सुबह के नाश्ते में ना खाएं ये 3 चीजें - Don't Eat this in Breakfast | Fit Tuber Hindi

[@dineshmaurya1802]

आपके चैनल से मुझे बहुत फायदा हुआ मैंने खाने पीने के मामले अपनी पूरी दिनचर्या बदल दी, पिछले 10 सालों से मैं सुबह के नाश्ते में चाय या काफ़ी के साथ ब्रेड, रस्क, बिस्किट या नमकीन लेता था फिर शाम को भी वही लेकिन ये चैनल देखने के बाद मैंने अपने आहार में बदलाव किया और अब बहुत अच्छा महसूस कर रहा हूं।

[@bindupurbiya9630]

मैं तो पहले ही चीज नहीं खाती थी हां मैं ज्यादा भूख ज्यादा रहती थी इसलिए मुझे बात का प्रॉब्लम हो गया आज मैं बिस्किट दोस्त बर्गर पिज़्ज़ा कुछ नहीं हो सकती है

[@shiftenter10]

​@Ghost-q9v अबे मूर्ख, चाय काफी हर घर में बनते हैं

[@ambedkarkrnitian2879]

Mera job lagega to mai kafi chije khana chor dunga

[@ambedkarkrnitian2879]

@Ghost-q9v hostel me rhta hu bhai

[@ambedkarkrnitian2879]

@Ghost-q9v bhai hostel me milta h and 6 months ka mess fee 35k hai and ek sal ka 70k mess fee.. khana sahi hi deta h but muje suit nhi karta mess ka khana... aur abhi college me company aa rhi h daily 2-3 company aati h job offer dekar jati h to bas mera bhi lag jayega ummid h then khana to phir sahi ss khaynege...

[@Vkaur_slyf]

I did intermittent fasting for 25 days and loss weight 4kg..My whole family got shocked they are asking me what did I done😂not only Intermittent fasting but also Some exercises and after eating food, did walk for 10-15 mints...and now I stopped after seeing the results but I shouldn't 😂💗

[@tanushreej9213]

Can you share what and when did you eat. Please 🙏

[@bushrashakeel7977]

1​@@tanushreej9213

[@preetisetia3830]

Plzzz btaye apni diet​@@tanushreej9213

[@AyeshaKhan-yf1gc]

Kindly itna bta dain...3 times kia khaty thy ..? Rotte, chawal khatay thy...break fast me....?

[@AyeshaKhan-yf1gc]

Kindly itna bta dain.... k 3 tims kia khaty thy...? Rotte chawel khaty thy...? Plz reply

[@manishthakurvinesmtv8885]

Ye banda Rajiv Dixit ki trha sach bolta h..FMCG industry exposed krne se nahi darta..garv h bhai pr👍

[@tmk-y9p]

Aur promote karne me bhi nhi Isne Amul butter ko laboratory me test karaya tha kya ?????? Amul butter bhi bekaar hi hai par Bada brand hai toh usko koi test nhi karayega ....Amul butter bekaar hai

[@rabindra_kundu]

খুব ভালো লাগলো। স্বাস্থ্য নিয়ে এত সুন্দর চ্যানেল খুব কম আছে। অনেক ধন্যবাদ।❤❤❤

[@VikasSingh-YT]

Sattu+water+black salt+chopped onion+chat masala+lemon juice = quick & healthy breakfast. Staple breakfast in Bihar and Purvanchal UP specially during summers.

[@deepakmodi9343]

Ekdam mast 😋

[@Praveensingh072]

Daily khate hain

[@RenuJain-ho4nc]

Wht abt mueselli

[@adi12345]

​@@RenuJain-ho4ncnot healthy

[@SubrataDas-ez4uw]

Sir, kya rolled oats kha sakte hai?

[@latasingh100]

You can convey all these msgs without naming any big brand's. We all want you for life long. We all can read the ingredients list. I started doing it only after your videos. Its immensely helpful. Stay happy and healthy and safe. 😊

[@tmk-y9p]

Haha...money matters for everyone bhai ...

