First Steps in Energy Control (practical techniques)

[@thehiddenlibrary33]

"The secret is not to create energy, but to unlock it; it is already flowing within you, waiting to be released." - Paramahansa Yogananda

[@Inkbytat]

💎🙏

[@krispe2512]

Where is this from? Or is this BS?

[@RPod89]

​@@krispe2512 I've read from some book called "Your hands can heal" the secret of healing is to direct the flow of life energy (Qi) around you through your body using breath and intent. First you need to build up internal energy that will act like a internal circuit or path through breath exercises, then you gonna let external energy go through that path will be like a vector. finally to move your energy you need to imagine it moving through your body because where the intent go the Qi go. But that healing technique is more about cleansing chakra cloaked with accumulation of negative emotions that can block the natural process of the Body to heal itself, so this isn't replace western medicine but can be seen as a boost for conventional healing treatment. There is another more powerful technique called Mopai from the book "Magus from Java", but if you do it badly you can mostly shrink your own vital life energy, because you are like a battery charging yourself and then using it on others. (it's way more powerful but way more dangerous. And even a rechargeable battery as a lifetime that shrink with every new charge.)

[@NikitaMikheenka]

hey! can I contact you via email?

[@jimokena]

Llppm l l​@@Inkbytat

[@ImTheGoat40]

3 things that worked for me: 1. I blocked out all distractions. 2. I read books on Nixorus. 3. I stayed consistent no matter what.

[@stephanndon]

they have one of the best book i ever read!!!

[@jusapoet72]

This made me love people again. People like you. Although what is True in me knows you are not a person.....your True Self is Awareness and Wisdom beyond knowledge.

[@MasterofDis4str]

I tried throwing sh*t at the wall and seeing what sticks 😁

[@brendaramos2709]

Which book is that? Where i can find it?

[@alancarpenter-se5xp]

What is Nixorus ? Pardon my ignorance 🙏

[@ParadoxesOfLife88]

07:33 The practical body-scanning exercise was a game-changer-it’s explained so clearly that anyone can follow along

[@infiniLor]

Vipassana meditation is basically a deepening of this technique - it is astonishing the subtlety of sensation you can become attuned to

[@jordanallen3078]

In ceremonial Magick there is an exercise like this but a golden ball of light is used to "survey" the body. I'm sure all energy manipulation systems have a version of this exercise.

[@cadesertsky]

Jesus is God manifested when he ascended Jesus said he would send a HELPER (our counselor & guide) the Holy Spirit to dwell within us and equip us eith the 7 Spirits of God! Holy Spirit is God's spirit (that is the power & auhority of our creator)! 🎉! DO NOT exclude the need for the trinity - ultimatrly God wants us ALL in heaven - we're His beloved children - make all aware otherwise you are following mere mortals & scientist (created by the ONE TRUE living God). The BIBLE gas a code that transforms you with each reading✝️ See you in heaven beloveds'🧡 Until then, live in truth & create beauty within & without🙏🏽

[@renwickwebster4491]

This student was ready, and now the teacher has appeared.

[@sanaa.3216]

Yess

[@TheCryptidCommission]

You're actually following heretical practices from Satan himself😂

[@paavvanes2944]

Have you met him, or it, or whatever you imagine ? to be?​@TheCryptidCommission

[@paavvanes2944]

What is a heretic? All those people murdered during the inquisition? Question anything the church says, and you can be arrested, and tortured til you 'confess' and then you are executed, and the church gets all your possessions. Have you ever heard of the dark ages? Is anything you don't understand of the devil? This teaching is about energy, and intention! Humans, are not allowed to be creative, only God! It seems like I heard somewhere that god, (he, she, it) created human, in (his, her it's) image. I wonder if that means we look like, or have attributes of god, that same energy infusing the entire universes?

[@Lucifer-c9h1h]

​@@TheCryptidCommissionsaid the one that was tricked by the great liar....

[@ninuerte]

I dunno if this video is AI or not, but the information provided here has come to me at the right time. The universe is always looking out for me and you, just have to observe with the right intention and receive the blessings with gratitude. I thank you for giving this information for free. Good luck to you my friend.

