30 Minute Power Yoga Class - Five Parks Yoga

  Рет қаралды 315,791

Five Parks Yoga w/ Erin Sampson

Five Parks Yoga w/ Erin Sampson

Күн бұрын

Пікірлер: 162
@FiveParksYoga
@FiveParksYoga 6 жыл бұрын
Enjoy this quick Power Yoga Class! Let me know what you think below! Please remember to Subscribe to my channel if you want more classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
@alejandraperezgonzalez677
@alejandraperezgonzalez677 3 жыл бұрын
Love your classes!! I'm from Madrid, Spain. I discovered you in the middle of the pandemie! You made our lifes better!!
@francesbliss3397
@francesbliss3397 Жыл бұрын
Erin you are literally the best. I don't do anyone else's yoga videos anymore - You know whats up! Every class is challenging, fun, and mindful. I'm obsessed wit you
@anokula
@anokula Жыл бұрын
Amazing class. I loved the unique flow. It definitely had me sweating. Love your classes, Erin. Please never stop making them, there is no one else that compares.
@nataliafnorman
@nataliafnorman Жыл бұрын
Agree! Laser-focused instruction, zero mindless chatter; every second of the class is put to good use in your videos!
@kelseysmith8875
@kelseysmith8875 3 жыл бұрын
Hey Erin! I’ve been practicing with you for 4 years. I wanted to give you gratitude this morning for all of the time, effort, and energy that you put into your videos 🙏🏼 Love what you do. Thanks so much ❤️
@IanSDaniels
@IanSDaniels 3 жыл бұрын
I recently discovered Erin, She is excellent. This is an intermediate + level class. Very good if you like power you and you have limited time!
@kyliejones7201
@kyliejones7201 4 жыл бұрын
I always feel so much better after your classes!
@my2072
@my2072 Жыл бұрын
Love love the flow! Strong and powerful it is, got me all sweaty and out of breath. A couple of poses advanced that i just did the less version. everything felt great!
@jlee1936
@jlee1936 8 жыл бұрын
Five Parks Yoga is my lifeblood
@queengoddess4646
@queengoddess4646 4 жыл бұрын
u r hands down best yoga teacher. i’ve tried other “popular” yoga videos but their not challenging as urs. I truly love thank u very much for doing this
@ReikiLightLanguage
@ReikiLightLanguage 2 жыл бұрын
This was the best flow I’ve ever done and your explanation of the hand balancing at the end was perfect, I tried it for the first time and got it on both sides! Thank you so much Erin ✨💗✨
@daria9202
@daria9202 8 ай бұрын
I LOVE it❤ my body says "thank you " after this practice.. thank you Erin!❤
@sonali_dani
@sonali_dani 2 жыл бұрын
Extremely vigorous flow. Enjoyed it thoroughly. Thanks Erin. Love from my ♥️ to yours ♥️ from North Carolina
@eleanortsang1175
@eleanortsang1175 7 жыл бұрын
This class rocks! Truly power yoga in a short period of time.
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thanks Eleanor - glad you enjoyed it!
@marcellaorlitarealestate7884
@marcellaorlitarealestate7884 4 жыл бұрын
Day 4 of California "Stay at home" Thank you Five Parks Yoga! Taking one yoga class a day! Erin you are so strong. WOW
@RandomActsofGina
@RandomActsofGina 4 жыл бұрын
Every class I take ends up being "My Favorite Class" Erin is the BEST!!!
@FiveParksYoga
@FiveParksYoga 4 жыл бұрын
I'm so glad you like my classes!
@skywishes6227
@skywishes6227 8 жыл бұрын
you deserve to have A LOT more recognition, i absolutely adore the backgrounds in your videos, and as an instructor you are perfect! thank you so much for this!
@FiveParksYoga
@FiveParksYoga 8 жыл бұрын
Thank you so much for your thoughtful comment - much appreciated!
@oib461
@oib461 6 жыл бұрын
Couldn't agree more!
@Boofus98
@Boofus98 3 жыл бұрын
I agree!
@noraaly6459
@noraaly6459 4 жыл бұрын
Erin you are always on target; instruction, pose, natural personality, easy to follow and inspiring. Thank you
@FiveParksYoga
@FiveParksYoga 4 жыл бұрын
You are so welcome!
@dananicholas7465
@dananicholas7465 4 жыл бұрын
I needed something short and sweet but challenging. Thanks Erin. You did it again. Your classes are my saving grace. Namaste.
@Boofus98
@Boofus98 3 жыл бұрын
I fell off the wagon when things opened back up but now I'm back on. Yikes! So much strength to rebuild. Thank you, Erin! You are awesome!
