Barley Water Recipe | How to Make Healthy Barley / Jau (जौ ) Summer Drink for Weight Loss | Hindi

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FitFood Flavours

FitFood Flavours

Күн бұрын

Today I will Barley / Jau Water Recipe. In this video you will lean How to Make Healthy Barley (जौ ) Drink for Weight Loss in Hindi. Barley Water is ranked high in the category of nutritious Drinks because of its health benefits. It's high in Fibre, vitamins & essential minerals. Loaded with Antioxidants it's very useful if you are trying for weight loss.
If you’ve tried this Healthy Barley / Jau Water Recipe or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my KZbin Family!
Buy ingredients I have used in the Recipe online:
Whole Pearl Barley / Jau : amzn.to/3tu5i96
Organic Chia Seeds : amzn.to/3rY2Esj
Pure Honey : amzn.to/34vvl5H
Pink Salt : amzn.to/3rf17gZ
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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Пікірлер: 146
@malavishwanathan6763
@malavishwanathan6763 3 жыл бұрын
Which is the best time to drink this water for weight loss?
@sakshiraghuwanshi1938
@sakshiraghuwanshi1938 3 жыл бұрын
Ma'am ise kis time drink Krna hai
@sidrajabeen9652
@sidrajabeen9652 3 жыл бұрын
Manju you have completely changed my life ,today i make your carmelized fox nut recipe and it turned out amazing, thank you sooo much ,you are a true gem❤❤❤
@shahshaikh5323
@shahshaikh5323 Жыл бұрын
Tq
@parimalahvictor7304
@parimalahvictor7304 3 жыл бұрын
You are a gem as you have reached many hearts with your recipes and translation too. God bless.
@JyotiSharma-gg9qx
@JyotiSharma-gg9qx 3 жыл бұрын
What is the best time to take this water for weight-loss? And can I use jau sattu?
@vijuchandru1888
@vijuchandru1888 3 жыл бұрын
@)wat time should be consume for weight loss?
@parimalahvictor7304
@parimalahvictor7304 3 жыл бұрын
Very good and healthy recipes. Thankyou for the translation.
@pripri7905
@pripri7905 Ай бұрын
❤mam what to do with the remaining barley whole left after straining
@rajeshbahadur2842
@rajeshbahadur2842 4 ай бұрын
Can it be stored in the fridge for couple of days?
@DIETITIAN151
@DIETITIAN151 3 жыл бұрын
U changed my life. Love you dear
@humagill5511
@humagill5511 3 жыл бұрын
Apka Kitna weight km. Hua
@geethaagarwal4581
@geethaagarwal4581 3 жыл бұрын
Roast barley. Powder it. Then use one or two table spoon of this powder, boil it well. Then add ingredients specified, if you are particular about taste. Otherwise just drink without anything, plain. It's good for health. This is how I do
@fizzanaveed196
@fizzanaveed196 3 жыл бұрын
Matlb sabut jau na mily to jao ka dalya ly skty hain
@seemashaikh6003
@seemashaikh6003 17 күн бұрын
Can I do this for kidney stone
@nikitajoshi4306
@nikitajoshi4306 3 жыл бұрын
can we use barley daliya for this recipe??
@jigishamehta1148
@jigishamehta1148 3 жыл бұрын
When to consume it?
@soniabhatti5657
@soniabhatti5657 3 жыл бұрын
Simple barley water v le sakte hain for good health 🙏
@yusufsulthan907
@yusufsulthan907 3 жыл бұрын
Mam when and which time is suitable for it should be taken
@salehamunshi9887
@salehamunshi9887 3 жыл бұрын
Mama thanks for the recipe but I also wanted to know what can we do with the boil barley can you suggest some recipes
@deepikaa3658
@deepikaa3658 3 жыл бұрын
We can prepare soup with it. I do it and it's comes out perfectly.
@TejasKashyap8
@TejasKashyap8 3 жыл бұрын
You can use boiled barley as salad
@MOHAMMEDMohammed-ec9tu
@MOHAMMEDMohammed-ec9tu 3 жыл бұрын
Thanks for motivation Healthy life style begins ...
@sandhyaeramalla6130
@sandhyaeramalla6130 3 жыл бұрын
Minor Kidney problem people can take this water??
@mahuaroy6458
@mahuaroy6458 3 жыл бұрын
First I want to thank you for all your videos. I take hot Barley soup with Rock salt and Nimbu, is it the same benefits ???
@jigishashah7336
@jigishashah7336 3 жыл бұрын
Daibetese me le sakte hai mam
@Poonamkumari-us2uw
@Poonamkumari-us2uw Жыл бұрын
Mam ye morning me empty stomach le sakte ya kis time pe ?
