FIRST TRIMESTER MEDITATION ꟾ Relax & enjoy early pregnancy!

[@HypnobirthingWithAnja]

I hope that you enjoy this first trimester meditation full of early pregnancy affirmations. Let me know how you get on with it! I love receiving feedback so I know how best to support you during pregnancy! Love, Anja xxx

[@HypnobirthingWithAnja]

@Nameeta Bhelawe I am so happy to hear that! How many weeks pregnant are you? Is this your first baby? X

[@mami_tsunami_locs_]

thank you

[@HypnobirthingWithAnja]

@@mami_tsunami_locs_ you're welcome. How is your pregnancy going? 💕

[@mami_tsunami_locs_]

@@HypnobirthingWithAnja ​ well, I am just preparing myself for pregnancy, as my partner decided to make one last time we were intimate and I know that I was ovulating. so its day 3 and i feel anxious, tired , and breast pain. I considered a plan b but he said to just let it happen , our due date would be aug 2nd 2022. hoping for a girl. Thanks for asking, the meditation is great. I will start exercise Thursday

[@mami_tsunami_locs_]

Well, I am happy because of this meditation

[@XxlannachanxX]

These affirmations are so helpful for my pregnancy after a miscarriage. I am very afraid of something going wrong again, but I don't want to hold onto that pain and fear. My baby and I deserve a joyful new experience.

[@HypnobirthingWithAnja]

Hi Elena, thanks so much for your message! I'm so sorry to hear about your miscarriage. I have also experienced miscarriage and I felt so nervous when pregnant again. You are absolutely right! Whilst it's normal to feel pain and sadness from a miscarriage you and your baby deserve to be calm and happy in your current pregnancy. I am so glad the these affirmations helped you! Sending you lots of love. How many weeks pregnant are you at the moment? X

[@cheyennesheldon1135]

I'm getting closer to the end of my first trimester. When I was 16 I had a miscarriage. The level of fear is unreal. But I try to embrace what is going on with my body and the baby now. This meditation hit me and I got very emotional. Lol just the thought of how much I love my little dancer made me cry just thinking about giving them their first bath at home, laying them down to sleep and waking up in the morning and giving my baby love. I have really been worried wether or not my body can handle it and I feel like the more I listen to this the more confident I will feel. Just over 10 weeks 💓💙

[@HypnobirthingWithAnja]

Hi Cheyenne! I love your name 💕 thanks so much for your lovely message. It's great that you are visualizing all the things you're going to do with your baby in the future. I'm sorry to hear your had a miscarriage when you were so young. I've had a few myself and they are very hard to deal with. I'm glad that this meditation is helping you to feel more confident. Sending lots of love and have a great weekend. Xxx

[@caityallen2998]

I feel the same way I had a miscarriage at 18 and then I had a successful pregnancy at 20… but I didn’t find out til 21+ weeks so I skipped the first and most of the second trimester… so now I am experiencing the emotional and mental consequences of being in the first trimester for the first time!

[@caityallen2998]

I’m scared something is gonna happen… and my miscarriage last time was gruesome the bleeding lasted for months non stop and the pain too

[@mightypen369]

@@caityallen2998 Replace the fearful thoughts gently with positive affirmations. Pray, visualize and believe that you and your baby will be fine. Know also that fear is a natural part of pregnancy following a miscarriage. Wishing you and your baby the very best.

[@shakeriacannady6238]

Lol

[@brittjones8351]

Im most excited for my 2 year old to meet her little friend. Only 5 weeks now but trying to stay calm and positive after suffering a miscarriage 5 months ago likely due to stress. Encouraging myself that my baby is safe with me and to stay calm. Thank you for this video

[@HypnobirthingWithAnja]

You're welcome! Thanks for listening 😊🎧

[@sharondawright1136]

This is my first time pregnant and I want to stay as level headed as possible for my baby throughout this whole process and I’m currently 7 weeks, I stress about everything and this meditation has definitely helped a lot !

[@HypnobirthingWithAnja]

Really happy to hear the meditation is helping! Keep meditating as much as you can (every day if possible). It really helps you to stay calm and positive during pregnancy :)

[@Buffy_Bond]

I appreciate this meditation so much. I do it first in the morning; before doing anything else. These affirmations remind me that I am building a human being; from cellular to completion. My body is miraculous; no matter what others say. Thank you for making these affirmations available without a charge attached. I appreciate being reminded to connect with my baby; to be gentle with myself and to be calm. There is so much fear and anxiety that is thrown at pregnant woman; even from well meaning people. It's so incredibly helpful to be able to sit within our space and feel healthy and positive about the incredible experience we are undertaking .