[@joycepinheiro76]

Amul butter me bahut salt he

[@tresida2028]

Watching you videos since 6 years Incredible content 🔥🔥

[@amritsingha6339]

Similarly constantly 7 years 😮

[@selmamisquitta1839]

5 years 😊

[@nidanshsoni4425]

5 years

[@riturajjena9604]

​@@WhoAmI_4386 to farzi kya bola isne

[@FitTuberHindi]

thank you ji boht boht :)

[@8675manoj]

For breakfast, I eat 1 apple + 1 carrot + 1 bowl of boiled corn with some spices sprinkled.

[@priyankaagrawal4620]

Vote for adivasi oil review 🙌🏻

[@nitishyadav9769]

ek dam tatti

[@purnima_bhaskar]

👍 agree

[@seemarani9170]

Bkwas hai

[@pixiedust1605]

Influencers are doing paid promotions No one is authentic as of now

[@deepakkumarpatra461]

Fake he bhai ..

[@Proudly_Indian01]

Please aap jyada se jyada video banay. Mujhe health ki video bohat pasand ati hai.

[@TaylorStarkMerry]

Kas main fit tuber (Vivek Mittal) se mil sakta.Main ek Bangladeshi hoon .main bangle main baat korta hoon.Main fit tuber ka bohot bora fan hoon.asi koi video nehi fit tuber ka jo maine na dekha.❤❤

[@CrimeKiGolpo]

খুব ভাল লাগল আপনার এই মন্তব্য। ধন্যবাদ। From West Bengal.

[@dinarmithbavkar271]

@@CrimeKiGolpo अबे क्या ये जिलेबी लिखा है 😁😁😂

[@Dk-7]

भैया कम age में white hair एक आम समस्या है पर अगर कोई grey hair के लिए छिपाने के लिए कॉलर लगता तो सफेद बाल और भी बढ़ते चले जाते हैं अतः निवेदन 👏 की इस पर एक detail video दीजिए जिसमे व्हाइट hair को कैसे रोका जाए और best hair colour in market सब cover हो आप ने जो पहले natural colour bataye है वो जायदा टिकते नही है और बहुत costly है ❤👍👏👏

[@Stationery_bazar]

Yes

[@Stay.strong.with.abhishek_08]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@himanshuagarwal7472]

@Dk-7 start eating black sesame seeds

[@jsnusingh3694]

Already 2 videos hain ispe

[@lokeshhello625]

Same mere sath bhi

[@rajendraprasaddwivedi4881]

Satu, can be drink/ satu can be made dough with onion chilly salt with lemon juice, is my choice with sprouts

[@S_arts]

sir aap kamal k ho aap jaisa har koi hota to pta nhi india kha poch jata m aapki video mere pure parivaar me share krta hu taki ve fit or healthy rhe vse sir aapse ek baat puchni thi aap aakhri baar kab bimar hue the

[@ambedkarkrnitian2879]

2013

[@erakris]

Beemari aur long term disease dono alag alag baat hai agar humko fever hota hai kbhi kbhi toh health ke liye achha hai kyunki iss se hmara immune system working condition me rehta hai nhi toh hmmm agar beemar nhi hote kafi time Tak toh jb kuch hua toh pta chala koi badi beemari bn rhi hai body me aur signal hi nhi di body aur healthy diet long term ke liye honi chahiye

[@RameshKumar-ng3nf]

Kyon heart pane ki bheek maang rahe ho ? 🤣🤣

[@srishtirai7019]

Health minister banao yaar inko❤ I am glad KZbin pr inki videos hain....I can easily search solution for every literally every problem and easily apply.

[@upenmotivation5570]

Bhai aadiwasi hair oil par bhi video banao kya vo accha product hai for reducing hairfall Who are waiting for this video?

[@manjeettapadar2297]

Fit tuber ji aapke videos dekhne se hamne apni bad food habits ko change kar healthy diet lete h jese aap apne videos me batate h. Apka bahut dhanyawad🙏

[@Lively_Sunshine]

That was how quickly I used to get ready for school early morning. Good old days.