@malavishwanathan6763
@malavishwanathan6763 3 жыл бұрын
I have made this water today. It's very tasty
@irzanaaysha8232
@irzanaaysha8232 2 жыл бұрын
Ma'am... Will you please make a video on Water retention? Diet tips, exercises,etc., Thank you very much in advance.
@gullambreen5231
@gullambreen5231 2 жыл бұрын
hi mama barely water winter me pee skty hain ya.ni...agr ni peena to kiya reason hai ..
@kavitasharma-yr2gc
@kavitasharma-yr2gc 2 жыл бұрын
Nyt m bnakar rakhna pdega aur mrng m lena h kya khali pait?
@reshmibyju8214
@reshmibyju8214 3 жыл бұрын
Can i use barly powder?
@jacintharosario2831
@jacintharosario2831 6 ай бұрын
What about the boiled barley seeds, has it to be discarded ?
@lovenature8989
@lovenature8989 2 жыл бұрын
Very good and healthy recipes. Thanks.
@shobhnanirwan5920
@shobhnanirwan5920 3 жыл бұрын
Mem hum market se jau laate h wo alag hote h lambe patle se..wo use krskte ya nai
@rajendrapardeshi2342
@rajendrapardeshi2342 3 жыл бұрын
Very nice recipe of barley water thanks 👍🙏
@shalinigupta5139
@shalinigupta5139 3 жыл бұрын
Lovely recipe. Thank u . Please suggest for weight loss barley water or barley tea ,which is best ?
@Stitching.123
@Stitching.123 3 жыл бұрын
Hello Manju I'm taking Barley daliya in my breakfast some time I am trying your many recipes urs all videos are good god bless u dear❤️
@lakshminadimpalli2512
@lakshminadimpalli2512 3 жыл бұрын
Tq so much dear doctor. At What time to drink Quantity per person Side effects if allergic Healthy changes to the credit of this drink. Please give us in written form My children trust you more than me.
@enjoylifewithana
@enjoylifewithana 3 жыл бұрын
can we use barley dalia?
@chiranjeevirao7711
@chiranjeevirao7711 Жыл бұрын
Can we powder the barley in a mixie n then make barley water
@papiyaghosal1
@papiyaghosal1 3 жыл бұрын
Doctor I have pcod can I go for one week fruit diet
@Vishaom
@Vishaom 3 жыл бұрын
Konse brand ka best h barley...
@rajiapreferiti4250
@rajiapreferiti4250 4 ай бұрын
Thanks and good Information
@ashwinderkaut9924
@ashwinderkaut9924 3 жыл бұрын
Nice vedio mam it's raw barley or puffed because I do this and mam yours all videos are good I made beetroot kanji and dalia smoothly it's amazing mam tkanks alot
@fitfoodflavours6939
@fitfoodflavours6939 3 жыл бұрын
I have used raw barley ... Thankyou for sharing your feedback and appreciation ..you’re most welcome 😊
@ameenatabassum6847
@ameenatabassum6847 3 жыл бұрын
When should we take the barley water ??? You didn't tell that
@sameerasameera5857
@sameerasameera5857 3 жыл бұрын
mam diabetic patients hypothyroid patients use kr sakte hai plss mam reply zaroor de
@jasu18kaur65
@jasu18kaur65 3 жыл бұрын
Mam berly seeds kya krna ha use kr sakte usko
@The30blah
@The30blah 3 жыл бұрын
Can the boiled barley water be stored in fridge for some days? And then can we use it as we want and flavour it with salt and honey just before consuming?
@MOHAMMEDMohammed-ec9tu
@MOHAMMEDMohammed-ec9tu 3 жыл бұрын
No dear , its harmfull for health
@mamtabhambani3186
@mamtabhambani3186 2 жыл бұрын
Patanjali ka broken barely ly sakty??
@vishaljain9092
@vishaljain9092 3 жыл бұрын
Yours recepies are very healthy
@reenatandon6679
@reenatandon6679 3 жыл бұрын
Very useful recipe. Pl increase volume when making videos
@nehhassundrani1733
@nehhassundrani1733 3 жыл бұрын
What can we use the left over cooked barley for ?
@yasminas83
@yasminas83 3 жыл бұрын
Make porridge. In oil suate onion, ginger garlic and green chillies, add tomotoes and cook. Add any spice of your choice. I am non veg so I add meat/chicken with carrots, peas, mushrooms, brocoli. I also add the boiled barley. Cook. Add water and cook again. We love it even in its veg form. You can play around with the taste. This is how I make. Some people dont saute the onions and all. They will boil it with veggies and barley. All Upto you.
