FIRST TIME TO TRI 🏊‍♀️ 🚴 🏃🏾‍♀️ + $400 Cleats Shoes Giveaway?!

Hi guys! Welcome to my channel! My name is Alou, a flight attendant from the Philippines. I’ve been flying for 5 years now and I love it!
I hope this channel will inspire and motivate more people to pursue their dreams! And to all the bike beginners out there, hi! I’m a newbie too!
Subscribe!
Let’s connect!
Facebook: / almiralouise.lopez
Instagram: www.instagram....
TikTok: / aloulopez_
Business / Collabs: [e-mail]
Or visit their website truecreators.s...
#AlouLopez #TravelWithAlou #AlouLopez #RoadTo100KSubs
Music by Vincent Liou - Boomer Humor - thmatc.co/?l=6...
Music by Plastic Birds - Pretty Dress - thmatc.co/?l=4...
Music by Ben Camden - Tropical Blues - thmatc.co/?l=4...

[@piespies10]

For starters I recommend doing 2:1.. 2 mins run 1 min walk hanggang matapos and then add nalang kapag na build mo ung endurance. Ganyan ako nag start nung nag ttraining ako for marathon.

[@kimberlyramos8416]

Ride safe po Ate Alou and Ate Aira Papa Louie more vlogs too come 🚴‍♀️

[@arielmanalo6493]

It's Amazing blog. Super ganda nyo poh. Always keep yourself safe in riding your bike. God Bless Always 🤣🤣🤣.

[@a_mg_85]

Yey, finally may new vlog na💖😘😘😘alouveyouuuu always😘😘😘😘😘

[@taragui1046]

"Done" Na inspire ako mag bike simula nung napanuod kita at sau ko nakilala si aira lopez pero still number one ka parin na pinapanuod ko always strong family lopez💪

[@absorbtv4285]

Done! Ride safe always, Alou, Aira and Papa Louie 🥳

[@shanegatdula3380]

Road to 100K subs. Congrats! Sana sa Bataan naman kayo magride. Fan girl ng Lopez Fam. Nakakainspire kayo sobra!

[@jilliandelossantos528]

Ride safe po kayo ng Lopez family 😘😘😘

[@MP-hy3mz]

Go Alou! Road to 100k subscribers naka.. Be safe, healthy, wealthy, & beautiful always.. ingat lagi.. God bless..

[@balalioalounajhanem.4420]

Done Alouna Jhane Balalio Wala pa nga akong cleats shoes pero I wanted to try kung paano yung feeling. Ride safe papa louie,ate rang at ate alou!💓

[@sabadocromwel668]

"done" congrats ate alou lopez nd specialy to d lopez family...

[@danny72368]

Nice to see you again ALOU. ALOUpit mo idol......BikeRunSwim 🚴‍♀️🏃‍♀️🏊 Stay Safe 🙏😷

[@gromina4141]

Done ~~ I have started my cycling journey because of you and Rang. Bilang isang beginner lalo na sa mga cycling gears, I'll be more than grateful to win this giveaway. Try lang, wala naman mawawala! :) All the best to you Alou and to the Lopez fam!

[@bheaapostol7424]

More vlog bpoh at ingat kau lagi

[@cjconzales4702]

Mag iingat po kayo parate ang gaganda nyo po ate aira ate alou and papa

[@gius_manzano30]

Pa 100k subscribers niyo na si ate alou guys😊 advance happy 100k subscribers ate alou😊😍God bless ridesafe always ❤️❤️

[@mjpugal9912]

Happy happy 100k subs.. And i hope your channel are grown up. At sa susunod 1M na tayo🎉 At sana ma kuha ko #100k_subs.. #Givaway

[@eyahmhaye]

“Done” Pang regalo sa brother kong nag rride din 😀 keep safe Alou and Lopez Fam 😀😀

[@jaysonnabong9981]

Welcome back ate alou♥️ 3k more sub, advance happy 100k subcribers🥳

[@cherrilynross5694]

Nakakabitin naman ate Alou! Nice seeing you uploading videos again. Nakakamiss!

[@ropar6219]

Wow ang galing nman ... pang thriatlon na tlga c lodi ...

[@jaykobdelacruz5574]

RIDE SAFE ALWAYS ATE ALOU, more vlogs and subscribers to come☺💖sayang dikopo kayo naabutas sa PALAYAN CITY NUEVA ECIJA😭😭

[@jedbuenavista2358]

Done Jed Buenavista...I love and support Lopez Family...sobrang inspired ako magbike dahil sa inyo....rs and thank you

[@noelcaracuel6897]

More upload ate alou plssss🥰🥰🥰

[@rollyboloron6341]

nice one ate aloud welcome back s vlog mo...n miss ko ung boses mo sobra...more vlog p!! road to 1000k sub..ride safe Lopez family "god bless" ===done===

[@sentineltv3589]

Na miss ka namin ate @alou.. road to 100k subs. God bless

[@ljabenoja9813]

“DONE” “Luvelyn Joy V. Abenoja” “Nabunturan, Davao de Oro” Yaaay! I love it ate alou na tuwing may bagong vlog ka ay mas gumagaling ka lalo sa editing skills mo♥️ Love you ate alou, ate aira and fam♥️ Ride safe and keep safe always