@alexd7479
@alexd7479 8 жыл бұрын
All these videos help me keep doing yoga while I'm busy with school. (Unlike most gyms I've been to.) Thanks so much!
@canalingenfelter
@canalingenfelter 8 жыл бұрын
I agree with skywishes! You deserve A LOT of recognition! You are very generous and creative with all of your videos. Thank you for sharing them with us! The Lord bless you!
@sonali_dani
@sonali_dani Жыл бұрын
Too good. Visited this class again today as I didn’t had much time. Erin thank you and god bless you so much. ❤
@meghanmmuller
@meghanmmuller 3 жыл бұрын
such a great quick power yoga class!
@ingridamurauskiene5945
@ingridamurauskiene5945 3 жыл бұрын
Thank you very much Erin🤗 Namaste🙏
@ingridamurauskiene5945
@ingridamurauskiene5945 3 жыл бұрын
Thank you Erin so much🤗 21 day for 30! Namaste🙏
@yogimanuyoga7093
@yogimanuyoga7093 3 жыл бұрын
Again, thank you. Namaste 🙏❤️‍🔥🧘‍♂️
@zafiriakaramanli8445
@zafiriakaramanli8445 3 жыл бұрын
Thank you so much Erin for this amazing practice and for all of your videos! God bless you ! Love from Greece! ❤
@Anzatt1
@Anzatt1 4 жыл бұрын
WOW!!! What a practice! beautiful!! thank you! namaste.
@Tekateka23
@Tekateka23 4 жыл бұрын
It is what I’ve been looking for...you push my limits and I love that . Thank you
@amyhope2292
@amyhope2292 8 жыл бұрын
This yoga series is great--thank you for offering them on KZbin. You're a fantastic teacher, excellent verbal instruction and sequences. I use them almost every day. Thank you!
@michellecannon4026
@michellecannon4026 7 жыл бұрын
I am soooo very happy to have found your amazing classes. I feel like I have my very own private yoga instructor! I really appreciate you taking the time to share your amazing talents and taking the time to create such fantastic and challenging classes. Namaste!
@cariannestone8690
@cariannestone8690 4 жыл бұрын
LOVE!!! So fun to come to these! Peace and Love
@allisonpadovani1995
@allisonpadovani1995 3 жыл бұрын
WOW. What an AWESOME little nugget of a yoga class!! Despite being abbreviated, this practice included SO MANY fun postures and really felt complete. Thank you so much, Erin! A new favorite!
@catherineblakely7626
@catherineblakely7626 3 жыл бұрын
Good morning here in the US. I stumbled upon your channel looking for a power yoga flow. This was amazing.
@jad5eswonderland
@jad5eswonderland 4 жыл бұрын
Power vinyasa is my new favourite type of yoga! I feel like my practice has been invigorated by doing your classes each day. They're always challenging enough that my mind stays engaged but never too overwhelming that I feel excluded. Always leaves me with the best feeling afterwards too! Thank you so much for sharing your classes and your style of teaching :)
@justinej263
@justinej263 3 жыл бұрын
Perfect for a Friday afternoon! Thank you, Erin!
@markgoodman2561
@markgoodman2561 4 жыл бұрын
Awesome class. I love all your classes and the way you pace the classes and the variey of classes. These classes have been such a gift during the pandemic and has allowed me to stay in shape, physically, mentally and emotionally. Lots of gratitude for you and these offerings.
@irmabryant6979
@irmabryant6979 3 жыл бұрын
Great class! Very effective and challenging!
@sumerusambahangphe6137
@sumerusambahangphe6137 3 жыл бұрын
A short yet powerful practice. Loved it!
@lucychadwick799
@lucychadwick799 6 жыл бұрын
That was a wonderful session, and you make it look so easy and graceful, thanks Erin
@monicaf3425
@monicaf3425 3 жыл бұрын
This was great love the scenery too. Thanks so much. . Subscribed!
@Amanda11762
@Amanda11762 6 жыл бұрын
My sister-in-law told me about one of your videos and I am hooked. Yours are the only videos I enjoy doing. Thank you for your content.
@luisakern4973
@luisakern4973 7 жыл бұрын
Erin, I'm very grateful for this beautiful strength-building yoga sequence! You are one of the most kind-hearted yoga teachers😊. Your classes bring positivity and happiness! Namaste🙏
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Aww, Luda, thanks for your kind thoughts!