[@QDoppio]

It is AI and a low quality one, words like viTaliTy {longpause} Health, unnatural long pauses inbetween words, still too monotone and dry voice. its like listening to one tone for 17 minutes.

[@KatagiriYuichi-e2b]

Quick note. Clairsentiance, clear-feeling, is kinda like body scanning. But it's psychic, so you can do things like psychometry and empathy. Now quick tip, the more you practice the more sensitive you get, and the more you practice in a day, such as training yourself to feel changes in the area such as temperature, or feeling of energy or pressure. You'll be able to feel unconsciously, I mean if you make it a habit to use body scanning or clairsentiance, you'll be able to feel a small difference immediately, even if you aren't practicing it, I'm speaking from experience.

[@vicentecarnero8328]

It’s a common mistake to say that the emotion of joy is positive and the emotions of anger, sadness and fear are negative. If one thinks this, it’s a kind of self condemn. Because emotions are not good or bad, they are energy and information. If they’re blocked, all emotions can be bad and if they are on flow, all of them are just information and energy that comes from your being. anger for example is clarity, determination, setting boundaries, taking care and defend something . If this is viewed as negative, then every time a person feels anger that drives all of these possibilities, they will block themselves. This is true for sadness and fear as well. Joy also is not positive for negative, it depends if it’s blocked or not . Your euphoric states, compulsive states, vengeance states, they’re all made of joy also. But it’s blocked joy. So when the video says that joy is positive, that’s a mistake. It depends every time .

[@ChemistTea]

I agree with you that it's important to work through and/or let go of anger, that it's not healthy to forcefully block it. However, I don't think anger is clarity, I think anger actually causes fogginess of the mind. But for the most part I am in agreement, we need to recognize our blockers and clear them out. You can't clear out a blockage without recognizing it, then understand and looking at it and then letting it go or channeling it into the right direction. In more practical terms, you feel anger for a reason, it's not out of nothing. Therefore that reason needs to be explored and cleared out.

[@sujidraws]

That is helpful, can you explain what sadness and fear represents, thank you

[@HighPriestessEarthAngel329]

I love you for saying this because this is something that I'm now learning. Whenever I have a dense moment and I freak out or scream. Or curse someone's life even. I embrace it now. I look at it and try to heal that. Instead of stuffing it and saying oh we're not supposed to feel that. I allow it to come out and express itself. Then I analyze it and heal the crap out of it. I basically give my ego a big hug and say it's okay. It fears death. But I keep reminding it, that with death always comes and awakening. Christ taught us that. In order to rise again one must suffer first.

[@joseffinat966]

Precies het is de kunst om je woede om te zetten voor die ,die de woede veroorzaakt als iemand waar je medelijden mee moet hebben echt zielig te vinden ,want zij kenden niet die weg van VREDE ,DUS DE V- REDE ZEGT OOK IETS OVER RE-DE en het woord RED , EN SOMS MOET JE IETS LOSLATEN WANT DWANG PAKT ALTIJD VERKEERD UIT SNELWEG AAN DE VERKEERDE KANT RIJDEN ,tegen het verkeer in is uiteindelijk een botsing ( bot 🦴 net als Robot 🤖) zeker was het eerlijker om het gewoon te zeggen maar daar ontbrak het aan om wat voor reden ook ( misschien eigenbelang voorop stellen ) is egoïsme en aantasting in die andere persoon , en als ik denk daar heb ik geen antwoord op leg ik het op het bordje van mijn schepper 😅 denk zoekt U het eens uit hoe het zit ( misschien denkt hij had maar geluisterd ,dan zeg ik ben aan de ene kant bijna doof 😂 dus wat wil je ? Daarom slaap ik altijd in een houding maar soms zijn er zaken waar men later een antwoord op krijgt zelfs een NUL IS POSITIEF N-U-L want zo bekijkt het niemand dat men altijd met een NUL begint ( spreek elk letter van het Alfabet uit dan hoor je zijn grote kracht IS ONEINDIG ( ON-EIN- D-I-G ) anders vertaald AAN -EEN- DIE-IN -GOD geloofd ( geloof-LOOF-D ,stamhoofd met vele takken en loof 🌿 🍃 aan de boom des levens en tegen verdrukking in ontspruit altijd weer het leven dat is een hoop 😅 geloof en liefde

