Healing From Depression Naturally

  Рет қаралды 178,989

Douglas Bloch

Douglas Bloch

Күн бұрын

Пікірлер: 885
@Grinningpicker00
@Grinningpicker00 7 жыл бұрын
Your videos are so good. Thanks for your courage and hope. God bless you and all who endure such times.
@ΣωτηρηςΜατσακης
@ΣωτηρηςΜατσακης 7 жыл бұрын
There are a few suggestions worth trying Work out why you are shy - the first step to solving a problem is understanding why it is there. Be comfortable about yourself - this makes it less difficult Just do it - you will feel better by doing things - especially by doing activities that stretch your limits. (I read these and more ideas from Martos magic method website )
@motasralucamaria
@motasralucamaria 6 жыл бұрын
Cheers for the Video clip! Sorry for the intrusion, I would love your thoughts. Have you heard about - Lammywalness Erase Depression Guide (search on google)? It is an awesome one off guide for beating depression fast without the normal expense. Ive heard some decent things about it and my BF at last got amazing success with it.
@huyanhbui7105
@huyanhbui7105 5 жыл бұрын
Many thanks, been searching for "beat major depression naturally" for a while now, and I think this has helped. Ever heard of - Hanincoln Nanlivia Framework - (search on google ) ? Ive heard some super things about it and my cousin got great success with it.
@josef.torrealba6992
@josef.torrealba6992 5 жыл бұрын
Cheers for this, been searching for "how to ease depression without medication" for a while now, and I think this has helped. Have you ever come across - Hanincoln Nanlivia Framework - (just google it ) ? Ive heard some unbelievable things about it and my partner got excellent success with it.
@stefanmitrovic973
@stefanmitrovic973 5 жыл бұрын
This is glorious, I been tryin to find out about "non prescription remedies for depression" for a while now, and I think this has helped. You ever tried - Hanincoln Nanlivia Framework - (just google it ) ? Ive heard some pretty good things about it and my m8 got amazing success with it.
@RockMan68
@RockMan68 8 жыл бұрын
Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I'm writing this for you so you dont feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today. If today's not so great don't worry! Tomorrow's a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day. :)
@DouglasBloch
@DouglasBloch 8 жыл бұрын
+♠HAMBONEZ♠ Thanks for your thoughts
@Imokay1695
@Imokay1695 7 жыл бұрын
Thank you :) Thank you so much
@annag2005
@annag2005 6 жыл бұрын
♠HAMBONEZ♠ I am one of these people...
@daundrakennedy5544
@daundrakennedy5544 6 жыл бұрын
♠HAMBONEZ♠ thks!!
@purpledreamer9654
@purpledreamer9654 6 жыл бұрын
Thank you for sharing these beautiful words Namaste 🙏 💖 🌟 💖 🙏
@VanessaSimon26
@VanessaSimon26 10 ай бұрын
This is the depression I am going through. The pain is all encompassing. I feel hopelessness. The anxiety is so intense and crying spells are intense. Please help.
@LolaClo
@LolaClo 6 жыл бұрын
May everyone who needs this video come across it.
@DouglasBloch
@DouglasBloch 6 жыл бұрын
Thank you.
@JesusSaves77799
@JesusSaves77799 3 жыл бұрын
Amen! 🙏
@haogu2621
@haogu2621 3 жыл бұрын
The story inspire me to keep “fighting” with my mental illness and I feel much calmer knowing there is people out there going through similar things and become a better self afterwards
@DouglasBloch
@DouglasBloch 3 жыл бұрын
Keep on persevering. You can become stronger because of what you will overcome.
@DouglasBloch
@DouglasBloch 12 жыл бұрын
I didn't feel sick, just highly agitated and upset. I didn't think it would ever end, but it did.
@nmash6835
@nmash6835 2 жыл бұрын
I'm always agitated I feel like im losing my mind,I have depersonalisation and derealization and brainfog
@colasrtney
@colasrtney Жыл бұрын
Do everyone a favor and never use that annoying music again. The sound made by the finger brushing the guitar string coils is enough to drive me mad. 😊
@PatriciaSara-ty2zb
@PatriciaSara-ty2zb Жыл бұрын
@@nmash6835 omg me too SAME!!! How are you now ? Will this end?
@charlottesmith6296
@charlottesmith6296 9 ай бұрын
Binge watching your videos today because I’m struggling again. I prefer to listen to you rather than take medication.
@bobeden5027
@bobeden5027 6 жыл бұрын
One day, about 10 years ago, I sat down and asked myself this question: " Bob, what is the longest relationship you have had in your life?" and the answer was easy, "Why, with ME of course!" ergo " I AM the only expert on my life, so why am I listening to other people telling me there is something wrong with me". I now know that all of me is ok!
@bobeden5027
@bobeden5027 6 жыл бұрын
I traced my anxiety back to my violent childhood where I internalised the message that the world is a dangerous place. Healing the wounds of my childhood is the most powerful work I have ever done.
@sunshine2049
@sunshine2049 5 жыл бұрын
Bob Eden I can relate to this Bob, I came from a dysfunctional household where there was a lot of violence, emotional instability and upheaval How did you heal the depression that is rooted in the trauma? Any suggestions would be very helpful thank you
@MsStaceyBrooke
@MsStaceyBrooke 5 жыл бұрын
Were you resistant to therapy until you tried it? When did you decide to go down this road towards evaluating your beliefs and experiences in childhood?
@MsMuddled
@MsMuddled 4 жыл бұрын
Bob Eden - a psychotherapist helped me explore my childhood, which I had always expected was the root of my MDD; MDD didn't manifest until several decades afterwards (when another tragedy seemed to trigger everything). She was the first counsellor that started with my childhood, after several decades of attempting counselling which was somewhat helpful, for support at least.This counsellor that helped me was the fifth counsellor. I still struggle, but I try to use some of the help she gave me during our limited number of sessions. Call me a kindred spirit.
@Peanuts76
@Peanuts76 3 жыл бұрын
Yup, those inherited believe from our parents, about negative and cruel world....
