Know How To Train Your Back Like John Cena's

It would be an understatement to say that WWE superstar John Cena embraces the hard work and dedication that comes with lifting for size and strength. Beneath every serious lifter lies a foundation built upon a code of ethics and standards, and John Cena is no exception.
To Cena, these are the unimpeachable truths of the weight room-the ultimate rules of gym protocol to which all may abide-that is, if they are serious about making real improvements for their bodies. There is no rocket science here; Cena’s 8 rules of the gym are as simple as they are inspiring.
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This man is overpowered ❤

[@dannyzeiger1119]

John CENA IS NEVER Give UP

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John is unstoppable

[@dannyzeiger1119]

JOHN CENA IS HERD WORKER AT GYM

[@bigboyswork9900]

I don’t know what you did to make the weights pull themselves down like that

[@dannyzeiger1119]

JOHN CENA IS STRONGEST 💪🏻💪🏻🏋🏻‍♀️🏋🏻‍♀️

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🎉🎉

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John Cena WWE championship

[@Guddu__Gautam]

Back workout ma dumbell rowing no1 set hai

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Cena is BUILT