First Touch Training For Footballers | Improve Your First Touch

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7mlc

7mlc

Күн бұрын

Пікірлер: 178
@7_dhb
@7_dhb 6 ай бұрын
Michael I have been doing your training sessions almost every time i go the park and I have gotten so much better thank you so much ❤ this is my favorite channel
@7mlc
@7mlc 6 ай бұрын
Love to hear of your progress mate, keep working hard 💪
@mahmoodkhan1535
@mahmoodkhan1535 6 ай бұрын
It feels so weird to watch a normal Training session after people are brainwashed by tiktok's extra saturated and highly edited videos, this is exactly how i litteraly train but it feels like i'm not perfect as i've been comparing myself with social media shorts. This is a huge motivation for me, thanks michael for showing the actual training.❤
@dukesogoated
@dukesogoated 6 ай бұрын
If your sessions are always perfect then you’re not getting better
@mahmoodkhan1535
@mahmoodkhan1535 6 ай бұрын
@@dukesogoated Exactly, this is so true.
@jjsc1779
@jjsc1779 6 ай бұрын
I’ve wondered where Alex had been. Hopefully he comebacks and plays at his best form possible
@7mlc
@7mlc 6 ай бұрын
He’l be better than ever 💪 looking forward to more sessions with him!
@bringthefunn
@bringthefunn 3 ай бұрын
@@7mlcwhat position does he play
@deanyvoys2181
@deanyvoys2181 5 ай бұрын
40 year old player, got a great touch and ball control. One of the best things you can do is play with as small a ball as possible and play barefeet where possible. Kick a tennis ball against a wall or do everything with a tennis ball- dribbling/ shooting etc. Using a full size ball becomes so much easier after that. Maradona used to do it, bergkamp. Phil Foden has one of the best touches. He used to kick a small ball against the wall for hours, look it up.
@boybandit6129
@boybandit6129 6 ай бұрын
Hey Michael most excellent video and brilliant you are helping someone out getting back into football after your football career you will be one top coach!
@7mlc
@7mlc 6 ай бұрын
Appreciate the kind words brother. Thank you!
@ІринаШрамко-ь4ы
@ІринаШрамко-ь4ы 6 ай бұрын
Hello, Michael! I’m Yura and I’m 9. I’ve been watching your videos for 4 years now, and have learnt a lot from you. Thank you for this. Now I really want to learn how to do zinga step with a ball. In your future videos, can you please show how to do this?
@7mlc
@7mlc 6 ай бұрын
Happy to hear that! I’m not sure what you mean by zinga step. Could you please explain further?
@JETMixer
@JETMixer Ай бұрын
What’s he trying to say is a snake dribble with ball
@rokokrome5728
@rokokrome5728 6 ай бұрын
Watching your Videos is a Therapy ! Love it!
@zixnnn.
@zixnnn. 6 ай бұрын
I honestly enjoy your content Michael, you've helped me train and I've gone to your videos many times to enjoy the beautiful game. Keep up the amazing work
@7mlc
@7mlc 6 ай бұрын
Thanks for the kind words mate! Love to hear you’ve gotten value from the content 🤝
@One.two_three4-v5i
@One.two_three4-v5i 5 ай бұрын
Lots of coach teach only cons and ladders but they don't teach when to use that thinks which we learned so by watching your vedio I learned many things that I used to thing it's waste of time thank you for the time to teach us ❤
@AK-kc3tt
@AK-kc3tt 6 ай бұрын
Great stuff Michael as always-- bringing amazing value to so many!!
@7mlc
@7mlc 6 ай бұрын
Happy to help my man! 🤝
@bilaalvlogs
@bilaalvlogs 5 ай бұрын
Most underrated ball mastery youtuber ❤
@msi0313
@msi0313 6 ай бұрын
great training session 👌 and good to see Alex again! all drills were educational !! thank you so much Michael!!
@7mlc
@7mlc 6 ай бұрын
I’m glad you enjoyed it my friend. You are more than welcome!
