"How CrossFit Saved Griffen Bradds’ Life - The Story of CrossFit Rebuild

[@juliannacalifornia]

I started CrossFit 7 months ago when I turned 60. It is far and away the best exercise program I have ever done. Currently going to Dark Horse in Van Nuys.

[@mikecox3659]

Started CrossFit at 68, eat keto, 55 pounds down and a year later, same weight as a 23 year old Marine. Like some say, f**k CrossFit as they leave the box and I'll see you in the morning!!! All the best!