Enjoy this quick Power Yoga Class! Let me know what you think below! Please remember to Subscribe to my channel if you want more classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
@alejandraperezgonzalez6773 жыл бұрын
Love your classes!! I'm from Madrid, Spain. I discovered you in the middle of the pandemie! You made our lifes better!!
@francesbliss3397 Жыл бұрын
Erin you are literally the best. I don't do anyone else's yoga videos anymore - You know whats up! Every class is challenging, fun, and mindful. I'm obsessed wit you
@anokula Жыл бұрын
Amazing class. I loved the unique flow. It definitely had me sweating. Love your classes, Erin. Please never stop making them, there is no one else that compares.
@nataliafnorman Жыл бұрын
Agree! Laser-focused instruction, zero mindless chatter; every second of the class is put to good use in your videos!
@kelseysmith88753 жыл бұрын
Hey Erin! I’ve been practicing with you for 4 years. I wanted to give you gratitude this morning for all of the time, effort, and energy that you put into your videos 🙏🏼 Love what you do. Thanks so much ❤️
@IanSDaniels3 жыл бұрын
I recently discovered Erin, She is excellent. This is an intermediate + level class. Very good if you like power you and you have limited time!
@kyliejones72014 жыл бұрын
I always feel so much better after your classes!
@my2072 Жыл бұрын
Love love the flow! Strong and powerful it is, got me all sweaty and out of breath. A couple of poses advanced that i just did the less version. everything felt great!
@jlee19368 жыл бұрын
Five Parks Yoga is my lifeblood
@queengoddess46464 жыл бұрын
u r hands down best yoga teacher. i’ve tried other “popular” yoga videos but their not challenging as urs. I truly love thank u very much for doing this
@ReikiLightLanguage2 жыл бұрын
This was the best flow I’ve ever done and your explanation of the hand balancing at the end was perfect, I tried it for the first time and got it on both sides! Thank you so much Erin ✨💗✨
@daria92028 ай бұрын
I LOVE it❤ my body says "thank you " after this practice.. thank you Erin!❤
@sonali_dani2 жыл бұрын
Extremely vigorous flow. Enjoyed it thoroughly. Thanks Erin. Love from my ♥️ to yours ♥️ from North Carolina
@eleanortsang11757 жыл бұрын
This class rocks! Truly power yoga in a short period of time.
@FiveParksYoga7 жыл бұрын
Thanks Eleanor - glad you enjoyed it!
@marcellaorlitarealestate78844 жыл бұрын
Day 4 of California "Stay at home" Thank you Five Parks Yoga! Taking one yoga class a day! Erin you are so strong. WOW
@RandomActsofGina4 жыл бұрын
Every class I take ends up being "My Favorite Class" Erin is the BEST!!!
@FiveParksYoga4 жыл бұрын
I'm so glad you like my classes!
@skywishes62278 жыл бұрын
you deserve to have A LOT more recognition, i absolutely adore the backgrounds in your videos, and as an instructor you are perfect! thank you so much for this!
@FiveParksYoga8 жыл бұрын
Thank you so much for your thoughtful comment - much appreciated!
@oib4616 жыл бұрын
Couldn't agree more!
@Boofus983 жыл бұрын
I agree!
@noraaly64594 жыл бұрын
Erin you are always on target; instruction, pose, natural personality, easy to follow and inspiring. Thank you
@FiveParksYoga4 жыл бұрын
You are so welcome!
@dananicholas74654 жыл бұрын
I needed something short and sweet but challenging. Thanks Erin. You did it again. Your classes are my saving grace. Namaste.
@Boofus983 жыл бұрын
I fell off the wagon when things opened back up but now I'm back on. Yikes! So much strength to rebuild. Thank you, Erin! You are awesome!
@alexd74798 жыл бұрын
All these videos help me keep doing yoga while I'm busy with school. (Unlike most gyms I've been to.) Thanks so much!
@canalingenfelter8 жыл бұрын
I agree with skywishes! You deserve A LOT of recognition! You are very generous and creative with all of your videos. Thank you for sharing them with us! The Lord bless you!
@sonali_dani Жыл бұрын
Too good. Visited this class again today as I didn’t had much time. Erin thank you and god bless you so much. ❤
@meghanmmuller3 жыл бұрын
such a great quick power yoga class!
@ingridamurauskiene59453 жыл бұрын
Thank you very much Erin🤗 Namaste🙏
@ingridamurauskiene59453 жыл бұрын
Thank you Erin so much🤗 21 day for 30! Namaste🙏
@yogimanuyoga70933 жыл бұрын
Again, thank you. Namaste 🙏❤️🔥🧘♂️
@zafiriakaramanli84453 жыл бұрын
Thank you so much Erin for this amazing practice and for all of your videos! God bless you ! Love from Greece! ❤
@Anzatt14 жыл бұрын
WOW!!! What a practice! beautiful!! thank you! namaste.
