Weekend Warrior Yoga Class - Five Parks Yoga - 30 Minute Class

  Рет қаралды 85,437

Five Parks Yoga w/ Erin Sampson

Five Parks Yoga w/ Erin Sampson

Күн бұрын

Пікірлер: 132
@78jtfvhiuuygiuyg
@78jtfvhiuuygiuyg 3 жыл бұрын
I found this channel about a year and a half ago when I had literally no idea what yoga was. Now my chronic hip pain is gone, my anxiety is calmed, and I feel stronger than ever. Thank you. I wouldn't be as content as I am today without you doing your thing. We will most likely never meet but you have made a huge difference in my life💓
@marie-claudegagne8502
@marie-claudegagne8502 3 жыл бұрын
I really like pigeon and cow poses. I really enjoyed this class even with my lower back pain...
@youngc.930
@youngc.930 3 жыл бұрын
Good morning Erin, I am smile just like you aft this class. Thank you xoxo
@lucy96734
@lucy96734 Жыл бұрын
What a lovely short practice- perfect for the summer travel day #VanLife.
@jessicaowen5399
@jessicaowen5399 Жыл бұрын
Thank you for such a beautiful practice. You are one of my favourite yoga teachers!
@kimh1049
@kimh1049 2 жыл бұрын
Wonderful balanced class that hits every area in a gentle and expansive way. Great way to start the day or a strong kickoff for the weekend! Thank you Erin! Hope you are well!
@platypusmom3467
@platypusmom3467 2 жыл бұрын
This practice realigned my spine! Thank you! Namaste!
@judyelizabethart
@judyelizabethart Жыл бұрын
A new favourite Erin! Thank you!
@amydakin2719
@amydakin2719 2 жыл бұрын
Absolutely loved that class, thank you Erin 🙏
@tracyjaneredfern
@tracyjaneredfern 2 жыл бұрын
your class never disappoints. Thank you. 🕉
@juliacondon7229
@juliacondon7229 2 жыл бұрын
Such a lovely and grounding class to start my weekend, thank you Erin! So happy to see you posting yoga videos again❤
@jennmarlow9212
@jennmarlow9212 3 жыл бұрын
Perfection! Balanced practice.
@RandomActsofGina
@RandomActsofGina 3 жыл бұрын
Thank you Erin. As always, you are the best!!!
@Recifeazul
@Recifeazul 2 жыл бұрын
Thank you so much for this class Erin! 🙏🏻❤️🍀🌈
@helenebrady333
@helenebrady333 2 жыл бұрын
Love your classes and hope you are doing well, and that your knee is healing.
@amydyson8297
@amydyson8297 3 жыл бұрын
Great class! Love the 30 minute ones!!
@stephanies8447
@stephanies8447 3 жыл бұрын
Perfect class! It was everything I hoped it would be
@mandirvana
@mandirvana 2 жыл бұрын
Fantastic session! Thank you Erin 😊💖
@defnealkan2704
@defnealkan2704 2 жыл бұрын
The perfect flow does exist 🧡
@anushpetrosyan2535
@anushpetrosyan2535 3 жыл бұрын
Loved this routine! Thank you Erin
@snehamathew5524
@snehamathew5524 3 жыл бұрын
Just loved this one. It's so good... Thanks Erin 💕
@lindsayswitzer7524
@lindsayswitzer7524 3 жыл бұрын
Another great class! Thank you!
@Rachel_B_is_me
@Rachel_B_is_me 3 жыл бұрын
Thank you, Erin!
@carac5260
@carac5260 2 жыл бұрын
so fun! Perfect as usual. Thank you!
@elpithalemos3383
@elpithalemos3383 3 жыл бұрын
A great class as always, thank you 😍😍😍😍
@maltafel
@maltafel 3 жыл бұрын
I love your classes so much!
@jims7718
@jims7718 2 жыл бұрын
loved this routine, thanks
@Hippeeeee
@Hippeeeee 6 ай бұрын
Perfect! Thank you:)
@ireneng7788
@ireneng7788 3 жыл бұрын
Another good perfect video thank you
@denizkorkmaz7430
@denizkorkmaz7430 10 ай бұрын
Thank you for this fantastic class Erin .❤
@FiveParksYoga
@FiveParksYoga 10 ай бұрын
You're so very welcome! Glad you enjoyed it
@mollymcnallyroberts
@mollymcnallyroberts 11 ай бұрын
This was the perfect way to start my Sunday 🙏
@FiveParksYoga
@FiveParksYoga 11 ай бұрын
Glad we got to hang out on Sunday from 1000 miles away :)
@janicefiandaca7950
@janicefiandaca7950 3 жыл бұрын
A great thirty minute practice; a little of everything!
