How To Improve Your Technique | Full Technical Training Session

Here is a full first touch training session, full of simple first touch drills you can do to improve your first touch. The first touch is the most important skill to work on, and with these easy drills, you can improve your first touch from the air and on the ground to improve your performance on the pitch.
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[@aqeil5914]

I feel like technique is the main reason is keeping me back from being a good player, I can't consistently hit those beautiful shots/passes/longballs etc, with the same technique...this video will help me improve so much, thanks!❤

[@7mlc]

Consistency is really important as you move up the levels in your playing journey mate 👊

[@georgecudjoe26]

Me even today messed up Everest pass every chance and shoot im so sad

[@abdotaher9109]

Me either I started working on long passing technique now there is some improve

[@_Juizyy_]

It’s understandable,because if you are very good technically then you will be more confident on the ball = more confident on the pitch overall

[@guss1751]

Technique is such a underated football skill

[@itshreyammm9020]

Scored my first hattrick today for my new academy. Been doing your ball mastery drill , improved me so much

[@7mlc]

Congrats bro! The first of many 🤝

[@khojertw]

link?

[@skypeog]

Which video?

[@jamiewu10]

those are some sharp and crisp passes, i love it!

[@judextv2754]

Thanks alot man❤️ I have learnt alot from you and have been able to help my game with your training drills Much love from Nigeria

[@aesthetic_waves5494]

Nice training session mate , Me and my friends will love doing this type of training and also for improving ourselves much better than before , Thanks mate 👍⚽🙂

[@7mlc]

Brilliant mate, keep it up! 💪

[@msi5413]

so much fun michael! way to go!

[@woodrowhedgpeth2639]

I get aggravated with not shooting with power and I know it just takes good technique. This video will inspire me to get better!🤗

[@konstantingorgadze5062]

Very good training! You really motivate me to take my friend and go to train. Thank you!

[@jordanrosenblum7291]

this is what the game is all about!! enjoying being on the ball and playing free. IF you cant enjoy a great session like this, then simply put, the game isn't for you. Excellent stuff Michael!

[@khojertw]

yeah this is deceiving. The game is for everyone. If you put in the work you can enjoy a great session like this. your comment deters players from improving

[@jordanrosenblum7291]

@@khojertw not at all actually, what i said is that the game is all about enjoying it, expressing yourself, and having fun, which he's doing in his session

[@nhathoangminh7977]

Thank Michael, you always motivated me to become a better football player!❤

[@7mlc]

You’re very welcome! ❤️⚽️

[@yahya5802]

03:23 What an absolute touch 💯

[@prince-bf6dt]

You are great bro thanks for all work

[@Theballerschannel07]

dear micheal iam from India and I improve a lot by watching your videos such as my speed, stamina, ball controll, powerful shoot maybe some time your channel is better than my old training center in individual training and getting good information such as diet and all thanks a lot mate

[@7mlc]

Happy to help mate, keep working 💪

[@whdanj]

Amazing skills!

[@bharathgopal4314]

hey michael great video...loved it...appreciate ur work.....can u pls tell me how to improve ur vision while dribbling with the ball.....once again rlly great video...loved it

[@dkurtz786]

Your shots are pretty lasers right to the corners! …..impressive!

[@ibrahimguel90]

Very nice session bro, how kind you are btw, and thanks for the great vid

[@MDZIAULHOQUE-fk3vt]

Thanks this traning session help me a lot to improve my teachinical ability

[@skeefn7114]

Keep up the grind

[@MK12275]

Hey, i forgot that you finally hit 1 million 😂 nice job last time I saw it was on 700k your drills are super effective keep up the amazing work you've helped us a lot

[@slaysports2]

Thanks for the video 🙏👍

[@paul4219]

Your technique is so clean

[@tms5579]

Love ur content 🔥🔥🔥 thank you much, from the uk

[@7mlc]

Appreciate that mate! 🤝

[@tms5579]

@@7mlc no way u replied 🤩🤩🤩🤩

[@klauslee8939]

Thanks for you training video, I watch it entirely every time! Now, I have a great progress. A follower from China🇨🇳🇨🇳🇨🇳

[@7mlc]

You’re always welcome mate, thanks for your support 🤝

[@deogratiuslugusi241]

Am in china to we can link up and train

[@timothygavinbwanga1089]

Micheal I really appreciate ur work lad coz it has helped me perform much better in games down here in Africa thanks so much coz u really inspire me to go pro

[@didimulyadi8600]

Good..i like you❤

[@douglaspes7462]

that is a great weather right there what a lovely day to train.

[@7mlc]

Perfect day 🙏

[@mayckellbasilio7832]

Que hermoso panorama 😍

[@tigerboi1216]

nice training 👍

[@babulalsaini7826]

I really need this video thank you mate I love you bro

[@7mlc]

Always welcome bro!

