Flashback Friday - What I Needed to Hear to Avoid a Nervous Breakdown

In this video, author and mental health educator Douglas Bloch tells the story of how he used the power of encouraging and reassuring words, said by himself and others, to survive an episode of hellish anxiety. He then shares two strategies that describe how you can apply the power of encouraging words in your own life.
To visit my websites on depression recovery and suicide prevention, go to healingfromdepression.com and www.overcomingsuicidalpain.com/
To get a free color diagram containing 50 self-care activities to improve your mood, visit my personal website
douglasbloch.com
and click on the “Download PDF" link.
To listen to the audiobook version of my memoir When Going Through Hell … Don’t Stop! on Audible, go to:
www.audible.com/pd/B08Y3XK1GJ...
To listen to the audiobook version of my book of affirmations, Words That Heal, on Audible go to:
www.audible.com/pd/B0963YZ3NX...
To contribute to this channel so that its healing information can reach more people, visit
/ douglasbloch
To sign up for a free newsletter that provides valuable e-tips for healing from depression, go to::
forms.aweber.com/form/75/2116...

[@brianw.5230]

You're the man, Douglas! I'm praying for your healing.

[@danzada7769]

Doug lets keep going..forging ahead. God is on our side.

[@lindasteen8119]

Douglas...love, hugs, prayers to you and your family❣️🙏

[@texasgoddess323]

Doug, you’re almost at 100K subscribers! Be well, brother!❤

[@claresmith9261]

Noticed that and he’s not doing his Sunday blog , delighted for him and hope he’s coping 👍🏻

[@texasgoddess323]

@@claresmith9261 His messages are timeless, so he’s still getting new subscribers. So happy for him and looking forward to his return.

[@adrianne7045]

Please bring Douglas back to us in the name of Jesus Christ.. I miss him and want to see him well!! He has been a blessing and am instrument of peace for me! Amen 🙏

[@PsychoGemini]

Prayers for your continuing recovery Doug.

[@purronnaspaw]

Doug...you are so honest and open and give such helpful down to earth, compassionate relatable advice as opposed to intellectual jargon that I find on youtube, which I find unrelatable and somewhat obnoxious. Thank you, and pls stay well.

[@ek6919]

Douglas hope you're getting better we miss you.

[@mangomosaics]

Just hearing your voice helps me when I feel anxious. Bless you Doug! 🧡🙏🏾🧡

[@faithhopelove122]

G'day Brother Douglas, watching your videos has helped so much and Thank you very much for still uploading flashbacks. “The Lord bless you and keep you; The Lord make His face shine upon you, And be gracious to you; The Lord lift up His countenance upon you, And give you peace.” 💝🙏

[@harriettbanish5285]

We think of you!❤

[@stopkafirophobia]

Love you, Douglas ❤

[@philippamediwake1235]

Thank you Douglas. This is a great idea. I’ll get everything in place before the next crash!

[@GAMarine137]

Thanks for sharing ❤

[@D.Martyr]

Doug, lets keep going

[@pr0gressd]

Hope you doing good Douglas, thanks for all the calming advice

[@tinak3271]

Hi Douglas, if you have suffered from fear during your breakdown can you do a video on it. Fear is one of my biggest problems. Thank you

[@lisamariem78]

I needed this today!!❤

[@yammybolo222]

Hope to get a new update soon Doug and that you are feeling a bit better…baby steps

[@vengeance9255]

We love you, Douglas. 💚

[@katebausch4481]

Thank you!

[@antminehead]

Thank you Douglas. Great tips as always.

[@yellowdog1078]

sending love Doug xx get better soon

[@karenhicks8664]

So glad to see your new video! ❤️ You always help me so much! Prayers for you!

[@gamergabs1991]

Is Douglas ok hasn't been any new videos for awhile

[@nensi1972]

...but Douglas dear, have you prayed in those moments, to Jesus, Holy Spirit, Mother of God, ....and reading psalms, and some parts from New Testament, ..?!.🙏🏻🌹❤️...love and regards, and gratefullnes, Nensi...🙏🏻🌹❤️...

[@kbderek610]

Any update? Is doug OK and still with us?😊

[@patrickcoleman5718]

yes he is

[@justinboyd4097]

@@patrickcoleman5718 how’s he doing

[@alexsuver2330]

Rip

[@boniw698]

Thank you for this. I do believe in Devine intervention. Your story is just another example of we are not alone. I’m so grateful for your channel and though I like you and others struggle daily , sone better than others. We are their for each other. 🙏💕🌟🫶