@mistidoucet2042
@mistidoucet2042 3 жыл бұрын
I do your classes at least twice per week since the pandemic. Thank YOU!!!
@FitnesswithjulesSherlock
@FitnesswithjulesSherlock 3 жыл бұрын
I can always count on you to remind me why I love yoga...you are pure magic!
@miyakern
@miyakern 2 жыл бұрын
Erin, your yoga classes are paradise on earth ✨🌱 I feel myself great after doing this class🧘🏽‍♀️💖 It has made me energized, calm and happy! See you on the mat! Namaste🙏🤗🥰
@mariaale652
@mariaale652 2 жыл бұрын
Wonderful class thank you Erin!!
@mariaale652
@mariaale652 5 ай бұрын
2 years later I am still here enjoying this wonderful class! thank you again and again Erin! 💖
@hollylewtas6574
@hollylewtas6574 3 жыл бұрын
Thanks Erin. The perfect start to another day of home schooling 🧘🏻‍♀️
@mariellemembreno4220
@mariellemembreno4220 3 жыл бұрын
You have truly helped me get through this never ending pandemic. I can’t thank you enough Erin!
@Acceleratorsessions
@Acceleratorsessions 3 жыл бұрын
Thank you Erin that was great :)
@krisztinanagy1626
@krisztinanagy1626 10 ай бұрын
Thank you Erin 🙏🌻🤩
@FiveParksYoga
@FiveParksYoga 10 ай бұрын
You are so welcome! Glad you enjoyed it!
@Qiki717
@Qiki717 3 жыл бұрын
Ive been following you for two years now and you are my favorite instructor among the whole internet ! i shared to my fam and friends and they all loved your videos! Thanks Erin! You are the first person i “meet” every morning : D
@servicioslinguisticos5502
@servicioslinguisticos5502 3 жыл бұрын
Awww same here! Erin's the best.
@ΝικολεταΜσρκοπουλου
@ΝικολεταΜσρκοπουλου 11 ай бұрын
Super. My body is opened. Thank you 😊
@FiveParksYoga
@FiveParksYoga 11 ай бұрын
You're welcome! glad you enjoyed it!
@amygriffin749
@amygriffin749 3 жыл бұрын
What a great class! Thank you so incredibly much for so graciously sharing your practice and your awesome classes with the world! I appreciate you. Namaste.
@agustinafalibene3445
@agustinafalibene3445 2 жыл бұрын
THANK YOU!💗
@agneser6973
@agneser6973 2 жыл бұрын
Ideal yoga class for Christmas prep day, good length and intensity flow before all the baking and cleaning that's planned for today. Thank you for all the great classes and being such an amazing teacher! Merry Christmas to you and your family, all the health and happiness!
@elianaandrade1089
@elianaandrade1089 3 жыл бұрын
I just realized why I love your classes so much! You go beyond the class itself and then it feels like you are talking to me, it feels so personal and close and during this pandemic you’ve been a blessing! I’ve tried some different workout apps, but I can’t stick with them and that’s why, they are not as personal and close as you are! Thank you sooo much, Erin! Namaste!!
@vanessamyers4779
@vanessamyers4779 Жыл бұрын
Thank you erin.
@annetteestilow4594
@annetteestilow4594 3 жыл бұрын
Excellent class Erin! Thank you!
@thesleepguru6229
@thesleepguru6229 3 жыл бұрын
Beautiful yoga 🔥😍 I don’t know If someone is reading this, but if you are: You are amazing and beautiful! I believe in you! 💕🤍
@kimh1049
@kimh1049 3 жыл бұрын
Another wonderfully relaxing yet also energizing class with Erin. Great way to start any day. Thank you!
@malukaaaaaaaa0000000
@malukaaaaaaaa0000000 2 жыл бұрын
We miss you, Erin 💙 I hope you're doing well. You're honestly the best yoga teacher I've seen online
@FiveParksYoga
@FiveParksYoga 2 жыл бұрын
Thank you so much! New classes are finally being filmed and the first one should be out this week! Get excited :)
@catherinecoish4829
@catherinecoish4829 3 жыл бұрын
A perfect full body flow...challenging and restorative enough at the same time. I love your outdoor flows. Someday I’m getting to one of your tropical retreats!!!!
