📢First Step for Home Workout⚠️ எப்படி ஆரம்பிக்கலாம் 🤔14 tips🔥

[@thirupathiprabhakar7336]

Cravings control panna video podunga sister pls

[@thejasbshri3909]

Adhan kashtamla 😢

[@simplywithsullu5966]

Water athighama kudingha

[@simplywithsullu5966]

Protein athighama edungha

[@AA-bz4ry]

Simple food chart sollunga normal daily வீட்டுல பண்ணுற சமையல் வச்சி chart sollunga plz

[@bhuvanabhuvana8575]

Simple food chart sollunga akka

[@anjalivaishak5877]

Accidently saw the video... Nobody explained in this way... Kudos to the content ❤️ ❤️❤️ keep going... 🫰🫰🫰

[@shifahussan0076]

சூப்பர் akka.

[@ramyaravi3818]

Good info sis thank you

[@nandhinij7538]

Sis diastasis recti pathi sollunga suppose antha problem irundhu vera belly fat reduce exercise senja belly perusa agum nu solluranga pls konjam explain pannunga I want to reduce my pregnancy belly sis

[@anuanuanusha2744]

சூப்பர் அக்கா ❤

[@sivaguru4971]

Thanks sis useful video

[@pavieeshan1045]

How can your belly tighten any special stretching workouts pls share a video

[@anitharajanbabu6827]

Super ma❤️❤️❤️❤️❤️❤️❤️👍

[@ushakrishnan8731]

Superb❤❤

[@HusnafarinHusnafarin-rm3yj]

Super

[@priyamani1201]

Day by day workout video podunga

[@priyamani1201]

One day full workout video podunga sis

[@gvsuniquestyle5855]

Thanks akka

[@ιιαιυ]

Tq akka❤

[@rajeshwari317]

akka enakku hip size romba athigamaga eruku eppadi koraikkanum

[@tharunrahul657]

அக்கா டீனிஜர்ஸ் வெயிட் லாஸ் டிப்ஸ் சொல்லுங்க

[@subithad6783]

Sister enakku oru doubt kalme pillanka school porathinala velaerukkum konjam leta workout pannalama sister appuram workout oru time panna pothuma pls reply

[@PaviPavi-ez3rj]

Sugar cravings yepdi control pananum solunga pls

[@risliyajaffar2273]

Sis Enakku c section my daughter ku 8 months nan ippo workout pannelama please tell me

[@Pandeeswarieeseari-xw3pv]

Akka workout finish பண்ணிட்டு yapo நம்ம breakfast yadukalm athuku munnati.namma weight loss ku pantra drink குடிக்கலாமா

[@kalpana8767]

Super pa❤❤❤❤❤

[@Thirisha-kg6ep]

Yanku one davot akka Wight loss apo brown sugar potu kuta coffee, and fried potato chips etc... Saptakutatha akka yarukavathu tharusa solluka 😢😢😢 please 😢

[@Deepasiri143]

Sis neenga mathiya time la excercise pannuvingala

[@keerthikas4377]

Weight losses iku tea and coffee kudikalamq

[@vijayaragavi8201]

Akka one doubt..after workout sweat agum la..daily hair wash pananuma sisy...plz replyy

[@sasibaskarsasibaskar3844]

Hi sister enakku c section delivery aparam enakku thoppul veliya vandha mathiri erukku adhu enna pandradhu sister pls sollunga pls sollunga sister

[@PadmaPadma23-c4v]

Thank you sis

[@ganeshanrohini2116]

❤

[@shabi8500]

Akka ennalam sapdanum ennalam sapda kudadhu adhu solluga akka please

[@prashanthirajkumar7454]

Shoes link and what to do during periods details please sis

[@jodee9715]

V2 vela seiyanume sister..

[@snehasharon9934]

Super akka 😊 well explained

[@Vetripriya-sp7kv]

Hi sis unga group link la join pana mudiyala epdi join pananum

[@priyamathiazhagan2864]

Enna workout pannalam easy ah weight loss ku

[@jeevashiva1385]

Sister thaniya exercise pannama cross trainerla mattum use panni workout with diet iruntha weightloss aakuma

[@jeevashiva1385]

Pls answer pannunka sisiter

[@menakascreativetube]

Tell excet diet tell me in Telugu or English

[@ilakkiyakarthik1686]

Sister,how to join your weight-loss program in WhatsUp?

[@yamunaseenu_art]

Tea , coffee lam complete ah kudika kudadha

[@kavinesht7376]

Neenga evolo nalla weight loss pannninga

[@noorulfahimathasneem5128]

Can we do workout at 11.00am

[@baseersapnam7599]

Hii akka enaku pcod problem iruku irregular period tablet potutha period varuthu na two years ku munnati consiva iruntha aana athu abosion aaitichi eppo na weight loss pannanu enna mari follow pannanu akka consiv aagurathuku tips solluka akka plz marriage aagi 7years aaguthu plzz akka solluka entha mari diet follow pannanu

[@saranyab6364]

After c section epa work out start Panalam sis

[@mohanpreethi81]

Akka ena ku 1st baby abort agidichi. Athukku appuram wight athigama ga agidichi akka . Eppo na beginner than akka annaku wight lose excise sollunga akka

[@MRIBRAHIM-8C]

I have 3 childrens 3rd girl baby 6month feeding mom I want loose my weight when I start my journey

[@menakascreativetube]

I am also excetly 104 kgs present weight plese help me sis

[@kansiyan5076]