[@truehouselife]

Today last year I found out I was pregnant & then suffered a miscarriage, fast forward a year later the very same day I found out I’m pregnant again . It’s normal to feel fear , and anxiety about going through another MC , but I as well as anyone else deserve to enjoy this pregnancy as it is a separate pregnancy & everything is going to be okay ❤️ we will have a healthy rainbow 🌈 baby & will cast away fear & doubt . Much love to everyone , and I wish happy & healthy pregnancies to everyone ♥️

[@HypnobirthingWithAnja]

So sorry to hear about your miscarriage Charlie but so happy to hear about your rainbow baby. Sending you lots of love and happiness. ❤️

[@elvienoviaprasasty]

I and my wife also our 6 weeks pregnancy baby deserve healthy, calm, enjoyed and very happy so joyfull, tkhs a lots, may all be free from harm and dangerous, may all be happy

[@_aavg96]

I had a miscarriage last year now I am 6 weeks pregnant. I was feeling anxious and scare but after this meditation I feel better. Thank you!

[@HypnobirthingWithAnja]

Hi Andrea, so sorry to hear about your miscarriage. I've had miscarriages too and they are hard to get over. I'm really happy to hear that your are 6 weeks pregnant and the meditation has helped you. Please stay in touch. I'm here if you need me 💗

[@sandymanrique2902]

Congratulations on your pregnancy❤️ I’m so happy for you 💖

[@hayleygardiyanoglu6504]

This meditation is amazing, it eased my anxiety so much. This is my first time pregnant and I am only 5 weeks along. But this mediation made me realise that my body knows exactly what to do and that I am the healthiest I could be to support my baby. Will definitely be coming back to this meditation thank you xx

[@HypnobirthingWithAnja]

Thanks so much Hayley, I really appreciate your message! Congratulations on your pregnancy. This is so exciting! How have you been feeling? Good I hope (not too much nausea or fatigue?). Glad you like the meditation xxxxx

[@hayleygardiyanoglu6504]

@@HypnobirthingWithAnja not much nausea at the moment. There are moments i feel queesy but so far so good. Feeling very tired mainly and so so bloated! Feeling little pinches and mild cramps every now and again which i hate but have to keep reminding myself that there's a lot going on in there 😊 x

[@hayleygardiyanoglu6504]

Oh and need a wee every hour! 😂

[@HypnobirthingWithAnja]

@@hayleygardiyanoglu6504 yes, your body is hard at work! I remember the little twinges and pinchy feelings too! Are you going to bed a bit earlier to help with the tiredness? Glad you are not feeling too sick! Xxx

[@hayleygardiyanoglu6504]

@@HypnobirthingWithAnja yeah I told work as soon as I found out so they've put me on light duties and keeping me safe, I work in a nursery so you can imagine!! I'm going to bed early and keeping hydrated through the day which is helping with the tiredness loads xx

[@kwanelemkwanazi2571]

Thank you for making me connect with my baby❤️I even cried just the thought of holding my baby

[@HypnobirthingWithAnja]

This makes me so happy to hear! Thanks so much. Crying tears of joy I hope? 💕😋

[@agathasuperchich]

I am pregnant for the first time and haven't seen the doc yet or anything like that (later this month) and losing the baby didn't even really occur to me. Until it did. I have anxiety and massive nausea and this meditation helped me connect with my baby for the first time and made me realize that my fear of losing them, is based in love! I don't want to ever give up this love! Thank you !

[@HypnobirthingWithAnja]

Oh thanks so much for your lovely message Agatha. I totally understand your anxiety as I was exactly the same. The 1st trimester can be hard to navigate through sometimes so stay strong! I'm sure that your baby is growing perfectly inside your womb. Congratulations by the way! Please stay in touch as the weeks go by. I'm always here to help and support you if you have any questions about pregnancy/birth. Love, Anja ❤️❤️❤️

[@hayleygardiyanoglu6504]

I am in the same boat here! First time pregnancy and I am 5 weeks along. I was so so anxious yesterday I booked a private early vitality scan to put my mind at rest. Wishing you all the best 🥰

[@agathasuperchich]

Glad to hear I'm not alone! :) Congrats! My doctor is backed up and can only see me when I'm around 9 weeks so he better do an ultrasound right away! I want to know everything is 👌 lol

[@kissykrissy33]

This meditation was fantastic, thank you. At the start of this video, ny breath was shallow and fast, I was having real bad anxiety. It's very early in my pregnancy and I just won't allow myself to enjoy it, my brain keeps scaring me into thinking something might happen. But the end of it, I was full on sobbing from joy. I am really excited to introduce my baby to this world. I just want to be the best version of myself as possible so I can be a good role model for them. I kept thinking of my two grandmas and my partner's grandmas who have all passed away. All 4 of those women were so strong, sweet, and loved by many. They were some of the women who helped shaped my and my fiance's life and I wish they could be here to meet our baby. But the part of them that still exists within us will be passed on to our child and that is one reason why I can't wait to meet them.

[@HypnobirthingWithAnja]

Thanks so much for your lovely message Kristen! You absolutely deserve to enjoy your pregnancy but I do understand the anxieties as I had them too. I'm sure that your grandmothers are with you in spirit and guiding you through your pregnancy. I really do believe that we go somewhere else after we leave the physical body and that we do have support from those who have passed on. How many weeks into your first trimester are you? X

[@amandaleighcooper]

I absolutely sobbed while listening to this. I needed it so badly! I’ll listen to it as often as possible!! Thank you so so much!

