FIRST FULL DAY OF TRAINING BACK FOR THE CF GAMES

We hope you enjoyed our video today, be sure to comment below what you would like to see more of and Shane & I will do our best to provide. xo
For more about our PRVN Fitness brand you can find all things programming, apparel & more in the link below;
prvnfitness.com/
If you want to know more about what’s going on in our house hold or find training motivation check out the PRVN Fitness KZbin channel;
/ @prvnfitness
You can also find my autobiography “How I Became The Fittest Woman on Earth” below;
book.tiaclair....
To help with your training you can find "Toomey" Rogue products in the link below as well;
www.roguefitne...
MY SALT SUPPLEMENT
live.drinklmnt...

[@seamus.dolan98]

Can't wait to see Tia crush the Games next summer!!!

[@danielsparks1848]

Horvath will dominate

[@ianbrewer4843]

So looking forward to see Tia at the 2024 CrossFit games and win

[@seamus.dolan98]

@@danielsparks1848 Laura almost lost to Tia at Rogue when Tia was 5 months postpartum...Laura has no chance next summer

[@danielsparks1848]

@@seamus.dolan98 What will the excuses be when Horvath dominates the 2024 games? *she just had a baby 1 year ago durrrrrrrrrrrrrrrrrrrrrrrrrrr*

[@seamus.dolan98]

@@danielsparks1848 lol, that's not going to happen, just a reminder that Laura didn't even dominate the 2023 Games, she barely won over Emma

[@Ifetayoyoga]

I love seeing Shane hold the baby and train Tia at the same time. Too cute!

[@janettebarr6538]

Hi Tia you are my hero I’m in my 70s and joined CrossFit this year and did so because I want to retain my level of mobility. Yes it’s hard but hey so is life. Wishing you Shane and Willow all the best of you first Christmas with Willow and the best and most prosperous of New Years when it comes. Take care stay safe 🎄🎉💕

[@keepgoinggo6112]

I AM PROUD OF YOU TIA! THANK YOU FOR YOUR BOOK AND SHARING YOUR KNOWLEGDE AND JOURNEY.

[@maryrodrigues2693]

Welcome back Champ, looking forward for the 7th CF world championship and this is possible 🏆💪🏋‍♂️😇❤️

[@fotoanthology-naveen1075]

Hey Tia & Shane : If no one told you today you both are absolute legends.

[@beverleyreid8258]

True

[@maddiekalt8831]

Gonna have to agree

[@missstirring6063]

This guy posts this comment on every single video

[@tonydeluna8095]

Hello Tia and Shane, hope you are all doing well. I hope Willow is doing well too. Keep at it 💯

[@r2c3]

there's no letting go for Tia :) competition is in her blood 💪

[@SF_Native]

Tia, you're amazing. Also- LOVE the Dwight Shrute banner! lol!

[@grayzedynamics]

Watching you over the years and the hard work and success. Kudos to you and Shane. Appreciate your insights and look forward to your journey. And your baby is so precious. I could just squeeze those cheeks. Contests in the family and all your success. So proud of you.

[@karlamdo84]

Willow is sooo cute. Congrats Tia and Shane!! You are both amazing parents!

[@lucianasaso2038]

The message at the beginning of this video is so amazing and fantastic that it touches the bottom of my heart and motivates me to keep moving forward! Tia, you are amazing! God bless you forever! Never stop! ❤

[@Mandajo7]

I LOVE YOU TIA!!! I’m ready to see you DOMINATE 💯

[@user-cy4ld6mj2h]

The comeback I have been waiting for!

[@traceyhorseherder7509]

Hey Tia & Shane I look forward to seeing your videos post and to keep training and to have that mind set to continue to work out smart and hard

[@stevemorgan7944]

NGL - Tia's body already looking different since Rogue! I think the beast 2.0 has been woken!! And I am all here for it!!!!

[@DonParsons-zx5eb]

Tia you are a Superstar !

[@mistameanor1]

Please come back and absolutely DOMINATE.

[@kimmajhi1884]

Love the intro and your outlook on life 💕

[@pcharm3711]

I love Shane and Tia ❤❤

[@rounaksubramanian1686]

Wow this is a very amazing and superb video mam telling about the full day of training back for the games and keep it up and keep up the good work as always and take care Keep smiling always

[@amyfriesland723]

You are amazing!! Thank you for sharing!!

[@amildupuisrossi2718]

I love her even more now!

[@jackyim1332]

Love you Tia. Such an inspiration to me and my students here in China. Keep it up!

[@daniellealongi6084]

It’s Sports Day at our dialysis clinic. While everyone is wearing football and baseball jerseys, I’m repping CrossFit.

[@basetsana1618]

Wait, we are doing this? Officially out of retirement? (Cause Rogue does not really count, right? ) Tia, oh my gosh. I'm excited and nervous. I hope this is the right choice for you Tia. But also, loved the conversation about mental capacity. I have always found the elite athletes' mentality/work ethic fascinating. If you could do more conversations like that, maybe a pod set-up, that would be amazing.

[@dianner5148]

She didn't retire.

[@keepgoinggo6112]

@@dianner5148 SCAM

[@JM-io2io]

She never retired?

[@victoire1112]

Hi Tia, how are you dealing with your pelvic floor after the pregnancy?