@KuckyBs
@KuckyBs 6 ай бұрын
Is it possible for you to create a complete training program that covers all aspects for different positions, for instance a specialized program for a left winger that includes everything from technical ability to fitness aspects. I think that would be great as I have been looking for something like this but nobody is selling it for a low price.
@kevinsayce2248
@kevinsayce2248 6 ай бұрын
Michael, Your love for passing on these nuggets are a testament to you. I have been going over virtually all my notes/diagrams/session plans/ and little phrases I often used to turn the ordinary into the extraordinary. You have given me faith that the future is in good hands 👍
@7mlc
@7mlc 6 ай бұрын
I appreciate the kind words Kevin! Thanks so much
@dinesh.t2725
@dinesh.t2725 5 ай бұрын
Thank you so much for your consistent efforts on uploading videos .It will really hel us lot mate!!!!😉😊
@Jasonejb
@Jasonejb 6 ай бұрын
This is a brilliant video! I’ve just started helping with a local girls team so will try and incorporate this into warm ups and drills 👍🏻
@IbrahimRosemary-x9p
@IbrahimRosemary-x9p 4 ай бұрын
Great 👍 work out❤
@alexanderlawitschka9885
@alexanderlawitschka9885 5 ай бұрын
Thanks for great soccer training and workout video making on your channel you are the best soccer boy ⚽️
@MamadyCissé-b3f
@MamadyCissé-b3f 5 ай бұрын
I really love his training ❤
@rahulroysurjopaul-gv3mv
@rahulroysurjopaul-gv3mv 6 ай бұрын
You'r more better player than proffesional players brother.
@7mlc
@7mlc 6 ай бұрын
I’ve also played professionally mate 👍
@rahulroysurjopaul-gv3mv
@rahulroysurjopaul-gv3mv 6 ай бұрын
Ooh good love from india.
@emrahmehak4595
@emrahmehak4595 6 ай бұрын
​@@7mlc where which club,league?
@AbdouKujabi-m8n
@AbdouKujabi-m8n 6 ай бұрын
Nice, effective video. It can be improve me and others as well. Thank you Michael!
@ipp0ss121
@ipp0ss121 6 ай бұрын
Very helpful especially now for the pre season for some work that’s need to be done
@7mlc
@7mlc 6 ай бұрын
Happy to help mate. Have a great preseason 🤜🤛
@ipp0ss121
@ipp0ss121 6 ай бұрын
@@7mlc thanks a lot I really appreciate hearing something like that from you
@notrushgodyt955
@notrushgodyt955 6 ай бұрын
Your videos help me a lot.. thanks bro
@7mlc
@7mlc 6 ай бұрын
Happy to help bro 🤝
@PatrickShelton-fv4vn
@PatrickShelton-fv4vn 6 ай бұрын
You inspire me and my training. Love from Morocco
@7mlc
@7mlc 6 ай бұрын
Love to hear that mate! ✌️❤️
@vithgaming168
@vithgaming168 6 ай бұрын
I will share these sessions to my teammates on Sunday training 😊
@7mlc
@7mlc 6 ай бұрын
Enjoy the session mate 🤝
@aesthetic_waves5494
@aesthetic_waves5494 6 ай бұрын
Nice video mate , looking forward to try this with my friend too . Thanks mate 🙂👍⚽
@7mlc
@7mlc 6 ай бұрын
You’re welcome mate! Enjoy the session 🤜🤛
@Toanthethao
@Toanthethao 6 ай бұрын
I have learned a lot from you. Thank you so much🙏❤
@kailua4516
@kailua4516 6 ай бұрын
Coach is it good to shower with cold water after finishing the exercise? My friend says it's excellent and makes you active and renews your healing.
@ananta0985
@ananta0985 6 ай бұрын
You lovely man... your training is so impressive 👏🏼 Love from ❤️🇮🇳
@7mlc
@7mlc 6 ай бұрын
Appreciate the love my man ✌️❤️
@jethrocastillo777
@jethrocastillo777 5 ай бұрын
will definitely try this drills!
