Fitness Q&A | Fitness Advice For All | Ranveer Allahbadia

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नमस्ते दोस्तों!
Ideal Time For Workout क्या है?
Is Whey Protein Good For Health?
Studies & Gym दोनों को साथ में कैसे Manage करें?
हम सभी के मन में Health, Fitness & Workout को लेकर इस तरह के ढ़ेर सारे सवाल हैं।
आज के समय में हम सभी Health & Fitness को काफी Seriously लेने लग गए हैं, जो एक बहुत ही अच्छी बात है।
हमारे Lifestyle में Fitness का होना बहुत ही ज़रूरी है, भले ही बात Weight Loss की हो या Healthy रहने की हो।
एक Fitness Coach, Fitness Trainer & Fitness Professional होने की वजह से मैं रणवीर अल्लाहबादिया आज आपके सभी Commom Fitness Questions का जवाब दूंगा।
यहाँ इस Fitness Q&A में मैं आपको बताऊंगा Fitness Workout, Fitness Exercise और Fitness Tips के बारे में।
अगर आप जानना चाहते हैं कि क्या Whey Protein Safe है? या Fit रहने के लिए क्या-क्या करना चाहिए? या Workout Routine क्या होना चाहिए? जैसे सवालों के जवाब तो इस वीडियो को अंत तक ज़रूर देखें।
How To Remove Chest Fat या Belly Fat? क्या आपको Gynaecomastia है?
Fitness Guidance और Fitness Tips लेकर आ गए हैं आपके Fitness Coach सिर्फ और सिर्फ आपके Favourite BeerBiceps Hindi Channel Ranveer Allahbadia पर.
Hello friends! Today's video is a detailed fitness and health q&a - A question and answer session. Thought i will combine multiple fitness topics to give you all a detailed and free of cost fitness consultation. We've spoken about everything from the Ayushmann Khurrana controversy to the use of whey proteins to cortisol release to east weight loss tips to everyday basic fitness for college students - Exam fitness! This video contains diet tips, exercise tips and even tips to stay lean throughout the year. Hope you enjoy this special on health and fitness from our end. Ultimate health and fitness tips for Indians.
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INSTAGRAM: @beerbiceps
TWITTER: @beerbicepsguy
ranveerallahbadiaofficial
Ranveer Allahbadia - KZbin's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel in Hindi
Twitter: @beerbicepsguy
Zomato: @beerbiceps
Snapchat: @ranveer.1693

[@iloveenglish5668]

My Elder brother :I am a fan of Shahrukh Khan My Sister:I am a fan of Ekta Kapoor Me:I am a fan of Ranveer My brother: OH! Ranveer kapoor My sister:Ranveer singh Me:No, Ranveer Allahbadia

[@hunainaghai3342]

acha

[@THE-KING19]

He is my favorite youtuber

[@rujulababar6211]

Question:- No offense but........ Your sister is fan of Ekta kapoor??

[@naweed9040]

@@rujulababar6211 😂

[@shreyasthorat4117]

😂😂😂

[@GlamWoman]

The way u explain everything is just outstanding ☺

[@ranveerallahbadia]

Thank you! Glad you like the videos

[@_armaanmishra]

@@ranveerallahbadia ranveer bhiya ap sirf didi ko reply krtw ho me apka itne slo se viewer mjhe reply dedo na me class me dikhanga ki ranveer bhiya ne reply kia plz dedo reply bhaiya pllzzz plzzz😢😢😢😭

[@abhiruproyz]

@@_armaanmishra bhai bik gaya 😂

[@vishalrajpurohit9438]

@Ranveer allabhadia bro.. Just make a video for increasing height till the age of 22 years if it's possible.. I am 20 now n wanna increase my height.. Also explain the connection with law of attraction with increasing height.. Coz mindset matters a lot.. N many don't focus on that.. Hope so get a video on that soon

[@tejaskesharwani662]

Ranveer sir do you live in civil lines

[@adityapanwar7620]

Bro, I am happy that you answered about Ayushmann’s comment om Whey Protein... Thanks.