@bobeden5027
@bobeden5027 3 жыл бұрын
@@sunshine2049 John Bradshaw's work saved my life "Healing the shame that binds you" and "Homecoming".
@LowV-o7x
@LowV-o7x Ай бұрын
The moral of the story is : the power of community and connection. Beautiful ❤
@JOEYDJIA
@JOEYDJIA 8 жыл бұрын
This was awesome. Extremely well explained, balanced and digestible.
@DouglasBloch
@DouglasBloch 8 жыл бұрын
I'm glad that the video was helpful. Recently I had another depressive breakdown in 2015. Here is a video that tells how I came out it. kzbin.info/www/bejne/gHaZnmebZ6unr9k
@JOEYDJIA
@JOEYDJIA 8 жыл бұрын
Douglas Bloch I'll check it out. I wrote a suicide awareness song on my page.
@DouglasBloch
@DouglasBloch 8 жыл бұрын
Which page was this?
@jgdiaz3755
@jgdiaz3755 3 жыл бұрын
I can say my depression is decreasing very slowly. Some days I get emotional breakdowns and other times I’m doing totally fine. Before I would not bother eating or doing something for myself. I never stop watching your videos. Thank you
@DouglasBloch
@DouglasBloch 3 жыл бұрын
I'm very happy you are gradually and proving. What calming strategies are you applying that are making this happen
@wzupppp
@wzupppp 7 жыл бұрын
From 17 till 21 I had a constant depression. I forgot how it felt to feel normal, I thought the depression was a normal state. The depression made me a better person, it gave me more empathy for others feelings.
@DouglasBloch
@DouglasBloch 7 жыл бұрын
Thank you for your feedback. The depression has also made me a better person.
@Gypseygirls
@Gypseygirls 7 жыл бұрын
jan jansen PADI slapping Qgong exercise You tube it.
@ShayVidz
@ShayVidz 5 жыл бұрын
I am happy to hear that
@courtneyfleischman2338
@courtneyfleischman2338 6 жыл бұрын
Thank you for this video. I have a similar story. I was in a relationship with my ex-fiance and was blind-sided when he called off our wedding. After we separated I fell out of contact with several of our mutual friends. I also lost the dog we had together. And after a year of this my mom fell into a severe drug addiction and our relationship became toxic so I made the decision to cease contact with her and she has not contact me in over two years. I have a SIGNIFICANTLY smaller support system now and feel chronic loneliness. I believe the lack of human connection has caused my depression. I believe that love, an abundantly strong support system, and human connection can help ease (and maybe even cure) depression for some people. I hope to recover like you did!
@DouglasBloch
@DouglasBloch 6 жыл бұрын
You sound like a loving, aware and resilient person. Where do you live? If you provide your email address, I may be able to send you a list of support groups in your area, as well as a copy of my depression recovery program. It all starts with setting the intention to heal. Here is a video I made on the subject. kzbin.info/www/bejne/Z4urdJeVpdetgsU
@courtneyfleischman2338
@courtneyfleischman2338 6 жыл бұрын
Douglas Bloch Thank you for the reply! Is there a way to direct message you my email address? I’m located in Wisconsin.
@DouglasBloch
@DouglasBloch 6 жыл бұрын
+Courtney Fleischman send it to douglasbloch@gmail.com
@trailerparkboys3390
@trailerparkboys3390 3 жыл бұрын
Im a introvert and i think thats the reason i have panick attack, lack of contact
@aryajonathan3733
@aryajonathan3733 8 жыл бұрын
It is sad that most people who are depressed are actually the nicest ones. Most teachers said nice things about me to my parents(I suffer from depression myself for few years till now I am still fighting) but deep down it is hard not to think about the guilt and voices in my head for even the slightest small things I did felt wrong.
@DouglasBloch
@DouglasBloch 8 жыл бұрын
Keep fighting those voices. You did nothing wrong to have this depression. Here is a video that will help to explain this idea and help depressed people to let go of guilt. kzbin.info/www/bejne/rprEZauNe7Smhbc
@CommentedBus
@CommentedBus 4 жыл бұрын
I've recenly just told my parents about how bad my depression has become. I was prescribed medication to make me feel better but now being about a week in the side effects juat aren't worth it. I must be an idiot though because that wont solve the problem at hand. I have decided to do counseling and push myself to do things I am normally to anxious to do. Even writing this comment is not at all something I would do. Feel free to give me an opinion on this.
@DouglasBloch
@DouglasBloch 4 жыл бұрын
Pushing yourself to do things that you would normally not to is an excellent idea. Over time, the things you had a hard time doing will become easier. Many people who recover from anxiety or depression use this technique
@mediamedicmedic2093
@mediamedicmedic2093 7 жыл бұрын
Thank you Doug for encouraging words. God is using your struggles to help others going the darkness of depression and anxiety.
@DouglasBloch
@DouglasBloch 7 жыл бұрын
You are welcome. I'm glad that all of my past sufferings are being put to some use.
@TJMJR1963
@TJMJR1963 4 жыл бұрын
Brutal - and accurate - description. But I don't believe those who have not experienced it can fully comprehend the words.
@susankanawyer
@susankanawyer 9 жыл бұрын
Thank you for the video you may have just saved my life.. Bless you all
@DouglasBloch
@DouglasBloch 9 жыл бұрын
Susan Kanawyer I'm glad it was helpful.
@selufernandez8459
@selufernandez8459 9 жыл бұрын
Not certain about the points made but ,if anyone else trying to find out can depression be cured naturally try Elumpa Depression Cure Alchemist (do a google search ) ? Ive heard some pretty good things about it and my friend got amazing results with it.
@freni223
@freni223 7 жыл бұрын
My problem is I am totally on my own. I don't have anyone who can genuinely give me time. I am not sucidal but I am very close to depression
@DouglasBloch
@DouglasBloch 7 жыл бұрын
See if you can increase your social support. Perhaps you can find a counselor to talk with. Also, if you go to this website, you may find a group that has people who share similar interests as yourself. www.meetup.com
@freni223
@freni223 7 жыл бұрын
thank you so much for reply sir, your videos are helping me a lot. its great that you are helping so many people.