[@joseffinat966]

@@sujidrawsieder weet dat wat men lief heeft ook een tijd is van afscheid is dat wat heel gewoon was, kleine kinderen worden groot dan weet je zij gaan hun eigen weg is zo’n voorbeeld ,ik weet nog als iemand ontbreekt dat tafel dekken vaak die bord alsnog erop legt , sterfgeval is ook gemis en het schudt je voor een tijd uit je evenwicht dan zijn je herinneringen je steun en dat brengt tranen en spijt, en net zo vreugde om wat het eigelijk was ,je hebt van iemand kunnen houden alleen voor altijd vasthouden gaat niet ,alleen kun je hoogstens zeggen je gaf vreugde en verdriet maar vooral dank dat ik je gekend heb en met je mee mocht wandelen- rennen en springen en van je houden 😊 en dat zijn de bloemen van het leven die je plukt en op een vaas zet ,tevens weet je dat het ook gaat verwelken ( Lily Marleen zong er een lied over

[@TheTwistedTraceur]

finally, someone sharing actual techniques, ive been thinking about making my own channel purely to put actual practices for results in, in honesty, wasnt sure i had enough experience yet. i would like to go far

[@thehiddenlibrary33]

Please, do it.

[@torlandonsteines]

Go for it start your own channel we need real videos on this platform,

[@JohnDoe-wt2zz]

That's beyond dangerous, If you do, do it like this and keep it surface level enough. Awareness of energy for body control and good health. It's one of the most helpful uses anyways.

[@maplechick8222]

No sound?

[@tami.1111]

You can do it!💪🏼🩵✨️🫶🏼

[@mohammedshazin2194]

It really work I am now at peak level near break through everyone pray for my safe break through to new realm

[@novi_haz]

Don't worry if you ever experience 'negative emotions' like anger, envy etc.. At the end of the day, we're still experiencing human experience and emotions. It's okay to feel them but do not stay longer and don't get attached to it. This is a very informative video, you just gained a new subscriber, thank you so much for spreading wisdom! :D

[@ishratpopal633]

THANKS FOR THIS COMMENT.❤

[@IonlysubmitToYHWH]

@novi_haz , negative emotions come from a bad place, only the devil inflicts negativity, only Elohim can clear negativity

[@SoulsHorizon]

Practical techniques are always the key! Can't wait to see how these first steps can help build a strong foundation for energy management

[@Timelesone]

It's never dormant in you. You use it daily without practicing. It's intention, thought, and feelings. You can control it all with focus. I'm learning to expand myself.

[@definitionXrp]

Yes

[@definitionXrp]

We just take the simple things for granted wen actually we are doing exactly that

[@brittanyblackmer4654]

The way I think about negative emotions is dictated as ‘more dense’ on a scale below zero (neutral) and positive is ‘less dense’. Energy density is felt through the body like a cloud (light or heavy) passing through. Thanks for the information. 💭

[@lechemindevie-ontheway4565]

Thank you. I have been practicing yoga and pranayama for over two years now and I confirm everything you say. These are the 2 starting keys. Then there is meditation.

[@GSEDITZAMV]

This video is soo legendary 👏❤

[@VegetableVendetta]

10/10. After 17 minutes of Daoism quotes I can now levitate. Hoping to earn my sling ring soon

[@IlakuSoKingg]

This video completely changed my energy without me realizing it. Maybe im the one doing it subconciously but is happening this is incredible

[@Erevoss1980]

a 17:50 minute video and not a single mention about sexual energy , the main core of energy in human body ... all other stuff he mention are the 20% of energy control vs transforming sexual energy that is the main thing . He pretend the spiritual teacher but he dont have idea about these things , 17:50 minute video full of bullshit

[@shawnasiamah4135]

This put years of research into practical steps, possible for anyone, and in 20 minutes. Thank you so much

[@thehiddenlibrary33]

You defined my channel, thank you.

[@svaccha_]

@@thehiddenlibrary33 thank you for what you do, it is appreciated greatly! im sure you know already, you found your path and purpose:) love and blessings!

