How Indian Men are Destroying Their Testosterone Levels - Stop Killing It Now

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In this video i have discussed how testosterone is important for males and how you can increase it.
I have also discussed about habits which hamper good testosterone levels.
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[@smhcreation178]

Bhai 5 saal see follow kar raha hun aapko ❣️

[@SubhrajitSahoo-ep2uv]

Jindegi me kuch kar raha hena or 😢

[@Fitsam2006]

4 saal hua KZbin khula tera 5 saal dekh raha hai

[@nomadicatlas]

Prarthna karta hu... A good change in intro.. was waiting for this for so long❤ good job!

[@avadhuthnarvade1367]

Best video on internet today, every man should know this amazing info from my brother❤

[@_sxmarthtunes_]

Singha bhai just wanna say the truth you being the most humble influencer i have ever seen and sbse main baat you never get shy about talking to such useful things and deliver us the most relevant information about our reproductive life thank you for being a great mentor:)

[@allmightygamer784]

Thanks bhai mujhe really is video ki jarurat tho ❤❤

[@Nomad-cj4xs]

Thanks for educating ❤

[@strictinsaan2002]

Bhai love u dil se...am a fan since 2018....❤❤

[@ratnadipchatterjee4963]

Very nice video Singha Bhai 👍❤️❤️❤️❤️❤️

[@Rahul......657]

Love you bhai You have always motivated me to be fit I am doing great these days All thanx to you 💞

[@akshayacharya9477]

Spitting The Truth 👊

[@ayushalrounder3629]

310 kg deadlift soon 🔜

[@Anonymous82819]

More than twice my PR 😳😳

[@Anonymous0b1000]

I am 14 and my deadlift is 110Kg🗿

[@arkajyotiacharyya9762]

Proof?

[@filmyadda-qv7jv]

My weight 50 kg deadfigt 100 kg 4 rep

[@Anonymous0b1000]

@@arkajyotiacharyya9762 farmer gentics🗿

[@peacestarff2721]

THE BEST INFLUENCER IVE EVER SEEN BHAI AUG 28TH 310 MAARNA HAI SINGHA BHAI

[@ayufitness5316]

Thank you for this knowledgefull content ❤😊

[@tanayaranjannayak1403]

Love you singha bhai 😅😊

[@user-jh1ti6rr6g]

You are my inspiration bro ❤

[@modytgaming8377]

waiting for your videos bhai. love from kolkata

[@yashvavadiya2676]

You are my inspiration bro❤❤

[@andygaming7375]

Keep going broo🎉

[@MekailMomin-yw9em]

Brother watching your video for motivation nice video 😊

[@jishnupatra5802]

Good luck bro for your future.love from odisha ❤

[@Khalidfitness786]

Singha bhai on top ❤

[@abinav1]

Hope u put a video to avoid shoulder SLAP tear, bankart lesion. I started lifting heavy weight and looks like i got a minor slap tear, will be back soon from TN.

[@EasyTrader9119]

U r my inspiration ❤

[@er.subhambarik7166]

6 months back my test levels were 820. Might have dropped now due to sedentary life cycle but will soon make a heavy comeback.

[@praveen840]

How u checked it

[@karanjohri6749]

​@@praveen840Bhai feel hone lagta hai Best hai morning erection ka na hona

[@AnandKumar-zo2yv]

Cost of checking

[@mrbeanff5801]

Bro is flexing it

[@Dieditz_2008]

Bhai mene apki pheli video bhi dheki thi mai bhaut motivate huya tha or mene eh bahut kam kiya tha

[@the_abhi_777]

Rat k 11 bje video dekh rha tha fir singha bhai ne kha jldi sona to fir adhi video dekhke sogya

[@BOB69392]

Rajat bhai on top 🔝

[@arusharora4717]

😂

[@mrblue9994]

Thanks Bhaiya for guidance i am your big fun for 2 years

[@RAJCREATION_7]

Inspiration ❤

[@asimaliasimali4740]

Basic exercise to increase test is leg day

[@sayandeepmandal2745]

Upper body also

[@cleverfoxgaming1970]

Better 💉💉💉 and easy

[@hiyathakur7671]

Ja ja​Mar Mar 😂😂😂@@cleverfoxgaming1970

[@kiranlaha1309]