@servicioslinguisticos5502
@servicioslinguisticos5502 3 жыл бұрын
YESSSSSSSSS! Me too!
@ShraddaNiche
@ShraddaNiche 3 жыл бұрын
So wonderful. Always grounding for me.
@christinebrowne7753
@christinebrowne7753 Жыл бұрын
Thank you 😊
@mahasinno6868
@mahasinno6868 3 жыл бұрын
Amazing I love it
@jbell7926
@jbell7926 3 жыл бұрын
Great "get me moving" practice. I love the guitar with savasana!
@janeosborne9353
@janeosborne9353 3 жыл бұрын
Saturday, did not want to get out of bed let alone do yoga..... You're one of my fav you tube yogies. This was JUST what I needed, thank you, off for a huge big stomp now.
@sandykay7002
@sandykay7002 3 жыл бұрын
This was perfect! Thank you!
@sumerusambahangphe6137
@sumerusambahangphe6137 3 жыл бұрын
Just what I needed this morning. Time flew by while doing this wonderful practice. Thank you, Erin. You are my favorite yoga teacher.
@amandawright9431
@amandawright9431 3 жыл бұрын
Ahhhhhh another great class! I particularly like the setting and the tropical sounds in this class...bliss ❤🙏🏼
@resilientone5021
@resilientone5021 3 жыл бұрын
After two days of car travel this was an AMAZING practice to open up a stiff body and really breathe. Wonderful. Thank you!!!!
@sarac2916
@sarac2916 3 жыл бұрын
What a great way to start the day! Thank you so much for providing these wonderful videos!
@angeljones2870
@angeljones2870 3 жыл бұрын
Perfect class to start the day! Love it! Thanks again Erin :) Namaste!
@hirokoyamamoto8857
@hirokoyamamoto8857 3 жыл бұрын
I did this session before going to bed, because I sat all day working and I needed to move my body a bit. It was refreshing and relaxing! Thanks Erin!
@monikamakuszynska9349
@monikamakuszynska9349 3 жыл бұрын
Hi Erin, Is so nice to see you back in Costa Rica. As always thank you for your beautiful class! Lots of love from Plymouth UK. :-)
@finjiii
@finjiii 3 жыл бұрын
It was funny doing this class as it started snowing here in Denmark. It´s so great to see you back in Costa Rica and it feels like the tropical climate is doing great thing for your energy, you are glowing. Thank you for a wonderful class, as always :)
@73mariposa
@73mariposa 3 жыл бұрын
You are the best Erin! Your happiness being over there shines!!
@bedwards-maschotta6047
@bedwards-maschotta6047 3 жыл бұрын
I needed this so badly! I have only been able to do hands free yoga the past 2 weeks due to an injury and this was the perfect transition back into my regular practice.
@elpithalemos3383
@elpithalemos3383 3 жыл бұрын
I really loved the class, stretches , twists and bends are my favourite , thank you Erin , as always the best 😍😍😍
@judithpalumbo9947
@judithpalumbo9947 3 жыл бұрын
I chose this as my pre-work yoga today because I was short on time, 30 mins is all I have today. This was PERFECT, shorter traditional flow. Also perfect to do twice for double the workout, which will happen this weekend!! Thanks for all you continue to do, Erin!
@lorrainegillingham2080
@lorrainegillingham2080 3 жыл бұрын
Lovely practice! Thank you 🙏
@valeriestewart5507
@valeriestewart5507 3 жыл бұрын
Thank you, Erin. Another lovely practice. Great to see you back in Costa Rica!
@servicioslinguisticos5502
@servicioslinguisticos5502 3 жыл бұрын
What is that fascinating croaking sound off in the woods?
@FiveParksYoga
@FiveParksYoga 3 жыл бұрын
It's amazing isn't it? So many sounds all the time here in the jungle. It's really incredible. Glad you enjoy it also!
@reshmichand4253
@reshmichand4253 3 жыл бұрын
An amazing class. Erin, you have the sweetest soothing voice :-) Thank you x
@dianetarkowski1947
@dianetarkowski1947 3 жыл бұрын
Thank you, Erin! I really enjoyed that practice! It helped me to feel energized! 🙏❤️🙏
@jeanettemccullough1573
@jeanettemccullough1573 3 жыл бұрын
Thank you Erin, this practice was perfect before I tackled painting my bathroom today 🙏🏻❤️
@jenniferjarl9555
@jenniferjarl9555 3 жыл бұрын
I love how u seem to transport me to beautiful Mexico thank you 🙏
@iambabyr0o
@iambabyr0o 3 жыл бұрын
Love it!
