How To Force Your Brain To DO Hard Things (Lotus Method)

[@michaelablunt]

1. Awareness 2. Embrace the flow of life (letting it go) 3. Cultivate stillness 4. Action (focused attention) 5. Patience

[@Titan_edits-wo5em]

Only action works

[@annatheres3122]

​@@Titan_edits-wo5emnd for action to work we need so much else

[@RC-br1ps]

Thank you.🎉

[@priyankasuthar4825]

"My mind is trying to protect me, but I can handle this." Say this whenever you feel your mind is resisting

[@manjeetasharma5791]

🙌🙌

[@sanikadixit9223]

I have been stuck in this horrific cycle for so long. Trying so hard to change. I was controlling everything I could

[@trilogen]

Social Media is a helluva drug. Just stick to youtube for casual viewing.

[@ayo-m4c]

​@@trilogenI'm addicted to KZbin 😍

[@doyoueatrocks]

Wake up (after being well rested) to two glasses of water and (NOT a coffee) a decent breakfast and some sunlight. Get 30 mins minimum of cardio. Switch off devices and throw out your tv. I promise this will change your life

[@davidzimmerman5359]

Appreciate it, makes sense

[@jakepapa6516]

For sure

[@adnan9520]

Make some dark espresso instead

[@christopherthomas8421]

Shut it. Your mouth. Shut it. We don’t want your advice.

[@jakepapa6516]

@@adnan9520 no drugs

[@Mohammedfaheem-v6d]

i felt just like gohan in the begining , started to read a lot of self help books so on and on , but i couldnt find inner peace within self . with this i feel something will change in the long run

[@rodimail]

Thanks

[@jormunganir3517]

Relatable. Most self-proclaimed experts on motivation and discipline advocate for simply taking action no matter what, leading us all to become the initial Gohan, because that will guarantee them views time and time again. Refreshing to see someone so selfless to teach actual methods rooted in ancient wisdom. Keep on making videos, they're truly helpful and a joy to listen to. A huge thank you from the Netherlands.

[@johnburke5771]

I’m teetering on the edge of this method , brilliant wisdom

[@BuddhistPsychology2025]

"The teachings in this video are truly meaningful and inspiring. 🌟"

[@LeckMich-ds8xu]

Reminded me to read more often in books of Taoism. Thank you

[@GDan-qf7tg]

Guan Yin Goddess of Mercy Bless You

[@davidelizalde3844]

Gohan going beast mode with Musashi's wisdom

[@dreamdouble5764]

Excellent! I'm going to re-watch this at the start of each day to make sure I really take this knowledge in, thank you!

[@GDan-qf7tg]

Buddha Bless you

[@arzumardalieva3874]

So simple yet powerful! At the right time! Blessings🙏🏻

[@malikdelaun782]

has to be the best video out there i watched in a long time. i took notes into my notion on the keypoints. thank you so much for sharing this information.

[@Redhotmoon87]

Thats some deep insight. I find it absolutely brilliant.

[@S-grace]

Taking a step back and acknowledging that we're craving a distraction can be such a game changer truly!! This is a life changing video, thank you❤

[@Hwksjfjndks]

this video was such a help thanks, it made me realise so many things.

[@howmathematicianscreatemat9226]

Finally someone who understands true egoless confidence. You truly have the voice of a James Buddha Bond! 😎😃😊

[@saaah707]

both the video and audio are clearly AI generated probably the script too based on how much it repeats itself

[@davidzimmerman5359]

@@saaah707 can you recommend better content?

[@davidzimmerman5359]

😂

[@ritvik813]

൯ജ൮ജജ൧൧റമ, മോന് എിൂ൨ബൂ

[@CHEFS-KISS.]

James Bond has a British Accent... CheeseDiq..

[@dharmaservant]

Thank you for sharing this wisdom; it serves as a gentle reminder to approach life's difficulties with grace and mindfulness.