Akka 71kg iruken ennaku 50kg koraiyum akka enna pannatum

[@menakascreativetube]

Hi sis I am Telugu plese tell me in Telugu iam join your class

[@selvivadivelan1904]

Super sister

[@rojaelumalai9838]

Enku one doubt solluinga 20 kg weight loss panitu vittuta marupadium weight gain aguma solluinga

[@wifeofshiva98]

Diet maintain pannanum... ⚠️

[@ambrinasmath7021]

Hi sis ...negah epo weight loss panah start panegah... after c section

[@makeshs2348]

அக்கா எனக்கு ஒரு சந்தேகம் ரஷ்க் சாப்பிடலாமா அக்கா உடல் எடையை குறைக்குறவுங்க சாப்பிடலாமா சொல்லுங்க

[@wifeofshiva98]

Yes

[@makeshs2348]

@@wifeofshiva98 okkkk sis

[@soundariyapurusothaman3697]

Hi akka 1st comment❤❤

[@divyasaran3304]

Wrk out panitu afternoon konjam neram thoongalama sister

[@wifeofshiva98]

Noooo

[@JamalNisha]

Akka please work out pannathukku konjam neram kalisi mayakkam mayakkama varuthu akka oru maari athu enna pannurathu please sollunga

[@wifeofshiva98]

Athigama pannama start 5 workout 2 set... Then unga immunity boost aga aramichirum

[@bathmavathi2319]

Hi sis na unga new subscriber ka akka diat chatt solunga ka simple food diat chatt pls

[@wifeofshiva98]

Sure👍

[@kavinesht7376]

Hi sister

[@sharilmasaravanan7707]

Hi Akka

[@bahadhursha521]

Mam ennaku hb level 6 point dhn nan weight loss pannanum ennakaga exercise and diet sollunga nan weight loss panni again gain aiduchu pls sollunga pls reply pannunga

[@mohanpreethi81]

Akka diat chat sollunga akka

[@myway...3052]

Akka diet la milk edukalama

[@manjulas3733]

Edukalam unge calories mele edukadhinge without sugar try pannunge for example unge calories 1500 na adhu kulleye milk varuma nu pathu eduhukonge 😊

[@myway...3052]

Ok 👍👍👍

[@makeshs2348]

Sis unga la kaanum video podunga sis

[@wifeofshiva98]

😍❤️👍👍👍

[@makeshs2348]

@@wifeofshiva98 😊😊😊😊😊

[@ruthranpriya3880]

Akka எவ்வளவு நாளுக்குள்ள உங்களுக்கு wieight லாஸ் ஆச்சு. Please cholunka

[@wifeofshiva98]

11 month⚠️

[@dhnalaksmi8831]

Akka neenga oru drinks soningala.. athu weight loss aguma?

[@dhnalaksmi8831]

I means 5 drinks...

[@meenatchisakthivel1905]

Hello nenga cuddalore la thana school padichenga

[@wifeofshiva98]

Yes

[@meenatchisakthivel1905]

Na unga school frd...

[@saranyathileep7027]

Sis breast size koraikaa excercise. Solumga plz

[@s.subashreesundaresan5762]

Shoes illama work out pannalaama

[@ashmitha9144]

Akka ungla epdi contact panrad ??.. plsss anpunga akka .. link for wattsapp plss akka plssss rombo kenjre

[@Pathanraji92Pathanraji92]

Priyadarshini college life

[@Arumugam-lo6lt]

Akka homela ena😢 ena food spitalam pls soluga akka pls pls pls pls pls pls pin pannuka😢😢😢😢😅😒🧷🧷

[@selvavel3843]

Breastfeeding mother eppo irunthu workout start pannalam?

[@selvavel3843]

Sis ans pls

[@abhijaysamayal7014]

ஹாய் அக்கா நல்லா இருக்கிங்களா அக்கா நா ஒர்கவுட் 1மாசம் பன்ன அக்கா கால் முட்டி சவுண்டு வருது அக்கா அக்கா முட்டில மடக் மடக் சவுண்டு வருது அக்கா ஒர்கவுட் பன்றத்துக்கு முன்னாடி இல்லை அக்கா இப்பதான் அக்கா என்ன செய்யறது தெரியல அக்கா ப்பீளிஸ் சொல்லுங்க அக்கா

[@selvakumaril2560]

Sis...before workout warmup pannunga... After workout cool down exercise pannunga... Related videos KZbin la irukunga

[@muthukali2176]

🤣🤣🤣

[@selvavel3843]

Neenga workout pannum pothu breastfeeding panninengala?

[@wifeofshiva98]

Yes... Epovum panra... My son now 1 1/2 year🥰...

[@achusai7598]

Hi am ur subscribers enala thaniya diet panna mudila pa. Enna unga watsapp group's la join panikongla pa Plssssssssss. Iam Pondicherry pa

[@chandanachendu3877]

how to join in wtsapp

[@revathirajendran5055]

How to add whatsapp group mam

[@FirthousFirthous-us3rv]

Unga what's app group LA add pannunga mam

[@Sasikala-ke5ov]

I am want to join watsapp sister

[@vinitha-wn5yc]

Unga WhatsApp group link anupuga akka

[@sathyapraveenkumar8268]

Hi sister please share thr watsapp link to join for weight loss group and payment method

[@sivanidevaki8239]

Super

[@SAROJINIG-lc3bh]

Thank u sis

[@wifeofshiva98]

Welcome 😊