@plateg6753
@plateg6753 6 ай бұрын
min 10:30 so smooth🤤
@user-bb3yd6zi
@user-bb3yd6zi 6 ай бұрын
ty so much I appreciate your videos and always getting motivated by you One day I will play in the D1 soccer team
@7mlc
@7mlc 6 ай бұрын
Wishing you the best on your journey mate 💪
@mergimpopova9751
@mergimpopova9751 5 ай бұрын
A really great Video... Perfect
@jordanewen6529
@jordanewen6529 6 ай бұрын
The Coventry kit again🤩 what’s the reason for this? Love it
@ABDR._.
@ABDR._. 6 ай бұрын
*Thank u so much 4 ur helpful vid !!*
@7mlc
@7mlc 6 ай бұрын
You’re very welcome!
@jabutau4800
@jabutau4800 6 ай бұрын
Michael you are the best ❤️
@7mlc
@7mlc 6 ай бұрын
Thanks for your support my friend ✌️❤️
@ranjannayak826
@ranjannayak826 6 ай бұрын
Love your video
@PadharKaipeng
@PadharKaipeng 6 ай бұрын
I love football ❤❤
@sakuatsu661
@sakuatsu661 6 ай бұрын
Love you see your videos sir. It's pretty good to train with a partner. I have a question how do you understand that your ball is perfectly pumped?
@niko_gamesyt6331
@niko_gamesyt6331 6 ай бұрын
Me encantan tus vídeos, saludos desde Venezuela ❤
@7mlc
@7mlc 6 ай бұрын
Happy to hear that my friend ✌️❤️
@niko_gamesyt6331
@niko_gamesyt6331 6 ай бұрын
Gracias brooo.
@Mamba0809
@Mamba0809 5 ай бұрын
Awesome video 📹.
@md123-f6r
@md123-f6r 4 ай бұрын
Is there any better channel than 7mlc on KZbin?
@karlchaudry1464
@karlchaudry1464 6 ай бұрын
It was so fun to watch you guys train. Sounds like I would have fun with those drills too myself... Jeff almost ruined the whole session though. I don't know why he couldn't keep his balance.
@7mlc
@7mlc 6 ай бұрын
Jeff was off the mark today. Gonna get his mind right for the next session 😤
@karlchaudry1464
@karlchaudry1464 6 ай бұрын
@@7mlc 🤣🤣🤣. He probably needs some supplements. 😄. But anyways, I look forward to try these with a partner when I get a chance
@amitshah32
@amitshah32 6 ай бұрын
Very helpful video love from india ❤
@7mlc
@7mlc 6 ай бұрын
Happy to help. Appreciate the love mate ✌️❤️
@araufeducation8337
@araufeducation8337 6 ай бұрын
I saw your "The ultimate guide to 1v1 dribbling " video. There you said, "A lot of defenders will always stay side on with you, flat footed, trying not to get nutmegged so if defenders facing you like this (you brought your arms near your thighs), they have made your job easier, just knock the ball and run away, they have to rotate 180 degree " I didn't understand that point.
@7mlc
@7mlc 6 ай бұрын
The point I made is that if you’re facing a less experienced defender, who approaches you with their hips facing towards you, this is a vulnerable position for them to be in if you decided to push the ball past them.
@araufeducation8337
@araufeducation8337 6 ай бұрын
@@7mlc But the moment I push it, he stretches out his leg and clears the ball.
@bayonetta3469
@bayonetta3469 6 ай бұрын
@@araufeducation8337 doing a body feint and explode in the opposite side most of the times works because they can't recover in time
@smockfn
@smockfn 6 ай бұрын
@@araufeducation8337 you're probably just hitting it by him and running. Always approach a defender by taking a baby touch to bait them into a challenge or to move their hips slightly, then move against their momentum.