@Tekateka234 жыл бұрын
It is what I’ve been looking for...you push my limits and I love that . Thank you
@amyhope22928 жыл бұрын
This yoga series is great--thank you for offering them on KZbin. You're a fantastic teacher, excellent verbal instruction and sequences. I use them almost every day. Thank you!
@michellecannon40267 жыл бұрын
I am soooo very happy to have found your amazing classes. I feel like I have my very own private yoga instructor! I really appreciate you taking the time to share your amazing talents and taking the time to create such fantastic and challenging classes. Namaste!
@cariannestone86904 жыл бұрын
LOVE!!! So fun to come to these! Peace and Love
@allisonpadovani19953 жыл бұрын
WOW. What an AWESOME little nugget of a yoga class!! Despite being abbreviated, this practice included SO MANY fun postures and really felt complete. Thank you so much, Erin! A new favorite!
@catherineblakely76263 жыл бұрын
Good morning here in the US. I stumbled upon your channel looking for a power yoga flow. This was amazing.
@jad5eswonderland4 жыл бұрын
Power vinyasa is my new favourite type of yoga! I feel like my practice has been invigorated by doing your classes each day. They're always challenging enough that my mind stays engaged but never too overwhelming that I feel excluded. Always leaves me with the best feeling afterwards too! Thank you so much for sharing your classes and your style of teaching :)
@justinej2633 жыл бұрын
Perfect for a Friday afternoon! Thank you, Erin!
@markgoodman25614 жыл бұрын
Awesome class. I love all your classes and the way you pace the classes and the variey of classes. These classes have been such a gift during the pandemic and has allowed me to stay in shape, physically, mentally and emotionally. Lots of gratitude for you and these offerings.
@irmabryant69793 жыл бұрын
Great class! Very effective and challenging!
@sumerusambahangphe61373 жыл бұрын
A short yet powerful practice. Loved it!
@lucychadwick7996 жыл бұрын
That was a wonderful session, and you make it look so easy and graceful, thanks Erin
@monicaf34253 жыл бұрын
This was great love the scenery too. Thanks so much. . Subscribed!
@Amanda117626 жыл бұрын
My sister-in-law told me about one of your videos and I am hooked. Yours are the only videos I enjoy doing. Thank you for your content.
@luisakern49737 жыл бұрын
Erin, I'm very grateful for this beautiful strength-building yoga sequence! You are one of the most kind-hearted yoga teachers😊. Your classes bring positivity and happiness! Namaste🙏
@FiveParksYoga7 жыл бұрын
Aww, Luda, thanks for your kind thoughts!
@Chintansanan4 жыл бұрын
Beautiful flow.. thanks so much
@mel-hz4vu6 жыл бұрын
just came across a couple of your videos (so far) and i am SWEATIN!!in 30 minutes many different and challenging poses were introduced. Its very similar to the power vinyasa yoga classes i use to attend at a studio. I love that its one breath per movement as some other videos i come across are a bit too slow paced. Ive only know this about this channel for two days and already noticing a difference in my overall mood. Thanks!!
@stellacurrier89293 жыл бұрын
I really enjoyed the flow of this class!
@andreavoigtcarvalho54392 жыл бұрын
This class was absolutely amazing! thank you very much. Warmed me up in a cold nz morning!
@INeedSumSleepFr7 жыл бұрын
Your classes always challenge me. Thank you so much for making them.
@martincasey51107 жыл бұрын
Just when you thought you were getting the hang of yoga. What a beast!!
@lunchyogi55886 жыл бұрын
Love your yoga classes and do them daily. Please post more 30 and 45 minute power flows🙏🏻
@annediamond82713 жыл бұрын
Most excellent! Maybe !someday arm balance will be in my practice, but at 65..... IDK! Thank you, Erin!
@susanarice54904 жыл бұрын
Short on time but never too short for these amazing, strong classes!!! Thank you, once again.😌🙏🏻
@bernpri75806 жыл бұрын
This is my new favorite practice
@annabellemcinroy68683 жыл бұрын
What a fab class thank you so much! Challenging with lots of really creative transitions and a strong flow
@marpouliou3 жыл бұрын
I really love your videos! So sweaty and energised afterwards! Thank you!
@anniechambers6253 жыл бұрын
SO much fun!! Love this intensity, just what I wanted today to burn off some stress. Thanks Erin!
@shelpow5 жыл бұрын
Wow wow wow! Amazing flow! My goodness.
@Nikkilynndodgen8 жыл бұрын
A very challenging routine! I workout with u all the time and so appreciate your knowledge and desire to help others learn, I have learned so much from your classes.
@mucefitadonelly94573 жыл бұрын
omgggggg this was hard.... thank you Erin 💜
@namitapai34244 жыл бұрын
Great class. Couldnt do the two poses with the legs under shoulders, but it was such a satisfying workout. Thank u very much Erin.
@amruthasindhu7003 жыл бұрын
What a powerful class!
@MillionaireHoyOriginal8 жыл бұрын
This is exactly what I needed this morning. Thank you :)
@elisadubos17632 жыл бұрын
This is such a satisfying class ♥ I often come back to it. Thank you!