@Chintansanan
@Chintansanan 4 жыл бұрын
Beautiful flow.. thanks so much
@mel-hz4vu
@mel-hz4vu 6 жыл бұрын
just came across a couple of your videos (so far) and i am SWEATIN!!in 30 minutes many different and challenging poses were introduced. Its very similar to the power vinyasa yoga classes i use to attend at a studio. I love that its one breath per movement as some other videos i come across are a bit too slow paced. Ive only know this about this channel for two days and already noticing a difference in my overall mood. Thanks!!
@stellacurrier8929
@stellacurrier8929 3 жыл бұрын
I really enjoyed the flow of this class!
@andreavoigtcarvalho5439
@andreavoigtcarvalho5439 2 жыл бұрын
This class was absolutely amazing! thank you very much. Warmed me up in a cold nz morning!
@INeedSumSleepFr
@INeedSumSleepFr 7 жыл бұрын
Your classes always challenge me. Thank you so much for making them.
@martincasey5110
@martincasey5110 7 жыл бұрын
Just when you thought you were getting the hang of yoga. What a beast!!
@lunchyogi5588
@lunchyogi5588 6 жыл бұрын
Love your yoga classes and do them daily. Please post more 30 and 45 minute power flows🙏🏻
@annediamond8271
@annediamond8271 3 жыл бұрын
Most excellent! Maybe !someday arm balance will be in my practice, but at 65..... IDK! Thank you, Erin!
@susanarice5490
@susanarice5490 4 жыл бұрын
Short on time but never too short for these amazing, strong classes!!! Thank you, once again.😌🙏🏻
@bernpri7580
@bernpri7580 6 жыл бұрын
This is my new favorite practice
@annabellemcinroy6868
@annabellemcinroy6868 3 жыл бұрын
What a fab class thank you so much! Challenging with lots of really creative transitions and a strong flow
@marpouliou
@marpouliou 3 жыл бұрын
I really love your videos! So sweaty and energised afterwards! Thank you!
@anniechambers625
@anniechambers625 3 жыл бұрын
SO much fun!! Love this intensity, just what I wanted today to burn off some stress. Thanks Erin!
@shelpow
@shelpow 5 жыл бұрын
Wow wow wow! Amazing flow! My goodness.
@Nikkilynndodgen
@Nikkilynndodgen 8 жыл бұрын
A very challenging routine! I workout with u all the time and so appreciate your knowledge and desire to help others learn, I have learned so much from your classes.
@mucefitadonelly9457
@mucefitadonelly9457 3 жыл бұрын
omgggggg this was hard.... thank you Erin 💜
@namitapai3424
@namitapai3424 4 жыл бұрын
Great class. Couldnt do the two poses with the legs under shoulders, but it was such a satisfying workout. Thank u very much Erin.
@amruthasindhu700
@amruthasindhu700 3 жыл бұрын
What a powerful class!
@MillionaireHoyOriginal
@MillionaireHoyOriginal 8 жыл бұрын
This is exactly what I needed this morning. Thank you :)
@elisadubos1763
@elisadubos1763 2 жыл бұрын
This is such a satisfying class ♥ I often come back to it. Thank you!
@eafnamaste
@eafnamaste 2 жыл бұрын
Thank you, Erin!
@b.659
@b.659 7 жыл бұрын
Dear Erin you are absolutely amazing, from beginning to end. I feel great because of your practice and your very grounded attitude. I wish I could keep the attitude throughout the day.
@sofiasahlin7477
@sofiasahlin7477 4 жыл бұрын
Thanks you so much Erin! Superb class as always 🙏
@lyndag440
@lyndag440 7 жыл бұрын
Love all the twists and balancing poses! Also, very compact workout! Short but sweaty! Thanks :)
@aydensgarage7676
@aydensgarage7676 4 жыл бұрын
One of the best teacher here on KZbin! Thank you🌺
@cuteypies5077
@cuteypies5077 3 жыл бұрын
So good...so good....thank you. This is such a good flow and speed of movements. Not all yoga workouts are the same good. My back and neck hurts all over...Now they don't.
@ellawonderable
@ellawonderable 6 жыл бұрын
Lots of challenges in just 30 minutes. Perfect for a work night.
@jamiecoupaud2078
@jamiecoupaud2078 8 жыл бұрын
Thanks so much for your challenging videos! I felt like I wasn't changing our getting stronger for a long time and now I am moving forward again. Such a great gift! ☺
@superflyin
@superflyin 7 жыл бұрын
Wonderful sequence. Really felt the power after the class. ♡
@margaretcrowley6989
@margaretcrowley6989 5 жыл бұрын
Fun 30 minute class,,,really flew by! Thanks Erin!