[@beerbiceps]

Welcome brother

[@aryankumarlife4867]

Yes

[@TBWST]

Mee Too.!

[@Starkkumar]

Well I don't think he is right.Because Ayushmann in the talked about processed foods and not preservatives.According to him the food is best when it is closest to the nature in natural form .And whey protein is nothing but processed form of milk.

[@adityapanwar7620]

Ashwin Kumar read your statement carefully... At first you are saying that He talked about processed food and lastly you are saying whey protein is nothing but a processes form of milk... So that’s the thing, jitne bhi processed form hoti hai food ki un sab mein preservatives daali jaati hai.. including agar dhoodh pack hoke aa raha hai to (liquid form mein) aur preservatives to kaafi harmful hai

[@VinodYadavActor]

“Kya hai sukoon? - Ghar ke aangan ki mitti mein pehli baarish ki boond.” -Ayushmann

[@Gaurav-wq7wr]

Sahi h

[@AkashRawani1]

It takes three years to digest

[@Vedg2210]

"whey protein takes 3 years to digest" -ayushmaan

[@Gaurav-wq7wr]

@@Vedg2210 bwahahahaha

[@shreyasthorat4117]

😂😂😂

[@ashishnayak4809]

The honest and 💯% Correct video I have ever seen in my life for fitness ...Love you bro from Odisha .Big fan .Ranveer Bhai ..

[@parassakarwal7085]

Bro we want one more podcast with fittuber/vivek mittal

[@Rashmika.a1]

Already done, check it out

[@parassakarwal7085]

@@Rashmika.a1 that's why i had said "one more"

[@RgShally]

Yes

[@sarsvatibagda8948]

Yes

[@rohankhatri4548]

YES 🔥

[@TeenageDays]

This is something which everyone needs to watch. No knowledge is better than wrong knowledge. Thanks man for everything you do. Hope to collaborate with you someday. I do make videos on fashion lifestyle motivation and personality breakdowns. #teenagedays

[@rakesh7307]

promotion ki ninja technique

[@_armaanmishra]

@@rakesh7307 😂😂😂😂

[@chandrasinghjuyal2444]

सही ही बोला किसी ने , एक इडोल तो होना ही चाहिए आपकी जिंदगी में , धन्यवाद मेरे भाई।

[@eftimohammedkhan5829]

Some guys said me that ""without any kind of supplements you can't make a body .you have spent a lot of money on yourself "". And as a beginner it's breaked my heart

[@ibtidarahman9594]

Finally Thank you for reacting to that whey protein comment

[@nikhilthorat1987]

Very True 👍 We get time ⏲ only during school and college life for exercise... once we started doing Job then we don't get time for exercise.

[@jigneshpanchal6852]

mene iss video se kya shikha? . dessert hamari diet mese hame nikal dena hai. . hame hamari life me koi na koi fitness activities rakhni hi hai. .hamari body fat ko ek sath hi nikalti hai aapni body se. .hame hamaei fitness lifestyle apne early 20 s me hi start karna chahiye qki baad me hum isko start kar hi nahi sakte.jese hum brush karte hai nahte hai ,vese hi fitness bhi hamari life me hona hi chahiye. thank you bhai .

[@vaskardatta483]

Bro .....you r my.... fitness inspiration.......❤️❤️❤️❤️❤️❤️.........

[@sahilsharma7742]

Ram ram ji thanks bhai jiii

[@DhariwalPalak]

no doubt best content...in each n every video...🤩

[@sandeepsagore9792]

Thank you from the bottom of my heart Ranveer bhai. Love you too.😊😊😊

[@dharmiksoni3624]

superb video bhai ese hi vodeo banate rho aur bohot sare

[@vardhanjain6668]

Bhaai u r best

[@gauravgupta9477]

Ranveer was born in Allahabad....That's why he is Ranveer Allahbadia.

[@aniketingole8397]

Is channel mein toh puri duniya hain.