❤❤❤❤ , it's a very useful video ❤

[@luckyalluofficial]

Thanks bhaiya ❤

[@vidarbhapowerlifter....7292]

Love from chandrpur maharshtra jaha singha ke national kuch rula Dene layak lambhe thee❤❤

[@SarveshYadav-jt9]

Bhai 5 saal see follow kar raha hun ❤❤❤

[@user-sohel322]

Bade bhai ho aap Aapki vdo dekhke koi aapna lagta hye vai ❤

[@Jayrajathletes-gym]

Love you from gujrat ❤

[@NirupamPlayzZz]

Thanks singha bhai for making video in this topic..keep hustling keep growing❤ instagram pe bhi arse motivate hota hu and supporting you from the past 5yrs ❤

[@coachyt8003]

My bro ❤

[@MuhammadAmeerHamzaKhan]

Assalamualaikum I'm Muhammad Ameer Hamza Khan from Karachi Sindh Pakistan, You are giving very good information, Alhamdulillah My Testosterone is much better

[@uttampanigrahi26679]

Apka din subh hoo❤

[@joydeeppal3273]

Only farmers have 1000 testosterone

[@GoWokeGoBroke_]

Delulu moment

[@gpshorts7084]

Love from jharkhand ❤

[@HYDRA-01]

I love you bhi ❤❤ ap hi Mari motivation hoo❤😊

[@KanhaVashika]

Apke bhaje se powerlifting start kari thi par abb mja arha he or yahi mja Asia me mere ko gold medal lake mja double kar na he ❤

[@harshgamer-fl1rz]

Love you from nathdwara ❤❤

[@amu0.0]

Cigarettes testrone level Kam karti ha cigarette pine se jaldi chut Jata ha sab maal zaya ho Jata ha

[@Desiasmr562]

Nice video

[@anishkoirala3597]

From nepal big fan bro

[@HAMDAN_AMAAN_]

Love you bhai

[@PRABHU_DEWASI]

The man the myth the legend 👐👐💀💀

[@sunny-Fitness-Boy]

Fish oil mai ak video bana do ❤! Love from Assam

[@banajit4291]

Love from assam

[@tonoykar-hb4ec]

love you from bangladesh 🇧🇩

[@krishnadataniya2556]

love u bhai❤

[@user-js4vv3xm4z]

Love you bro

[@444NRG]

mera 700 ng/ml hai at age 27..i will make it upto 1000 by next 6 months...

[@drivetothrive478]

i think thats the reason for my decreasing energy levels throughout the day

[@PokemonGoOfficial]

What reason?

[@grxkirat]

True bro

[@abhiop8047]

bht achha lga ❤❤ advice thanks

[@Defencegradeup]

Thank bro

[@rohangoplani1538]

7 saal se follow karne ka ghamand hai❤

[@AkashSharma-tu3es]

Happy rath yatra to all Jay Jagannath 🙏🙏😌 For everyone 💗🙏😌

[@adarshaniket4963]

Testorone kaise rise kiya kaise 1000 tak gaye diet plus sleep plus supplements plus sleep ispe puri ek video banana kitne din lage reach karne me lifestyle kya thi activity range kya rakhi

[@THANOSGYM]

Bss Ab testosterone boost krna hai or❤

[@shivambathiya2567]

ॐ नमः शिवाय। हर हर महादेव।

[@naveedahmed5987]

Good ❤

[@sunny_sirum]

Love from jharkhand

[@rounaksubramanian1686]

Wo this is a very excellent and brilliant video bro telling about this topic of how indian man are destroying there testosterone and keep it up and keep up the good work as always for all of us and take care Keep smiling always

[@factualsphere_official]

big fan

[@frostkanto8421]

Ek number video ❤❤❤

[@Fitwithluis]

Love you from odisha

[@Rohansinu666]

Jai Jagannath 🙏🙏

[@King_DGD_444]

Bhai mu bhi jay gagannath

[@uttampanigrahi26679]

Me also😅

[@AdityaPundir.]

bhai gaon me 6 bje nhi 4:00 hje ya sade char bje uth jate hai jab se maine hos sambahale hai mere yaad hai ki mai 4 ya 4:30 tak uth jata hu. Because yha sabke animal hote hai unhe chara dalna padta hai aur milk nikalte hai 5- 6 bje

[@himjyotigoswami3027]

Muscle k peeche hi bhago...and bro made a creatine ad in the name of test

[@akshatgupta5023]

1 question How to start POWER LIFTING

[@swagboyvlog]

Me watching at Ratko 1:20 ko😂

[@SaurabhsinghBhandari-oh3sc]

Me watching at ratko 2:53

[@alrazi8493]

bhai OMEGA-3 Fatty acid kya testosterone me farak lata hai???