[@NehaKulrian]

Me too

[@FitTuberHindi]

same here. :)

[@hellotalkapp1171]

​@@FitTuberHindi Fit Tuber! I request you please tell everyone that. Anyone feeling constipation then eat apple 🍎. Yeh apple 🍎 tight se tight poti💩 ko pressure marke nikal deta hai. Anyone feeling diarrhoea (loose motion, patla tatti) then eat boiled (Ripe Green Banana) yaha pe fruit wala green & yellow banana nahi, vegetable wala banana. Normally Milk or any kind of Dairy products are not digest in our Intestine.

[@shubham_M7777]

​@@hellotalkapp1171vegetable wala banana mtlb 🤔?

[@UCPlace]

My breakfast routine from past 2 weeks : 1. Soak almonds 2. Soak black raisins 3. Soak Dates 4. Soak Oats 40 gm + green peas protein 24 gm + 200 ml water (pre requisite - Hand Grinder ) 5. Eat Two whole boiled eggs. Preparation at night. No cooking required.

[@SolderingTech]

*Fit Tuber* video a day keeps a doctor away...

[@prashikttir9247]

😊

[@IndoriLion]

​@@prashikttir9247😊

[@yogeshsodhai2946]

Watching your videos since 7 years awesome work❤️

[@Choudhary53]

Kon kon aadivasi hair oil per video chahta hai like kro

[@krishnanagar34]

😂🤮

[@meenusethi9925]

Yes

[@ABHISHEKKUMAR-pm9ir]

Harsh राजपूत ने किया है 😅

[@fullstop.1379]

Ha video chahiye

[@beautyfacts786]

Mai v

[@V1V2v]

Seedhi baat no bakwas. Thanks a ton fittuber.

[@ritik_maheahwari]

I don't have words to praise you, you are really doing a great job.❤

[@animatrixverse2005]

Dhanyawaad 🙏 bhaiya 🫡 .., but ek request hai ki hair dandruff se 100% chutkara chahiye toh kya kare me 18 saal ka hu bahot bura lagta hai 3 se 4 saal ho gaye hai but problem solve hi nahi ho raha wapas ho hi jata hai 😣; please 🙏 BTW video bahot informative tha!😮👏 keep it up 🙌

[@FreeFire-vn4dv]

Make a video on skinny fat

[@teejay00667]

He has already made it years ago

[@mohabbatsingh9773]

Main to sir bahut follow karta hu aapko Puri family ke liye best h....

[@ekanshgupta1489]

Aap bahut acchi new knowledge dete hai. I get to learn so many things. Thanks

[@meghagaur5912]

Best health information with reson, thinking and analysis ....doing grt work

[@bobbiecheema4833]

Great information Thanks for sharing.

[@shyamachoudhury5598]

People must watch your videos. You are showing the facts. Thanks a lot

[@chimaRani5714]

Being a north eastern i love rice and green leafy vegetables ❤️. Rice nhi khaya toh reh nhi pati😕 hamare yaha maximum 3 time vat khate h

[@urmiraj162]

Best video thank you so much, so authentic 😁😁👍🏻👍🏻👍🏻👍🏻

[@Shivraj-331]

5:25 bro i am in college right now and i just want to sya thank you for this suggestion coz i eat this daily and never feel tired and my focus has increased 👍

[@annammachacko5285]

Aapne sach bathaya. Thanks

[@sobirahmed726]

5. Sal. Se. Apka. Video. Regular. Lar. Dak. Ta. Hu. Vivek Bhai ❤ . Zindagi. Mai. Akbar. Aap. Ka. Sat. Mulakat. Karna. Chata. Hu. Aap. Hamari. Family Doctor ho😌🙏

[@uv-fs7xt]

Salute to sir My family is healthy Because of u Nice video Don't miss single video both ur hindi and english channel

[@aditijain154]

Aaj kal paneer ko lekar doubt chal rha h koi kahata h acha koi kahta h paneer is not recommend in ayurveda (as it is vikrt roop of milk) pls clear this.... As u r the one we can trust

[@sumitdas6928]

Bhai apke jaisa koi nahi batata. Thanks for all the information

[@manishthakurvinesmtv8885]

India's best youtuber

[@RajKumar-yc1qx]

Very good options suggested, prevents bad growth, hay fever

[@kishanchaudhary5026]