[@HypnobirthingWithAnja]

I'm so glad it helped you to release your emotions. Thank you so much for listening and I hope the meditations continue to help you 💞

[@ashleereid6275]

I didn't know i was tense and very stressed until i started listening this video. As soon as i listened to the words i started crying and i didn't stop till the video ended. It was very emotional and i don't know what to do or say about this. But it is a very positive video...Im going to look for another 1

[@HypnobirthingWithAnja]

Thanks for your message Ashlee! I am glad that the meditation has helped you. How many weeks pregnant are you? X

[@nadiadarkazalli8113]

I have gone through multiple miscarriages and this has been helping me a lot! Thank you so much! I deserve a positive and healthy pregnancy ❤️🙏🏾 I will see my baby soon 🥹

[@HypnobirthingWithAnja]

Yes you absolutely deserve a healthy and happy pregnancy! Stay strong Nadia! 💪 Sending you lots of love and positive energy. Have a lovely weekend 💕🌹

[@nadiadarkazalli8113]

@@HypnobirthingWithAnja thank you Anja! ❤❤🙏🏾😇

[@HypnobirthingWithAnja]

@@nadiadarkazalli8113 my pleasure. Happy to help however I can 💕🌹

[@crisbarcelona11]

Thank you so much Anja. The sweetest and most soothing voice. I am 10 weeks pregnant (my first pregnancy after years of ivf) and was calm, but now as 12th week scans approach, anxiety is building up. I know the Universe protects me but I can’t avoid anxiety. This is very helpful 🙏🏻

[@HypnobirthingWithAnja]

Hi! Thanks so much for your message! Congratulations on your pregnancy. You must be a very strong woman to have gone through years of IVF 💪 Do you live in Barcelona? I lived there from 2005-2010 💕 Would love to live there again someday ❤️

[@crisbarcelona11]

@@HypnobirthingWithAnja Thank you For your sweet message. Yes, I was lucky to be born and raised in Barcelona. Then worked abroad but came back some years ago, it is home for me ❤️ sending you all our love from this wonderful city 😘

[@HypnobirthingWithAnja]

@@crisbarcelona11 that's amazing! I used to live on Calle Independencia near Encants metro stop. What area of the city do you live in? Where did you live when you were abroad? 💓

[@JustMe-dw9dx]

Thank you SO much for this! It helps to soothe my moods during this first pregnancy. My husband and I tried for 9 years and we just learned we’re pregnant. It’s been SO much joy but it feels SO unreal at the same time… it’s been a rollercoaster

[@HypnobirthingWithAnja]

Huge congratulations on your pregnancy! Sounds like you have been through so much. Sending you my very best wishes for a happy pregnancy 🌹🤰👶

[@JustMe-dw9dx]

@@HypnobirthingWithAnja Thank you SO very much. We’re even more grateful for this pregnancy ❤️

[@DaZzDiva]

This meditation helped me. I am currently 6 weeks pregnant and dealing with a lot of stress anxiety and negative self thoughts. Thank you for the affirmations and the video. I am so grateful

[@HypnobirthingWithAnja]

Thank you so much for writing to me 💝 I'm so sorry to hear that you are dealing with lots of stress and anxiety. Is this pregnancy related or due to other factors? Anything I can do to help? I may be able to create a video or audio to help you further, if you don't mind sharing more details xxxxx

[@DaZzDiva]

@@HypnobirthingWithAnja hello anja! thank you for being so kind and writing back. This is my first pregnancy, - i would say the stress and anxiety stems from fear of labor and delivery and the unknown. i am having trouble sleeping :(. your meditations help so thank you so much.

[@HypnobirthingWithAnja]

@@DaZzDiva hi again! Ok, the best thing to do is educate yourself about birth. This will help with the anxiety. The good news is you have plenty of time! 💕 Hypnobirthing for me was a game changer as I was very very anxious during pregnancy. You may want to sign up to one of my free hypnobirthing taster sessions in the future once you are further along in your pregnancy. You can sign up via my website: www.hypnobirthingwithanja.com/ For me, understanding how to work with my body during labour and how to deal with any unexpected circumstances really helped. It's the reason I now teach hypnobirthing as it really did change everything for me in the most positive way! What would you say you are most anxious about when it comes to labour and delivery? X

[@ritaviljoen3230]

Thank you for such a good meditation! I am finally pregnant thanks to ivf after 5+ years of trying and needed this to feel calm and hopeful that this pregnancy will continue! Will re-listen many times!