[@abhinavsahani5112]

Amazing and curious way to influence your fans! 👍

[@pujachand1174]

Learning alot from you vai Don't worry about the drop of views on beerbiceps, the podcasts are memorizing and knowledge oriented Love from Nepal

[@rashishneupane2316]

Jai Nepal😂

[@ankitgoswami8615]

Bro mai apki anchoring ka fan hu jisme comedy ka tadka hota hai

[@palakreps]

Omg i love the way he explains everything 😂😂❤️❤️💯💯💯

[@vishaltopno9542]

Thanks for all information👍👍👍

[@nitinnaik5485]

Excellent bro.. need more videos like this.. we enjoy more videos like this.. 💗

[@mganshul]

ranveer bhaiya bahut jald ek or tattoo bnwane wale h body pe 2 million hote hi....❤️❤️❤️we are waiting for

[@anshumankumar2218]

day by day u r becoming my favourite fitness content creator

[@anotheruser4288]

Aapki video sabse best hoti hai

[@rajgaribe6584]

Mindblowing,awesome,knowledgable video

[@jitendrachogle1624]

LAGE RAHO. THANKS.

[@Avinash.rajput62]

Kya samjhaya hai Raveer bhai aapane maja आ गया

[@Mohdarshad0]

Love you bhai big fan 🤩🤩🤩🤩🤩

[@abhijeet03091995]

I love the way you entertain us man! Kudos to you and all your amazing team behind both the channels!

[@raghav23.3.31]

You are very inspiring sir

[@nirmalprasad2193]

Great ranveer bhaiya

[@MeteorLoveLife]

I never ever been to Gym before I joined IT corporate as professional , I am 24 and yes fitness changed my life upside down , Thanks brother , you are one of many who motivates me❤️❤️

[@ronymallick]

*ONE OF THE BEST VIDEO*

[@rajsonwane63]

Love you bhai 💯💯

[@vibhavsharma7028]

Bhai aap bahut aachi guide dete ho aapka dhanyavad bhagwan aapko hamesha khush rakhe bhai plz reply

[@shubhampundekar1351]

रणवीर भावा खूप छान आहे.

[@sshilpa8193]

I do home workout and i feel great ... My personal gym 😊

[@anuragsharma9245]

Sir, cortisol decrease karne ka koi tarika hai or koi food jisse cortisol decrease ho body se?🥺🥺🥺🥺

[@mahavirtutorial5113]

Love you bro awesome content and connectivity with the audience

[@ravanyt7652]

Love you bhai ❤️

[@deveshmeshram5710]

U R my Inspiration for fitness & fashion

[@gurpreetkaur3356]

Well done dear ... U r doing reallly great job ...

[@krishnasuhani9506]

13:23 Salil Jamdar

[@kripeshkr.3865]

Bro Ur knowledge 💓

[@sonuThakur-vn5je]

The way he explained 😍

[@yogensachdev]

Hope your foot is better now Ranveer ❤️💪

[@kumarshubam199]

Great videos bro I'm big fan of you

[@ankitparker7234]

Very nice story taling sir

[@moazumali9664]

Bhai weight gain kerny k liyay koi video recomend keray gy please

[@meghnasnair8320]

My go to fitness KZbin 💙💙

[@tara9487]

THANK YOU.

[@kieieiee9343]

He is the tech burner of fitness channel s

[@ashurawat6470]

Thanks ranbir bhai

[@daniyalkhan1567]

Sabse bada que.. Ke kam age me gym jaane se height kam rahti hai ya nhi..??

[@AurBataoPandey]

This video is like those initial beer biceps videos which were shot at your home.

[@amardeepmukherjee2241]

Love you. Big fan

[@sujal.k.r9705]

Hi I am a big fan of yours!!!!!!!

[@debojitdevnath2465]

Brother in your video I get lots of information by which I get to know about many things like grooming, fitness, motivation, etc.😊😊

[@KarmicDynamo389]

Ranveer bhai... Hight increase karne ke liye bhi koi video banao.... Plz

[@teamwazandar3643]

Kya comments ❓ karu samajh me Nai 🤔Aaraha🤩 Hai

[@ranveerallahbadia]

bas love you likh de bhai, kaafi hai. Apun bhi bolega - Love you too!