Break fast meaning is break the fast of night. 1 Avoid chai and rusk or biscuit Instead eat paneer bhurji and roti. And peanut and banana or soaked (fermented)curd rice or soaked dry fruits, or seasonal fruits 2 Avoid nutralite instead use fresh limited butter 3 Avoid packed oats and chocos instead use steel cut oats or chocolate oat meal or chilla If you don't take breakfast then directly take brunch if you do intermittent fasting. Edit: thanks for like 4

[@atulzchess]

Thanks for the summary

[@GauravKumar-id9ey]

U saved my 16 minutes 😊❤❤❤❤❤

[@آصفرضااسرار]

Bhai ye to boaht badya hai, mere liye bi kam hogaya shukriya bhai♥️🤲🏾🙏🏽

[@ayanchatterjee2664]

If your goal is to be Healthy Then you are on the Best channel❤

[@niharikarupal2503]

Thanks bro apki vedio bahut achhi h I try krungi

[@yuvrajsingh-in2jo]

Sir aadiwasi oil pe ek video banaye

[@Ushsh303]

Bro please make a video on vericocele because science only say that this can be cured only by surgery, please make a video on what ayurveda's perspective in this to cure it naturally and how to be prevented from it.😢

[@angrygamer3634]

Ha bro

[@abhishekraj4635]

It can be healed naturaly...

[@DSDiary09]

Sacchi bahut hi acche aur sahi tarike se aap hr baat ko samjhate hai

[@Subhashsharma-pj9vi]

बहुत अच्छा लगा वीडियो l

[@MonuMor-cs3cw]

Okay, I will try 😃😃

[@madhavidhruw3818]

You are my inspiration 😊 aapke vajah se he mai ingredients list padhke kuch bhi chiz leti hu.

[@ShailjaGour-g3v]

aap ke samjane ka tariks bahut hi saral hie exilant,

[@Mujahid-tc9le]

Maasha ALLAH ❤ Bhai ki Kiya zabardast knowledge hae ❤❤

[@Radhe_723]

Vivek Bhai apko dekhte hi me smile krti hu aa gya mera bhai. I respect u.

[@leenavaidya1319]

Thank you for giving right guidance

[@pintusharma.]

3:43 SAME MUMMY KA DIALOGUE 😅😅😅

[@arpitapaul9527]

in the morning, i eat one pc one day old roti with a 2 egg omlette fried in 1 tsp ghee and salad. Its the best breakfast one can have.

[@nayancharaniya3654]

Sir, Whey protein brands par video banaiye please 😊

[@PoojaSingh-gv9lr]

Video already bana hua hai check kariye

[@nayancharaniya3654]

@@PoojaSingh-gv9lr Vohto proteinX vs Whey protein vala hai, only whey protein brands par chahiye, bohot confusion hai, whey protein lysine, adulteration etc.

[@kshitijsolanki3295]

​@@nayancharaniya3654pta hi nahi chlta ki original hai ki duplicate

[@neelamkanwar4422]

Seeing & hearing you for the first time...Thank you so much.

[@maithreeduggirala9282]

Overnight soaked oats in curd topped with nuts and fruits is an easy breakfast option

[@sadhnakumar9665]

It's Very Useful Important Information Thanks ❤

[@Imortexm]

Fit Tuber Hindi 👍

[@Hain_dam]

Omlet bread ya omlet roti mera fav hai

[@rashmibabu9142]

Thank you Please provide link of products which are available in the Amazon app

[@pearlpeter2350]

Great awakening.... Thanks a ton

[@dinarmithbavkar271]

भाई कीलाॅईड पे कुछ बताव 🙏🚩

[@Roshnisingh86-R]

Apki videos bahut aachi lagti hai

[@Muneeba.sheikh]

Milk Shake is Healty break fast. Milk + dates / seasonal fruit / dry fruit

[@atanuroy9363]

Bahot high calorie hai

[@Aloevera97]

Not preferable in aurveda ​@@atanuroy9363

[@jayeshsolanki2497]

धन्यवाद भैया आप बहुत अच्छी जानकारी देते हैं

[@gamingboyk.b]

You are my doctor bro ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Krija_20]

Tinnitus treatment pr video banaiye please!!!