[@HypnobirthingWithAnja]

Hi Rita, I am so happy to hear about your IVF pregnancy. From working with many ladies who have gone through IVF and hearing about the whole process from the hormone injections, the egg collection, then waiting to see which eggs can be used for the IVF itself, then having the IVF and waiting to see if it's worked, I really do take my hat off to you. It must take so much mental strength to navigate through all of that. I am really really glad that you enjoyed listening to this meditation. I hope you will stay in touch and keep me posted as you progress through your pregnancy. Have a good weekend, lots of love, Anja 😘

[@ritaviljoen3230]

@@HypnobirthingWithAnja ivf really does take a huge toll, this was my first transfer month trying meditation which I think really helped. Will be listening to all your first trimester videos to stay calm and positive as we have another blood test soon to make sure baby is growing then hopefully a early scan! :) Thank you again ❤️

[@HypnobirthingWithAnja]

@@ritaviljoen3230 thank you for your message back. I definitely think that meditation and self-care practices can ease anxiety and help calm our minds. I'm glad that I can be of service to you as you journey through your pregnancy. I will add some more meditations over the next few weeks. Hopefully they will help you too! If you ever need me or have questions about anything (or would like me to create audios or videos that could help you through pregnancy) I am always open to ideas! You will be in my thoughts and let me know how the early scan goes 💓

[@courtneycooper8864]

This was wonderful. In tears and pain before listening to this. Now I am calm and relaxed.

[@HypnobirthingWithAnja]

So sorry to hear you were in pain today! What's causing it? I am glad that the meditation helped you. Xxxx

[@courtneycooper8864]

The pain and discomfort was caused by HG. Soo very happy to say I am doing much better now 😊

[@HypnobirthingWithAnja]

@@courtneycooper8864 HG must be so tough to deal with. Well done for getting though it. I had bad vomiting in my 1st trimester but never HG so I can't imagine what it must have been like for you. I'm really happy to hear that you are feeling better now. How many weeks pregnant are you now? X

[@courtneycooper8864]

I am now almost 22 weeks along

[@HypnobirthingWithAnja]

@@courtneycooper8864 how exciting! Have you found out the gender of your baby? X

[@victory2503]

Thankyou for uploading this, I am listening to it everyday to try and stay calm. I had a miscarriage when I was 21 and then successfully gave birth to my son at 22. Now I am almost 5 weeks pregnant with my 2nd child and am really struggling with the fear and anxiety of losing this baby.

[@HypnobirthingWithAnja]

Thanks so much for your kind words. So sorry to hear about your miscarriage. I have miscarried myself and I totally understand the anxiety you are feeling. It is normal. It's just a sign that you love your baby and want everything to be okay. I'm sure that it will 💝 Hope the meditation continues to help you ❤️❤️❤️

[@annag4198]

I am 8 weeks pregnant and I plan on meditating throughout my pregnancy to your videos 😊 . My goal is to eliminate fear, tension, pain, during my pregnancy and to aim for a natural home birth (God willing) with also the help my midwife. Thank you!!

[@HypnobirthingWithAnja]

Dear Anna, it's so exciting that you are aiming for a home birth. I loved mine and felt very safe and relaxed at home. Will you be using a birth pool? Do you live in the UK like me or further afield? Xxxx

[@annag4198]

@@HypnobirthingWithAnja I live just north of Toronto, Ontario, Canada :) I truly hope I get to use a birth pool! I couldn’t imagine going through labour without it. Thank you!!

[@HypnobirthingWithAnja]

@@annag4198 would love to go to Canada some day! I totally agree with the birth pool. It was a God send for me and helped me to relax so deeply. I look forward to continuing to help you during your pregnancy. If you ever need me, please reach out x

[@annag4198]

@@HypnobirthingWithAnja thank you Anja!!

[@ohmohm9025]

How's your baby now

[@chrismass7166]

I miscarried 5 months ago and am pregnant now again. I constantly worry about the worst happening but I really dont want to. I want to enjoy my pregnancy and be calm for my baby but it's very difficult. I will listen to your meditation as much as possible to hopefully get into a better mindset. It is a wonderful meditation

[@HypnobirthingWithAnja]

Hi Chris. I am so very sorry to hear that you miscarried 5 months ago. Having experience some miscarriages myself, I know how anxiety can feel when pregnant again. I really hope that the meditation continues to help you feel calm. I wish you all the best with your current pregnancy and please message me anytime, if you ever need some extra support. With love, Anja xxxx

[@chrismass7166]

@@HypnobirthingWithAnja Thank you so much for your message. How did you calm your anxiety after your miscarriage?

[@HypnobirthingWithAnja]

@@chrismass7166 hi again honey ❤️ I slept a lot. Meditation, counseling, changed my diet, lots of walking in nature, talking things through with friends who had experienced miscarriage too and I tried my best to not be angry with my body or myself xxxxxx

[@chrismass7166]

@@HypnobirthingWithAnja Thank you for this. I am going to try and adopt a healthier mindset and keep with the meditation and nature walks. I appreciate you taking the time to reply

[@HypnobirthingWithAnja]

@@chrismass7166 it's absolutely no problem at all! Happy to help however I can. Please stay in touch 💕

[@nicolemoe3778]

Thank you for this 💛 I’m 7 weeks and I’ve been struggling with nausea. This made me feel calm and relaxed, will definitely be listening often! Thank you

[@HypnobirthingWithAnja]

Hi Nicole! So happy to hear this meditation has helped you. I remember the nausea/sickness well! Hope it goes away soon (normally it does by the second trimester). Is this your first baby? X

[@nicolemoe3778]

@@HypnobirthingWithAnja It is my first! I’m excited and nervous all at the same time!