[@nohrseville2188]

DONE NOHR SEVILLE I never thought I will become this active in terms of sports. Growing up, I, myself was an unathletic person. But when this pandemic came, my tatay bought me a bike and started biking. I also joined a biking group here in our local place. And having that cleats shoes will be a great opportunity to improve my biking journey. I am always a fan of your fam esp the LOPEZ sisters. Kudos! and God Bless

[@MichelleRodriguez-hv3lb]

Done! Always keep your feet on the ground, Ms. Alou. Looking forward to meet you in person. Sayang, you went here pla in Tagaytay. Sana maka-jiin ako ss ride nyo po. Declaring more blessings to you and whole family. Stay safe and God bless!😊

[@AlouLopez]

God Bless!

[@MichelleRodriguez-hv3lb]

@@AlouLopez You made me kilig! Thanks for the reply po.

[@johnmichaelbalila5023]

"Done" Ridesafe po idol palagi Godblessed & More power po.🔥

[@jaysonnabong9981]

Ride safe always ate alou❤️

[@Fuelpriceph]

more vlogs! rs always :)

[@marvinyutuc5492]

"Done" Congratulations Ms. Alou Lopez 🎉👏💖 Keep safe, ride safe and God bless🙏💖

[@peterquijano9574]

Congrats at sana umabot ng 1m ang SUBSCRIBERS mo.

[@erwinnaval1016]

"Congrats idol Alou🎉🎊, Happy 100k subscribers!!" "Done"

[@ejamesedades8286]

finally!!! miss you ate alouuu!

[@powfu2957]

Done Dencail Catalan Baka cleats shoes kuna to HAHAH Sira na sapatos eh dahil sa spike ng flat pedals baka naman ate alou ohh

[@jeroenrodnasol6773]

"DONE" Jeroen Rod Nasol More subs to come ate alou Sana marame kapang mapasaya sa vlogs mo po Ride safe po sainyo palage ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@reginaaluan8027]

Hallow mis alou gusto gusto kau ni mis aira😊😊😘 sobra happy dae ko heart s inyo heheh

[@rvtrinos763]

Done Rv Trinos Keep inspiring people and always ride safe. 😊

[@roseannobel5846]

Ride safe always lods alou, rang and papa louie 🙏

[@russelsalguero6664]

"Done&" Congrats idol happy 100k subs advanced

[@krislumbang10]

Ride safe po always..

[@arveezonbat347]

Yes road to 100k, congrats na Alou

[@jaykobdelacruz5574]

Watch again habang nag hihintay sa new vlog💖

[@jayrontorre]

Stay safe idol 👊👊

[@joventinolipata6762]

Idol lumilevel up kana gud luck sau and more vlog.

[@agoodpsycho8051]

“Done” Sean Michael Isa ka po sa mga inspo ko sa pagbibike and dream ko po magkaroon ng ganyan hehe makakatulong po ito sobra thank you po! Godbless and Congrats!!!💓

[@vincejayllames3579]

Nice ate alou 💞 i hope more vlog uploade in your channel 😊 Happy watching 😊

[@ollaguegiancarlot.8909]

"Done" Gian Ollague ibibigay ko sa kapatid ko na gusto mag ka cleats shoes dahill matagal nya na gustong magkaron, ok lang na wala ako basta meron sya, more power po!!!

[@adventurewithtotojerry]

Done I like your enthusiastic for trying the triathlon training and I know it's not easy to train a hard work and discipline have fun and ride safe always

[@kylanicoledima6975]

DONE KYLA NICOLE DIMA YOUR ULTIMATE FAAAAAAAAANNN WALA PA AKONG SHOOOOEEESS BIKE BEGINNER HERE DIN POOOOOO KAHIT WALA AKONG BIKE HAHAHA Wala akong pambili huhu

[@eunicedubria2957]

Subs from south cotabato. Tagal napo akong subscriber ninyong tatlo at dahil sainyo din po kaya ako na inspire mag ipon para makabilii ng bike. Ride and fly safe always ate alou!!

[@rabbykarlacostadelacruz6064]

“Done” Watching from Kuwait… Ofw#mispinas… Lodi paps Louie God blessed

[@ryyypradas9005]

yayyy new vlog, miss you ate alou❤️❤️❤️

[@kielfromphil]

"Done" Christian Mendegorin Congrats ate alou sana maabot mo din 500k subs at matupad mga dreams mo♥️♥️🥰🥰🥰🥰🥰🥰

[@batangwayodvlogs710]

Ate alou waiting po sa mga vlogs more

[@Im_pat]

"Done" I started cycling 2 years ago and since then I never experienced using cleats shoes because I don't have enough money for it. Aside from having not enough money natatakot rin ako gumamit ng cleats kahit di na ko bago sa pag b bike. Huge fan here ate Alou, btw I'm a tourism student who also aspires to become a flight attendant one day.

