FITTR with JC & Bala Episode 11: Mastering consistency!

[@krishnamadan9055]

Deepak is looking so different ❤❤ , really happy to see his progress.

[@tosifkhan327]

I want deepak to read this comment. Bro you are un recognizable...I am super happy and motivated by you

[@chethanyadav1795]

It's helping many of us, Thank you JC & Bala❤

[@rishabhjain4671]

This series has taught me so much. Sincere thanks JC and Bala sir. JC if you eat 200 to 300 gram Paneer, how do you manage the inherent high fat levels of Paneer ? Low fat Paneer ?

[@sukupillai6203]

Looking forward to more videos of Jc and bala together

[@nehagupta5378]

Can you please share how much protein sapna is taking in 1700 and 1400 calories diet. Thank you