@Vikram-ll4q
@Vikram-ll4q 6 ай бұрын
One as always but i have a question that i am working so hard to go pro i work after team traing before team training and extra and extra work but i am going down and down my performance in matches is like almost going zero have you ever face the same problem in your journey if not then please suggest me something i am so worry of this please reply sir
@STELEVENPRO
@STELEVENPRO 6 ай бұрын
If you doing too much thats the problem of too much work give you bad performance, you have ti di a better training plan to become better and better dont work too much on you: train on you body parts ,train your speed, train on you dribbling and passes, train on your shoots but not all this in one day do 2 tamis a week of work
@Vikram-ll4q
@Vikram-ll4q 6 ай бұрын
@@STELEVENPRO ok but how can now i get my confidence back i just lost the hope bro
@STELEVENPRO
@STELEVENPRO 6 ай бұрын
@@Vikram-ll4q I know i have the problem too you just have to think about why you start playing football its not late we have to keep going and surch for a kay to our goal, think about it
@Vikram-ll4q
@Vikram-ll4q 6 ай бұрын
@@STELEVENPRO ok bro thanks a lot 🙂👍
@YasFn458
@YasFn458 6 ай бұрын
Thanks coach , how can I work on decision making and scanning
@language.Travel1
@language.Travel1 6 ай бұрын
BEST COACH
@7mlc
@7mlc 6 ай бұрын
🤜🤛
@mixdbyjoshua5621
@mixdbyjoshua5621 3 ай бұрын
Nice!!
@Sinestro_005
@Sinestro_005 6 ай бұрын
Your videos are really helpful
@7mlc
@7mlc 6 ай бұрын
Happy to help mate 🤜🤛
@ՀայկՍեւոյան
@ՀայկՍեւոյան 6 ай бұрын
Just like old times, huh ?🤩
@7mlc
@7mlc 6 ай бұрын
Absolutely mate 🤜🤛
@sambomjan
@sambomjan 6 ай бұрын
Hey Micheal 🙌 I wanted to ask this. At the highest level, it seems that football is played more with the mind than absolute athleticism. I have used your drills to improve my technical abilities to amazing levels. For a few months, I have been more focused on the mental aspect of football. I tried to use visual stimuli when doing individual training and also just analysed the pattern of play of different players (CM and CAM), For example, when they receive the ball I noted that there are a handful of scenarios which require specific turns and for others, they perform different moves. I don't know if what I said was clear, But basically, the top players analyse the game so quickly and realise what move they need to perform, and to us, it looks seamless. I'd be really interested if you came up with drills or an entire video explaining your point of view on this mate. Thank you 🙌
@7mlc
@7mlc 6 ай бұрын
Hi mate, I’m not sure exactly what your question is. Could you try to simplify it for me?
@sambomjan
@sambomjan 5 ай бұрын
@@7mlc Basically what I meant was do you train your decision making because I felt the better decision you make on the pitch the better player you'll be regardless of your technical ability
@oe3872
@oe3872 6 ай бұрын
Tus videos son los mejores
@7mlc
@7mlc 6 ай бұрын
Thanks so much my friend 🤝
@amirelrafie4287
@amirelrafie4287 6 ай бұрын
What boots are you wearing Michael?
@GaradAhmedAden
@GaradAhmedAden 6 ай бұрын
Micheal, how to increase your shooting,
@grandmaster6881
@grandmaster6881 6 ай бұрын
Are these balls legal for official matches of fifa or any big tournament?
@7mlc
@7mlc 6 ай бұрын
Official match balls 👍
@inayatullahkhan-h7u
@inayatullahkhan-h7u 5 күн бұрын
My village ground is not plate how to understand first touch
@hayk_sevoyan
@hayk_sevoyan 6 ай бұрын
Hey Mike, i know this is the word famous topic, but i need a solution. It's the world famous having a great training session, and freezing n matchdays, also im not playing at the moment (preparing for a trial), we're playing a lot of small sided games 1v1s, etc. Even though I'm a good dribbler, sometimes i feel like I've no idea how to control the ball, would you recommend just to do a ton s of individual training session, or something else ?