@simimukuljaggi2485
@simimukuljaggi2485 3 жыл бұрын
@@yasminas83 thanks even I was wondering what to do with left over barley pearl grains
@zoyaKhan-ug7kg
@zoyaKhan-ug7kg 3 жыл бұрын
When nd how much time to take for weight loss
@abundanceconnection1176
@abundanceconnection1176 3 жыл бұрын
hot water nahi pi sakte, cold hi pina he kya?
@tasneemtariq9593
@tasneemtariq9593 2 жыл бұрын
Very informative and easy recepie 👍
@eshagarg9213
@eshagarg9213 2 жыл бұрын
Can we take unhurled barley?
@varshabhagath
@varshabhagath 3 жыл бұрын
thanks for this recipe what is the best time to consume ? is it a meal replacement
@fitfoodflavours6939
@fitfoodflavours6939 3 жыл бұрын
You can have it anytime of the day, no it’s not a meal replacer
@varshabhagath
@varshabhagath 3 жыл бұрын
@@fitfoodflavours6939 thanku so much 🙏
@gowrigowri7297
@gowrigowri7297 3 жыл бұрын
@@fitfoodflavours6939 b
@saibaba121
@saibaba121 3 жыл бұрын
Hello ma’am when can I consume this
@qudsianausheen7963
@qudsianausheen7963 3 жыл бұрын
Can this Barley water b taken in fever also
@gulafshanperween5031
@gulafshanperween5031 6 ай бұрын
Sabut barley ka pani pi skte ?
@sangeetaagrawal3045
@sangeetaagrawal3045 3 жыл бұрын
Hol barly use ker skate he kya
@alkasudheer882
@alkasudheer882 9 ай бұрын
What to do with remains of barley?
@insiyazaidi6135
@insiyazaidi6135 3 жыл бұрын
Can anyone suggest the correct time to hve this
@heenasharma2674
@heenasharma2674 3 жыл бұрын
Mam Kya is recipe ke liye patanjali ka daliya use kr sakte hai.jo ki sabut ni katawa hota hai? Or kya chia seeds soak hone k bd isi pee sakte hai ya cabaate huye ?
@munirahmad9917
@munirahmad9917 3 жыл бұрын
Why do you not blend the barley kernels and make a drink or smoothie with it. ??
@malavishwanathan6763
@malavishwanathan6763 3 жыл бұрын
Can we eat the cooked barley?
@janakijupudy948
@janakijupudy948 3 жыл бұрын
Yes we can chew as it is. My grandmother used to eat after the water is drained.good fibre.
@malavishwanathan6763
@malavishwanathan6763 3 жыл бұрын
@@janakijupudy948 thank you
@noorasma8109
@noorasma8109 3 жыл бұрын
Bahuth.acha.hoga.barley.drink.water.bahuth.pasand.aya.summer.may.acha.rahega.super
@iffatsultana28
@iffatsultana28 3 ай бұрын
Nice and healthy
@samasiddiqui6020
@samasiddiqui6020 3 жыл бұрын
Hi mam kya ise hum ramdan me roja khlolte samay le sakte he lemaon sarabat ke jagah
@fitfoodflavours6939
@fitfoodflavours6939 3 жыл бұрын
Yes, it’s very hydrating also it’s loaded with antioxidants and micronutrients
@samasiddiqui6020
@samasiddiqui6020 3 жыл бұрын
@@fitfoodflavours6939 thenk you mam
@samasiddiqui6020
@samasiddiqui6020 3 жыл бұрын
@@fitfoodflavours6939 eak sawal aur tha kya isko bana ke do din use kar sakte he kya ise sator karne ke liye frez me rkahan padega mam please🙏🙏 riply
@khushiverma2627
@khushiverma2627 2 жыл бұрын
Kitne joo lene hai pani ubalne ke bad joo ka kya karna hai
@muzaffaruddinyoman2259
@muzaffaruddinyoman2259 3 жыл бұрын
Mam ramazan m roza kholne k bad pene k thande drink racepi please or thyroid diet plain deye mam
@zahraahmed61
@zahraahmed61 3 жыл бұрын
Isit ok to soak barley overnight?
@shilpatalreja8207
@shilpatalreja8207 Жыл бұрын
Stor kar sakte he
@Yumm_blogger
@Yumm_blogger 3 жыл бұрын
Kb lena h ye bta dijiye plz
@noreendaniel4030
@noreendaniel4030 3 жыл бұрын
Thanks God bless you
@fitfoodflavours6939
@fitfoodflavours6939 3 жыл бұрын
Thank you for your blessing ☺️
@sweetsparrow4661
@sweetsparrow4661 3 жыл бұрын
Ise kab consume karna hai
@koushikiganguly5803
@koushikiganguly5803 3 жыл бұрын
Can I use barley daliya instead of whole grain?
@fitfoodflavours6939
@fitfoodflavours6939 3 жыл бұрын
No mam that will make the drink very starchy
@koushikiganguly5803
@koushikiganguly5803 3 жыл бұрын
@@fitfoodflavours6939 thank you mam...