@bonesalive
@bonesalive 6 жыл бұрын
tula V how are you doing?
@huyanhbui7105
@huyanhbui7105 5 жыл бұрын
Many thanks, been searching for "beat major depression naturally" for a while now, and I think this has helped. Ever heard of - Hanincoln Nanlivia Framework - (search on google ) ? Ive heard some super things about it and my cousin got great success with it.
@bereniceocampo8601
@bereniceocampo8601 5 жыл бұрын
Hello Tula, for me work really good surround by 12 steps groups you find genueny people that work in their emotional health, I look for church that were caring and supporting and I read a lot about emotional wellnes is a book really good call the depression work book by Mary Ellen Copenland. How are you doing lately?
@gofutoys
@gofutoys 9 жыл бұрын
hi douglas, just watch this video and i cried.. i'm from Indonesia. i'm fighting with depression for 1 year and a half for now. i still having treatment from my psychiatrist and must take 3 pills a day. i will try what you suggested especially to having more connectivity with people and God. thank you so much for this video, because before i watched this, i'm kind of sort out of spirit. thank you so much. may God always bless you and your family
@ricekun619
@ricekun619 8 жыл бұрын
Can pre teens get depressed? I've had this extremely sad feeling for years now too.
@samuelshank570
@samuelshank570 8 жыл бұрын
+Ash Crash Cat and friends! What the Duck anyone can, u should look for help as early as u can. i regretted not doing that.
@douggbloch
@douggbloch 8 жыл бұрын
Thank you for your feedback. Good luck in your healing.
@mohannedalshannat963
@mohannedalshannat963 8 жыл бұрын
Thank you so much. You saved my life. You are my hero, Douglas.
@DouglasBloch
@DouglasBloch 8 жыл бұрын
You are welcome. I'm glad you are feeling better. Just use your depression recovery tools to make sure that you stay well.
@mohannedalshannat963
@mohannedalshannat963 8 жыл бұрын
I teach at university and I know so many people who were saved by you. You are our hero. What I like most about you is that you speak from your heart and you simplify things in a way that is understood by everyone. I really like your style and your optimistic tone. Once again, thank you so much.
@DouglasBloch
@DouglasBloch 8 жыл бұрын
Thank you. What university do you teach at?
@mohannedalshannat963
@mohannedalshannat963 8 жыл бұрын
I teach at Alaqsa University. Its a state university in Gaza Strip, Palestine. Gaza is the world's largest open air prison in the world. The UN estimated that more than 80% of Gazans are severely depressed. We do not have facilities or treatments. Most people take drugs randomly to treat depression. You saved so many lives in Gaza and in the middle-east where people suffer harsh circumstances from wars to poverty to terrorism, etc. God bless you, Douglas. You are an angel. You are the hero of the poor people around the world.
@DouglasBloch
@DouglasBloch 8 жыл бұрын
Thanks. Are you saying that a number of people in Gaza have visited my website or watched my videos? Do you know them personally?
@dobra7416
@dobra7416 9 жыл бұрын
Hi douglas im a ordinary teenage boy from Kosovo a country on ex-yougislavia im really feeling all the things that you explained in this video you probably wont see this coment but if you see it be proud of yourself because for at least 15mins you made me feel and understand that there's hope, i really have problems with the pain it feels like its inside of my chest and i really feel hopeless almost all the time i overthink everything i also have the problem with myself its like i dont know myself anymore maybe this is only a phase im going through but thank you very much for your advices and i really think that im gonna get better with your advices. With love and a lot of respect Arianit Dobra.
@summerbirds5299
@summerbirds5299 8 жыл бұрын
dear ... I hope you are doing fine ..at least u r young so they r hope
@dobra7416
@dobra7416 8 жыл бұрын
Thank you very much for noticing and replying whoever you are its been 7 months since i posted that coment and i can say that im doing fine its been ups and downs but i say to the people suffering from depression from my experience so far the only thing that will cure you its challenging yoursef starting with daily tasks and having ambitions having a dream that you an follow when you wake up in the morning and working hard till you get it i know that this may seem somthing people say comonly but you have to try it and you have to understand that life is hard get over it you just have to face the truth in whats happening around you and not complain about the situation you are but stop and think for ways to make it better.
@summerbirds5299
@summerbirds5299 8 жыл бұрын
+DOBRA sweety I am 43 and it began when I lost my first child ..he was my first love u can't understand tht pain and I hope no one goes through it thnx 4 ur tips son but am trying my bst ..thnx alot 4 ur reply ..may God bless you 🌼
@DouglasBloch
@DouglasBloch 7 жыл бұрын
Good feedback
@shqiprimlulaj4708
@shqiprimlulaj4708 6 жыл бұрын
DOBRA how are you doing ?
@owen2002
@owen2002 4 жыл бұрын
This video is so inspirational douglas. Thank u, i am an 18 year old who is using ur video to heal from my moserate depression. God bless u.
@Chak17
@Chak17 4 жыл бұрын
Thank u so much. Only one who has walked through this can reach into ones heart so sincerely and profoundly🙏
@DouglasBloch
@DouglasBloch 4 жыл бұрын
You are welcome
@George_Tropicana
@George_Tropicana 8 жыл бұрын
You described how my anxiety and depression feel exactly. Amazing vid!
@DouglasBloch
@DouglasBloch 8 жыл бұрын
Thank you
@frenkli9815
@frenkli9815 8 жыл бұрын
One of the best and most touching videos I've ever seen made about mental illness. It gives me so much hope that things will change for the better for me and that I don't have to accept my depression and anxiety as being a permanent part of my life and I don't have to fight through it alone. Thank you so much for posting this, god bless you and all those people who helped you go through your journey!
@DouglasBloch
@DouglasBloch 8 жыл бұрын
You are very welcome. I hope that you can watch some of my other videos, as they are meant to give both hope and practical tools for recovering from depression.