[@harshdhakad2161]

00:03 Discover the Lotus Method for laser sharp focus 01:42 The Lotus method teaches how to tame the mind and bring it into focus, clarity, and calmness. 03:28 Embracing the flow of Life 05:11 Embracing natural flow over constant resistance 06:59 True strength and clarity come from Stillness 08:39 Embracing stillness for personal growth 10:23 Focus on one task at a time 12:11 Embrace the slow progress and practice patience

[@zerolosstraderX]

If you have a lot of things that need to be done.. "by letting it go.. it all gets done". I like that

[@coreywilliams2508]

I love that 💪🏾

[@writervictoria]

Not true when comes to art, noone is sneaking in your crib to complete all your manuscripts. If you got a lot of grooming to do noone is coming to do it for free.

[@marianakrissakova5444]

😂😂😂

[@davidzimmerman5359]

⁠@@writervictoria went right over your head. This is about mental not physical. Let go mentally and let your book unfold then follow up with action.

[@QuotesWithBenefits]

Letting go is about releasing mental resistance, not abandoning action. 🌱 As Lao Tzu said, 'By letting go, it all gets done.' It's about finding flow and clarity, allowing creativity and productivity to emerge naturally. Once the mind is free, the actions follow with purpose and ease. 🧠✨

[@jayebejer7431]

Thank you for the wisdom sir!

[@widhyjaiswal6016]

Thank you so muchh this was the video i surely needed!!!!!!!!!!!

[@poojamore4258]

Thank you for so detailed information. all the points are clear enough to explain where we might be lacking and where to improve.

[@Jayeei]

Thank you so much for this video. It helped me so much. May god bless you... May you reach your desired destination

[@hobbymemer8616]

Thank you for providing this video for free

[@deannaschoice7644]

This was just amazing!!! Definitely going to watch a few more times. Listened a second time... I can relate to this whole video

[@maritzaghitza6373]

Brilliant content. Sends me back to my books on Tao. I needed very much to hear this Lotus practice and use it to handle my full To Do list. Much gratitude for sharing this valuable content. Many blessings!

[@Kitty-fx8ei]

Thank you so much. I discovered my answer ❣️

[@T.SnehaThippeswamy]

Ready to embrace lotus method... Tq so much for this,,,, helps me a lot... Tq sir

[@yashikarawat4473]

I needed this vry much right now thanks

[@saurabhgrover6737]

And that’s how Gohan becomes super saiyan.

[@daviddimalanta259]

I think I have found a way to overcome frustration and this will help me to solve problems better while embracing difficulties and admit my flaws. I had lost my job, I have $2,000 worth of debt and I lost my money via crypto leverage out of desperation instead of holding it. My mind filled with distractions, including family problems and my brother with autism. Wish me luck, hoping I can maintain strong positive vibe while in midst of chaos.

[@sanikadixit9223]

Good luck to you sir/mam. Yk what they say. Things have to become horrible before you get what your dreams. I think it's your turn to be happy now. Just hold on.

[@amnasaeed3699]

best channel i discovered

[@vinitaguru9984]

Lotus method to make hard actions possible. Awareness Let go (Enbrace the flow of life) Cultivate stillness (Meditation) Align ur purpose Intention with action Patience

[@lauriejordan2716]

I learned from that. Thank you.

[@JohnnyAmazing-g7o]

• Stillness needs to translate into focused intentional action • Meditation without action leads to stagnation and action without reflection leads to burnout the key is "Balance."

[@rudyapollon628]

I bookmarked this video for future reviews; insights are gold Only distraction though was Budda having 4 fingers

[@edravago-oo7hl]

Gohan has the genetic make-up of kaizen. It's continuous improvement. Non-stop aim for power and fights. Look at Gohan's father. He's now under the training of the gods.

[@aakanshamaurya6776]

This is so me. And the change will be me as well

[@Idontcare387]

What an amazing content ❤

[@shahidmiah917]

How do you achieve non resistance?? (Step 2) Can anyone help?