[@m4lwandla]

Been Subscribed since 2018 and helped me improve a lot thanks Man

[@7mlc]

Happy to hear that my man, thank you for your continued support of the channel! 🤝

[@ohfvfx6868]

Brilliant video man 🔥

[@7mlc]

Thanks bro! 👊

[@m2lntheballer289]

This is a great video it really helps

[@7mlc]

Happy to hear that mate 👊

[@gusfring8405]

Jesus mate how are you so good?? Really wish I got your technique and skills

[@jimmypaul2950]

Amazing training mate🥰🥰🥰

[@7mlc]

Thanks Jimmy!

[@kevinsayce2248]

Michael, when do you progress the session from Solo, in pairs to 3 players and all controlling and passing as they move? I usually assess when players have enough ‘technical’ proficiency while stationary then introduce constant movement while still maintaining the optimum technique when controlling and playing. Then I usually move onto to mild pressure from a pseudo passive opponent where the receiver has to quickly assess where and how to control.

[@habeebrahman238]

Thanks mlc .. it will help me a lot .. i need to be trained like this .. these are the great techniques to build best players .. it gives mentality /ball control etc..

[@7mlc]

Happy to help mate 👊

[@habeebrahman238]

@@7mlc 🤗

[@COVIDIND]

Your technique is good broo iminsecuere

[@De.fdifch]

Good training

[@miguelvillarroel5375]

que buen lugar para entrenar 😍

[@solenmurmu]

Verry nice pass

[@graffitigaming2156]

Thankyou so much for this video 💝💝💝❤️❤️❤️❤️❤️❤️❤️💯💯💯💯🤙🙌🙌🙌

[@7mlc]

You’re very welcome ❤️⚽️

[@hakanuslu9970]

Great video, thanks

[@7mlc]

You’re welcome Hakan!

[@madesh.t2861]

Can you please make a video on calf strengthening ? Thank you ❤ for all of your videos. I really love them I have improved a lot in my games. Thank you once again for your priceless videos.

[@martinbrinegar1017]

Kneesovertoes guy on youtube

[@naseemaea3677]

Brother you are always great for me ..love from india

[@7mlc]

Appreciate it bro! 🤝❤️

[@M.M.khan3906]

Great training ❤️❤️❤️

[@7mlc]

Thank you!

[@_pratyushh]

Please make a video on defending drills and training

[@lhoucineelkchoum1766]

Nice training broo👍💪♥️

[@7mlc]

Thank you bro!

[@TSV-Lee1]

first i would never miss out any of your vids.I always like and comment and ive already subscribed.Second,say hola to your spanish friend for me.Third,it was very kind of you to share a banana with him,indeed we have to look after each other.Forth,ive enjoyed the video as usuall and thank you alot Mike.stay safe bro we are together bye!

[@judeogundare7948]

can You do a viedo for cb as i have just been scouted through ur channel and also include skills they can use

[@raisakabir2973]

Thank's for this helpful video. I like your videos very much because these are very helpful for me. I'm also your big fan,bro😍💝💝

[@7mlc]

Happy to help mate. Thanks for your support! 🤝

[@babsibattal6041]

@@7mlc bro I can never get the ball off the ground with power when doing the trivela. Any tips?

[@boybandit6129]

Mental skill Michael!

[@7mlc]

Thanks mate, hope you and the boys are doing well!

[@boybandit6129]

@@7mlc We are all good thanks Michael. Looking for new teams for next season the lads are doing trials need to join better more progress teams. Hope you and family are doing well. Ever thought of doing training camp? You would be massively popular!

[@haideraskari3601]

man that weatherrrr!!!!!

[@7mlc]

What a day 🤌

[@VidVortexChronicle]

Do a full training routine for strikers/wingers

[@karlchaudry1464]

That was one of the most hilarious sessions I have ever seen. 😄. But alos, it was a great one! I'll find a teammate to practice some if these!

[@7mlc]

Haha glad you enjoyed it Karl!

[@karlchaudry1464]

@@7mlc But you made your training partner cry. So not cool. 😄😄

[@RastaSaint7]

Great session, but what is the key here? 2 individuals who are at a good technical level can lead to rapid improvement. A "rebounder" cannot play a ball back 20 times accurately and force you to do the same but a technically gifted player can.

[@abdulsamadabdulraheem4662]

Great

[@njpofficial]

Can you make a technical work training focusing on mainly ball mastery.

[@agssln4374]

excelente

[@user-qb2mw8hu8v]

So interesting session for me. Great content

[@7mlc]

Thanks so much! 🤝

[@iamram.....6226]

Bro you are really humanity guy bro , good respect for you're partner

[@7mlc]

He’s a top lad!

[@iamram.....6226]

@@7mlc love u brooo

[@johnmarkacma7629]

The sound is very satisfyinggg

[@7mlc]

Thanks John!

[@FilmyyDuniyaaa]

Please do a defender training session also

[@BBSG25]

This really helped my techniques with my left foot ⚽️

[@7mlc]

Happy to help 🤝

[@BBSG25]

👍

[@emamjr5240]

Can you make a video for warm up before training ?