@mgbsecteacher
@mgbsecteacher 8 жыл бұрын
Thank you for your excellent video and for sharing intimate moments of your life. I can tell that you are a gentleman and a compassionate man who wants to help others. May God bless you fully! : ) Some of us have dealt with "the problem" for a long time. In my case, over 35 years
@DouglasBloch
@DouglasBloch 8 жыл бұрын
Thanks. I hope that have some good tools and coping strategies to get to a better mood.
@normantjahjadi217
@normantjahjadi217 8 жыл бұрын
mgbsecteacher
@theonethatgotaway6511
@theonethatgotaway6511 4 жыл бұрын
It was honestly a move of faith(Holy Spirit power!)
@TheRosangela38
@TheRosangela38 9 жыл бұрын
Thank You for your support and words you were very inspirational to me! I really need it for my depression and anxiety. God bless!
@DouglasBloch
@DouglasBloch 9 жыл бұрын
Rosangela Ramalho Thanks for the feedback.
@distanthealer2936
@distanthealer2936 9 жыл бұрын
Hello my friend! Nice that you have found your way to my page . I would like to help you to get rid of your suffering and pain. Contact me @ : distanthealer@outlook.com
@GianFrancoAudino
@GianFrancoAudino 9 жыл бұрын
+Rosangela Ramalho I'm not sure but, if anyone else needs to find out how to cure their depression try- "Dawtix Incredible Depression Annihilator" (should be on google have a look ) ? Ive heard some extraordinary things about it and my cousin saw amazing results with it.
@shyaaammeneen63
@shyaaammeneen63 3 жыл бұрын
Rosangela, How are you now ? To feel better reduce negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in college, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
@artSFCA
@artSFCA 9 жыл бұрын
Thank you for sharing your experience. Your words and support helps. Thank you!
@sierra734
@sierra734 5 жыл бұрын
I’ve been managing my depression and anxiety with medication for about 16 years . Recently I’ve experienced this black tar depression for about 2 days at a time a few times . Also something new for me last week I paced for 3 hours in the morning from 5:30 to 8:30!am , never felt manic like this before . I did have to put my black lab to sleep I had her for 15 years and animals are very comforting for me . I have rescued a puppy since then we needed each other 😍 I have moved and finding a new dr now . It can be a scary difficult time . Thanks 🙏 for your Chanel 👍🏼
@ladyguinevere61
@ladyguinevere61 10 жыл бұрын
You were miraculously healed by God. Thank you for your testimony.
@DouglasBloch
@DouglasBloch 10 жыл бұрын
DEBBIE CAMPBELL You are welcome. Seventeen years later, I am still amazed by the healing.
@savannahgrubbs6421
@savannahgrubbs6421 9 жыл бұрын
Thank You for sharing your story. One day at a time is what I learned.
@douggbloch
@douggbloch 8 жыл бұрын
You are welcome
@gamemotronixg3965
@gamemotronixg3965 2 жыл бұрын
A legend was born
@k.ravishankar5063
@k.ravishankar5063 4 жыл бұрын
Enlightenment begins on the other side of the despair. Thanks Douglas
@melvynn11
@melvynn11 5 жыл бұрын
I needed this video so badly right now. I am going through the worst depression and hardest situations of my life. I live in chronic pain. God Bless you for these videos. Thank you.
@DouglasBloch
@DouglasBloch 5 жыл бұрын
Thank you. Here is a video I made on depression and chronic pain. Let me know if not helps. kzbin.info/www/bejne/qF7Iqp-uqap4Y9k
@Rafael_123abc
@Rafael_123abc 8 жыл бұрын
You're message is inspiring ! I have lived with depression for over 20 years and never been in any kind of treatment. I still believe I can beat this malaise on my own free will but must admit it gets harder each passing day.
@DouglasBloch
@DouglasBloch 8 жыл бұрын
+Rafael Ramos At some point, I hope that you reach out for support and seek treatment. It makes recovery much easier.
@kimberlyblockwordartist7545
@kimberlyblockwordartist7545 4 жыл бұрын
Oh my goodness thank you!! Thank you for not giving up and sharing your story and all the wisdom. I needed this and this is confirmation of something God is speaking into my spirit. Thank you again and may God continue to bless you!🙏🏻✝️
@DouglasBloch
@DouglasBloch 4 жыл бұрын
You are welcome. I have a video in the power of prayer if you care to look that up
@kimberlyblockwordartist7545
@kimberlyblockwordartist7545 4 жыл бұрын
Thank you I sure will!🙏🏻🙏🏻✝️✝️❤️❤️
@tiffstaas
@tiffstaas 4 жыл бұрын
I just found your video. Thank you for your story. I've been in a deep depression since August. I've seen several therapist. I'm taking meds. I cannot get out of it. I'm about to lose everything because of it. Please pray for me.
@DouglasBloch
@DouglasBloch 4 жыл бұрын
I will pray for you, and you can also call a wonderful prayer line call Silent Unity. The number is 1-816-969-2000. You can also download the application for your phone or tablet. It is called uPray
@tiffstaas
@tiffstaas 4 жыл бұрын
@@DouglasBloch thank you
@magdalenakedzior6716
@magdalenakedzior6716 2 ай бұрын
​@@tiffstaasHey! How are you doing now? 🙂
@Lilbananaboatkitty
@Lilbananaboatkitty 3 жыл бұрын
Great story, testimony sir. 👏 I am currently suffering from anxiety and depression, it's kept me from working but, I know if you were able to heal, we all can. Thank you for sharing your journey. God bless you.
@DouglasBloch
@DouglasBloch 3 жыл бұрын
You are very welcome.
