗💗

[@Misssomebody02]

I wish I could sit beside you and pat your back and tell you it's okay and you are doing great also give you a big hug. I understand. I don't want you to cry ever again. I will be kind to myself and appreciate myself. thanks for being so strong

[@emiliapaulusspeaks]

Lets take a moment and talk about the hair.. wow

[@elizabethletsoso2558]

The hair is 🔥🔥🔥

[@victoriaqueen5294]

You're one of the greatest KZbinr that I watch. I appreciate your honesty and yes we all are going through battles.

[@glowbynature5879]

thank you dimma for opening up to us . i needed to ear this today because i am in a difficult space right now due to family member's betrayal . i will get trough this by the grace of god , the universe want me to put myself first and stop taking care of everybody else before me.

[@watchmenchristianfellowshi9821]

God bless your heart dear. you are a woman of strength

[@esiriscorner]

When you said "Be kind to yourself" that hit me hard, cos sometimes as humans that's one thing we fail to do.

[@Karisma187]

I’m one of your earlier subscribers, always loved your honest, down to earth energy, how effortless and classy u do your make up... Self- love, being kind to yourself and others, self care and it’s better being alone and protecting your energy instead of being with toxic, unsupportive people.

[@mistalova24]

Thanks for your openness Dimma !! We support you unconditionally

[@mercydaray]

Hi Dimma, am just gonna say, just keep fighting hun..God allowed you to go through this for greater achievements ahead and also to be an inspiration to people out there...everything happens for a reason and this, trust me, its gonna create a great impact to whosoever who come across this video..stay strong, God Blessings/ Grace will and always be upon you. Love uuuuuuuuuu

[@florenceonwbuya3527]

Dimma everything works together for good for those who love him who are called according to his purpose. This is your power dimma. This too shall pass. Love

[@eneonum3190]

You may think this is generic.. but i honestly love you. Amidst all the negativity you sometimes get on here, remember that one subscriber called Ene loves you and wishes for you to be well. Takecare and continue to be kind to yourself. I truly from my heart love you.💗

[@EkpoJanet]

66 dislikes and that says alot about how people view mental health, I genuinely loved this video because I have being through something I am not ready to talk about yet, you are so brave and thank you for the most of confidence!

[@Pamihoney]

Awww... thank you for sharing. Stay positive. Stay in Christ. God bless you. I appreciate the honesty. Much love from Ghana

[@eboni257]

Akwabaa!🇬🇭🙌🏿🇬🇭🙌🏿🇬🇭😁

[@jennyakanu7814]

She wasn’t even looking at the camera 😢.. I love you dimma

[@karineokafor8510]

Dimma, I really relate with you. 2015 and 2016 was a bad year for me and my mental health suffered so bad . Depression hit me so bad but today am on a journey to getting better. Taking each day as it comes. Ur words hit a chord with me . Appreciate ur words .

[@onyinyeakauba2602]

Dimma, you have become like a sister. Glad you shared this. I will share with a friend so she knows that it's ok to go through a "dark hole", what's important is that you come out strong! *Hugs* dear sis

[@Rosie.B.]

Sending you lots of love, light, prayers and hugs Dimma. You are such a phenomenal soul 🤗🤗💜💜

[@documena908]

You are so brave for sharing. Sending you love and a big cyber hug from Ghana!x

[@ify8584]

Dimma, I cried watching this because I could 100% relate. Earlier this year I developed an autoimmune condition that caused me so much physical pain and had me off work, and in and out of labs and hospitals. It took a mental toll on me that I haven't fully recovered from. I felt choked, physically and mentally. People around me were underestimating the impact this thing had on me, and it was super depressing. My social life took a slump since then, and it hasn't come back up. But watching this, I felt like I finally had someone who understands just how intertwined our physical health is with our mental health. And you gave me a lot of hope and comfort. Thank you for sharing.

[@jacquelineaghadiuno9225]

awww, #hugs. thanks so much for sharing with us. i can relate. Had an issue with constipation that got me suspended from a job i did cause spent so long in the bathroom. People would laugh about it, and make jokes cause its as simple as just going to the toilet.. but our digestive system keeps us alive and well too, and if it is malfunctioning, so will you. A colonoscopy/endoscopy/UGI found issues that was treated, but symptoms came and went as they pleased, and i wasn't diagnosed with IBS either. Just today i just realized the patterns and things that caused it and thankfully i am coming to a point of restoration. And so are you, talking about it does make it feel lighter.

[@gbemisolaadedipe9763]

It’s unfortunate that your initial Physiotherapy sessions went that way. I am a physiotherapist myself, and i really important to understand that the results of a scan like an MRI are not exclusive, that’s why autonomy is important. And if you’re doing something to a patient and it makes it making them worse, its important to re-evaluate and believe them when they tell you how they’re doing. I hope you feel much better soon. If you need social media breaks , definitely take it. Be easy on yourself ❤️

[@esthero3773]

Sending you warm hugs Dimma.....Everything will be alright.❤️❤️❤️

[@momandjas]

The joy of the lord is our strength.

[@affiongetim5563]

Thanks for sharing! I can so relate with the battle that goes on in the mind, especially when it seems there are no options and you're trapped in your mind. Thank God for His word and the Holy Spirit 🙌🙌