[@HypnobirthingWithAnja]

@@nicolemoe3778 I know the feeling! Remember it will. Excitement and happiness but a sense of uncertainty and anxiety as well! I'm sure you have a healthy and beautiful pregnancy. Please keep in touch and let me know how things go as your pregnancy progresses. Have a good weekend x

[@nicolemoe3778]

@@HypnobirthingWithAnja Thank you so much! 💛

[@mami_tsunami_locs_]

I'm on day 8 and I'm struggling with nausea

[@aishikiwi]

Hi Anja, thank you for the lovely calming meditations! I try to meditate daily and as soon as I learned I was pregnant I looked for meditations for early pregnancy. I'm really glad I found yours! Your voice is very calming and I am enjoying the affirmations and breathing. I'm only five weeks in (I think) and this is a lovely way to connect to my body and baby when it otherwise just doesn't seem real! Xx

[@HypnobirthingWithAnja]

Dear Aisha, This is so exciting! I hope early pregnancy is going well for you ❤️ Is this your first baby? How are you feeling so far? Xxx

[@aishikiwi]

@@HypnobirthingWithAnja feeling tired, headachey, a bit queasy every now and then and everything stinks! Haha 😄 but otherwise excited and positive. Yes, first pregnancy! A whole new world... ☺

[@HypnobirthingWithAnja]

@@aishikiwi everything does stink doesn't it? I remember being so sensitive to smells during pregnancy! 😩 I hope the queasiness goes away for you soon 🤞 Keep in touch and message me if you need any help as you progress through your pregnancy 🤰👶

[@segranrosyachari7084]

Wow this was absolutely beautiful I cried tears of joy an happiness.. 🌈🤰 thank you x

[@HypnobirthingWithAnja]

Thank you so much for your beautiful message! You deserve to feel so happy during your pregnancy (and every other day too!) I'm really glad that you enjoyed listening to the meditation 💞 how many weeks pregnant are you? Xxxx

[@segranrosyachari7084]

@@HypnobirthingWithAnja thank you ! I'm 5 weeks 🤰🌈😍

[@HypnobirthingWithAnja]

@@segranrosyachari7084 congratulations! I hope that your first trimester goes well. Please stay in touch! I post new videos every week so I hope I can continue to help you throughout your pregnancy ❤️ will you be finding out the gender of your baby or will you wait for a surprise? X

[@isababy3360]

I love this video so much I had a abortion and I wish I never happen but can’t dwell anymore 😢but wish this pregnancy is this best …. Scared because I’m homeless but happy that my relationship is not like the last

[@HypnobirthingWithAnja]

I hope that everything works out well for you this time 💕

[@shayhall125]

this is amazing I just found out I'm pregnant and I used this it eased me thanks so much

[@HypnobirthingWithAnja]

You're welcome! So glad it helped ❤️ Congratulations on your pregnancy 💖👶

[@HypnobirthingWithAnja]

You're welcome! So glad it helped ❤️ Congratulations on your pregnancy 💖👶

[@akashachamberlain9595]

This definitely just made me start sobbing. But in a good way. Thank you for your positive energy ❤️

[@HypnobirthingWithAnja]

You're welcome! Glad you felt happy emotions 😍

[@marciabarrow8396]

I'm back and we are still pregnant 👩🏾‍🍼❤️🙏🏾

[@TheChellro19]

Your meditations have helped me feel so calm its my first pregnancy so I'm all sorts of nervous but I do these a few times a week and just know my baby is safe so thank you ❤

[@HypnobirthingWithAnja]

Thanks so much for your beautiful message! What's your name? X

[@TheChellro19]

@@HypnobirthingWithAnja rochelle:)

[@HypnobirthingWithAnja]

@@TheChellro19 what a lovely name! How many weeks pregnant are you at the moment? Has it been going ok? X

[@TheChellro19]

@@HypnobirthingWithAnja ill be 14 weeks Monday, very nauesous all the time but everything else is awesome:)

[@HypnobirthingWithAnja]

@@TheChellro19 oh yes, the nausea/sickness bit is horrible! I remember it like it was yesterday 🤢 I hope your nausea goes away soon ❤️ Have a great weekend darling 💕

[@Chloebug15]

im sobbing right now: i’ve been so so sick, i am as i write this. but i know when i meet my little baby all this will be worth it 😭💟

[@HypnobirthingWithAnja]

So sorry you've been so sick. How many weeks pregnant are you? Xxxxx

[@Chloebug15]

@@HypnobirthingWithAnja 7 weeks

[@HypnobirthingWithAnja]

@@Chloebug15 this is so exciting! Please keep in touch. I hope you sickness goes away soon. Are you able to eat and drink enough? Xxx

[@chaulh]

Thank u so much, i love ur voice and meaningful affirms. Im on 1st trimester and listen to this everyday

[@HypnobirthingWithAnja]

You're welcome! I'm happy to be able to support you through pregnancy. I hope everything goes really well for you and sending you my love this weekend 💞

[@clairerobertson2146]

Really chilling and relaxed candle lit oil burner in just found out today I was preg about 4 months

[@HypnobirthingWithAnja]

Congratulations! Sorry I don't have a downloadable version of this meditation. I'll be creating more soon that can be downloaded though 💗