@Chani-i5d
@Chani-i5d 3 ай бұрын
Nice for you have that love p,I don't have a that sort of support to help bring that light into my darkness,,,hope I can heal this state & be happy again
@debbiethomas4472
@debbiethomas4472 6 жыл бұрын
I'm sorry for your struggles but I'm glad you're getting better. Prozac was horrible for me as well
@awesomemom533
@awesomemom533 4 жыл бұрын
Your book has saved my life more than once. Thank you for being a beacon of hope. ❤️
@DouglasBloch
@DouglasBloch 4 жыл бұрын
I'm glad you are doing better. Keep up the good work in your mental health recovery. This channel has many videos that can support your healing.
@carolynlyfordsullivan1377
@carolynlyfordsullivan1377 6 жыл бұрын
You are correct. Thank you for sharing your experience with depression. I am living a minute at a time .
@DouglasBloch
@DouglasBloch 6 жыл бұрын
Hang in there. One day you you will emerge into the light.
@DouglasBloch
@DouglasBloch 12 жыл бұрын
I hope you are over your depression. Episodes usually come and go. I created a web site to share tools and coping strategies that people can use to manage their symptoms.
@scotscub76
@scotscub76 7 жыл бұрын
Brilliant as usual Douglas thank you
@DouglasBloch
@DouglasBloch 7 жыл бұрын
I'm glad that the video spoke to you.
@tommygoncalves9569
@tommygoncalves9569 4 жыл бұрын
Sometimes I feel better then I just fall right back into negativity. I was never depressed nor a negative person until a toxic relationship and break up. I still think abt her a year later, and still haven’t let go. I’ve lost all my friends. I’m trying to start new beginnings and be inspired and free living like how I once was, but it’s hard to break this loop.
@DouglasBloch
@DouglasBloch 4 жыл бұрын
Yes, all of my depressive episodes were triggered by a loss of love from a partner. It takes some time to let go but eventually it does happen.
@keikot4998
@keikot4998 8 жыл бұрын
This hope is what all people need, regardless whether they are well or not, successful or not, rich or poor, whatever. It is nice that some of us have gone through this "crucifixion" so that we may get "resurrected" in the Source of Love in the midst of our community.
@DouglasBloch
@DouglasBloch 8 жыл бұрын
+keiko takahashi Thank you for your thoughts. As I say in my book Words That Heal, "What goes down, must come up?"
@keikot4998
@keikot4998 8 жыл бұрын
So healing to confirm our union with Christ - Rom 6.
@mariaalsaid3690
@mariaalsaid3690 6 жыл бұрын
Oh my God , i am so inspired by you, i can see hope again. I wish i live near you so i could get your help. Thank you and God bless you for helping millions of people like me.
@mariaalsaid3690
@mariaalsaid3690 6 жыл бұрын
Here we have no group support. It still a stigma to suffer from menta disease. We feel so helpless.
@asprelskcalling1151
@asprelskcalling1151 4 жыл бұрын
The best canal on KZbin. A life saver🙏
@DouglasBloch
@DouglasBloch 4 жыл бұрын
Thank you.
@calmchaos658
@calmchaos658 7 жыл бұрын
At least someone understands this kind of anxiety at this level. Thank you for your words of hope
@DouglasBloch
@DouglasBloch 7 жыл бұрын
You are welcome. Here is a video I did on the power of hope. kzbin.info/www/bejne/jqmsiat7e9Kaf6s
@evalynewaweru6854
@evalynewaweru6854 4 жыл бұрын
I can't believe this is from 8 years ago but the words or the message is as helpful as any new discoveries. This is very encouraging. As long day comes after night , and spring comes after winter, i am encouraged that my troubles will one day be but a distant memory. Thank you for this video.
@DouglasBloch
@DouglasBloch 4 жыл бұрын
You’re more than welcome. I have two new videos called “your pain is not forever and “four words that can save your life.“ They are both about the fact that nothing lasts forever. I also have a video called you can be restored
@ronforrestjr2493
@ronforrestjr2493 Жыл бұрын
Very motivating and inspiring video
@DouglasBloch
@DouglasBloch Жыл бұрын
I’m glad you enjoyed it
@JESSIEandBEYOND
@JESSIEandBEYOND 6 жыл бұрын
Wow this was very helpful, thank you so much. I will one day get out of this depression.
@DouglasBloch
@DouglasBloch 6 жыл бұрын
Just keep telling yourself that
@bassinassasin90
@bassinassasin90 9 жыл бұрын
Thank you so much. I'm dealing with depression right now and I've never had it this bad before. I'm so sorry you went through this. Mine has only started about a week ago.. It feels like forever ago. I just got out of a 3 year relationship and I didn't think it would have this impact on my life. I can't eat or sleep much I have suicidal thoughts. I really need to pray to god more. I feel like it won't end. I'm 25 years old but I feel like I'll never be able to talk to another girl again. I miss her so much but I know it won't work with her. But I still love her. I'm not supposed to think about that or think about her but that's all I can think about. It feels like it's not getting better, but I will continue to pray and wait for it to get better because I believe it can and it will. Thank you for sharing the inspirational video. I hope when I'm fully recovered I can post on as well.
@eliniss596
@eliniss596 8 жыл бұрын
+bassinassasin90 Hi. I'm just a stranger but your text inspired me to reply. I think something really hard can become beautiful. You love her to death and that is something you should be proud of. Even if you two can't be together. I also love people I don't fit with. And people love me though we can't even talk again. Love is not about having the person next to you, it's the feeling inside, that you have met someone who gave you three years of adventures and bright days. Take it with you. Make it your part of your book. And start writing next chapter. You never know where you'll get or who you'll meet, you are worth the best your life has to offer, and to love someone, is to let them go. So cry it out, write a "goodbye" note, and throw it. Make sure you YOU get to feel a closure. Then start creating a list of 10 things you want in life, right now. See the possabilities you couldn't do when being in a relationship. Make this your best movie in life, where you are the director, because you are, and god dammit I have been through so much heartbreak that I seriusly think my heart is trade for a fake one, but so be it, I managed to accept forgive and move on. To understand that nothing is a garantuee, and to se the joy in that, enjoy moments where they at. Be your best friend and have fun with life. For me it helped to talk about it, write poems, listen to sad songs, cry to movies, and then helping others. You are not less worth single, you are not less worth because she said a no, you are always worthy the best, remember that.
