This Video Is For Women Who Don't Exercise - Top Gynaecologist

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नमस्ते दोस्तों!
आज के The Ranveer Show हिंदी के इस 319th Episode में हमारे साथ हैं Dr. Swati Allahbadia, जो एक जाने-माने gynecologist हैं। इस podcast में हम बात करेंगे menopause, महिलाओं की सेहत, और lifestyle से जुड़ी health challenges के बारे में।
#women #exercise
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The Ranveer Show Clips हिंदी Channel में आप सभी का स्वागत है। इस Channel पर आपको मिलेंगे #TheRanveerShowहिंदी के Podcast Highlights. यहाँ आप Indian History, Ancient India, World History, Hinduism, Personal Finance, Latest Business Opportunities, Top Businessmen In The World, Sports और Bollywood जैसे कई सारे Topics के बारे में जान कर अपने Knowledge के Hunger को Satisfy कर सकते हो।

[@pjm4653]

I like that he is treating his mom the way he treats all his guests. Respectfully as a guest and not just as mother

[@soniasahdev5721]

Like mother like son.. Great.. beautiful souls ❤️

[@DipikaBose-gx7qu]

This is the best relationship between mother and son. 🙏👍👏

[@ShilpiNagpal-b2p]

I am happy you did it in Hindi. I hope you do so again with more information for woman in Hindi so that it can reach to more people who don’t understand English. Videos related to women’s health in Hindi are so much required in india or in regional languages but for sure in Hindi. I am going to send this to my mother who understands only Hindi

[@smritimathur2389]

What a lovely, balanced, intelligent lady! N o wonder Ranveer turned out the way he did

[@chakshikajoshi6447]

The exercise she described is " Moolbandh" or " Eagle's hold" ... it is an amazing exercise

[@deeptisharma5678]

Lot of respect for sharing scientific knowledge 🫡🫡 Ranveer ur mother s so adorable ❤ God bless 😇

[@deeptisharma5678]

I request plz do some podcast on how to overcome dysmenorrhea

[@Trustyourdivinity]

Right, absolutely right !! Specially for women after child birth these pelvic floor muscles weak ho jati and doctors always suggest these kegel exercises 😊

[@arshiyasultanakhan1610]

Very useful information ❤thank s mam, mother n son r super 😊

[@Shivani15399]

😍are aapki mummy h pahchan me hi nhi aa rhi thi starting me to phir aap jab gym wali baat bole tab samjh aaya.

[@__S_J_]

This clip is so informative and helpful for all women. I am so glad, Dr. Mrs. Allahabadia shared this information in great detail in local language, thus ensuring it reaches many Indian women. Great video! 👌🏻👌🏻🤩 Also impactful tips for adults and old-age.

[@user-do5ie4dw8s]

Just so you know, we married female medical doctors are just called Dr Name, not Dr Mrs Name. Best wishes

[@__S_J_]

@@user-do5ie4dw8sSorry!! Noted for future :) Thanks for the correction :)

[@__S_J_]

@@user-do5ie4dw8s Sorry!! Noted for future :) Thanks for the correction :)

[@60parLife]

Very useful video, thanks to Mom and Son for sharing

[@jayaawasthi1692]

Yoga doesn’t make the core stronger. It only makes ur body flexible. Only Pilates does. I did yoga for years. Nothing happened. Doing Pilates since one year. Have got superb strength and stamina and mental calm also. Can do strength training with weights easily now. Lost inches and 10 kg. Feel great. Pilates is best and life changing. It gives super mind and body connection. U don’t get tired. . I have done Zumba tabata fitness class yoga and all but nothing is as good as Pilates. I m gonna be 52 but super strong. My friends call me Pilates girl. 😀

[@Dushyant-p4f]

I don't know which type form of yogasan u had done but I am damp sure if u do hath yoga and ashtanga ur core will be strong. I am very confident bcoz myself yoga teacher.. namaste

[@user_yt304]

Pilates has its origins from yoga only...

[@ashwiniKul8553]

What? Which yoga have you been doing? It is impossible that yoga doesn't make your core strong Of course yoga does

[@jayaawasthi1692]

@@user_yt304 yes Joseph Pilates studied yoga also. But developed it differently. Principles of both are different. In yoga range is important.. how much u can bend or stretch and how much you can hold the asanas is important. But in Pilates maintaining your form with engagement of your core is most important not the range.

[@naiyakuvadia7367]

We want Rujuta Divekar on the show....

[@kavyanshchahar]

Wow.... Ranveer... your mom ❤❤❤....lots of love both of you

[@user-do5ie4dw8s]

More videos please from this lovely colleague

[@sunitachandok1296]

1000times thanku Ranveer Very useful information ❤

[@savitasalila821]

बहुत उपयोगी विडियो 🙏

[@djshikha]

This is the best podcast!

