Fix Hunchback…Just a Minute a Day! Dr. Mandell

[@Fineartz770]

I'd protect this doctor at any cost 💯

[@trusailietazperlinski4717]

Ehh, I'd go for the cuddling gentlemen hands for my brothers and I at my age.. respect, but boy clean clean gloves. And I'm like ahhh nooo.. he's too expensive, and important now. THAT'S why I took him to the chiropractor visit with me. Simple.

[@FJTheurkauf]

He's a born teacher.

[@Sweetbunnibabi]

Thank you so much ! All my family on my moms side has this so I have to counteract it now while I’m still young

[@JiaFit]

Lat pull-down and superman exercises will also help

[@johnnyespalahento2431]

@@JiaFitnone of them help tho, you need streching

[@maimoonasabir6819]

Same with me

[@Nose-k5y]

How Old are you

[@Sweetbunnibabi]

@@Nose-k5y 23

[@roblabow9702]

I would never know about these techniques if Dr. Mandell did not share them with us. I will be doing this each day, Doc. Thank you.

[@KB-ji3gp]

This actually cracks my back! Feels good to stretch! Thanks Doc 🎉❤

[@Schaden_freude_]

mine Too

[@2Hearts3]

Thanks, Doc. I really like these quick, straight to the point videos. 😃👍

[@lauracatha3625]

Thank you! I will be doing this to the best of my ability. I am handicapped.

[@deemac8231]

You are God sent❤ Thank you for caring about us!

[@joesky1]

This guy fixes every problem we have thank you

[@gailbanks5270]

You're the BEST!! Love you Doctor!!

[@kopsie6379]

You are such a blessing to us! Thank you kind Dr.

[@selfdevelopment5713]

Wowee 😊 Instant difference - Valuable content as usual. Thanks for sharing.

[@CrypticDanny]

Thank you so much! This stretch was amazing! Definitely looking forward to improving my posture with this one.

[@BitxhPudding]

Done this and it's actually work! I have been having upper - mid back pain I do this and i felt reliefmy shoulder even popped! Thank you!

[@LinetteAlms]

I'm so grateful!! I've been with hunching over for years and so frustrated.😮 I'm going to do this and thankful a way to help this problem. Thank you so much 😊❤

[@nicolewn3522]

Did it help you?

[@AlOfNorway]

All the people concerned with improving people’s health are our truly angels in existence. Thank you doc.

[@adrn8604]

Brooo I did this and the relief is crazy!! Thank you!

[@SpookyStoryTime91]

This was hands down the most helpful and effective stretch I’ve found. Thank you so much 😢😊

[@o.e9807]

Amazing exercise I’ve got chronic mid back pain done so many scans therapies etc. but no idea why. But this works wonders thank you

[@trix4487]

How often are you doing it to see an improvement?

[@o.e9807]

@@trix4487 Once every other day 3 sets of 30 seconds 👍

[@davidrobinson8947]

I had this Faccett joints were locked

[@olblu8746]

The first time l did it - it felt so good! I wanted to keep on doing it. My upper back muscles hurt for 10 minutes. Thanks Doc Mandell. I didn't know l was starting to hunch over until l saw a pic of myself.

[@strangerthings88]

It’s soo easy to over stretch and make things worse,but it feels soo good!

[@Bmnicholson]

Great stretch for my spine, I love it Brenda

[@mukabuteraalphonsine1369]

Thank you Doctor Mandel to help all of us 🙌

[@triciasmith1298]

Hump runs in my family, one sister is working on hers and hers is minimal. She also swims. I've started working on mine. Thanks for this sretch

[@joannecollins1818]

Thank you so much ! Really need this. The stretch felt soooo good.

[@ExtraPencil2]

This is an exercise I can actually do! So often the posture exercises are a waste of time for me because I can't even get into the first position. Thank you!!!

[@piedaderudman6043]

So simple and seemingly so effective. Thank you!

[@foxxyfoxxers]

I can’t wait to try this because it looks so satisfying just watching you do it. I’m a chronic sloucher 😩, so I still feel like this will be helpful!

[@jsizzle7311]

Did it work

[@Mhm-yes-]

​@@jsizzle7311this isn't a scam but yes it really does work since it stretches your hunched back

[@HarshKumar-fk7iz]

Did it work?