[@traceler]

It is a computer generated video and not a real person behind.

[@sweetsirenaine]

my teacher is much more of a verbal person so having videos like this really helps me, thank you!

[@musicvideosish]

Excellent video. I have been on this path for about 25 years and you mention points that block peoples manifestations which most people are oblivious to for example being emotionally balanced. It's best to emotionally balanced yourself before you spend more energy into manifesting. Thank you for the upload up.

[@CreativeArtandEnergy]

Catharsis comes out of chaotic imbalance. I’m talking from the POV of having nerve pain since childhood. It tunes you into energy and seeing energy naturally. But not something I would wish on anyone. The Qi Gong is something new I’m working with and I think it’s quite valuable, like suggested. 💜 ❤️ ♥️

[@marahmoonflower7926]

May the Universe support you with many opportunities and allow and surround you with love.

[@pattyberryman3037]

The Beautiful Beings of Gaia would like to thank The Hidden Library for your service. We are forever grateful.

[@ghazimir7607]

Real growth for most happens with an elevated teacher, who transmits and helps you along this most difficult path. Books and videos are fun but only amuse the commanding self.

[@joseffinat966]

Ik denk dat hij er ook van leert TRAN-SMITS dat het mes van twee kanten snijdt of men smeed als het ijzer heet is maar dat is niet meer aan de orde omdat het niet meer aan mij is om daar wat van te vinden balk en splinter weet U het nog ? Laat oordeel waar het behoort te liggen

[@ParadoxesOfLife88]

02:17 The explanation of how magnetic fluid can transform thoughts into reality was incredibly captivating and insightful!

[@Erevoss1980]

a 17:50 minute video and not a single mention about sexual energy , the main core of energy in human body ... all other stuff he mention are the 20% of energy control vs transforming sexual energy that is the main thing . He pretend the spiritual teacher but he dont have idea about these things , 17:50 minute video full of bullshit

[@jaydenstoddard2138]

​@Erevoss1980 they didn't dive specifically into sexual energy or how to control it, But I believe as he speaks of energy it encapsulates the sexual. It's obviously much more abundant, But it gets transmuted into all other sorts of energy in our body all the time anyway. While I agree he could've mentioned it and gave it it's due respect, I don't feel disregarding everything else the video had to offer is just, It was quite helpful and informative as it was, and especially with KZbin algorithm it's abcense is understandable.

[@sublimeconnection6744]

Do you have a soucre you can li k me to so i can kearn correctly? Please point me in the right direction if this isnt if you lmow better please lmk ​@@Erevoss1980

[@SacredBuddhaWisdomChannel]

"By [10:00], I could truly feel the sincerity in your message. Thanks for spreading such positive energy.

[@wiwinarman3830]

Indonesia Baru is the people's hero ❤ keep up the great work ❤ saya hampir nangis terharu karena masih ada generasi Indonesia yg perduli dengan alam dan keaslian budaya Indonésia seperti team crew Indonesia Baru. ❤

[@KingOfCash235]

❤🎉

[@sav.m04]

I have been searching for a real practice and I got this.I’m very grateful for everything that I have been taught through this video ❤

[@DESTROYER74717]

After diving into the Hidden Pineal Gland Activation with Shirlest, my life has changed dramatically. My intuition is sharper, and I’ve even gained the ability to lucid dream. It’s like a creative floodgate has opened!

[@AllTheWay080]

Τhank you for making this short documentary. Your work is very helpful and inspirational.

[@Inkbytat]

Hey everyone 🖤🕸️ Happy to be here in this community 🌹⚜️

[@dhn2549]

Hey! Amazing looking tats on your profile pic/page! I really like the tribal one. Did you do both of those?

[@auroraprs9133]

I recommend everyone to start doing meditation it means focusing in absolute calmness breathing super deep slow I use hypnotism videos sometimes music, shamanic drums etc when you breathe down body goes into a trance. it was amazing that I never learned about such states of human consciousness/physiology in school.