@ayubbhai3543
@ayubbhai3543 3 жыл бұрын
Best time 2 drnk dis barley water
@myweightlossjourney2773
@myweightlossjourney2773 3 жыл бұрын
Which jau u have taken
@renukatrivedi9018
@renukatrivedi9018 3 жыл бұрын
Is it good to consume being thyroid patient.... Plz reply
@fitfoodflavours6939
@fitfoodflavours6939 3 жыл бұрын
Yes in moderation
@saudaminiranade597
@saudaminiranade597 3 жыл бұрын
पतेलेमे कुक करनेके बजाय क्या हम कुकरमे बार्ली को कूक कर सकते है ?
@suruchigoel8913
@suruchigoel8913 3 жыл бұрын
Substitute for whole barley pearls
@porchelviramr4404
@porchelviramr4404 3 жыл бұрын
Thanks a lot Sis. ❤️🙏🏻
@mariettacarvalho9013
@mariettacarvalho9013 3 жыл бұрын
Can we eat the barley after drinking the barley
@fitfoodflavours6939
@fitfoodflavours6939 3 жыл бұрын
You can add leftover barley to salad or soup or simply have in place of rice with dal
@payaltotlani3757
@payaltotlani3757 3 жыл бұрын
Ise lena kb he mrng me ya mid mrng me??
@fitfoodflavours6939
@fitfoodflavours6939 3 жыл бұрын
You can drink it anytime but preferably before sunset as it’s nature is cold...I like to consume it as my mid morning drink
@payaltotlani3757
@payaltotlani3757 3 жыл бұрын
@@fitfoodflavours6939 thnq ma'am
@ishvarchauhan9104
@ishvarchauhan9104 5 ай бұрын
Good information
@ankurgupta6712
@ankurgupta6712 3 жыл бұрын
Isko kaise lena hi
@papiyaghosal1
@papiyaghosal1 3 жыл бұрын
When is the best time to drink
@RamSingh-tn6se
@RamSingh-tn6se 3 жыл бұрын
As a Breakfast
@sofiarizvi3407
@sofiarizvi3407 3 жыл бұрын
Any particular reason why you didn’t cook Fennel seeds while boiling barley seeds?
@fitfoodflavours6939
@fitfoodflavours6939 3 жыл бұрын
When you boil fennel seeds it’s nature changes from cold to warm
@bhawnayadav5081
@bhawnayadav5081 3 жыл бұрын
Great recipe 👍👍👍👍
@zsuzsannabak1530
@zsuzsannabak1530 3 жыл бұрын
Is the drink gluten free?
@fitfoodflavours6939
@fitfoodflavours6939 3 жыл бұрын
No, barley has gluten in it
@georgeraymondhaddad459
@georgeraymondhaddad459 11 ай бұрын
using a metal spoon for honey kills all the enzymes. Wood, plastic or porcelaine will do.
@cherylxavier4911
@cherylxavier4911 3 жыл бұрын
Fox nut recipe..cannot find
@myweightlossjourney2773
@myweightlossjourney2773 3 жыл бұрын
How much weight in month
@chitrabangale8786
@chitrabangale8786 3 жыл бұрын
Fenell khana hai?
@sangitavishwakarma284
@sangitavishwakarma284 3 жыл бұрын
Agar huny skip kr d to chlaga
@sonamonisentertainmenthind424
@sonamonisentertainmenthind424 3 жыл бұрын
Very good mam 👍
@karnailsinghmomi3788
@karnailsinghmomi3788 3 жыл бұрын
Thanks
@fitfoodflavours6939
@fitfoodflavours6939 3 жыл бұрын
Welcome
@keshav9093
@keshav9093 3 жыл бұрын
Adrak Ka tasvir to garm Hota Hai isase garmiyon Mein istemal karna theek hoga
@sonusingh4224
@sonusingh4224 3 жыл бұрын
Hlo di Gud evening M ur new subscriber 😊 😊
@easycookingplus
@easycookingplus 2 жыл бұрын
Hmmm tastyyy
@dhruvagarwal5584
@dhruvagarwal5584 3 жыл бұрын
Healthy tasty drink
@tanimarajib
@tanimarajib 3 жыл бұрын
Is there anyway to use the barley grains?
@fitfoodflavours6939
@fitfoodflavours6939 3 жыл бұрын
Yes, use the leftover grain in salad or soup
@payalgokaldas5378
@payalgokaldas5378 3 жыл бұрын
Can we pressure cook the barley??
@fitfoodflavours6939
@fitfoodflavours6939 3 жыл бұрын
No, that will reduce the nutrients
@ag55555
@ag55555 3 жыл бұрын
Kaha milati hai barely
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