[@Janessa-Belle]

This made me feel relaxed, Calm, and emotional😩

[@HypnobirthingWithAnja]

I think alot of women get emotional and cry! It's an emotional journey being pregnant 🤰👶

[@livturner01]

Thank you. So nauseous before and now calm and relaxed

[@HypnobirthingWithAnja]

Hi Liv! Nausea can be so tough in the first trimester. I'm glad the meditation helped. How many weeks pregnant are you at the moment? X

[@livturner01]

9 weeks today, I just did your other video and loved it. My sister is 3 weeks behind so I have sent to her also. Xx

[@HypnobirthingWithAnja]

@@livturner01 aww congratulations Liv! How lovely that your sister is pregnant at the same time as you! Do you live close to one another? And will you be finding out the gender of your baby? Xxxxx

[@livturner01]

@@HypnobirthingWithAnja thank you! Yes it’s amazing. Actually we couldn’t be further away, I’m in Australia and she’s back home in UK. Before the restrictions I used to get home a lot. Hopefully things will get better but thankful for WhatsApp. We actually will find out the gender next week with a 10 week blood test check up. X

[@HypnobirthingWithAnja]

@@livturner01 wow! Where do you live in Australia and what part of the UK are you from? I was born in Shetland but I live in Manchester now. How exciting that you will find out the gender really soon! Are you and your sister both expecting your first babies? X

[@mommytube6614]

My body never felt so relax thank you

[@HypnobirthingWithAnja]

Thanks for your message! I'm so happy to hear that you felt relaxed during the meditation x

[@hubbyvlug]

Thank you so much for this wonderful meditation feel so much good and I cried with happy feeling

[@HypnobirthingWithAnja]

Hi darling! Thank you so much for your kind message to me! I'm really happy to hear that you liked this meditation. How many weeks pregnant are you? How are you feeling in your first trimester? X

[@fadillaputri5737]

I'm 7 weeks along with my third pregnancy, and I lost my baby in the second one at 12 weeks. Honestly I've been so anxious and worried after knowing I'm pregnant again and afraid the same thing will happen.. thanks for this positive affirmation. I really need to hear that.

[@HypnobirthingWithAnja]

Dear Fadilla, I am so sorry to hear about your pregnancy loss. I hope that your 3rd pregnancy is going well and that you are getting plenty of time to rest. Thanks so much for your kind message! I am really happy to hear that the affirmations have helped your feel calmer ❤️

[@gabrielledean5996]

I needed this so badly thank you so much

[@sunsetaz6691]

Thank you so much for this. You are so special. I can not thank you enough for this.

[@HypnobirthingWithAnja]

Thank you so much for your message! Really happy that you like the meditation ❤️

[@isurieleperuma2323]

Thank you so so much! This actually made my mind so calm and relaxed ❤️

[@HypnobirthingWithAnja]

You're welcome! I'm really glad it helped ❤️

[@rhiannonrichards-dicataldo3929]

Thanks for this meditation Anja! It’s really helped me relax, I’ve not long found out I’m 4 weeks pregnant after trying for 7 years, 3 natural miscarriages and one following an FET last December. I’ve been so stressed out thinking it’s going to happen again and can’t enjoy. But I feel so relaxed and calm now so will definitely be making a routing of listening to your meditations 💖

[@HypnobirthingWithAnja]

Dear Rhiannon, thank you so much for your message! You have been through so much and I'm so sorry about the stress you have been dealing with. I'm glad that the meditation has helped. Hope you have a good weekend. Sending you lots of love 💕

[@geetanjaliyadav6351]

Best feeling ever my mind is relax now.. thank u so much feels great..❤️❤️

[@HypnobirthingWithAnja]

Really happy to hear this! Thanks for your message ❤️

[@christinap8819]

Beautiful meditation thank you

[@HypnobirthingWithAnja]

Thanks so much for your lovely message 💝

[@annaphilippou8185]

Thank you so much for this beautiful meditation!

[@HypnobirthingWithAnja]

You are most welcome Anna. So glad you enjoyed listening to it. Have a great weekend 😘

[@dearbaby9554]

This was lovely and so relaxing! I loved the affirmations. Thank you ❤️

[@HypnobirthingWithAnja]

Thank you so much for your lovely message. Glad I can be of service xxx

[@habibhamiah3496]

Thank you, I really needed this ❤️

[@HypnobirthingWithAnja]

You're welcome Habibha ❤️

[@tahirnadeem6174]

❤❤❤❤you have beautiful voice

[@HypnobirthingWithAnja]

Thanks so much 😊🙏

[@shnoalihussen3746]

thank you ,Its amazy meditation❤

[@graciasimanullang1782]

Hi Anja, I am Gracia. Thank you so very much for this calming and lovely meditation. I am so grateful I found your video. I also had a miscarriage 4 years ago and have been trying to conceive since then.. now I am in the 7th week of pregnancy (still cannot believe it). I was so afraid that something will go wrong again and that fear has made me unsure about everything going on with my body (no nausea or other main symptoms besides the unusual tiredness. I haven't meet the doctor yet, no ultrasound yet to check everything is fine inside. But after listening and meditating with this, I feel really calm and gain more confident. I cried because this video remind me of how much we want this baby and that we deserve a joyful journey together. I will talk more often to the baby even though I cannot feel anything yet. I am going to believe in myself and the baby that we can go through this joyfully and safely