[@nainaagrawal3057]

Thank you so much ma'am really very nice information thank you

[@ShitalSanas-zo2db]

Ye to pehli baar suna....vry new information tnk you for sharing us....😅😅😅😅😅

[@Mommie_2017]

Now we know the reason behind ranveers success and clarity. The woman behind him is so strong and her aura is so positive

[@preetisharma1595]

Very knowledge able episode. Thank you mam. Ranveers grandfather was my gynaecologist

[@user-do5ie4dw8s]

Interesting. Grandpa + mother doctor. Son Engineer. I wonder what the father does. I also wonder what motivated Son to pursue non medical career

[@benazirahmed3131]

Yes yoga with freehand exercise is best for everyone. I am suffering from cervical since childhood but recovered from yoga.

[@rashidahussain6814]

Amazing n very very useful info. thanx so much.❤

[@Snehal824]

Useful... Thank you Mam🙏🏼

[@user-do5ie4dw8s]

24 hour gym memberships should be in place ! Gym memberships and physical trainer fees should be reduced ! Then this will encourage all of us women of all ages to attend gym.

[@priyaghatiya6991]

Very useful... must appreciate ur sessions.....

[@patelsneha8076]

Very useful information

[@Anjalisharma-xx2bd]

It is called khumbhak in yoga

[@YooToob-wp7nt]

It’s a bandh. Kumbhak is a pranayam

[@sks22222]

Moola bandha. Bandha family. Kumbhak means just to hold. Bandha is a technique for different parts. Don't teach her(ranveer's mom) if you don't know thoroughly. She is a doctor and explained perfectly. You don't need to be oversmart anjali sharma.

[@chitrashetty8570]

Ranveer thank you so much for this video. All those issues which Maam is speaking about which females normally face, I am facing all those issues. I am just 42 so nowadays it's not required to reach age of 65 or 70. See I am coming across all these problems at my age of 42. But anyways i got to learn valuable information which i will definitely implement in my lifestyle. Thank you once again Ranveer. God bless you keep doing such work which helps society a lot.

[@sudeshnanda2509]

Nice information

[@joyshreeroy7454]

Truly was waiting for this type of genuine problem solving video. Thank you. 🙏

[@P4Priy]

Thanks to both of you for this informative video ❤

[@sunitachandok1296]

Many blessings 👐

[@komalalakkappa1541]

Thank you for the information. It is very helpful

[@Love-yg7nk]

It is Mool Bandh or Root Lock in Yoga❤️

[@namratapriyadarshini1454]

Good insight

[@mj-tg5ob]

I love this episode, there is so much we still do not know about menopause and its impact. Thanks Ranveer and a big salute to your mom!

[@amijoi08021502]

Stress urinary incontinence start from 40s 50s not 70 80

[@EmAarDh]

Even 30s bro 😢

[@amijoi08021502]

@@EmAarDh yeahh take care of pelvic muscle!!

[@priyankabandhopadhay9957]

Thank you Ranveer Dr.Mam's suggestions are just awesome May God bless you and your Mom abundantly 🙏

[@shwetaagrawal6075]

Very very effective exercise. It helped me in incontinence during pregnancy ❤

[@shaanvis8705]

Kindly make more videos for women strength training

[@sks22222]

Go learn properly from experts

[@KomalGaikwad-v4d]

Everyone should aware of this.... specially women

[@shardabarupal8221]

Ranveer you are looking handsome ❤

[@divyasarwal6519]

Which you tube exercise channels should we follow if we don’t go to gym please mention,Thanku

[@sks22222]

No. Please go to proper teachers/trainers not on KZbin if you're really caring for your health.

[@ManojWagh-g7b]

Chanting 'Vam' contract that also

[@sks22222]

No. You're wrong. Without contracting also vam can be chanted. But you must be used to contracting it while chanting vam.

[@avantikapatel8099]

Such a "unique content ' thanku ranveer 🎉🎉🎉🎉🎉

[@poojabidkar7128]

Good explanation

[@trust_patience]

Can we do this even when the stomach is not empty? Like should there be any gap after eating something?

[@nitasheth2892]

Very very informative ❤️❤️❤️‼️

[@trinamandal4600]

Please suggest me some good KZbin excercise channel...

[@miterbasar1526]

Growwithjo

[@swatipriya562]

8:42 I disagree just coz village women do household does not mean they are fit and healthy infact they live a stressful life

[@sks22222]

Also village women are malnutritioned too. They've more miscarriages than we know.

[@narraikhan285]

Ghar ke kaam exercise nahi hai. Unka asar bhi exercise jaisa nahi hota. So many ladies bodies who are working at home, are very weak.