@7mlc
@7mlc 6 ай бұрын
Put yourself in match situations more often and you’ll start to feel more comfortable under pressure 🤜🤛
@Notme22331
@Notme22331 6 ай бұрын
i wish i could train with you tbh cuz rn im trying to get good and start football but i just aint got the euqipment and my balls are flat and my boots are... to put it nicely bad
@Obeid_.10
@Obeid_.10 6 ай бұрын
smoooothhhh
@Krishana-hp8qe
@Krishana-hp8qe 6 ай бұрын
Please so how to score freekick curve and knuckle ball please in video
@7mlc
@7mlc 6 ай бұрын
Already have mate. Search “7mlc shooting techniques explained” and you’ll find the video 👍
@Krishana-hp8qe
@Krishana-hp8qe 6 ай бұрын
Ok
@Mate.Minecraft
@Mate.Minecraft 6 ай бұрын
What a video amazing
@7mlc
@7mlc 6 ай бұрын
Thank you so much mate 🤜🤛
@MamatNyass
@MamatNyass 4 ай бұрын
Nice video
@ultramaxx1155
@ultramaxx1155 6 ай бұрын
Man for a minute I thought your mate was Endrick from Brazil. I was like “Holly shit”. You had a session with Harry Kane so why not?! 😅😅😅
@7mlc
@7mlc 6 ай бұрын
Haha I’m going to start calling him that from now on 😂🤝
@ultramaxx1155
@ultramaxx1155 6 ай бұрын
@@7mlc ahah right 👊
@yourgour
@yourgour 6 ай бұрын
How to learn about football everyday ❤
@7mlc
@7mlc 6 ай бұрын
Stay curious, watch and play as much football as you can 👍
@elamnyameto485
@elamnyameto485 6 ай бұрын
How many hours do you think a 14-16 footballer shoukd train a week/day?
@antonrodlw6905
@antonrodlw6905 6 ай бұрын
Around 20 hrs a week minimum
@7mlc
@7mlc 6 ай бұрын
I could suggest 1-2 hours of invididyal training (30 minutes to an hour of individual work on days you have team training) but remember, the quality of your training is more important than quantity at your age. You want to be solidifying your technique and getting in as many match scenarios as possible.
@7mlc
@7mlc 6 ай бұрын
@@antonrodlw6905 Not good advice, that’s an arbitrary number that doesn’t take into account the type of work a player will be doing. One player could train 10-15 hours per week, but if the quality and intensity of their training is better than a player training 20+ hours, they will develop better.
@elamnyameto485
@elamnyameto485 6 ай бұрын
@@7mlc so 1-2 hours a day except the days on team training?
@BilguunUuganbayar777
@BilguunUuganbayar777 6 ай бұрын
Great vid
@7mlc
@7mlc 6 ай бұрын
Thank you mate 🤝
@linus3k
@linus3k 6 ай бұрын
@7mlc r u still playing in MLS ?????
@7mlc
@7mlc 6 ай бұрын
I’ve never played in the MLS mate?
@linus3k
@linus3k 6 ай бұрын
@@7mlc which league u play in ????? Bundesliga, La liga, Serie A ????
@ultramaxx1155
@ultramaxx1155 6 ай бұрын
@@linus3khe played second or third division in America. Look up his name at the TransferMarket
@baxterhennessey8801
@baxterhennessey8801 6 ай бұрын
How many sets and reps my king
@user-en7fr8lf7i
@user-en7fr8lf7i 6 ай бұрын
Hello, I have a question! As a footballer, do you drink alcohol?
@7mlc
@7mlc 6 ай бұрын
No I don’t mate
@_dhao19
@_dhao19 4 ай бұрын
Can you make video about fast feet ?
@7mlc
@7mlc 4 ай бұрын
Plenty of them on the channel mate 🤝
@tokai5390
@tokai5390 6 ай бұрын
How do i increase stamina and acceleration
@baxterhennessey8801
@baxterhennessey8801 6 ай бұрын
Plyos
@ismail-im3or
@ismail-im3or 6 ай бұрын
7MLC ❤ FOOTBALL
@7mlc
@7mlc 6 ай бұрын
✌️❤️
@lopsanglama9585
@lopsanglama9585 6 ай бұрын
Like your video
@snowboi_boi
@snowboi_boi 5 ай бұрын
why are you using fg on ag
@7mlc
@7mlc 5 ай бұрын
Again, these are AG 👍
@khanyilembana9015
@khanyilembana9015 3 ай бұрын
Where are you located I want you to train my son
@modoulaminceesay7743
@modoulaminceesay7743 6 ай бұрын
I wish I had a training partner like that
@7mlc
@7mlc 6 ай бұрын
I hope you find one mate. Definitely worth searching for 🤜🤛
@cr17edit.