[@HypnobirthingWithAnja]

Hi Gracia, thanks so much for your beautiful message ❤️ congratulations on your pregnancy! I'm so glad that the meditation has helped you to feel calmer and more confident about this pregnancy. I am sending you lots of love and please let me know how your pregnancy goes as the weeks go by. I'm here if you need me or have any questions about anything pregnancy or birth related 💕

[@graciasimanullang1782]

@@HypnobirthingWithAnja Hi Anja.. you won't believe it, I had a miscarriage just in the morning after I posted the message a night before 😭😭 it is so devastating to experience it once again. Please pray for me and my husband to be able to get through this all over again, Anja. Thank you for your love and kind words...

[@HypnobirthingWithAnja]

@@graciasimanullang1782 Hi Gracia, I'm very very sorry to hear this terrible news. My thoughts and prayers are with you at this time. I haven't got this meditation live on my KZbin channel yet but it may help you: kzbin.info/www/bejne/rIead3yqjq5-q9k Please take care and get plenty of rest. I know, personally, how upsetting miscarriage is so my heart and thoughts go out to you xxxx

[@ashiesuresh9560]

Thank you.

[@HypnobirthingWithAnja]

You're welcome! Thanks for your message ❤️

[@rootsoftree11]

Thank you so much! This was lovely!

[@HypnobirthingWithAnja]

Dear Jessica, thanks so much for your message! I'm really glad that you enjoyed the meditation ❤️ how many weeks pregnant are you? Is this your first baby? Love, Anja x

[@thecuttinggardener361]

I just found out I’m pregnant after losing my son at 33 weeks back in February. I’m really trying not to bring the crazy too hard. Hoping this helps.

[@HypnobirthingWithAnja]

I'm so very very sorry to hear that you lost your son in your third trimester. That's awful and I totally understand why you might be feeling anxious this time round. I really hope that the meditations help you to feel calm and relaxed during your current pregnancy. Please stay in touch and if you need me or have any questions please let me know xxx

[@NellD-x1w]

After losing my baby at 20weeks I’m pregnant again!

[@HypnobirthingWithAnja]

Congratulations on your pregnancy! I hope everything goes well for you 💗🙏

[@beckiemcdermott7056]

That was lovely! Cried (happy tears) the whole way through. Thank you! x

[@HypnobirthingWithAnja]

Hi darling, you are such a sweetheart 💕 Thank you so much for your lovely message. Really glad that you enjoyed listening to the first trimester meditation. How many weeks pregnant are you? X 😘

[@beckiemcdermott7056]

@@HypnobirthingWithAnja I'm nearly 7 weeks. Had a m/c in December at 7 weeks, so I really loved carving out some time to really connect with my baby and push my worries aside. Would love a meditation my partner could also join in on, if you're ever stuck for ideas :) xx

[@HypnobirthingWithAnja]

@@beckiemcdermott7056 so sorry to hear about the m/c. I have had some myself and it's hard to recover from. Glad you are pregnant again and feeling good I hope! Do you mean it would be good for me to create a meditation for pregnant ladies and partners? One that can be listened to together as a couple? X

[@beckiemcdermott7056]

@@HypnobirthingWithAnja Thanks for your kind words! Yeah, one we could listen to together, so he could also connect to the baby would be great! Just feel like the connection for me is so much stronger at the moment because we haven't had a scan/I'm not showing yet, but I can feel all the changes inside my body xx

[@HypnobirthingWithAnja]

@@beckiemcdermott7056 thanks, I will have a think about what kind of relaxation script to create for this. I'll put it on my to do list 😋 Should have it done in the next few weeks x

[@alexastrange8119]

9 weeks pregnant. Started bleeding a week ago. Was a heartbeat two days ago but bleeding has gotten very heavy. Have another ultrasound tomorrow. If you’re reading this please pray for me and my baby❤️🥺 already had a miscarriage. Very scared.

[@LifeMo-qu2hu]

Did u get a miscarriage.?

[@alexastrange8119]

@@LifeMo-qu2hu yes :(

[@kiradiaz3889]

Loved this meditation

[@HypnobirthingWithAnja]

Thanks so much Kira 💖😘😘☺️

[@joannaburianska2810]

Really enjoyed this one ☝️

[@HypnobirthingWithAnja]

Thanks Joanna! How is your pregnancy going? X

[@sarii4349]

Thank you ❤

[@HypnobirthingWithAnja]

You're welcome 💕😘

[@mouniabarakat912]

Thank you Anja. This was lovely. I plan to do it at least three times as you mentioned. I am pregnant with twins and i am 6 weeks and 3 days prrgnant. I wanted to do a home birth, but hopefully now with the twins i have to do it in the hospital. Any insights on this from your side? Many thanks and namaste🙏

[@HypnobirthingWithAnja]

Huge congratulations! I hope your pregnancy is going well ❤️ It is possible to have a home birth with twins but it depends on the position of the babies in the final weeks of pregnancy. Ideally one baby has to be head down, preferably both babies. With an experienced care team, it is possible but often a hospital birth is advised to ensure the safe delivery of your twins and also your safety. I recommend speaking to your maternity care provider about this to see what they recommend. I'm really happy to hear that you liked the meditation. Thanks so much for listening to it 😘

[@mouniabarakat912]

Thank you very much for your reply 🙏❤️

[@HypnobirthingWithAnja]

@@mouniabarakat912 you are welcome. Will you be finding out the gender of your twins?