[@anurajagopal357]

Sincerity, honesty, and the authenticity that Ranveer exhibits come from her ❤. Thanks to her , Ranveer is a gift to our society!

[@shamapathak8071]

❤❤so important 😇tq mom n son

[@sumancgvlogs]

Mam, pcos pcod ki problem hai concive nahi ho rha, hsg se both tube block btaya hai please btaye kuchh mam🙏🏻🙏🏻🙏🏻

[@anjalipatil3274]

What is your opinion about doing sunsalutaions daily as strength, flexibility, cardio for women over 50

[@chandankumarshaw2670]

Very nice 👍👍👍👍👍

[@Zikrbewajah]

Didn't know it's useful for men also. It may start in women after delivery

[@MOMIN-c4w]

Sir plz thyroid pe best video banae bcz concive nahi ho pa raha plz upload

[@sudeshnanda2509]

❤❤❤❤❤

[@queenradharanikrishna1]

Aapki mom bahut beautiful hai

[@suhanimishra1111]

Please ranveer promote physiotherapist ...🙏

[@swatidas2075]

Yoga karna sahi hai? Ya pull up push up karna

[@PoojaRai-kq5gj]

Yoga sahi h

[@user-me8xe9br8x]

Yoga sufficient hai

[@fathimaibrahim8195]

His expressions😂

[@shilpakadam4330]

this is nonsense. My mom was raising 3 children which means a lot of housework, and yet she was very fat and developed a cervical spondilytis. When she moved to my native place, because the doctor advised a lifestyle change, she lost weight. She lost weight because she was walking in our farm checking on the progress of work and workers etc.

[@Belikesadi]

😮😮

[@poojatalauliker4647]

Moolabandha

[@ushabiswas111]

Ranveer sir ke mummy bahut hi shant ha lag raha hai ki Ranveer aur camere Ke samne ghabra rahi hai ❣️

[@lopamudrasahu5279]

Medhrasthambhana

[@shreyasharma153]

PCOS se weight gain ho Raha hai kya karna chahiye

[@sonalparvate437]

Go on low carb Switch to millet and start weight training.. Start the seed cycle.. Do cardio for one day in ur routine.. avoid sugar and ultra processed food at all cost.. Keep something which is constant

[@anishajaiswal4187]

❤

[@Zeelpatelvlogs]

She is the mother of Ranveer 😻😻

[@GoldenJupiter204]

Like for the information and for aunty❤

[@nehanaik6482]

Why are you giving advice when u invite someone to talk???

[@soniapsethi]

She is very cute 😊 Y she is so nervous?

[@snehatiwari8597]

Ranveer sir kya ye aapki mummy hai dekhne me mujhe bhi lg rhi hai?

[@The_Voice_Note]

Yes❤

[@anujamahajan7308]

Yes, she is

[@feathers_pankhudi]

Yes ye unki mom hai. Dr. Swati Allahbadia

[@prejalbhatt7883]

Awareness of MINOR THALASSEMIA pe video banaye please

[@renu30110]

Allahbad ka name change hogya h praygraaz ,

[@AaryaStudiofun]

kzbin.infoI5dwTRinE2U?si=Am6MSbmJmx9oi2Qd

[@meghagarg8884]

Great knowledge shared 👍🏾 but she seems really nervous (continuous fingers movement seen) all through the podcast

[@mp2771]

It happens, as we age, our psychology changes so drastically, sometimes we feel confident, sometimes even a extrovert woman too becomes timid...so it's all honrmonal, and can happen with any women..!

[@nikahatkagdi8746]

​@@mp2771correct✔

[@thoughtfullsoul880]

😮 pati mauka toh de tb na karey females workout.... 4-5 bacche kar k life ki lga kar nikal lete hai

[@Qui122-q8i]

mere pahchan me to koi bhi ladki gym nhi jati.Excercises ko bhi utna importance nhi dete

[@badasshuman1671]

Mtlb bs gadhi ki trh kaam krti rhti h sara din😂

[@ayush5218]

That's not a topic of show off

[@12tanmay1]

jo bta rahi hai karti toh yeh bhi nahi hai shayad ?

[@anshu5518]

Bro she has 30+ old son, as a doctor, must have married at 30+ herself 😅 but let's say she had kid at 25...So she's atleast 55 year old We can't expect her to look all crispy and tight skinned

[@harshalshelar]

Hey such negative comment ? She herself does it or not how is that bothering you?

[@rupamshukla9769]

Yr how can you judge someone's activeness or actions just through the body structure....this is one of the ridiculous forms of body shaming

[@Zaniii757]

Kisi ko target krny sy behtr h oski achi bato py focus kren to behtr h.

[@user_yt304]

Uneducated h kya ?

[@swati6313]

Informative video

[@MamtaSingh-ms7rj]

❤❤❤