@cr17edit. 6 ай бұрын
Bro please make zero to hero playlist
@AmineQuechchar
@AmineQuechchar 6 ай бұрын
Welcom
@7mlc
@7mlc 6 ай бұрын
🤜🤛
@rozeriosinfinity
@rozeriosinfinity 3 ай бұрын
Can i trained with you for 1 years??
@MOADE11
@MOADE11 6 ай бұрын
I want to practice with you❤
@imjustcurious2know
@imjustcurious2know 6 ай бұрын
I'm getting there. Soon I'll surpass you! 🤣
@7mlc
@7mlc 6 ай бұрын
My best wishes to you in your journey 💪
@dakshVII
@dakshVII 6 ай бұрын
Micky ⚡
@7mlc
@7mlc 6 ай бұрын
🤜🤛
@ytbe7677
@ytbe7677 6 ай бұрын
Sir i am indian I have not football shoes so I play football with out shoes I want you gave me some tips
@inayatullahkhan-h7u
@inayatullahkhan-h7u 5 күн бұрын
Please dubbed in urdu I Ai tool❤❤❤❤❤
@muratgokkoy4180
@muratgokkoy4180 6 ай бұрын
Bro You play so well, why aren't you professional?
@7mlc
@7mlc 6 ай бұрын
I’ve played professionally for a few years now mate 👍
@muratgokkoy4180
@muratgokkoy4180 6 ай бұрын
@@7mlc Ok buddy, sorry, I want to be a professional football player too. I live in Turkey, I am 18 years old. Is it still possible?
@bipinbiharikisan
@bipinbiharikisan 6 ай бұрын
❤❤❤
@7mlc
@7mlc 6 ай бұрын
✌️❤️
@rahulroysurjopaul-gv3mv
@rahulroysurjopaul-gv3mv 6 ай бұрын
Hii brother love from india, please say hii.
@7mlc
@7mlc 6 ай бұрын
Hi mate, thanks for watching 👋
@rahulroysurjopaul-gv3mv
@rahulroysurjopaul-gv3mv 6 ай бұрын
Love you buddy keep it up.
@VectorYyyydse
@VectorYyyydse 6 ай бұрын
I hope that i will trien with you ❤❤😢
@7mlc
@7mlc 6 ай бұрын
🤜🤛
@VectorYyyydse
@VectorYyyydse 6 ай бұрын
I am from oman ❤️...... You will never win 😅😉
@reportedzeus
@reportedzeus 6 ай бұрын
Noice
@sgdbh
@sgdbh 6 ай бұрын
Yee tack you
@7mlc
@7mlc 6 ай бұрын
You’re welcome 🤜🤛
@Fbll-hls
@Fbll-hls 6 ай бұрын
Pin me please 😢 Big fan
@7mlc
@7mlc 6 ай бұрын
Happy to pin when the comment makes every effort to provide good information to others mate 🤜🤛
@Emilyvr-q8n
@Emilyvr-q8n 6 ай бұрын
Is it just not extremely hot for yall 😭
@7mlc
@7mlc 6 ай бұрын
It is for sure 🥵
@Rdr446
@Rdr446 6 ай бұрын
First
@7mlc
@7mlc 6 ай бұрын
Nearly 👍
@Rdr446
@Rdr446 6 ай бұрын
@@7mlc almost 😀
@FayisFayisak
@FayisFayisak 6 ай бұрын
❤❤❤
@7mlc
@7mlc 6 ай бұрын
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We Attempted The Impossible 😱
00:54
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We Attempted The Impossible 😱
00:54
Topper Guild
Рет қаралды 56 МЛН