[@rf_wbg]

How to not resist, if we dont resist the addiction we will be doing it right ? I dont get the point here, can someone explain ?

[@QuotesWithBenefits]

Mastering the art of doing hard things is where true growth begins. 🌟 As the Buddha said, 'Your worst enemy cannot harm you as much as your own unguarded thoughts.' The Lotus Method beautifully combines ancient wisdom with practical techniques, teaching us to push past mental blocks and unlock our potential. Let’s embrace the challenge and discover the wisdom within. 🧠✨

[@hautencouleurs]

Dope video thanks

[@kishoresure9764]

Amazing suggestions ❤

[@KhmerTarotReading]

who had finished this video?

[@Littlebuttercup8]

Meeee

[@hectorresendez6280]

😂😂😂😂 He lost me at Gohan

[@rohithgaming4014]

Me

[@reddyjambula4445]

i just came across your video, i really found it helpful. So I have gone through your page, I can't seem to understand why these motivational videos are only for men?

[@brightman1398]

Imagine your brain as an expanding galaxy...

[@NaweNaweMyintOo]

Thank you❤

[@TradeFlowTrading]

Acknowladge Accept Self reflect Meditate and calm down and have a direct focus and tons of patience

[@gurpriyakaur826]

Recommended to all the beginners❤❤love love

[@adityayadav372]

Thank you so much ❤ 🙏🏻🙏🏻🙏🏻

[@SwathiKrishna-i7q]

Hey future viewer let me get a random liketo get a Reminder of this video

[@nidhiarya1126]

Great content...It has beautiful msg..thank you for compiling it....just one small feedback, not necessary you need to apply i feel the video lacks the same depth and calmness as the great msg...

[@J-nk5wm]

3:20 6:24 8:12 10:08 12:36

[@anshgarg1388]

Thanks ✨️

[@tacrae]

"It's all or nothing, there is no in-between." ~ Gohan

[@abcddcba-p1c]

cool , worth a million views

[@sweetnbitr33]

I talk to my brain as the master 😊I also meditate daily both moving and non moving

[@FarihaMahimaS]

Thank you

[@randumguy420]

Ok i am going to follow this steps from now on lets see how this goes

[@sarveSavvy]

Thnkew❤

[@ANDREWMCCALL-x4i]

THANK YOU

[@hstsc]

Super clean visuals! What programs do you use to create it?!

[@griver007able]

I was waiting for the Piccolo method 😂

[@Ornate-ln9qh]

This video gave me so much thank you!

[@sankarghosh7155]

The surrender experiment and the three pillars of zen are books that dwell deeper into this concept

[@Nancy-gv5se]

I cant focus on what im supposed to, instead im easily distracted even with a small noise& even get lost in my imaginary world during lectures. Its been the same since my childhood. I've been avoiding it all along but now i need to change that.Someone can tell me how to di it?

[@farhan_dioxide]

It blooms when it is ready

[@vishalpatil6722]

Advertisement between such good videos , distance the involvement with the topic.

[@sapanasharma4414]

How can i achieve my goal when i let the thing go .or with the concept go with flow

[@shahidmiah917]

Me too. I don’t get it.

[@raayshreekaulesarsukul5615]

Profound!🙏

[@December-um2ll]

Does anyone know the name of the movie and the actors shown in the clips in this video?

[@theryanlife]

This video was made for me

[@johnsanders8379]

Visual learning graphics mindmap and illustrations that help convey information related to the topic will make your channel a lot more popular and successful in getting your audience to comprehend the data.

[@swapnilbhowate1965]

Thank you.

[@kylelochlann5053]

What then is the flow of life?

