Fine Tune your Hips & Thighs

  Рет қаралды 115

Courtney Klocke

Courtney Klocke

Күн бұрын

Effective and healthy hip and thigh workout. This workout is great for everyone! Work your hip rotators and thighs with circular and twisting motions. You'll walk away feeling freedom in your hips like you've just fine tuned your muscles. This is a great workout if you have sensitive knees, as the entire workout is done lying down.

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