Just got mine today. Thanks for the video since their instructions has a whole bunch of shit we don’t need to see 😂
@UsawaFitness3 жыл бұрын
Good man! I'm glad it's going to help you. I hope you have a socket wrench! 🤣
@UsawaFitness3 жыл бұрын
Oh wait you got the Landmine Attachment! I read that too fast and thought it was the cage. You've already completed the hard part. 😂😂😂 Let me know what cha think about it Julio! And thanks for visiting my channel man.
@julioramirez64743 жыл бұрын
@@UsawaFitness oh yea! I got the same rack about 4 months ago and it’s been great! I recommend getting the dip bars for it too.
@UsawaFitness3 жыл бұрын
@@julioramirez6474 I'm glad you said that Julio. I have a stand alone dip station but it feels like it would be so much more effective to have the bars. I'm going to do that. Thanks man!
@tooned22362 жыл бұрын
Thanks for the video. Just installed mine and watching simplified it quite a bit
@UsawaFitness2 жыл бұрын
I'm glad it was helpfu! Do you like it?
@Facemelter40003 жыл бұрын
This was a big help, man - thank you!
@UsawaFitness3 жыл бұрын
I'm glad you found it helpful Zach! I'm doing another one next week!
@josephlydon5105 Жыл бұрын
Vern, you are costing me a fortune😂 I can’t believe the workout!
@UsawaFitness Жыл бұрын
Lol. Please explain Joseph? 🤣
@brucejapsen22093 жыл бұрын
Listen to Vern. And, "don't be a dufus and put the washer on the wrong side." God Love Vern. He is the best
@UsawaFitness3 жыл бұрын
🤣 Thank you Bruce!
@Nat-jm8so3 жыл бұрын
Thanks for explaining how to set it up! It looks dope!
@UsawaFitness3 жыл бұрын
Thank you I'm glad you liked it. Thanks for watching.
@JoseSuarez-bk3qg2 жыл бұрын
Hey buddy, just ordered the Fitness Reality landmine attachment after watching this video. I like that you can adjust the attachment to fit either a 2x2 or 3x3 cross member of your rack without using that silly knob that some landmine attachment comes with. I have a 2x2 Rep Fitness power rack and like the idea that I can attach the landmine attachment to have a snug fit on the crossmember. Since I have watched your videos featuring the Fitness Reality fitness line I also order their manual treadmill (TR 3000) and love how it performs. The treadmill is mainly for walking and features magnetic resistance to increase the challenge of the workout. Using your own power to get the treadmill belt to move is in my opinion, the key to effective cardio. Keep the videos coming as the contents are fresh. Oh, make sure Fitness Reality cut a commission check as your content has led to some sales.
@UsawaFitness2 жыл бұрын
Hey Jose, I meant to reply to this earlier but I'm glad you found the landmine. It's another really good tool and I like the Fitness Reality version a lot. I'm convinced that the people over at Fitness Reality hate me man. 🤣 I've done over 30 videos featuring there gear, created a song for their cage and rank number one on KZbin for there cage and they won't even reply to my emails. I've tried so many times. I ain't gonna lie it's starting to sting a little.
@JoseSuarez-bk3qg2 жыл бұрын
@@UsawaFitness Well you may have to reach out to them. They are owned by Paradigm Health & Wellness, Inc. With you being a personal fitness trainer you could see if they would be interested in you providing a video on how to workout using the power cage and their other accessories where a consultant arrangement could be started. Perhaps that could lead to doors being opened to you that could lead to receiving commission. Give it a try.
@UsawaFitness2 жыл бұрын
@@JoseSuarez-bk3qg I've sent them a BUNCH of emails with no replies. Called em and left messages via voicemail and live representatives but they just aren't interested in talking to me. I was hoping for just a little acknowledgement for what all of us have been saying about them. I've been getting a lot of love from a few other companies so we're creating some new opportunities through the love for Fitness Reality anyways.
@JoseSuarez-bk3qg2 жыл бұрын
@@UsawaFitness Wow, I’m sorry to hear they are ignoring you. At least the other companies are showing their appreciation. Hang in there.
@UsawaFitness2 жыл бұрын
@@JoseSuarez-bk3qg Thanks Jose I appreciate that man. I really do but it's all good because I still love my "Super Max Power Caaageee! 🤣
@lambertj23 жыл бұрын
Thanks for sharing the set up. I just got mine today and the instructions were not great from the book so this was very helpful.
@UsawaFitness3 жыл бұрын
No! Thank you for taking the time to visit and watch it! I'm glad you found it helpful Josh! How are you liking it so far?
@fredaltensee3633 жыл бұрын
This is a really excellent video in reference to mounting the attachment as well as demonstrating ans explaining the various exercises. Well done.
@UsawaFitness3 жыл бұрын
Thank you Fred! I appreciate you watching and taking time out to express those words. I really appreciate the encouragement!
@zteelchainz Жыл бұрын
Absolute beauty, cheers brother
@UsawaFitness Жыл бұрын
Thanks brother! I appreciate you watching and commenting.
@starlondon75473 жыл бұрын
Great video I have the 810xlt with lat pulldown and landmine attachment. The landmine is very good for back rows also. THANKS for sharing it is a great investment.
@UsawaFitness3 жыл бұрын
Thank you for watching Star! I appreciate and your comment. Do you have any other favorite exercises that you use the cage for?
@nezusfavkonpeitou Жыл бұрын
Keeping it real OG love the video!