@eafnamaste2 жыл бұрын
Thank you, Erin!
@b.6597 жыл бұрын
Dear Erin you are absolutely amazing, from beginning to end. I feel great because of your practice and your very grounded attitude. I wish I could keep the attitude throughout the day.
@sofiasahlin74774 жыл бұрын
Thanks you so much Erin! Superb class as always 🙏
@lyndag4407 жыл бұрын
Love all the twists and balancing poses! Also, very compact workout! Short but sweaty! Thanks :)
@aydensgarage76764 жыл бұрын
One of the best teacher here on KZbin! Thank you🌺
@cuteypies50773 жыл бұрын
So good...so good....thank you. This is such a good flow and speed of movements. Not all yoga workouts are the same good. My back and neck hurts all over...Now they don't.
@ellawonderable6 жыл бұрын
Lots of challenges in just 30 minutes. Perfect for a work night.
@jamiecoupaud20788 жыл бұрын
Thanks so much for your challenging videos! I felt like I wasn't changing our getting stronger for a long time and now I am moving forward again. Such a great gift! ☺
@superflyin7 жыл бұрын
Wonderful sequence. Really felt the power after the class. ♡
@margaretcrowley69895 жыл бұрын
Fun 30 minute class,,,really flew by! Thanks Erin!
@tiffanycarr19678 жыл бұрын
great fluid class- some challenging arm balances but the instructions we were easy to follow and then she doesn't linger to long in the poses! thank you
@cariannestone86907 жыл бұрын
fantastic, as ususal! this flow never gets old! youre aweosme! thank you for sharing your gifts so generously!
@alishaworth40297 жыл бұрын
Excellent! I'm traveling and missing my normal power yoga class. This was challenging and I got to practice some new moves. Thank you.
@lindseygreer88758 жыл бұрын
I am So happy that I found your classes. They have all been wonderful, but I particularly enjoyed this one because it was such a unique flow. Awesome to do in the morning. It was invigorating and opening! Thank you :)
@cariannestone86907 жыл бұрын
always LOVE this flow!!! Thank you!!! Namaste
@courtneys31687 жыл бұрын
Thank you for sharing this with everyone! I've found some of the transitions in this sequence easier accomplished than other times I have tried them. Perhaps just going for them rather than thinking them through holds more merit than I've given credit for. Wonderful vinyasa, thanks again!
@samanthasirk92386 жыл бұрын
I absolutely love this class. The pace is great and I love the challenges. Make more of these please, especially longer versions!
@slittelin3 жыл бұрын
Wow, what a workout. may i suggest that you label this as advanced power yoga? I've been practicing yoga for over a decade and I couldn't do some of these poses.
@neelanjanatyagi77825 жыл бұрын
Excited every day to Practice with you 🙏🏼
@vihithakoyott14468 жыл бұрын
Amazing workout....!!! something different than the usual boring vinyasa sequences. Tried this as part of my post natal workout.I couldn't do all the poses but I'm surely going to include this video as part of my daily workout. Thank you.
@pamelamichelle34747 жыл бұрын
Awesome power yoga class! Felt amazing!!
@FiveParksYoga7 жыл бұрын
So glad you liked it Pamela!
@michellesweeney26427 жыл бұрын
Great way to turn up the heat! Although the advanced poses were way over my ability, I had fun watching you move with strength and grace. This was an incredible flow. Thank you
@andrewsimone74375 жыл бұрын
This is an excellent video and work out
@rebbitlover7 жыл бұрын
Erin really your classes are awesome, make me to learn more and more and helps to move on asanas! You are great instructor sending love😍❤
@daniellewinter18814 жыл бұрын
Those ninja transitions are everything
@laurajane29196 жыл бұрын
Thank you so much Erin..I love your videos. It's really helping me to regain strength, balance and control at my own pace. I love your instructional style.
@jeroenhekking83984 жыл бұрын
this is so awesome! thank you!
@steveprice28037 жыл бұрын
this is what iv been looking for. great routine and video
@lavenderlime3748 жыл бұрын
Thank you so much for another great practice! I started following your videos and I just love the variety of poses you include - I always enjoy learning something new. The challenges are just right to keep me on my toes :)
@JudiPartlo6 жыл бұрын
Love this one and so appreciate your class videos- thank you!!
@leolightwork4 жыл бұрын
Great flow, first time doing a routine at the gym haha it works thanks Erin!
@luvisacigarette88 жыл бұрын
Tough but a great class. Thanks!
@yukiprice73234 жыл бұрын
All your classes are solid practices and I thoroughly enjoy them :) Once again thank you for so much amazing content!
@fatimaarceo91466 жыл бұрын
I tried so hard to get out of bed today and now I feel so much better!! I loved the practice. Thank you so much!
@benice54437 жыл бұрын
Amazing practice! Thank you so much for sharing this on KZbin!
@cariannestone86904 жыл бұрын
Sooooo love coming back to these fantastic practices! Forgot how much I loved this one! Awesome, I feel amazing thanks to this short strong sweet flow! Thank you so much! Namaste ;)