@pt_gen
@pt_gen 3 жыл бұрын
Loved this class (and all of your classes Erin - thank you!) Glad you and your family made it to Costa Rica safely, very much look forward to seeing what else you have in store for us ☺️
@courtneysokal6590
@courtneysokal6590 3 жыл бұрын
So good. Just did this to cap off my day and did your post-workout stretch earlier. It’s not a good day without some Five Parks Yoga!
@kathrynfoyle6487
@kathrynfoyle6487 3 жыл бұрын
Thank you Erin, a lovely start to a bank holiday weekend in springtime UK... so looking forward to seeing my family in person after a long lockdown 😊🙏❤️
@YvetteLu
@YvetteLu 3 жыл бұрын
Thanks for this gentle class, Erin! Tamarindo looks amazing despite the wind. I can’t wait until we can travel again too. We are in our third wave right now here. Thanks for not having commercials at the end of the video! I really appreciate it. The silence helps me to stay relaxed in Savasana. Stay safe!
@ninak.3333
@ninak.3333 3 жыл бұрын
I will try this one tomorrow morning, i know i will love it! 🤗 Looking sooo forward to it. Thank you so much 💖☀️
@plzhd2
@plzhd2 3 жыл бұрын
fabUlous! I know you’re more of an hr class fan, but this practice was perfect! Thank you! ❤️❤️❤️
@sharonpasquale1572
@sharonpasquale1572 3 жыл бұрын
This class was wonderful! Just what I needed today. I always look forward to your classes - you are the best!
@legalconsultant861
@legalconsultant861 3 жыл бұрын
TY Erin for this heart felt and good for the heart session!
@TanyaVerquin
@TanyaVerquin 3 жыл бұрын
Thank you, Erin! Beautiful practice 💛
@rybazimna
@rybazimna 3 жыл бұрын
I did this on a Monday evening, the end of a long weekend here in Belgium and this was perfect to set my mind for the week ahead! Thank you Erin, you are truly a treasure!
@JP-lk2qs
@JP-lk2qs 3 жыл бұрын
Amazing class like always.Sweet dosage of medicine both to the soul and body.Thank you and Namaste dear Erin
@stellacurrier8929
@stellacurrier8929 3 жыл бұрын
Just completed this class. It's a perfect way to start a new week! I combined it with your "Transition w ease and grace" class and it's a perfect combination for me!
@camillacallenmark9181
@camillacallenmark9181 3 жыл бұрын
Love this class! Couldn’t get a better start this Saturday morning in Sweden. Thank you Erin!
@marynorton9969
@marynorton9969 3 жыл бұрын
Loved this. I’ll be starting radiation this week. Just what I need to get me through. Thank you
@servicioslinguisticos5502
@servicioslinguisticos5502 2 жыл бұрын
Oh honey, how are you feeling? I hope your therapy worked and that you are feeling well.
@annamoss2513
@annamoss2513 3 жыл бұрын
There are so many great moves packed into this session, I love it. The three breath holds give just long enough for a nice stretch and help you work out any areas that might need a little more care and attention
@missm.3652
@missm.3652 2 жыл бұрын
Thank you
@teresapires5096
@teresapires5096 3 жыл бұрын
A blessing for body and soul :) Thanks Erin
@bettinevisser8247
@bettinevisser8247 3 жыл бұрын
Wonderful class, thank you Erin 🙏🏻
@HelenBeeYoga
@HelenBeeYoga 3 жыл бұрын
Great class, thank you. Just what I needed to get the prana flowing! 🌸
@invitethecalm
@invitethecalm 3 жыл бұрын
Thanks Erin, just what I needed this morning!
@karenandrews2321
@karenandrews2321 3 жыл бұрын
Loved this Erin! Thank you for helping me get my weekend off to a good start!
@iona447
@iona447 Жыл бұрын
Thank you! :)
@FiveParksYoga
@FiveParksYoga Жыл бұрын
You're so very welcome, I'm so glad you enjoyed this class. And on that note, thank YOU for such a kind and generous donation to our channel! Your help matters SO much to us, we are forever grateful. Seriously, thank you, it matters :)
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