[@kevinsayce2248]

Another aspect to consider is the triple concept of AT THE BALL, NEAR THE BALL and AWAY FROM THE BALL. AT THE BALL is about the initial technical contact with ball. NEAR THE BALL is about the effectiveness of the supporting players nearest to the ball. AWAY FROM THE BALL is how effective are the players furthest away from the ball. So, coaching within these three principles, it’s easy to follow where the coaching needs to be done. If the initial technique is poor then the other two are redundant. If the first technique is good, but the supporting angles and availability of the nearest players is poor then progress in play is stopped. If the technique is good and support players are positive in good support positions but the passing opportunities are poor then any attack is short lived.

[@biramgaye6268]

Very helpful video just wish I knew the name of the drills so I could write them down

[@richardedwards8782]

big up from Jamaica mic👍👍💯🇯🇲

[@7mlc]

Thanks Richard, appreciate you stopping by man! 🤝

[@icefilms2277]

The best man of legand

[@7mlc]

Thanks my man 🤝

[@Sajit989]

Nice

[@itshreyammm9020]

1:08 sound of perfection ♥

[@7mlc]

🤌🤌

[@user-jz2xb5kq7k]

جيد احب تمارينك

[@jomonkc8907]

Can you make a video about ozil's chipping technique?

[@user-ml3ev9nz5s]

This guy made me what I’m today,my teammates always jealous of my touches 😂

[@7mlc]

That’s all as a result of your hard work mate. Keep going 💪

[@diyormamatqulov533]

Very good

[@7mlc]

Thanks bro 🤝

[@phantomsniper8375]

Hey micheal, what football boots were you wearing, they look really solid and protective

[@theallinone8662]

In finishing training I saw a beautiful weather 😍

[@7mlc]

It was a beautiful day mate!

[@q4knowledge549]

Great from pakistan follow you

[@utsavraj1706]

I wished I had such a great training partner like u guys.... My friends play too lazy😂

[@njhd9923]

Best football coach on YT

[@7mlc]

Thank you bro! 🙏

[@posttenebraslux26]

dos amigos, un balón.

[@mo9574]

انت لاعب جيد ممتاز 🤍...

[@jimcraige10]

Awesome video man I use these drills for me and also I use them for my KZbin channel too! Also could I please have a shout out.

[@santiagochuta2357]

Me with that one homie

[@middleclassfootballercr7718]

Superb video for us 💌⚽💌🤙🤙

[@BrainHax]

Could you please make the technique breakdown of short range lace pass or grounded lace passes , which you guys were doing in the start And it has little bit of height ,Which part of shoes do you hit from

[@7mlc]

Tutorial on the way mate 🤝

[@ahmedmusa6604]

Sometimes I feel like giving you double likes❤️ great vid bro 🤝 you are my mentor 🫡🫡🫡

[@Mani-switch]

this is showing what you do with a friend but practice is the best thing i was a noob too but now im feeling little bit good becuz of proacting

[@7mlc]

Nice 👍

[@jayantatalukdar1135]

Is this a hybrid ground

[@bibianachow]

Michael,if I train 4 hours per day instead of 1 hour and a half per day,will my skills improve faster?Your video is 🔥 keep up the great work 😊❤

[@7mlc]

That’s a bit excessive mate. Make sure your sessions are intense and focused, and you’ll accomplish more in 1-2 hours than in 4 👍

[@bibianachow]

@@7mlc thank you Michael,I really appreciate that you always reply and give me some advice ❤

[@walidfoot4202]

Nic bro

[@7mlc]

Thanks bro!

[@abdsamadbello9935]

Big bro what can I do to have confidence

[@iscobrisco750]

Hey Micheal love your videos! I was wondering how many reps sets and how much rest you do when you train shooting crossing passing etc (football), how do you know how much you should do?

[@7mlc]

There’s no right or wrong answer for sets or reps mate. As long as you’re really focusing on your technique with each one. For example, with the 2 touch shooting, we each did probably 4-5 rounds of 4 reps. Again though, quality is more important that quantity sometimes 👍

[@santiagogomora9485]

What grip socks are those in the beginning?

[@judeogundare7948]

Maybe a viedo of how to get better ball control and fast feet dribbling

[@7mlc]

Plenty of videos on the channel for you that will help 👍

[@pesgorkha]

3:25 sec that touch 😮

[@lionperformance4777]

Come down to soccer Viza

[@opmoonlight2995]

No.1

[@7mlc]

👊

[@opmoonlight2995]

Luv ur vids bro😆👍

[@youngbouyab4107]

Big up Bro from Mali, I like your videos. If I may ask, where are you from ? Can you give us sometimes the informations about the tests for the clubs in your area? Thank you, I'll appreciate your reply.

[@7mlc]

I’m from England mate, but currently living in the USA.

[@youngbouyab4107]

Okay,👍🏼 thanks.

[@davidkwasi2306]

Hey 7mlc why don’t you go to play in Italy,like 3rd Division ?

[@7mlc]

Would love to mate! Even the 3rd division in Italy is excellent though.

[@peeko69]

Really good video. I want to ask when I am taking the ball with me I always look at the ball don't know why I look at the ball

[@7mlc]

Just practice dribbling with the ball in your peripheral vision mate 👍

[@peeko69]

@@7mlc thank you for the wonderful tip ❤️❤️

[@latmad]

Вай хьай де тян ловз деахь