[@rhemrhemz7989]

Done!!!kahit di nako manalo kasi malabo naman😂😁👌 grabe kelan kaya next vlog 😂😂😂 keep safe po Ate Alou 😘😘😘 imissyou ☺️😉

[@poconosgiant3255]

Nice vlog. Great achievement. Nice shoes. Best wishes.

[@angelajorvina5144]

I like how Ate Alou edit her vlogs💓✨

[@mintziesantos05]

Missing your vlogs, love the background music. Road to 100k subs! Congats in advance! 🥳🥳🥳 more vlogs to come... 😍

[@kiwi_g6359]

Alouve you sooo much! Road to 100k let's GO!💕😍😘

[@sentineltv3589]

Done Jay D. Padugar Ganda ng cleats shoes perfect fit for me.haha. God bless ate Alou.

[@pauljohn759]

"DONE" John paul querencia SANA PO AKO YUNG MAKAKUHA NG CLEATS SHOES KELANGAN KO PO KASI NG SAPATOS PANGBIKE, KASI PO ARAW-ARAW PO AKO NAGTRA TRAINING UMAGA AT HAPON PO AT PANGARAP KO PO TALAGA MAGKAROON NG SAPATOS DI PO AKO NAGMAMAKAAWA NEED KO LANG PO TALAGA AT PARA MAS MAGANDA NADIN PO ANG PADYAK KO. GOD BLESS PO SA LAHAT KEEP SAFE!!

[@arkievlog6142]

Second😍Pa Shout out po,Miss Alou,Heheh

[@edenespida9909]

Watching..ride safe always po!

[@marlone0301]

Welcome back Alou...

[@marielabesa514]

DONE Besa, Mariela always watching ur vlogs ate alou, ganda grabe. sana pagpalain para ma try mag cleats. ily ate alouuu

[@jpaulgariando7578]

ride safe po....sarap talaga mag bike lalo pag may cleats shoes :)

[@jpaulgariando7578]

thank u po sa heart react Idol! RS po!

[@mannycerezo4759]

"DONE" Congrats ate idol👏. Have a ride safe always and god blessed po.

[@albertabetdeocampo416]

Done 🥰 Good Bless po Ms Alou

[@siklistanguhaw1747]

Ride safe & God Bless Lopez Fam❤️🔥🔥

[@chengjfc1006]

Nice to see your vlog again.ride safe

[@eduardojrorcullo]

Si ms Alou lang ang sakalam👍

[@minenewton9192]

"Done"sana makarating dito sa south cotabato...more vlogs pa sana....

[@marc_delilan]

Solid naman nito, ride safe po lagi godbless

[@jirehnreyes6598]

"DONE" Congrats to your vlog Ate Lou. Keep safe always and Godbless. You deserve it to reach 100k sub.

[@alistairmallari7714]

Done! Congrats in advance Alou!

[@padyakbaguhan3658]

Hope you could upload more even once a week... Sana maexperience ko din magkaroon ng quality gear for cycling not only the sub standard once.. Biking is fun and at the same time dangerous. Keep it up and more power.. GOD BLESS... 😊👍🙏💪✌☝️😊

[@sansu9004]

"DONE" Susan Pasamonte Ride Safe Always. Godbless you.

[@homerdelacruz8128]

DONE.Nice shoe,mine na yan😍

[@JRCOTV]

Ridesafe always! Ate Alou hopefully magkaroon kayo ni ate Aira ng Karera sa Triathlon. Hehee. 💖💖

[@maievardo7770]

"DONE" Praying for a new cleats shoes since I'm a newbie in a cycling community, God bless you Ms. Alou for ur generous heart

[@alondraavila584]

Done Alondra Avila Ride Safe po always ate alou❤️

[@kleve_michael]

“Done” Why should I win? Hmm. Law of attraction!!! Baka naman!!! Bahala na hahaha 😝

[@YT-tu7ge]

Matanda na idol ko.. makakalimutin na..😍✌️🙏

[@genevievemengote6890]

road to 100k subs na yaaan!! yeyy

[@kristinejaron797]

Done Kristine Jaron waiting for more vlog of you!! :)

[@francecuenco1356]

“Done” France Cuenco napaka inspiring ate nung mga vlog mo napapabike nalang din ako hahahaha one time nga gusto ko na din mag vlog eh hope to see you soon ate alou❤️❤️🤗

[@roidanielsantos3320]

Naka subs po ako sa family ngo happy 100k subs rides safe po lagi sa lopez family

[@a_mg_85]

We miss you so much ate alouuuuuuuuu!!!💖💖💖💖

[@marvinb9510]

Congrats ate alou😇🎊🥳🎉

[@bryanantenor4538]

"Done" Road to 100k subs. Yeheyy, Congrats in advance! Keep it ride safe always!😀😉😍🥰

[@howardianluceriano6103]

Done Howard ian Luceriano Ride safe ate alou lopez More vlogs😁😁

[@markmangaring5193]

"DONE" Mark Gimme Mangaring Ride safe always! :D

[@MichaelAlcantara23]

Congrats naman. Road to 100k Done Michael Alcantara

[@doydoyfabiosa616]

yayy new vlogg!!

[@ultimatefangirl18]

Always watching❤

[@christiancelestino8043]

Advance 100k subscribers po ate alou