FIX ELBOW PAIN | Instant Relief with Voodoo Floss

Рет қаралды 7,761

Tom Peto Training

Күн бұрын

Пікірлер: 22

@TomPetoTraining 3 жыл бұрын

Have you tried Voodoo flossing? If so what on & did it help you?

@JDBoelter 9 ай бұрын

Nice articulate and understandable demo, at least for me. Thank you!

@TomPetoTraining 9 ай бұрын

You’re welcome

@erinreese Ай бұрын

Super helpful tip for getting wrap going. Thank you.

@TomPetoTraining Ай бұрын

You’re welcome!

@talanky Ай бұрын

great tutorial thanks mate

@TomPetoTraining Ай бұрын

You’re welcome

@BEEKINDPestControl 9 ай бұрын

Best demonstration video I've come across. Nice one

@TomPetoTraining 9 ай бұрын

Thanks 👍🏼

@ljbrandt500 8 ай бұрын

2nd this

@TomPetoTraining 8 ай бұрын

@@ljbrandt500 🙏🏼

@anthonyfarias3632 3 ай бұрын

Will this help with tennis elbow?

@TomPetoTraining 3 ай бұрын

Possibly, it did for me

@willandheidi 4 ай бұрын

How frequently can this be done? e.g. 3 times a week okay?

@TomPetoTraining 4 ай бұрын

@@willandheidi when mine was really bad I did it every day and they lowered the frequency as it improved. Now I just do in one every 2-3 weeks as maintenance for good elbow health.

@dustinmiller5346 6 ай бұрын

Should I do this before or after training

@TomPetoTraining 6 ай бұрын

Before

@aacancro1 3 ай бұрын

This is “immediate” pain relief but literally does nothing to help rehab whatever injury you are just masking the pain.

@TomPetoTraining 3 ай бұрын

@@aacancro1 pain relief can help give you the chance to rehab and move. This is not for acute injuries.

@bluemrgeniuss 28 күн бұрын

Anything that flushes blood in and out of the area, is usually good for rehabilitation of chronic injuries because blood flow speeds up healing.

@aacancro1 27 күн бұрын

@@bluemrgeniuss there’s limited scientific research to even prove if flossing is even that effective