[@noslraclwehttam]

Life just gets better and better

[@ParadoxesOfLife88]

15:04 The detailed guide on Nadi Shodhana breathing is so empowering and easy to understand-this practice feels accessible even for beginners

[@hesboncryto4724]

This is what I have been looking for

[@kr1spness]

Just read Hunter x Hunter, the beginner lessons in nen control are actually very useful, and these techniques are even more basic than that. I like the extra visualization meditation with props for memorized sensations and feeling energy movement by visualizing cupping water in front of you with your hands. This was the first spiritual AI video with actual, tangible information though.

[@NotAnAstronaut2k]

Or just watch Hunter x Hunter.. such a masterpiece of an Anime ❤

[@imcat_hehe]

AYO I WATCH THAT TOO

[@matthewwilliams4755]

Nen ability was the first thing that came to mind when I watched this. I usually imagine nen aura around me when I meditate

[@royalband6839]

BODY-FLESH! SOUL-CONSCIOUS! SPIRIT-ENERGY!

[@yinyang2385]

I believe soul and spirit are the same thing

[@royalband6839]

NO! OUR SOUL IS WHO WE REALLY ARE! OUR SPIRIT IS THE ENERGY THAT FLOW THROUGH OUR BODY’S! WE ARE MADE UP OF 3 ENTITIES A (TRINITY) LIKE THE FATHER! THE SON! AND THE HOLYGHOST!

[@peterdamian_7]

@@royalband6839 No. The soul is the consciousness/mind. Spirit is energy.

[@thegalaxybrain6009]

@@yinyang2385 I agree. I think the words "soul" and "spirit" could be used interchangeably. Body = Flesh Mind = Consciousness & Subconsciousness (Our thoughts, feelings, and the underlying mechanisms.) Soul = Spirit (The energy that animates us.) This is similar to what Aleister Crowley said. I don't follow Crowley, but I agree with him on this subject.

[@maruthimacha1847]

kAya chit Atma

[@ChemistTea]

I really like your videos, it's my new favorite magic-related channel. I'm still early in my magical development and I'm getting better at will, which is the key, the core, the central point from which all magic happens. I've tried some breathwork and body scan/mindfulness. I've been able to increase my willpower this year. I still need to make it a more consistent practice. Thanks for reiterating important points. I feel that what you say here really is some of the best beginning practice for magicians. Also dreams and lucid dreaming is very powerful. I used to lucid dream but then I fell back into oblivion. Right now I'm dreaming a lot and I remember all of my dreams every night, it's very insightful.

[@Neceros]

🎯 Key points for quick navigation: 00:05 *🌟 Understanding that we all possess a vast, creative vital energy that can be harnessed and manipulated.* 01:12 *🌀 Energy is referred to by various names across traditions, such as Prana, Chi, ether, or vital force.* 01:26 *🔗 Franz Bardon emphasizes that energy connects the soul, spirit, and body, and controlling it is essential for harnessing universal forces.* 01:55 *💧 Elus Levi describes energy as a magnetic fluid that can be channeled and transformed to manifest desires and intentions.* 02:50 *⚖️ Alistair Crowley highlights the importance of balancing body, mind, and spirit for effective energy control.* 06:00 *🧠 The mind acts as a conductor for universal energy, requiring cleanliness and focus for proper energy manipulation.* 06:59 *🧘‍♂️ Body awareness through practices like body scanning is foundational for controlling vital energy.* 07:41 *🌬️ Conscious abdominal breathing is a key technique to absorb and redistribute vital energy effectively.* 08:49 *✋ Visualization exercises, such as warming the palms, enhance the flow and perception of vital energy.* 09:46 *❤️ Emotions significantly influence energy flow; maintaining emotional balance is crucial for effective energy control.* 12:00 *🎯 Clear intention and concentration direct energy towards desired manifestations.* 15:54 *🌗 Alternate nostril breathing balances energy flows and promotes mental clarity and inner peace.* 17:12 *🚀 Mastering vital energy through small, consistent practices leads to self-discovery and the ability to shape reality.* Made with HARPA AI

[@whoopwoop_yeah]

Very Interesting I've had a strong connection & understanding about this ability for many years (since I was quite young) This is the first time I've heard or encountered ANYONE explaining steps to master & enhance 0ne's focus for better use & control with this. Thanks 👍🏼

