Fixing A Wide Butterfly - Hockey Goalie Training Session

[@SteveAnderson-c9d]

What a dedicated young guy👍🏻he’s so happy doing what he loves , you can see he wants to learn and please coach💥

[@csgo_player3899]

talented kid

[@respectnhonor10]

Can we get some preventative off ice stuff? I just recently started having pain in my groinish area. It's like a tendon or something that runs from like the middle of my groin crease (whatever it's called) and down towards the center of my quad. It only hurts when I drop to butterfly and makes it hard for me to pull my knees in closing my 5 hole.

[@IncreasePerformance]

We will see what I can do. I am a goalie coach, not a Physical therapist, but I will see what I can create!

[@jasonbarlow8161]

Valgus form. Landing knees in feet out will destroy your hips and groin. Ask any Physical Therapist who is any good.

[@srStinnky]

How often do you recommend a 1 on 1 sess like this

[@vwphotography6822]

Depends how deep your pockets are xD

[@IncreasePerformance]

totally depends on schedule and development plan.

[@Hockeygeek35]

Buddy is good

[@Beerleaguetendy]

Great content. But the “good boy” is kinda weird & The ‘cellys’ are annoying AF too

[@Liam-ci4fn]

🤓

[@IncreasePerformance]

Lol. Just having fun