Well done Tracey, great start back on plan. Brilliant weight loss in less than 1 week. Wow, Italy, how lovely we are going to Majorca this year for the first time. xx
@themadscotslass150910 ай бұрын
Thank you 😊 I've never been to Majorca hope yous have a blast xx
@Stephanie1975_sw10 ай бұрын
Well done on your results over the Christmas period & well done on your loss hun x Wishing you a positive week x Take care n stay safe xx Hugs to you & your lovely family xx 🙏 😊 🤗 💝 🌈
@themadscotslass150910 ай бұрын
Thanks Steph...hope you are having a great week too 😊
@lynncooke858910 ай бұрын
Well done Tracy that's a good result. Wow Italy love pasta not so much bothered about pizza. xx
@themadscotslass150910 ай бұрын
Thanks so much 😊 oh I love pasta and pizza...it hit different in Italy 🇮🇹
@johnomeara968910 ай бұрын
Hey Tracy well done 👏👏it's amazin hw the old body works lol you'll b at target no bother 2 ya have faith girl 💪😁😁take care ❤❤
@themadscotslass150910 ай бұрын
I hope so! 🤞🤞🤞
@mariecurran77210 ай бұрын
Well done Tracy that's brilliant 😊
@themadscotslass150910 ай бұрын
Thanks so much 😊
@irenebaird445610 ай бұрын
I am glad you are back on plan so easy to put it on my god it is so harder to take off don’t give up I have one of them in my kitchen Iam sure you will make it I have got a star chart and ever time l lose weight a new star goes on the chart so I can see what I have lost you want to go on holiday and enjoy your self and try new things irene 🐝🐝🐝
@themadscotslass150910 ай бұрын
It's defo harder to get off thank it is to put on you are right about that xx
@lesleymcghee555610 ай бұрын
Morning, well done you, amazing achievement. Never ceases to amaze me how easy it goes on but doesn't come off the same, however you nearly did it. xxx Lesley xxx Hope you have had a good week so far. xxx
@themadscotslass150910 ай бұрын
Yep it can take weeks to get 5lb off and I put it on in a week lol much easier to put it on than off xx
@Jeaniweeny424210 ай бұрын
Well done Tracy ,and me too going Italy 🇮🇹 and yes love pasta 🌹🌹🌹
@themadscotslass150910 ай бұрын
Ooh lovely Jeanie...cant beat Italian food! Where about are you going in Italy? Xx
@Jeaniweeny424210 ай бұрын
@@themadscotslass1509 looking at cruises so can see few places but bit expensive, did you go Edinburgh Xmas markets, I enjoyed it but expensive £6for a mulled wine 🍷 hope Ally and family all good .
@nickyinavlog10 ай бұрын
Fantastic well done Tracey 👏👏❤️x
@themadscotslass150910 ай бұрын
Thanks so much 😊
@teresadavies879510 ай бұрын
Well done Tracey ❤❤💪
@themadscotslass150910 ай бұрын
Thanks chick xxx
@tinaturvey230110 ай бұрын
Hi, good to catch up. Well done thats a great loss. I lost 1.5 pound this week. Going slowly. Maintained over xmas then managed to put 3 pounds on in two weeks 😂. Look forward to your next vlog xx😘
@themadscotslass150910 ай бұрын
Fabby, well done on your loss 👍
@grahammitchell643510 ай бұрын
Well done Tracey, thats fantastic From Sue xx
@themadscotslass150910 ай бұрын
Thanks so much 😊
@emmaSWathome10 ай бұрын
Well done Tracey xx
@themadscotslass150910 ай бұрын
Thank you 😊
@algeekyslimmer114910 ай бұрын
Hi it’s great to see you and well done on the 4 pound off x❤
@themadscotslass150910 ай бұрын
Thank you!! 😊 Hope you and Boris are well xx
@michellemooyoung761210 ай бұрын
Advice from an older female, do your research on perimenopause and menopause. Believe it may get worse before it gets so much better! Congratulations on getting back on track. My goal is keep on track with weight loss but more important get healthier
@themadscotslass150910 ай бұрын
Thanks for the tip! Funnily enough I'm actually going to be doing a whole module on that for my pharmacy training, I'm sure I will be enlightened by the end of it xxx
@joannebailey369810 ай бұрын
That’s a great result Tracy you must be very happy . I still haven’t got back to no snacking yet but I did lose 1lbs . I go to Gran Canaria in 3weeks time so I would like to get the other 4lbs off before then 🤞🏻xx
@themadscotslass150910 ай бұрын
See as long as you are losing then you are smashing it don't worry about the snacking too much xxx