[@serenity3489]

Thank you ❤ I hope my lower back loves it😮 I've been worrying about this since I have a severely degenerative spine 😢😊😊😊

[@omidkhub8375]

Thank you for all your wonderful tips

[@AlvaroNeira]

Thank you, Dr. Mandel.

[@brandotex]

It would be great if you had all these videos in a series together

[@olympiabristol3586]

Good morning Dr. Mandel. I would forward this to my son, he had surgery on his spine, he is doing well by the grace of God. Still has some discomfort now and again thank you for info. God bless.

[@pjdes2820]

Ahhhhh😮 so wonderful! Thank you Dr.🙏🥰

[@statk9training267]

You are the best! Thank you for all of your content!

[@iambliscanna1592]

Appreciating you Doc!🤪Thank You!✨

[@fugetabouit663]

The Doc has spoken!

[@emogeneturnipseed6920]

I just asked God what could I do to help straighten my upper back up and look at him he shows me the next day. Thank you Jesus thank you Dr. Mandel.

[@krissanders987]

What a coincidence. I asked my god Thor same exact thing, and I found this video..🤔 I also speak to Thor daily, and he’s been helping me with my kyphosis. what a small world..

[@CAM112211]

The device you posted this on has the capability to give you the answer to anything you have ever wanted to know and you resort to asking God.....

[@eskimosesmuse3988]

Dr. Mandel is God.

[@Sushie55]

@@krissanders987 I can’t tell if you’re being serious or just trolling

[@Sent2earth4HisStory]

He loves us ❤️

[@rosaliefroehling5493]

Thank you so much. I am now working on that portion of my back, and the stretch really works.

[@trudybongers3534]

Thanks for your lessons learned...dear Allan 🙏🙏🙏🙏🙏🙏🙏

[@dwaynefisher5063]

I love you for being who you are ❤thanks

[@nightmind919]

Love this channel for the last several years

[@bobbywall7374]

That's great Dr. Mandell, most doctors would want to write you a prescription!!❤💯🙏

[@melodythemassagetherapist6957]

This looks amazing! Can’t wait to share with my clients!

[@kerenvelner3504]

I had an experience like that I was washing the kitchen sink and I couldn't move. My back went out. I fell on back and luckily my boyfriend who was army and knows what to do he gave me a back massage. But now that I am alone that's a great tip for all the loners who are helpless. Thanks as always. Keep sending tips. Blessing and lots of health, K

[@johnbartley3563]

I love these videos - I am 65! Doc do you have a book of these great exercises?

[@JetIshtar]

You’re amazing! Thank you for the work that you do! 🫶🏽💪🏽🧘🏽‍♂️

[@ElizabethStaeheli]

He is a genius, and he loves doing these for all of us!

[@drago_gamingyt10]

Mine back 😢😢😢

[@amydr1961]

Awesome 🎉🎉🎉 I think it will help ppl who are always looking down at their electronics👍🏾

[@kennytwrld]

Born with scoliosis I'm 25 I've not been able to sleep well because of back pain and I did dis and it went thank u God 🎉 thanks doctor fr ur video so much relief in my back

[@mikecorazza]

Amazing video. And also, looking at those doors, the doc is either 4' tall or he has 9' tall aliens living in his house haha!

[@freidaperdue6199]

Thanks for sharing enjoying all of your helpful hints

[@esmerldamendoza5855]

Thank you so much Dr🩺😃👍

[@axlerose536]

Thank you I getting better an better

[@aliciaturnour5491]

Wow Doctor Mandell that felt great thank you!!!

[@shaylajohnson2586]

❤ Thank you!

[@MuhammadVictor-v8p]

😂❤ May God bless you all the time wherever you are

[@RP-lp2ze]

YOU’RE THE BEST!!!! 🙏 Thank you

[@donh5794]

That's a helpful stretch. Thanks Dr. Mandell.

[@mallikamazzei-scaglione660]

Thank you doctor Yes it's lots of help You are right 👍

[@kathleenreyes4345]

Thank you Dr Mandell!! 🥰

[@JerryTaylor-n4l]

This doc has helped me tremendously with quite a few suggestions he recommended. This one here I started doing 2 weeks ago and I feel better longer throughout the work day.