[@SaveNature001]

Visit any ENT surgeon. Sometimes brain MRI is needed for tinnitus because its a early symptom of brain tumor vestibular scwannoma

[@nikixprogaming9879]

Can you suggest something for hair removal and also want to know what people do in ancient times ❤

[@ritavaz3171]

Nice Informative video. Thanks for explaining well i in detail.

[@neeleshrajput9845]

Aadiwasi hair oil par ek video banao

[@user-xi7so8ie5g]

BHAI AAP SAARI PROBLEM KO DEKHKAR SAHI ADVICR DETE H THANKS 😊 ☺️ 🙏 🥳🥰🥰💜💜💜💜

[@pawanthakur3451]

Can you do a review of ROSIER products

[@Suggestion13]

Bhai Aap bhut knowledge Wale video dete h so thanks

[@gaganwadhwa9535]

Thank you so much for this informative video 🙏🙏

[@gameinglivechannel3536]

Best quality tea konsa video making now Than you

[@prachishukla3325]

You are best mai to wait krti hu nyi videos ka aur start ho add hota h😂😂

[@debabratadey4218]

Sattu with basi rice ( my all time favourite) Poha ka pulau in south or Bengali style (Take 10 mins) Oats / puffed rice + milk + bannana + dates Bannana + peanut butter + almond / kaju shake ( so delicious) Soaked kabuli chana chaat Besan chila + masala curd / cucumber + coriander/ tomato chutney

[@Kaushalkumar24285]

Thanks a lot 😊

[@ramya9209]

So informative 👍👍 completely change my mind to eat oats in the morning breakfast 👍

[@arpitbhattacharjee8198]

Main to 70% time breakfast mein oats ka juice pita hoon Par Kellogg's oats 100% pure hota hai

[@SKabirpanthi-vx8kh]

Well Vivek, now I have to give up favorite part of my morning. Chai Rusk. I will follow your advice.

[@raulopradeepkumar1345]

Thank you sir for your great information 😊

[@user-bv2nm6ok4k]

I like your video very much I've learnt many things from your video,I really have my breakfast like a king,not eating all those food that you mentioned I enjoy sukha roti with butter and dahi,paratha,poha,millet with vegetables...I make my own rosemary oil with rosemary and coconut because I have my own rosemary plant my hair grow like crazy but I don't leave my hair long I feel better with my short hair because I have rheumatism problem so it's very difficult for me even to comb my hair especially morning time.God bless you dear 🙏

[@SkAlarakha]

Bhai plz doctor oats kesa he review karo ❤

[@sahejadkhan2330]

Bhai sahab Harbalife nutrition ke bare main kuch bataiye Plzzz reply

[@yashikasingh725]

Ek acha shampoo aur suncream batye

[@fantasygaming5670]

Video already hein... search Karo fit Tuber and fit Tuber Hindi

[@RISHI652-m1z]

Best shampoo dove and best sunscreen is derma co 1%hylonoic acid

[@avinash1406]

Sattu is a very good option for breakfast. Someone from bihar / jharkhand will be able to relate to it, how filling it is for 3-4 hrs.

[@reelstv1341]

please review the celebrity makeup brands

[@horilal-nv1sn]

Useful

[@radhikabhunekar8298]

Me 38 sal ki hu. Mujhe 10 yrs se Thairoid hai aur tabse mera weight bhi constant hai 45kg , plz muje kuch tips dijiye

[@kyakehtahaizindege-dy5gj]

Great ❤

[@narasinghsahoo1342]

Bro bro bro bro bro bro bro I am a fan of your KZbin channel and you.

[@vaibhavv475]

Curry leaves daily kha sakte hai kya ?

[@FitTuberHindi]

yes

[@vaibhavv475]

@@FitTuberHindi Haldiram Moong Dal Subah kha sakte hai kya protine ke liye.

[@vaibhavv475]

1.Lunch ke bad munakka kha sakte hai kya?

[@terabhai855]

Sir please reply vitamin b12 ki deficiency se jo nerve damage hoti hai vo dobara repair ho jati hai kya

[@Plazwithrahim]

Wow such a nice video ❤❤😊😊