THE DEEPER THE SQUAT THE CUTER THE BUNS Thanks WFAC, going ass to grass forever now.
@smashu27 жыл бұрын
So power snatch would be quarter squat and snatch (Olympic version) full squat ass to grass ?
@Jimmyjimjum8 жыл бұрын
Good video thanks, Chase is a beast!!
@CrimsonStrider8 жыл бұрын
thanks for another helpful video
@ryantfinchum8 жыл бұрын
what do you call the variation of a snatch where you land in a full squat with the bar over head? I would call what he is doing a power snatch.. and yes I'm a crossfitter
@GallowsofGhent8 жыл бұрын
That would be called a "snatch" (also full snatch or olympic snatch). This is, indeed, a power snatch. Rip would agree with your assessment of this movement as a power snatch as indicated by the very first sentence of the video whose subject is "the power snatch". You being a crossfitter doesn't bear any semblance to the veracity of your claim that this movement is a power snatch and not a full snatch, but thank you for sharing that information regardless.
@GuidoSmeets3856 жыл бұрын
The difference between all those olympic movements and the power versions is that the power version ends in a lightly squatted position, and the olympic version in a deep squat.
@clementaugustine64936 жыл бұрын
Sir Mark Rippetoe in the Master of Weight Lifting,Thank you Sir.
@humungus38 жыл бұрын
I've been negligent with my snatches, time to rectify that.
@jetjames4208 жыл бұрын
Can't not read that in Rip's voice lol
@humungus38 жыл бұрын
**snooort**
@kilowaverider5 жыл бұрын
Thank you 🙏🏼
@adamd.26244 жыл бұрын
This is at best no contact power snatch..
@melo158138 жыл бұрын
Can you show how to BB Row?
@pcmapas378 жыл бұрын
Google Glenn Pendlay row, this is the kind of row described in Starring Strength