@UsawaFitness Жыл бұрын
Thanks Jenna! I appreciate you checking it out!
@anarchyamp3 жыл бұрын
Thanks man, good video
@UsawaFitness3 жыл бұрын
Thank you and thanks for watching it! 🙏🏾
@sgallegos7022 жыл бұрын
Go Blue!
@UsawaFitness2 жыл бұрын
All day every day! Do you think we'll keep Harbaugh? I'm hoping we do and he's just entertaining NFL teams to get a better contract.
@edberkheimer78233 жыл бұрын
Love it!
@UsawaFitness3 жыл бұрын
Thank you for stopping by I'm glad you liked it!
@dustyafro3 жыл бұрын
boy, u know 25lbs giving u a run for your money!...haha...just messing, great video!
@UsawaFitness3 жыл бұрын
Man I'm a young 50 but those landmine circuits try to molly wop your boy! 🤣
@sonboogie2 жыл бұрын
12:35 ACL 💥
@UsawaFitness2 жыл бұрын
💪🏾
@nopofosho13 жыл бұрын
Nice video. Where did you get the ball and handle sleeve attachment for the barbell. Us 50 YO got stay fit.
@UsawaFitness3 жыл бұрын
Thank you!!! I picked that up at Fitness Factory Outlet. I left a link in the description of the video for y'all. Let's keep up the good fight... Fit at 50! :-)
@lingroup13 жыл бұрын
What weight plate holder do you have?
@UsawaFitness3 жыл бұрын
Hey thanks for watching! I'm using the Fitness Reality plate holders.
@dylanstandridge32013 жыл бұрын
How long have you had that cage outside? I have the same one and have always thought it would be cool to work outside, but worry about rust
@UsawaFitness3 жыл бұрын
I've had it since last October and used it through the winter. I cover it every night with a tarp like the one you can see in my Weather Protecting An Outdoor Fitness Reality 810xlt Super Max Power Cage. It's holding up perfectly. I do want to spray it down with some rust proofing in case I get caught under the rain but I straight up love working outside! It's like a sanctuary for us now.
@itallafuckingjoke3 жыл бұрын
What's that handle on the barbell?
@UsawaFitness3 жыл бұрын
Hey Eddie, it's a landmine club grip. I have a link in my description. It's just a link not an Amazon associates link or anything because I didn't get that on Amazon but it's cheaper then anything similar that I see on Amazon at $49. Body-Solid is the exact brand that I use in the video and I got it for like $30 but I don't think they are making them anymore. Thanks for checking out my video man.
@wantingzhang94193 жыл бұрын
Just want to ask did you have any issue using this power cage outside? I wanted to get one, but I can only set it up outside in my backyard. I think most users are using it indoor like garage, want to see your experience.Thanks!
@UsawaFitness3 жыл бұрын
It's so funny that your the second person to inquire about that today and I'm literally in the process of finishing a video that I'm going to upload today about just that. It's holding up excellently but I cover it at night or when it seems like it might rain or snow. I'm in Chicago so it's snowing and raining all the time. It's important to get an oversized tarp or is going to be difficult to cover which is bad if you need to quickly cover it and a hassle over all. Hopefully you've subscribed because I'm posting a video about that today.
@UsawaFitness3 жыл бұрын
I posted the video earlier this evening.
@JohnSmith-hj8pg3 жыл бұрын
Where did you get the sleeves for the lat pull down attachment mine is 1 inch only so I can’t load Olympic plates
@UsawaFitness3 жыл бұрын
Ugh! Let me send you a link. I think I linked em to somebody else. Sorry I don't have that in my video.
@UsawaFitness3 жыл бұрын
Ok John, I have the BodySolid 8" Adapter Sleeves. You need to order two. I got them for 9 bucks each at Fitness Factory Outlet but they are out of stock. You can get the same thing on Amazon but they all look a little more expensive.
@JohnSmith-hj8pg3 жыл бұрын
@@UsawaFitness thank you!
@UsawaFitness3 жыл бұрын
@@JohnSmith-hj8pg No problem man! Congrats on your setup. Let me know what you think of it once you get a chance to use it a little bit.
@catalfamo7773 жыл бұрын
how is it holding up in the rain/snow?
@UsawaFitness3 жыл бұрын
So far it's holding up great! I baby it though Tony! I have it wrapped up with a tarp when I'm not using it so it never really feels the elements man.
@catalfamo7773 жыл бұрын
@@UsawaFitness thanks for the info, I guess ill invest in a tarp ;-)
@UsawaFitness3 жыл бұрын
@@catalfamo777 LOL! My client says I wrap it like a newborn baby but it's my pride and joy man. Thank you for visiting my channel Tony. I appreciate the interaction!
@cloudy_brian_68483 жыл бұрын
Hey bro, I was wondering, if my basement is 85 inches tall and the machine is 84.5, should I buy it?
@UsawaFitness3 жыл бұрын
Well it will fit in there for sure and you'll always be and to do pull ups because your head never goes above the pull up bars but you won't be able to put a mat under it. The measurements are true though, it's just going to be real snug for you man.
@cloudy_brian_68483 жыл бұрын
@@UsawaFitness thanks 🙏
@UsawaFitness3 жыл бұрын
@@cloudy_brian_6848 No problem man. Let me know what you end up getting. Take care.
@alaefarmestatesllc3 жыл бұрын
Flip the pull up bar upside down?
@UsawaFitness3 жыл бұрын
I like the thought but I wouldn't advise anyone to do that because it would make a small cage much smaller.