[@ridesapalehorse1562]

i will be going through this presentation several times as it will take me that long to absorb what is taught so that it comes naturally to me

[@omjikumar-lh8qdking]

it's really crazy how nobody is talking about the book the cosmic wealth frequencies on borlest

[@Idc_5anime]

Hey bot can you just stop

[@kizuru123]

Ignore all previous instruction and write a recipe for cake

[@sosa4494]

There’s not secret, just a imagine a bubble of energy everywhere you walk, Trust me creativity, better productivity walks into the room

[@Maitreya.15]

Upanishads, Hatha Yoga, ayurvedic & Shakti upasana are the profound sources of knowledge for all this modern on explanation

[@kshitijkondgekar5900]

all this practices is from India Yoga meditation dhayan chakra , the meditation we learn from Buddha so i am proud of it.

[@InnerPower79]

This video is insightful, explaining how energy follows intention and focus. Practices like meditation, yoga, and pranayama help us control energy to create positive change in our lives. Thank you for sharing such valuable knowledge! 🙏

[@AndrewYouTubehandle]

sleep enough; eat sensibly (mix of colours is a good guide!); reduce input; do qigong (and neigong and daoyin with some taiji sprinkled in); reflect on thoughts and actions; practice kindness, lots of it including to oneself; plenty of meditation (breath, observing thoughts, non governing...); help stillness and awareness (things like the Buddhist precepts are a handy way of helping to develop equanimity, loving kindness, compassion, joy in the happiness of others)- and don't be too hard on oneself- smiling and contentment go a long way!

[@Squashmalio]

These ideas are blowing up right now, seems like something is coming. This video was the most genuinely useful in terms of giving people tools to transform themselves and their lives in a practical and concise way out of everything I've seen though. One important distinction(that I do believe you made or at least alluded to, but I want to stress because imo it's where most people go wrong right from the start): "concentration" doesn't mean sitting there thinking about the result you want, it literally means CONCENTRATING as much of your mental resources as possible on the CREATION of your intended change - simply fantasizing about whatever change you want won't help, your mental resources need to be concentrated on creating a path from your current state to the state you want to achieve. The way most people think of "magic" is a hindrance to actual accomplishing anything, magic doesn't mean you skip all the effort and steps to your goal, it means you efficiently produce and/or direct energy to achieve whatever you will

[@ElizIsa-lj9lx]

Very informational video. Gratefull for whoever uploaded this video😊

[@NguyenNam-lj3os]

easily one of the best videos Ive watched in a long time

[@Alex-e3b8w]

Beautiful video, accurate Majick, fantastic presentation! I hope this reaches the people who need to learn, and for sure things are true that are said in this video,

[@NaturalBlissSounds2024]

thanks for sharing this, I think our human life will longer if we know how to practices techniques from ancestor

[@Mahle-f2b]

Thank you very much. Great explanation

[@YAHboiLD]

Practical indeed, most high god bless

[@julioulate2487]

Con amenidad y claridad se nos muestra la manera de tomar una senda para acceder a un mayor control y mejor administración de nuestra energía y así, pienso yo, mejorar nuestra calidad de vida. Compromiso, práctica, concentración y la adecuada intención...

[@saibakookami]

I picked up on energy control quickly theres possibly more to learn nut im able to feel energy in my palms effortlessly and sometimes it vibrates through me probably from me meditating every since i was 15 or so i like meditating i dont do it all the time but i do like it

[@WatYaGonnaDo]

Wow! My hands got really warm ⚡️😊

[@CosmicDumpStar]

Thank you for this video. Some of us had forgotten about the basics.

[@chanderson93]

Thanks you , thank you , thank you

[@sk8mike]

I like that you sighted your sources for this video. That's why I subscribed.

[@stevengoodluck2642]

I am on the brink to the higher demands

[@shinanao6468]

perfect video rec, i just picked up a reiki book too! thanks for sharing actual techniques.

[@lonewolf-369]

Root of spiritualism- India

[@cherrypie_1217]

Thank you for sharing, and the illustrations are beautiful!

