FINALLY TAKING CARE OF MY HEALTH... (been avoiding this one for a minute)

Use code 135TAYLOR to get $135 off across five boxes plus free shipping on your first Green Chef box at bit.ly/3xXYyFI! :)
my mental health has been a huge priority of mine these past few months, but it was time i actually took the matter into my own hands and stopped putting off things that are so important. getting help is a strength and i'm happy to be sharing more about my journey with you all :)
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✮SOCIAL MEDIA✮
✮Instagram: @tayllorwoods - / tayllorwoods
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✮MY PODCAST✮
Stream "Don't Get it Twisted" anywhere you stream podcasts. New episodes every Monday :)
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Stream for free on the DGIT KZbin channel: / @dontgetittwistedpodcast
✮BUSINESS✮
For business, please email [e-mail]
All opinions are my own. All credit and rights reserved to the original creators featured.
my videos are edited in collaboration with my friend and fellow creator Amanda Wan :')
Amanda's channel: / itsamandawan
✮FAQS AND CHEEKY LINKS lol✮
✮use code "WOODS30" for 30% off at Orgain: bit.ly/2CWDPrZ
✮What editing software do you use? Final Cut Pro X
✮What cameras do you use? Sony a6600 (amzn.to/3xgQHzW ) and Sony ZV-1 (amzn.to/3wiLLKL)
✮How tall are you? 5'2
✮When do you upload? I aim for every Tuesday and Friday but turn on that notification bell hehe
✮IMPORTANT LINKS✮
Link to support important issues in the world: the2020world.c...
Anti-Asian Violence Resources: anti-asianviol...
Black Lives Always Matter: blackliveswill...
National Alliance on Mental Illness Helpline: 1-800-950-NAMI
National Eating Disorder Association Helpline: 1-800-931-2237
National Association of Anorexia Nervosa and Associated Disorders: 1-630-577-1330 Text NEDA at 741741 www.eatingdiso...
Black Lives Matter Donations and Petitions: blacklivesmatt...
National Suicide Hotline: [phone]
National Sexual Assault Hotline: [phone]
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THANK YOU FOR WATCHING, I LOVE YOU. please, stick around for a while! the party is just getting started. subscribe if you would like to see more of me and my shenanigans.
cheers,
taylor
#balancedlife #fitness #taylorwoods #healthylifestyletips #daysinmylife #fitnessvlog

[@TaylorWoods]

Use code 135TAYLOR to get $135 off across five boxes plus free shipping on your first Green Chef box at bit.ly/3xXYyFI! :)

[@ciaracorreia2180]

Go Taylor for wearing shorts in the gym! I know this is a struggle for you sometimes and I love that you are stepping out of your comfort zone!

[@carlyr.2226]

Taylor making breakfast in the kitchen with shades on is giving Love Island energy

[@honeyh8581]

I've rediscovered my absolute love for your channel. I adore your videos and vibes :)

[@LizY365]

Green Chef is amazing. So glad you partner with them. :) LOVED your hike! So gorgeous!

[@rainzreads]

We have the same hiking boots! :D I've taken up hiking this year and it's been so grounding and healing just to be out in nature. I love my gym workouts but hiking just hits different. On another note, it's so great to see you coming into your own. I know it's been such a hard year but it's all up from here! And therapy is the BEST

[@savvicky977]

Oh my gosh, if this isn't utah, then I'm shocked. ❤ I love there and I love the hiking here

[@TaylorWoods]

heck yes it’s utah!!

[@Michylooloo]

I wish I had such gorgeous hiking places near me!! That’s amazing!! Great job going to therapy…I hope it continues to go well!

[@blueyedcutiepie]

This may be the dumbest question ever, but how do you best clean that water pouch that’s inside your hiking backpack?

[@florencebastien2162]

Commenting on my third video in a row to say that I am jealous of these beautiful hikes!

[@Fitnesslaura32]

Taylor what a great video an I have also been listening to Taylor swift I love her music ❤ also, that was such a great thing that you conquered your fear of going to therapy also, do you plan on decorating your bedroom or apartment soon for Christmas?

[@yeehti]

I did the same with therapy, it took a long time to get myself to do it but I don’t regret it. It’s so helpful and worth the money!

[@EmilyHallenbeck]

Loving these videos. I've had to put a pause on all my physical activity because I had a recent ankle surgery, but these videos are giving me that motivation to get back at it once I'm cleared

[@danielvibez4000]

Oh nice. Actually you can still train arms and shoulders as well as other muscles of the upper body.

[@EmilyHallenbeck]

@@danielvibez4000 I know, but I'm not allowed to bear any weight or walk yet so getting around is a bit difficult for that one. I'm also supposed to be having my ankle elevated 24/7 at the moment

[@danielvibez4000]

@@EmilyHallenbeck bring a small dumbell to your bed and curl it from there. There's always ways around things.

[@EmilyHallenbeck]

@@danielvibez4000 Listen no offense to you but you are not my doctor I'm going to follow their instructions. Aside from this injury I am active 5-6 days a week and I'm an athlete, I got it.

[@danielvibez4000]

@@EmilyHallenbeck ok.

[@LifewithMaricarmen]

Love your hair Taylor it always looks beautiful ❤

[@BvrgGbln]

I have been using Cerebral since May of this year and it's been really awesome. I have done traditional therapy in the past but Cerebral has been so great to use!

[@jackharrington697]

Love these videos Taylor and great job going to therapy girl !!

[@ervinsmoviecorner8748]

Happy weekend, Taylor!❤

[@106andie]

I wanna start hiking! Does anyone have tips for hiking alone? Hi Tay, do you recommend any guides, video on how to train like you in the Gym?! I honestly just do 12 3 30 in the gym but need to work the Weights, Machines, etc. Btw love the Silver 😍

[@CaseyMelvin]

LOVING the Utah content

[@chelleaveo5196]

Slc recommendations. Ensign peak hike if you haven't done it yet. Also tinkers cafe ( cat cafe)

[@paigeh6183]

Midnights is just 💋💋

[@kellymanfredini3835]

Yay for therapy!!!

[@chrissymctavish1577]

Utah is rad! Love your channel, and all the links/info in your video description. just wanted to say, the national suicide hotline has changed to 988.

[@CaseyMelvin]

You’ll get used to the dry air! I’ve been in Utah for a year now and at first I though I was falling apart but I’m better now lol

[@danielvibez4000]

Hahaha yeah moving to New places does come as a shock at first.

[@jazmineannlokahi6614]

Can we talk about that big fiddle in your room thoooo 👀👀

[@marionayupi5036]

also, I have a proposition: I am running the Barcelona marathon on march, any chances you would want to join me?

[@danielvibez4000]

There's the invite.

[@marionayupi5036]

first onee :)

[@danielvibez4000]

Slow down. You're talking too fast.