@douggbloch
@douggbloch 8 жыл бұрын
I hope you recover soon
@mujahidhussain3030
@mujahidhussain3030 3 жыл бұрын
How are you now?
@rickm6232
@rickm6232 4 жыл бұрын
Ever since I lost my license and my mom to suicide I have had major depression. It has been a year and a half. I have both anxiety and depression. I have been on every med. I'm coming to the end.
@DouglasBloch
@DouglasBloch 4 жыл бұрын
I’m sorry you are suffering so much. But I do believe there is hope. Here’s a new website I created and helping people to survive suicidal pain. I hope you can take some time to visit it. www.survivingsuicidalpain.com
@anawbonilla9620
@anawbonilla9620 4 жыл бұрын
Thank you for your videos, I was in dark place and watching your advise help me calm down and practice your advise. Thank u again 🥰
@DouglasBloch
@DouglasBloch 4 жыл бұрын
You’re welcome
@1brujis
@1brujis 4 жыл бұрын
Thank for sharing. I was tearing up over your story. Please pray for me.
@DouglasBloch
@DouglasBloch 4 жыл бұрын
I will. You can also call up this awesome telephone prayer line called Silent Unity. They are open until 8 PM GMT
@laurensouthgate2458
@laurensouthgate2458 5 жыл бұрын
What a beautiful story you were healed through prayer.
@DouglasBloch
@DouglasBloch 5 жыл бұрын
I am very grateful that happened. I have another video on prayer on this channel
@purpledreamer9654
@purpledreamer9654 6 жыл бұрын
I have just found this video and wanted to say thank you for sharing your experiences with us I have been struggling to find my way out of the darkness that keeps trying to overcome me and drag me down I am going to try and save up to be able to afford your book Namaste 🙏 💖 🌟 💖 🙏
@DouglasBloch
@DouglasBloch 6 жыл бұрын
You’re welcome. If you provide your email address, I will send you a free copy of my e-book “when going through hell don’t stop“ which tells the story of my recovery from agitated depression. The book that you’re saving up for is called healing from depression, which teaches my self-directed mental health recovery program. I think you can get a used copy on Amazon for a very low price.
@purpledreamer9654
@purpledreamer9654 6 жыл бұрын
Douglas Bloch thank you so much Do you do an audio version of the book as I struggle to read a physical copy because of the problems I have with nerve damage in my eyes
@markgergely5323
@markgergely5323 Жыл бұрын
Excellent account of his struggling with depression 😢😊 I have been struggling with treatment resistant depression 😮
@CarniBarbie
@CarniBarbie 4 жыл бұрын
I live alone, I work alone! I’m losing my mind!!! I hate my life and can’t take this crushing loneliness and depression!!! It has been like this for almost ten years. I have no social connections and I want to die.
@DouglasBloch
@DouglasBloch 4 жыл бұрын
I like your KZbin name. I know what loneliness is. Very painful. Is there anyway you can find a counselor to talk to. That would be a very positive social connection and a positive start.
@MophineChild
@MophineChild 3 жыл бұрын
Find me on Instagram. I am a fellow sufferer: all_glory_to_god_73
@JadonHale
@JadonHale 3 жыл бұрын
The first and hardest step is admitting the place you are in and asking for help.
@DouglasBloch
@DouglasBloch 3 жыл бұрын
So true.
@Purrrout
@Purrrout 10 жыл бұрын
Thanks for trusting us with your experiences Douglas. This really helped.
@DouglasBloch
@DouglasBloch 10 жыл бұрын
You're welcome. My experience is universal. Many people have been through the abyss of depression and have come out the other side.
@evo2815
@evo2815 3 жыл бұрын
Bless your soul please pray for me to stop The agitation and bring back the calm to live without fear and let go of my anxiety for good x
@TheresaJacobs-f5e
@TheresaJacobs-f5e Жыл бұрын
Beautiful testimony. I need that .
@nancyostler2316
@nancyostler2316 12 жыл бұрын
Thanks for sharing your story, Douglas, and for being an important resource for people suffering from depression like myself.
@hodasaleh6072
@hodasaleh6072 6 жыл бұрын
good bless you 😇 I'm during depressive episode and your videos are helping me a lot
@DouglasBloch
@DouglasBloch 6 жыл бұрын
you are welcome.
@neverever7629
@neverever7629 7 жыл бұрын
Thank you, I lost all my family, and recently lost my only friend I don't know why other than I isolate myself, I have agoraphobia, depression, anxiety, bipolar.
@Gypseygirls
@Gypseygirls 7 жыл бұрын
Never Ever You tube this PADI slapping Also Qgong exercise. Brilliant stuff! 🇨🇦🌺
@neverever7629
@neverever7629 7 жыл бұрын
Marlene Holley what
@DouglasBloch
@DouglasBloch 7 жыл бұрын
You can get treatment for these conditions.
@neverever7629
@neverever7629 7 жыл бұрын
ya but nothing has worked I was born with this, and it's deeply rooted in my family,
@randagio4ever
@randagio4ever 11 жыл бұрын
thank you Douglas.. your story is touching and moving.. And your salvation is a message of hope for all of us! I hit the bottom recently, but found the strenght to struggle imstead of giving up following suicidal thoughts. I want to come out through my social network's tools and invite people who has the same problem to build up a supporting group, no matter what so called "friends" will think of me
@kenstowers74
@kenstowers74 8 жыл бұрын
hey brother, Everything you pin pointed about what you were going through is exactly what Im going through right now Its ruining my relationships with friends and family and its so overwhelming, Im constantly telling myself in my head "its just a thought" "it will pass" etc . then it goes away for abit then later on my attitude and negative mood comes back again, i reach out to my close family members but its hard to explain it to them when I know they dont know how it feels, its so frustrating but I thank you for giving me hope and ideas on how to get better cheers anon from brisbane, australia
@DouglasBloch
@DouglasBloch 8 жыл бұрын
I'm sorry that you are having a hard time finding people who understand your condition. Perhaps you can look for a depression support group in your area. Here is a video I made called. "The Best Things to Say to People Who Are Depressed." Perhaps you can suggest some of these responses to your family and friends. kzbin.info/www/bejne/eXunfnulgL2Habc
@pawekusiak746
@pawekusiak746 3 жыл бұрын
I just hope i can remember most of this. I wish i could talk so open about my condition. This brain fog thing... I feel like i just observe the world from inside of my body and I can't keep up with someone talking to me. Every morning I meditate, every evening i do Wim Hof breathing and cold showers. This videos give me hope. Thank You Douglas
@DouglasBloch
@DouglasBloch 3 жыл бұрын
You’re welcome. Keep persevering. Eventually he will come out of the depression. Are you seeing a counselor or doing any other kind of mental health support?
