Finding Hope in Perimenopause - My Personal Journey

In this episode, I dive deep into my personal journey through one of the most challenging periods of my life-navigating perimenopause while dealing with various stressors. This episode is raw, real, and a bit vulnerable as I share stories I've never spoken about publicly before. But I believe in the power of storytelling to heal, connect, and offer hope. So, join me as I take you through a transformative period in my life, with the hope that my story might bring a bit of light to yours.
In this episode, I discuss:
* The physical and emotional toll of perimenopause
* Managing unexpected life stressors and how they compounded the experience
* The importance of finding support and resilience during tough times
* How these experiences shaped my approach to life and purpose today
* What helped me move through this challenging yet transformative time
As I recount the challenges of that time, from physical discomfort to emotional volatility, I want to offer reassurance to anyone going through something similar: this too shall pass. It’s a transition, not a permanent state.
There is a rebalancing that happens, and I hope this episode serves as a reminder that you're not alone on this journey.
Connect with me:
www.simonedenny.me
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[@staceykey9269]

Thanks for sharing Sim. Really appreciate how vulnerable and honest you were. Many parts resonated with me. Appreciate you. As always.

[@simonedennycoaching]

Oh thank you Stacey - this was a bit of a raw one for me and thank you for the resonance!

[@katemandeno5040]

Very brave and a hard share Simone. I think a lot of people regret their decisions and actions over Covid times so I hope there has been love back to you! Lots of interesting stuff in here and thank you so much for sharing x

[@simonedennycoaching]

Thanks, Kate, yes I agree, I have been surprised by the love. I hope that means we are all healing!