@tiffanycarr1967
@tiffanycarr1967 8 жыл бұрын
great fluid class- some challenging arm balances but the instructions we were easy to follow and then she doesn't linger to long in the poses! thank you
@cariannestone8690
@cariannestone8690 7 жыл бұрын
fantastic, as ususal! this flow never gets old! youre aweosme! thank you for sharing your gifts so generously!
@alishaworth4029
@alishaworth4029 7 жыл бұрын
Excellent! I'm traveling and missing my normal power yoga class. This was challenging and I got to practice some new moves. Thank you.
@lindseygreer8875
@lindseygreer8875 8 жыл бұрын
I am So happy that I found your classes. They have all been wonderful, but I particularly enjoyed this one because it was such a unique flow. Awesome to do in the morning. It was invigorating and opening! Thank you :)
@cariannestone8690
@cariannestone8690 7 жыл бұрын
always LOVE this flow!!! Thank you!!! Namaste
@courtneys3168
@courtneys3168 7 жыл бұрын
Thank you for sharing this with everyone! I've found some of the transitions in this sequence easier accomplished than other times I have tried them. Perhaps just going for them rather than thinking them through holds more merit than I've given credit for. Wonderful vinyasa, thanks again!
@samanthasirk9238
@samanthasirk9238 6 жыл бұрын
I absolutely love this class. The pace is great and I love the challenges. Make more of these please, especially longer versions!
@slittelin
@slittelin 3 жыл бұрын
Wow, what a workout. may i suggest that you label this as advanced power yoga? I've been practicing yoga for over a decade and I couldn't do some of these poses.
@neelanjanatyagi7782
@neelanjanatyagi7782 5 жыл бұрын
Excited every day to Practice with you 🙏🏼
@vihithakoyott1446
@vihithakoyott1446 8 жыл бұрын
Amazing workout....!!! something different than the usual boring vinyasa sequences. Tried this as part of my post natal workout.I couldn't do all the poses but I'm surely going to include this video as part of my daily workout. Thank you.
@pamelamichelle3474
@pamelamichelle3474 7 жыл бұрын
Awesome power yoga class! Felt amazing!!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
So glad you liked it Pamela!
@michellesweeney2642
@michellesweeney2642 7 жыл бұрын
Great way to turn up the heat! Although the advanced poses were way over my ability, I had fun watching you move with strength and grace. This was an incredible flow. Thank you
@andrewsimone7437
@andrewsimone7437 5 жыл бұрын
This is an excellent video and work out
@rebbitlover
@rebbitlover 7 жыл бұрын
Erin really your classes are awesome, make me to learn more and more and helps to move on asanas! You are great instructor sending love😍❤
@daniellewinter1881
@daniellewinter1881 4 жыл бұрын
Those ninja transitions are everything
@laurajane2919
@laurajane2919 6 жыл бұрын
Thank you so much Erin..I love your videos. It's really helping me to regain strength, balance and control at my own pace. I love your instructional style.
@jeroenhekking8398
@jeroenhekking8398 4 жыл бұрын
this is so awesome! thank you!
@steveprice2803
@steveprice2803 7 жыл бұрын
this is what iv been looking for. great routine and video
@lavenderlime374
@lavenderlime374 8 жыл бұрын
Thank you so much for another great practice! I started following your videos and I just love the variety of poses you include - I always enjoy learning something new. The challenges are just right to keep me on my toes :)
@JudiPartlo
@JudiPartlo 6 жыл бұрын
Love this one and so appreciate your class videos- thank you!!
@leolightwork
@leolightwork 4 жыл бұрын
Great flow, first time doing a routine at the gym haha it works thanks Erin!
@luvisacigarette8
@luvisacigarette8 8 жыл бұрын
Tough but a great class. Thanks!
@yukiprice7323
@yukiprice7323 4 жыл бұрын
All your classes are solid practices and I thoroughly enjoy them :) Once again thank you for so much amazing content!
@fatimaarceo9146
@fatimaarceo9146 6 жыл бұрын
I tried so hard to get out of bed today and now I feel so much better!! I loved the practice. Thank you so much!
@benice5443
@benice5443 7 жыл бұрын
Amazing practice! Thank you so much for sharing this on KZbin!
@cariannestone8690
@cariannestone8690 4 жыл бұрын
Sooooo love coming back to these fantastic practices! Forgot how much I loved this one! Awesome, I feel amazing thanks to this short strong sweet flow! Thank you so much! Namaste ;)
@FindingFreedomInaVan
@FindingFreedomInaVan 8 жыл бұрын
Very enjoyable session. Thank you
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