[@LiamPierce3000]

You’re the man doc

[@cookieseville5133]

I want him as my doctor. He is totally amazing. 🤗

[@margaretjohnston2858]

THANK YOU DR MANDELL.

[@Luciferfan13]

I swear this man was sent from Heaven to help us all..he is amazing..thankyou ❤

[@PamelaCulp-k7v]

Ok, i have to confess something, it's embarrassing, but I laughed so much i couldn't breath. I didn't read the caption, just saw a man at a wall , hands behind his neck, now the police on a call i was on had a man in that position to frisk him. Tapped to watch the video AND it took a second but there is Dr. Mandell doing what he does, helping us. My stars i need a vacation from work. Dr. Mandell i apologize in my defense i couldn't see your face. ❤❤❤❤.😂

[@dianeyeatman5448]

Thanks for the tips on all of your recommended videos that I have basically doing to improve my health & well-being in & out of my life. Thanks again and may Almighty God bless you. 😀

[@kennethwashington9002]

I love this one, you can feel it really well 😂❤❤

[@SteelerY360Nation]

So far, I tried this for only 1 day, and I already feel the improvement on my back. I told my cousin to try it too!! Thank You, Doc!!

[@mortezamohammadi505]

This guy is legit good

[@maxinesimonelli7383]

After car accident that's where I had pain. So tight. Thank you.

[@CyndiAnneAdventures]

Thank you this is just what I needed. Tried it first time and it felt amazing!

[@-16_]

Oh Wow!🎉just done this and what an amazing stretch.

[@doraalvarez8575]

Thank you 😊

[@rosalucero93]

Thank you, I really needed it❤

[@ebiz05]

this is d best of all d exercises for posture.

[@travinatolbert5905]

Freaking love this guy man!

[@blueeyedbatman]

Ok as a woman who has a very large bust and is in constant severe upper back pain, I'm trying this TODAY. ❤🙏

[@tapasroychoudhury2241]

Awesome my health doctor. I salute you.💯✌✌✌✌

[@virginiaweins2050]

Thanks,and I really appreciate your help ❤ 😊

[@watchdose]

I am a programmer, have to sit a lot on chair and that induces that kyphosis condition. I did this today for the first time and it felt really really great and i feel stronger and relaxed on my upper case.Will keep doing it, thanks Doc

[@lusymontoya6811]

That's a great exercise. Thanks so much. 😊

[@mmxw2294]

I’m tall and have the bad habit of hunching thank you for these wonderful tips

[@alphamayhem1]

I need to do this. I feel ' Head Heavy ' all the time, which affects all sorts of movement of my body. Even just standing. I now know why. I've recently been diagnosed with sclerosis. I do what I can to manage life. I used to get in the ring, cage, and crossfit. Sometimes, I can barely walk these days. So I try to stay on the move. Thank you for the video.

[@margarethawkes4342]

Thank you Dr. M this works for me. Have a blessed and beautiful day. 😊Margo

[@yvonea868]

My BODY LOVES YOU, THANKS DOC

[@ajayakumarp8500]

Thank you very much Doctor 🙏❤️🙏

[@strangerthings88]

I haven’t tried this way yet thank you! ❤

[@adlihkristopher2906]

Thanks for showing me the different places at home 🏡 i can use to exercise.have a bless nite.

[@MariaPaduret-xv3uh]

Thank YOU Doctor🙏🙇🏽‍♀️👍

[@m.theresa1385]

Ooh! That feels great! Thanks Doc!

[@sunjay-sd6hx]

Good one thanks for sharing 👍🙏

[@inktvis6453]

Thanks doc.❤❤❤❤

[@DC_Yap_Mac]

Thank you so much. God bless you more ❤

[@alanaalsop2296]

What a great exercise! Feels amazing!

[@petermcardle2031]

Thank you Dr Mandell 🤗👍❤️🙏

[@alwaysjolly]

This Doctor looks good for his age I can see why 😊

[@kevinbrown209]

Doc is amazing !

[@kubameb3755]

Super great thanks Dr. Mendel

[@patpratico4424]

Is this a safe exercise for someone with osteoporosis?

[@charlesjoy6213]

Shoutout to this guy.

[@LG-universe]

Feels nice. Thank you doc.