[@joelmalinao1202]

You don't know me son! 10x Stay hard! David Goggins 😂😂😂

[@aramshwany318]

thanks

[@Asura_http]

I am Gohan,Gohan is me

[@GlimpsyRiVlogs]

Meditation can cure anything that's going on in our minds. Let's start meditating and observing our sensations and thoughts. 😊

[@utkarshsaraf-m7f]

List of recommended books link not working

[@ikimran05]

Amazing

[@GiovanMedrano]

When I google the lotus method, it mostly shows a method to help women prepare for the physical and mental demands of motherhood. Looks like they already have the patent for that name/practice.

[@KerriKnox]

Look up "wu-wei".

[@777BTC]

Amazing channel

[@SavageEden]

Is there a mantra or something to trigger or flip the switch on so to speak? Or do you create one and if so, how or rather what is the process for creating an infallible trigger to engage?

[@stepofweb]

Yes! The mantra is: "Coca Cola". Repeat it every morning for 30 minutes.

[@sweetnbitr33]

Look within

[@jimicash4907]

Good video, but a Shaolin monk doesn't do kata, because that is Japanese. In Chinese martial arts, the practice of choreographed movements is commonly referred to as "forms" or "taolu" (套路). While "kata" is a Japanese term meaning "form"

[@SaladbarSlytherin]

Good catch

[@malakatan3235]

It is just the same, karate is come from kung fu when Ryoukku before rob by japanese

[@thranduillord001]

did gohan use this method to learn how to DODGE?

[@LuroRose]

I needed this. Getting to clumb a mountain

[@Doubledippen]

I have never heard of the lotus method before. Is there a book to learn more about it?

[@stepofweb]

Yes, there is a book.

[@Idkbye15]

is this gonna work if i have adhd?

[@Trioeqone]

This video is for me 😮 my god!

[@roxroe6731]

Can someone explain more about part 2, the natural way of life? They talk about similarities with streams or river of water. But then again the flow of river is only one way and usually downstream meaning from hi to low. Does this mean that success is actually at the bottom? Then how can we finish a task?

[@RickFiraga]

As the water flows, it encounters many obstacles. Rocks, plants, logs, garbage or debris from us, even the soil and earth itself, all stand in the way of the water. They prevent the straight line path of "point A to point B" which would be the easiest. Instead of fighting these obstacles, the water flows around them, circumventing them all and taking the path of least resistance. It's similar to how someone would move through a crowd of people, weaving back and forth to find the openings between people. One understanding of this in practice could be seen as taking a break while studying because you find your thoughts straying from the topic. Perhaps you rest your mind for a brief moment then continue, perhaps you take a short walk before returning. You go with the flow of your own energy, when you feel it fade or deplete, you recover it so you can continue. That's my understanding at least.

[@ramassist2]

“No man ever steps in the same river twice, for it's not the same river and he's not the same man.” Heraclitus

[@TheMostMuscularMexican]

Music?

[@TDChandrasekhar]

mastering the mind and believing even more on the illusions and chasing success seems to be message here!! isnt true meditation finding the mind also an illusion

[@rajkumararulambalam9829]

Buddha was married, 1 can assume he loved his wife Yasodarma. He left his wife and princely estate. He and Yasodarma became a monk and a nun. So, They lived separately, yet the mind was fixated on the loved one. Hence the every minute every day question "what is she doing? What did she feel?" So 8 fold path teaches to extinguish love. Focus the mind constantly on skin and breathing. Purposely realize what is truely known and what is delusion. He prepared the world to recognize the truth of resurrected Jesus in the clouds above.

[@TDChandrasekhar]

@@rajkumararulambalam9829he had the real thirst for end of suffering.. .the person who left his wife wasnt Buddha.. the enlightened. .it was Gautama the unenlightened suffering being..

[@veronica_._._._]

Dead beat Dad mode.

[@Skagenclay]

So beautiful ❤

[@F3arlessWarriorMindset]

I’m Gohan. So I need this video 🤣

[@quartercast]

Too many loud advertisements distracted from the video