@pawekusiak746
@pawekusiak746 3 жыл бұрын
@@DouglasBloch wow i didn't think i would get a response from You let alone that quickly. Right now I'm too busy at work i dont have enough money to seek help. I was seeing counselor last year. I got better and I relapsed. I think its too bad that I'm battling this alone. Sorry for mistakes my language is not english. Your videos and Noah's bignoknow are my support
@DouglasBloch
@DouglasBloch 3 жыл бұрын
Your English is very good. Perhaps you can get some low-cost counseling in your area. We have that here in Portland Oregon.
@pawekusiak746
@pawekusiak746 3 жыл бұрын
@@DouglasBloch Portland is like half way through the world from were I live which is Poland. For now things are stable. I can get a good sleep. Got rejected from girlfriend twice and i believe that was the trigger. Went into alkohol and weed addiction untill i finally got my first panic attack. I must do what You did and write how my life would have look like without depression.
@selyn_cohcoh
@selyn_cohcoh 4 жыл бұрын
This is 2020 , I'm 20 , I have been through depression a major one actually....and I've been healing since last year April ....and thank you so much this keeps me going ,all you teach is true ...you're a great inspiration and may God bless you ...thank you very much....
@DouglasBloch
@DouglasBloch 4 жыл бұрын
You're more than welcome. Keep doing what you're doing now to stay healthy
@MsMuddled
@MsMuddled 4 жыл бұрын
Was worried that this would be pill-shaming; delighted to see it isn't.
@wordscaninspire114
@wordscaninspire114 4 жыл бұрын
Thank you Douglas 💚 so understand how life circumstances and unfulfilled ambitions can lead to entrenched depression; we become the person we do not want to remain. Your videos are the best for us sufferers. Bless you
@DouglasBloch
@DouglasBloch 4 жыл бұрын
Thank you Gem
@davidroman9670
@davidroman9670 11 жыл бұрын
Your book saved my life. Really learned a lot about depression and anxiety. Thank you
@DouglasBloch
@DouglasBloch 11 жыл бұрын
You are welcome. I am glad the book helped. You may also want to see my web site.
@hmck6356
@hmck6356 11 жыл бұрын
Wow Douglas, THANK YOU SOOOO much. I feel like you are the only person in the world right now who gets it! It means so much to know that someone else had it to that extent and survived and beat it. You have given me hope xox
@kentuberosity
@kentuberosity 8 жыл бұрын
i'm going to your website now. Thanks for sharing your experience and struggle, Doug.
@DouglasBloch
@DouglasBloch 8 жыл бұрын
+Ken Brilliant Thanks. Let me know what you learn on my web site.
@tommychappell6359
@tommychappell6359 8 жыл бұрын
inspiring story. I have felt that way for a long time now, I don't feel any sense of excitement, I feel alone, I feel my disability is actually prohibiting me from having good quality friends.
@DouglasBloch
@DouglasBloch 8 жыл бұрын
This is quite common with depression. Hopefully with treatment and with time, you will begin to feel better.
@salvearanjuez6390
@salvearanjuez6390 8 жыл бұрын
Thank you sir!Listening to you somehow eases the terrible pain I'm feeling. It sometimes almost break my head.You are right when you said that turning to GOD is the easiest way.Just pray hard. You inspire me.Thanks again!
@DouglasBloch
@DouglasBloch 8 жыл бұрын
I'm glad that the video spoke to you.
@brittanyraquel5349
@brittanyraquel5349 4 жыл бұрын
This inspired me so much
@bobeden5027
@bobeden5027 6 жыл бұрын
"I AM the only expert on my life".
@rntjdrms
@rntjdrms 7 жыл бұрын
Thank you Douglas for shring your experience. Your true story encourages me to keep moving. I won't give up. I also belive in the human power of love and the connection with communities and other supporting people.
@DouglasBloch
@DouglasBloch 7 жыл бұрын
You are welcome.
@DouglasBloch
@DouglasBloch 7 жыл бұрын
Since it seems like you have seen a number of my videos, I wanted to let you know about my Patreon page. www.patreon.com/douglasbloch Let me know what you think.
@rntjdrms
@rntjdrms 7 жыл бұрын
Douglas Bloch Yeah, I would be glad if I were your patron😊 I'd love to read your free e-books, do I get these books by my email or my phone? Because I'm living in korea. I just wonder e-books work for me here.
@Massivecarcrash
@Massivecarcrash 4 жыл бұрын
04:35 I tried to explain this point to a public health counselor who persisted in telling me neat tidbits like "70% of what your brain tells your are lies so you just need to ignore them long enough and they'll go away." They didnt understand that these thoughts wasnt a downward loop of negative rumination. It was a constant storm in my head 24/7 that I could not shut off. Distracting myself, work, sleep, lay on the couch all day, get shitfaced drunk (bad idea, dont drink when depressed, just dont). The emotional torment of that mental storm was always 100%. In other words, I had no control over my own mind anymore and I felt like I was going insane from the mental storm, emotional pain and sleep deprivation. And that lasted for 3-4 months untill the anxiety died down and I was left with only the depression. When that kind of anxiety and depression interchange, that's a special part of hell.