[@susanlindenmuth7822]

Have you noticed that you have had to change your nutrition for training since Willow was born? Curious how the pregnancy (pre and post) hormones impacted your nutritional needs.

[@tia-clairtoomeyshaneorr5705]

good one!

[@tstede27]

Great video! Shout out Shane, doing some OH Press in the background at 6:40 in flip flops!

[@jennielatimer7770]

Go Tia!

[@yngridsaritha]

amazing content !! huge fan from brazil

[@Blackcrownsuniversity]

THE GOAT

[@tudormiller887]

If I could get great abs like Clair, during my daily leg raise workouts, i'd be stoked. Watching in the UK.❤

[@heatheranderson7069]

Love seeing that little nugget, Willow!

[@ramblr5900]

Re-Claim that crown Tia!

[@minami.takaya.]

Tia 👑

[@TheJBPenguin]

love the intro...

[@sharonm6629]

How was the LMNT hot drink? I love the other flavors cold pre and post workouts it has been a game changer for me as a runner.

[@Plez_Chill]

Solo training tia is dangerous for the rest of the field

[@sign1in]

Keep Driving Champ!

[@shivamchaudhary4real]

hey my inspiration just one more title plz one more

[@reannlindgren1250]

Wadapalooza…PRVN booth again in January I hope? I need more hoodies lol

[@lisromina]

I love you!

[@user-et9jz7jr5y]

Love the Dwight Schrute's Gym for Muscles flag in the background lol

[@evelynmasamba444]

Good job sisi ❤❤❤

[@irenepadmo5745]

❤❤❤❤❤ from Australia 🇦🇺

[@regenmeister4444]

Cool one

[@cham3784]

Legends ❤💪🏻

[@dedesportif5468]

Quelle championne 👍si dieu le veut une 7em médailles 🏅 pour elle !

[@emmalynlifts1837]

"No matter what it is you do in your life, your mentality - how strong you are mentally, is typically an indicator on how far you're going to go... the more resilient you are mentally the further you are going to go, the more obstacles you are going to push through... your mental capacity is a huge component." - TCTO @ 14:58min.

[@crossbowhunter9118]

Did Tia change to frog grips for rig work? If so how does shoe like them over the bear complex ones?

[@redresseurdetorts172]

the best

[@MccourtNath]

What kind of gear is Tia using? anyone know?

[@jagss7158]

Hi blessing

[@brendaharrington5019]

Can you please tell me what kind of jump rope you use?

[@oliviashafer2229]

I want that Dwight Schrute flag!!!

[@carriebrooks7354]

Where did you get those lmnt flavor?

[@tia-clairtoomeyshaneorr5705]

Out now!!

[@carriebrooks7354]

@@tia-clairtoomeyshaneorr5705 oh thank you! Sounds sooo yummy!

[@maddiekalt8831]

The “No weenies allowed” sign 😅

[@EmmaRose-yq3ty]

❤️❤️❤️❤️

[@Ifetayoyoga]

Tia you gotta bring the hip of your extended leg towards the mat in your pigeon pose. It’ll help lengthen and stretch the front of the hip

[@andrescast]

🔥

[@robertb7362]

Why are you not training at the big gym?

[@punjabseth260]

👍💪

[@thewizkid52]

Had events not changed due to weather you would of smoked the field.

[@aaronmedina2743]

Not true

[@aaronmedina2743]

She lost bc she came out to conservative on the ski erg workout

[@danielsparks1848]

Inaccurate. Horvath still dominated and will continue to dominate.

[@r2c3]

don't forget that she's was recovering from pregnancy... it will take Tia 4 or 5 more months to even reach her top level...

[@LoobyLoo1]

CrossFit is dealing with whatever the workout is - Easy to speculate. It is what is done on the floor that counts.

[@Kettlepip]

Is saying dates backwards an Aussie thing?!

[@summerw5773]

Love you guys so much,!! TIA You have changed my life, Now i'm back to crossfit, giving myself more motivation. Thank you TIA!!!!!!!!!!!! AND Baby Willow she is the most beautiful baby In crossfi Babies🥰🥰🥰🥰🧁🧁🧁🧁🩷🩷🩷🩷🩷🌻🌻🌻🌻🌻🌻🧁🩷🥰

[@chrisbotsis7658]

Sorry I dont remmember did you have a natural child birth

[@jennahcollins2471]

Yes she did ☺️

[@TIO540S1]

Higher wattage?? Sorry, that makes no sense.

[@BeingaFarmWife]

American appliances run on 110 volts, while European and Australian appliances are 220 volts.

[@user-un6uu6vz1g]

are you still breastfeeding? how is no one talking about this. competing at rogue and breastfeeding?!??! wow

[@NVSTGTE]

Oh God. I'm so sick of her. Like move on from CrossFit. It's time for a new female winner. Be a mom. Stay home.

[@japstyle333]

PEDS at its best

[@aaronjmet]

training for the games? should be training for the open, you have to make it thru that first, LOL

[@jomlin143]

As the most winning athlete in crossfit hx, I think she can assume she'll be good for open. She just placed 2nd in rogue 5 months after giving birth.

[@marissalzal]

Oh buddy...

[@ddj4429]

You must be new here…LOL