[@mouniabarakat912]

@@HypnobirthingWithAnja Yes, in three months hopefully!

[@HypnobirthingWithAnja]

@@mouniabarakat912 let me know when you find out! I would love to stay in contact with you ❤️ If you ever need me or have any questions as you go through your pregnancy, send me a message and I will reply as soon as I can 💕

[@clairerobertson2146]

Really enjoyed that any dvd s can pay with card

[@HannaJadeBrowne]

Thank you

[@HypnobirthingWithAnja]

You're welcome x

[@marciabarrow8396]

I love it 💕👩🏾‍🍼

[@HypnobirthingWithAnja]

Thanks so much Marcia! How is your first trimester going? X

[@marciabarrow8396]

@@HypnobirthingWithAnja it's going very well I am excited to be a mom and I know this already has helped me through the night I woke up this morning and ate and got morning sickness 😍🙌🏽 so I know your meditation works😍🙏🏾🙏🏾🙏🏾👩🏾‍🍼🍼🍼👶🏾

[@HypnobirthingWithAnja]

@@marciabarrow8396 you are so sweet Marcia! Really appreciate your messages and so glad the meditation helps. How many weeks pregnant are you right now? X

[@marciabarrow8396]

@@HypnobirthingWithAnja yes I'm very pregnant 🤰🏾

[@marciabarrow8396]

I'm two months

[@Janessa-Belle]

I loved it

[@HypnobirthingWithAnja]

Thanks so much Janessa. Really happy to hear this! How many weeks pregnant are you? X

[@rachaelcook7544]

Thank you so much 💗

[@natashachiware4882]

Help me im 11 weeks pregnant and im seeing pink discharge. I dont want to see that. In the beginning i saw white discharge which was normal and now i see pink. Can my pregnancy go well please?

[@mightypen369]

Is there a way a grandmother- to- be can mediatate for her unborn grandchild?

[@HypnobirthingWithAnja]

I'm sure there is a way! You may want to go to your daughter's house and sit quietly with her and place your hands on your daughter's tummy. Then both close your eyes, listen to some calming music and breathe deeply. Think of some positive words to send to the baby through your hands, whatever comes into your mind. ❤️

[@gabriellemohammed4094]

I've also had a miscarriage in 2019... 4 weeks pregnant now and a bit very scared

[@HypnobirthingWithAnja]

Hi Gabrielle, thank you for your message. I will be sending my thoughts and prayers to you for a healthy pregnancy. I'm sure everything will be ok. Have faith, relax and listen to the meditations often as they can help to reduce anxiety 💗💗💗

[@glamandlife]

How to deal with severe nausea during first trimester? I can't take it anymore🤢

[@HypnobirthingWithAnja]

Hi! So sorry you're feeling nauseated! I would recommend homeopathic remedies, they were the only thing that worked for me. For more info and to figure out which one would be best for you please see this link: www.peacehealth.org/medical-topics/id/hn-2243000 Good luck and hope you can order some homeopathic remedies on Amazon or see a local homeopath near you who can help 💗👍🌹

[@xTbKjoe]

The female I am with is mean, so I am scared to even ask her to try this…

[@sinontherocks]

Thank you so much 😊 I needed to find a way to bond and accept the changes happening to me.

[@HypnobirthingWithAnja]

I'm really happy to be able to help you! How many weeks pregnant are you right now? Yes, our bodies change so much in pregnancy. Whilst our tummies don't change much in the 1st trimester, we can feel sick, tired and anxious. I hope that the meditations continue to help you through your pregnancy. Please reach out to me whenever you need any extra help or support. I'm here for you x

[@natasharussell2509]

W

[@ruchikakandari409]

No commentary? Only music???

[@HypnobirthingWithAnja]

Hi! If you listen without headphones you should be able to hear my voice as well as the music. I'm sorry about this but when I was new to KZbin, I recorded meditations without realizing that my voice was only heard through one ear bud/headphone side. Once I realized this, I changed my recording software settings. You can still hear the meditation vocals without headphones but if you just had one ear bud in my voice may sound extremely quiet. My apologies x

[@softie_preppy5625]

I’m not even pregnant

[@FayePaul-ez2qq]

Everyone laughs when ever i have pregant laugh pregant thought pregant voice i dont get canada they laugh at everything that i do......someone help me pls

[@FayePaul-ez2qq]

I'm so sad they treat me like a crime

[@bakergwen]

Please invest in a pop shield for you mic.