How Natalie Beat Her Sciatica From Prolapsed L4 L5 Disc

If you're an active Mom or Dad dealing with sciatica from a prolapsed, herniated, or bulging disc and nothing you do seems to take away the pain, this video is for you!
►►Here’s a simple daily pain relief routine for L4-L5 or L5-S1 lower back pain. I’ll give you the set and rep count and show you how to modify the exercises to fit you! GO HERE: www.fitness4backpain.com/routine
Natalie came to me after seeking the medical model for help with her sciatica with no luck.
She is a busy and active mom and health coach who found herself struggling to keep up and find a solution to the constant pain she was in.
Nothing she did seemed to work, and she felt her active life slowly fading with no relief in sight.
She recently graduated from my Strength & Pain Relief Accelerator program, where we implemented what I call my Hybrid Relief Method. Now she is here to share her massive success, how she did it, and what she is doing now to continue her healing journey!
-WIlliam
LOVING THIS CONTENT? HERE’S WHERE YOU CAN GET MORE!
►►Here’s a simple daily pain relief routine for L4-L5 or L5-S1 lower back pain. I’ll give you the set and rep count and show you how to modify the exercises to fit you! GO HERE: www.fitness4backpain.com/routine
►► FREE FACEBOOK GROUP Exercise For Back Pain Relief Community / exerciseforbackpain
►► MIND BODY HEALING: I have been a user and supporter of the Curable app for years now, and it is one of the most recommended tools I will ever suggest to someone with chronic back pain. Try it FREE FOR 6 WEEKS to test it out for yourself. HTTP://www.curable.com/fitness4backpain
IN PAIN, FEELING STUCK & SERIOUS ABOUT GETTING HELP? APPLY TO WORK WITH ME
☎️ fitness4backpain.com/apply
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#l4l5discbulge #lowerbackpainrelief #prolapseddisc #l4l5 #sciaticarelief

[@Fitness4BackPain]

►►Here’s a simple pain relief routine for L4-L5 or L5-S1 lower back pain. I’ll give you the set and rep count and show you how to modify the exercises to fit you! GO HERE: www.fitness4backpain.com/routine ►► IN PAIN, FEELING STUCK & SERIOUS ABOUT GETTING HELP? APPLY TO WORK WITH ME ☎ fitness4backpain.com/apply

[@lisabutler4367]

I can totally relate to everything you have said. Not being able to sit, having to try and eat meals on all 4's, lying on the floor to try and reset, not being able to put on my socks, not being able to sit in a car- the list of bulging disk limitations is endless! So glad you have made progress, I too have just got to a point where I can notice real progress.

[@joannebate-shawcross4653]

I am in that place now.. And I am not driving... It's painful to drive.. I have tried everything.. Yes no body gets it and family do not get it.. Omg just listening to this has give me hope 🤗

[@abudhabi9850]

Thanks for the vid! Really helpful!