[@teamwazandar3643]

@@ranveerallahbadia I Love 💕🥰😍💕U

[@goodboy-kd6re]

Bohat Hard 🤟🔥🔥🔥

[@Dipakkumar-cl3kw]

Chagaya 👍

[@tikeshwarpankaj1447]

To jaake dream 11 me team bna le bro🔥

[@abdulrazzaq133]

Thanks bro

[@raghav_revan]

ayushman ne jo haga hai 🤣 tumne usko sahi tareeke se saaf kiya with proper knowledge 🙌🏻

[@adarshmythridanaseelan5407]

Very helpful video bro

[@sauravsingh9740]

Once a legend said "2020: fitness year" 😂😂❤️

[@souravsarkar9779]

Love from Assam guwahati ♥️✌️🔥

[@paragnath3863]

Same from assam

[@rijashmusic21]

Nomoskar dada nunu khabo nki apuni ??

[@hemantkumar9345]

You Rock 😎

[@ushabhosale1251]

Hey your new tattoo at your triceps is awesome..... Nailed it :)......

[@arjungandhi7611]

Yhi dekhiyo..... Bs.... London k tattoos

[@ojasmeshram3369]

The biggest Bunniness men recommend to go to the gym in the morning. Also personal development Books recommend morning routine start with Exercise. Exercise makes happy day

[@itsmagic7797]

I liked every video

[@thewebsjuice]

Learning a lot from you bro everyday. 🙌🙌🙌

[@saliq9886]

Sir Plz Make A One New Video For How Gym Can Increase our Height ....???

[@shivamkatkade6378]

Nice brother Thanks

[@teamtorian1187]

Love you bro

[@SumanSpeaks]

Good video. 👍

[@kingsuk700]

Really helpful big brother..thanks a lot.

[@sankarpramanick6319]

Sir ap comedy videos mai chote chote role mai mai ku ate ho ?? Ap kon kon se channel mai ho ??? Love you lot 😘😘😘😘😘😘😘😘

[@vanshikamadhrani2533]

Much needed video thank u sir 👌👌😍❤❤❤ u and fittuber video help me in fitness thank you ❤❤👍

[@luckymouse715]

you r best comedian

[@manoj.v825]

If u want a plant based whey protein then oziva has made for male and female

[@kadvekartik3807]

Communicat kese kare kuch naye mudde dijiye Bhaiya and also how to convince someone

[@aryansingh7247]

admire you a lot Bhaiya..... love from your chota bhai🥰....

[@dheerajyadav6425]

Bro I like your video bcz your video provide information

[@kartik-wm8gj]

You u excellent in clean shave.❤️

[@varadashtikar8198]

Bhai anterior pelvic tilt ke bare me video banao and rounded shoulders ke liye bhi. Please.🙏🏻 And loved your video.

[@saurabhdhole4649]

Best tuber 🔥

[@movieslovers9140]

You are genius bro and your fitness tips are very helpful 😍😍😍👌👌👌

[@ananonymys4285]

What is the correct age to join a gym, plz everyone like this comment , so that ranveer reads this comment.. Plzzzz Make a video on this topic, I want it soon..

[@sanketbanerjee]

Ranveer Bhaiya main Bangali hu yaar but kayse choru Rasogolla ? Phir bhi control chalu kartahu. Love you ❤️ Thank you for this video

[@vivekkushwah5954]

Love you bhi

[@roshanshetty8878]

3 years for digestion.. and ur giving justice to that.. waah👋

[@Premium3377]

Are bhai he explained the whole situation

[@ronitdebnath7035]

Dumbells ka exercise bolo na please bro 😚😚

[@amazingworldstaranimal8759]

Tank q bro

[@gamings1832]

Fantastic video, but please also tell how can we reduce our cortisol levels, because I've 6 days workout and 7th day rest😊😊🙏🙏 but I'll try to get rest on 4th day

[@Rajdeepseemasingh]

Amazing

[@AI.ADITYA]

Love from planet 💓