Total Body AMRAP Strength Circuits with Core Intermissions

[@mirandarubychildress1387]

Wooooooooooooooooaaaaaahhhh baby! That whooped my a$$! Never done AMRAP style workouts before but I will definitely be back for this one. Thank you 😃

[@rebeccaruprecht1120]

So happy to see this new workout this morning! This is the first time I’ve don’t his type of workout, and I really loved this format. I’ll definitely be adding this to my regular workout schedule.❤

[@fitnessblender]

Glad you enjoyed it.

[@onaweber646]

This was killer. Loved it! More please!

[@HisDaughter84]

Couldn't finish today but will come back on my next strength day! Loved it.

[@Emily-mh1ip]

My first FB workout without Daniel or Kelly. Nicole was awesome. This workout is short but mighty. Loved it. My arms are still burning.

[@fitnessblender]

So glad you enjoyed it!

[@nissafajer7288]

I loved this! Great change of pace, Thank you!

[@EdgyEspresso]

Loved this different workout format!

[@fitnessblender]

Glad you liked it!!

[@rainingsunshine25]

This was a great workout! Thank you!

[@minasmorgul8158]

It was a nice combination, format is great, love it

[@1024specialkay]

really enjoyed this one!! First workout with Nicole!

[@fitnessblender]

Glad you liked it!!

amrap was new for me, this was fun! Also good to know Alexa wants to join in on the exercise as well!

[@AllAboutAccessibility]

Awesome awesome total Body workout! Perfect about of time love these hard 30 min workouts. I usually don’t do AMRAP so it was a nice change of pace. Would love to see more of these! Thank you! 🫶🏼

[@fitnessblender]

You're so welcome!

[@FigThingsOut]

My husband and I just completed this one to start our week off. Loved the format and the challenge 🎉😊

[@fitnessblender]

Great job!

[@angeladrakou9711]

Just did this workout without weights and it still kicked my butt! 😂 Thank you fitness blender, thank you Nicole ❤

[@aliinashr]

Love this workout. It was simple but effective. Sweated a lot. Thank you for the content FB :)

[@chbodybb]

Amazing workout 🎉

[@fitnessblender]

Glad you liked it!!

[@lucila5466]

when she explained what the acronym meant I was out the door 😅

[@smt7400]

I like the blooper 😂

[@mariaangelone3129]

Nicole is my favorite.

[@danastonerock9987]

She's crazy fast. !. Love this idea though .I was never doing the same exercises she was lol

[@fitnessblender]

Way to take it at your own pace!

[@heatherlane1328]

🎉😅

[@pragatidharmale2733]

Sorry but She talks so much and take so many pauses to talk in between the exercises. I didn’t like it at all . I feel like I Wasted my time in warm up. Could have followed someone else .