[@nitinsingh81]

the amount per day u recommend may be suitable for your leevel of fitness but can be disastrous for normal folks... 20mg creatine without telling the water needed to flush out the generated creatinine will destroy kidney easily

[@Covidlockdown-lx1qq]

Yes the muscle mass is drastically different in him as compared to normal people and so the kidney cannot support the increased creatinine levels leading to renal failure

[@AnandKumar-zo2yv]

Yes 20g is too much. There is a limit for creatine . It is not like salt 😂

[@Defencegradeup]

Bhaiya student to 5 30 sai 6 ghante ki nind le pate hai abhi 12 mai hu

[@rajneeshsrivastava603]

yes zinc is very important

[@JAAT_PRANJAL]

What about lactobacillus reuteri supplement

[@ysgamer5182]

Singha bhai aap mumbai aa ja oo bhai aap ko meet up kar naa hai

[@akshatgupta5023]

3:29 Bhiya aap loading ko 1 type se promote kar rahe hai uska pura details Dena chiea tha aapko

[@akshatgupta5023]

You are the best FITNESS INFLUENCER you have responsibilities

[@user-zw6tt5lj7m]

Love you 😘

[@anshumantiwari8896]

I train my calves everyweek with legs on smith machine aur squat rack , but my left calf is jalf an inch smaller than right why is that? Any experienced person pls tell the reason

[@shubhambhai6858]

Video aase bnate ho jo log dekhnege hi hege😅

[@user-zp2pf3er1r]

Tips to reduce body fat percentage

[@tarunbisht9516]

sir testosterone ko badane ke liye kindly supplement ki jagah foods ke baare m bataye....supplements ki side effects bhi hote h...baaki aapne lifestyle ke baare m bataya wo bhut achhi chij h.

[@AnandKumar-zo2yv]

Pumpkin seeds, watermelon, Fenugreek seeds,l arginine rich foods ,banana, onion

[@user-sb8vt5ky1t]

Biggest doubt for teenagers is kya growing age ma calories deficit ma rha na chahiye😅

[@cmd5859]

Never

[@yuvrajchaudhary9372]

Never

[@Its.sayan7297]

Never

[@wariskhan-xx2ce]

Always 😂

[@bruddafromdaswamp4082]

Only if obese

[@poonamsrivas906]

Bhai zink suppliment ke liye link dedo

[@byabdullahkhan90]

What test for testosterone What test for Body Fat

[@dakshrajsaxena9834]

Hamare liye 1500 bahut hah 😂

[@dhruvbhargav9539]

500 mein hojayega normal wala

[@nidhirsshow3286]

I sleep 9-10 hours

[@theheisenberg01]

Loading phase me water intake kya hona chahiye?

[@Ankityadav-yb5ww]

Bhai may glat kam vi nahi krta fir vi night falt ho jata hai esliye hmari body nahi ban rahi hai kya kare

[@Bunty_09]

Best boron supplement ka link do bhai

[@harshiit_17]

Bhai mai to 10 bje sota hu aur 4 bje uth jata hu gym ke liye😅

[@anshmishra4845]

50 rupees Bach Gaya singha Bhai 😂

[@Learn_with_Anuj-776]

Bhaiya ek creatine do na 😗

[@vicky_Hindoliya]

Galat bhai gao me log 4,5 baje uthte h❤

[@prathamshah5290]

Bhai I have listened to so many influencers saying sprinting increases testosterone and also influencer sahaj is also into sprinting he has good physique and sprints every day please address this doubt

[@JSR-NIKUNJVIG]

Bhai mai abhi 14 ka hu to mai 100 kg ki deadlift maar lata hu bina belt ka thik hai ya kam jyada karu