30 Minute Active Beginners Cardio Workout - Low Impact Exercises Only

[@somertonelliott3389]

Thank you for easing me into my week!

[@crystalscheiman514]

Gentle was exactly what I needed today!

[@16chelonia]

Really enjoyed this workout. Easy on my knees, simple moves and yet had a good cardio workout. Tks so much!

[@CharleneSomers]

Loved this workout. Very doable and I felt so accomplished! Thank you so much for helping us. I am 68 and I now feel 45!

[@angelatillman4323]

Welcome back! At least i have seen anything new. I hope all is well with you. Ive missed your workouts

[@makeupartistrybymuskan]

I have been ill and did this as my first workout, I must say it was easy and energetic perfect for a beginner!

[@jerids]

Just enough encouragement to push you through!

[@DConfessional8]

You are looking amazing!!😮

[@pavlatlukova6193]

❤

[@tasia4400]

"Promosm"