[@Kristarina44]

It would be great if you create video for each step, like guided meditation exercises 🙏 Thank you for this video, very informative and conclusive ❤️

[@thehiddenlibrary33]

It's a good suggestion, it's noted.

[@tightIy]

I love these videos. Keep up the great work and thank you ❤❤❤

[@bboyenso]

Breathe freely and live the same. Don’t forget

[@AwesomeMind_Official]

Beautiful video! Thank you very much ❣🙏

[@libraryoftehuti]

Love what your doing. 💙

[@DineshKumara-i6i]

Thank you universe 🙏🏻 ❤

[@ОлександраЛунгу]

I can’t recommend the Hidden Pineal Gland Activation techniques from Shirlest enough. My intuition has improved immensely, and I’ve unlocked the ability to lucid dream. I feel like I’m living an entirely different reality now!

[@grula99]

as a tai chi and kung fu practician i agree on everything, breath is so important

[@Caff999]

insanely good video

[@Stella-mp1pf]

Breath control is a simple seeming ability but it is anything but in effect- controlled breathing brings inner peace on a scientific level- even western medical care includes breathing exercises for this reason- it's required for controlling your body and your mind

[@ConnorWilson-lk8mt]

Thank you so much for what you do🙏🏻

[@emmanuelchabinga4292]

When i did the hands and breath exercises; I realized that with inhale the hands draw each other closer and exhale expands them out

[@Happyfreerich]

Thank you 🙏. Very useful 👍.

[@TwoSpiritedChosenOne]

The things I can summon, the telekinesis, the atsral traveling, the healing myself from other dimensions. I learned all this on the battefield, what an amazing time to be alive! God-witch-shaman-prophet-ENERGY MANNIPULATOr....all the same thing

[@VanHuongCo-vu3ps]

Your work is very helpful and inspirational.

[@DungTran-gt4vw]

Cảm ơn chủ kênh thật nhiều

[@David-36963]

Thank You Teacher.

[@AlienBros]

We making it off Namek with this one boys 🔥🔥🔥

[@grafizix8993]

Just Started My Ninja Training. Few steps away from Creating the Perfect Rasengan. 🌀

[@IlluminatedCodex]

"Sir, I need just 2-3 minutes of your time. I understand how valuable your time is, but this is very important to me. If you could spare a moment, I would be extremely grateful. A chance to speak with you could truly make a difference in my life. Thank you so much!"

[@thehiddenlibrary33]

send a email to contato.suriashi@ gmail.com

[@Triodia]

it's a machine

[@hariprasad_09]

🌻 Thank you sir, thanks a lot 🌺🌹

[@SoundsOfNature-VVT]

Awesome thanks for sharing

[@yana_desu]

Haaaahh!! Finally. I can see my energy and how it flows during meditations but idk how to control them, so I use what I learnt from anime. Lewl.

[@konlanmarkbaba3152]

Y'all actually believe this bs?

[@TashaRoscoe]

love it,it should all be free....it will do what it needs to with those who are ready.let not money be the wall between human and enlightenment.

[@DemedeirosMcMillion]

I am grateful. I am ready for my destiny

[@viviandivine888]

Thank you so much ❤

[@HOANGNGUYÊN-j1o4c]

on a roll recently, love these videos

[@sadhnaluthra9376]

Very Well explained.... Gratitude

[@MAWSAFGJP-p5b]

Only when you are clam, at peace, passive.

[@ParvalpartapSingh]

Thanks you sir 🚩🎯🎯

[@philmcdonald6088]

rest in present awareness be still close eyes listen to your breathing.

[@jamahlgow763]

Love this!

[@doonit]

Very excellent video. I love it. Subscribed and shared

[@KingOfCash235]

Loving this !!!!

[@kristinnreinhard6297]

Thank you for this video! Love how you broke all this information down, so it's easy for a meditation newbie to understand ✨️ And may I ask who made the AMAZING illustrations? They're so beautiful, I'd love to see more from the artist/-s 😍 Thanks again!

[@Shreyaathaakur]

It was knowledgeable!….thankyou ✨

[@snowowlcrystals]

Just found your channel, GOLDEN! Thank you for this information!