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Discover what it truly takes to be a fitness coach in this insightful conversation. Carl Hardwick & Kandace Dickson answer one of the most common questions asked by aspiring fitness coaches, "do I need to be fit to be a fitness coach?".
🕒 Timestamps:
0:00 Intro
0:07 Do you have to be fit to be a fitness coach?
0:30 Key elements of a good fitness coach
0:55 Candace's take on being fit
1:39 Controllable fitness measures
2:11 Skill vs. coaching ability
2:52 Admiring your coach
3:28 Practice what you preach
4:01 Values and authenticity
4:55 Experience levels in coaching
5:54 Coaching for performance vs. general health
7:15 Representation in health/wellness coaching
8:13 Defining the "North Star"
8:55 Candace's North Star for health
9:46 Importance of consistency
10:57 Conclusion
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