@sohailaslam6858
@sohailaslam6858 5 жыл бұрын
I listened to this video today and it is the voice of my heart. Speechless
@DouglasBloch
@DouglasBloch 5 жыл бұрын
Thanks. It came from my heart also
@isaacperez7580
@isaacperez7580 3 жыл бұрын
Matthew 11:28-29 28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.
@DouglasBloch
@DouglasBloch 3 жыл бұрын
I like that verse.
@isaacperez7580
@isaacperez7580 3 жыл бұрын
@@DouglasBloch God bless you beloved. Im so thankful to Abba Father and Jesus Christ that you were able to overcome those unclean spirits that taunted you in your thoughts for many years. I too suffered from depression until i pleaded to Him and made me new again. One day all this will pass away and behold He will make everything new. He will wipe away our tears and suffering. Until then, lets press on with perseverance & His strength in our short lived journey. See you soon.
@KsenijaBasic
@KsenijaBasic Жыл бұрын
This content is SO good! Thank you very much💜🩷💙
@constantdarkfog49
@constantdarkfog49 5 жыл бұрын
I so appreciate your personal sharing of your difficult and trying periods. You give me strength knowing we can win the battles.
@rarepearl9004
@rarepearl9004 4 жыл бұрын
Holy Spirit intervened, hence your healing.
@tiffstaas
@tiffstaas 4 жыл бұрын
Oh Lord, I wish he would do the same for me. I've been asking him for months.
@JesusSaves77799
@JesusSaves77799 3 жыл бұрын
@@tiffstaas I will pray for you Tiffany. What has been troubling you, may I ask? 🙏
@Onlinesully
@Onlinesully 3 жыл бұрын
Douglas it’s really great how you handled all this. I’ve not handled or managed to do this.
@DouglasBloch
@DouglasBloch 3 жыл бұрын
I have a video called three steps to mental health recovery that might be helpful here they are, set the intention to heal, reach out for support, and use a combination of therapies to alleviate your pain. Working with a counselor and they prescribe it would be very helpful in accomplishing this.
@Onlinesully
@Onlinesully 3 жыл бұрын
@@DouglasBloch Thank you Douglas, I am extremely frightened. This has gone on a long time.
@DouglasBloch
@DouglasBloch 3 жыл бұрын
Yes, I understand. But the nature of life is impermanence some one day this will pass. In the meantime try to live one day at a time and focus on getting through each day. That is doable task
@Onlinesully
@Onlinesully 3 жыл бұрын
@@DouglasBloch there was a series of events. my wife’s betrayal. my baby boys mom subjected me to parental alienation and eventually parental abduction from Europe to asia. whilst trying to deal with this through courts for two years, my CEO ended my cfo role that was very meaningful to me. It’s 4 years. And I’m in such a horrific state.
@Faisal-qy6fp
@Faisal-qy6fp 3 жыл бұрын
Very Inspirational video ever, Congratulations you are actually a great warrior to beat this big enemy I can understand this, i deserve for myself too.
@DouglasBloch
@DouglasBloch 3 жыл бұрын
Yes, you definitely deserve healing
@cv9244
@cv9244 3 жыл бұрын
What you have explained is excellent and beautiful. I know you are right, I know that love, God is love, and has the power to heal. I have been through some very traumatic, painful times. Struggle with the sadness of all of the pain I have had to see and live. I have searched for a good answer to help myself and others with the pit of depression. Thank you for sharing!
@DouglasBloch
@DouglasBloch 3 жыл бұрын
You’re welcome.
@cv9244
@cv9244 3 жыл бұрын
@@DouglasBloch I am so glad to have come across all of your information. I am going to really study it so that I can also heal like you were able to, and then help others to heal from what I learn as well. You are a true inspiration to me!
@DouglasBloch
@DouglasBloch 3 жыл бұрын
Thank you for your kind words. There are many good videos on this channel and I hope you are able to look at them
@mikedecastro9806
@mikedecastro9806 5 жыл бұрын
Beautiful. Honest. Arduous and difficult work, that is all worth it. Indeed, your story is my story... it’s everyone’s story who can relate and identify with this video. Thank you for sharing... Still walking through my ‘episode’... but can contest to what u’v said about daily survival strategy. It is key, and the first baby steps out. Ritual. Habits. Structure. People connections. To all- My God connection is very weak and unrelentingly in doubt. And still I say... God Bless. You are not alone.
@jacobdunn3950
@jacobdunn3950 6 жыл бұрын
Your words are so powerful and logical
@DouglasBloch
@DouglasBloch 6 жыл бұрын
Thanks.
@ryanhuynh3795
@ryanhuynh3795 3 жыл бұрын
I really needed this, thank you for sharing this story...
@DouglasBloch
@DouglasBloch 3 жыл бұрын
You are welcome
@k.ravishankar5063
@k.ravishankar5063 4 жыл бұрын
Thanks Douglas. Very useful vedio. So hopefull.
@ljb7179
@ljb7179 11 жыл бұрын
From Minnesota...an excellent video. I continue to be a great admirer of your work and recovery.I am a therapist in an outpatient Day Treatment program and I still use your book and share it with my clients.Years ago I even communicated with you by phone and email as I hoped to have you come to speak at our program but was unable to make it work.Keep up your good work Douglas and take care. Len
@cipche
@cipche 8 жыл бұрын
Thank you Mr. Douglas, this is wonderfull . God help us all !!!
@DouglasBloch
@DouglasBloch 8 жыл бұрын
I'm glad that the video was helpful for you.
@brankosekularac2043
@brankosekularac2043 4 жыл бұрын
Molom sve ljude dobro volje da prevedu ovo na srpski.U teskok sam depresiji i jako bi mi pomoglo da ima titl.Iakp delimicno razumem nije mi sve jasno.Iskreno verujem da ce se naci neko i prevesti ovog divnog coveka koji nam pokusava pomoci.
@louiserothman6566
@louiserothman6566 6 жыл бұрын
Your videos are great and very inspiring, I m 3 months into it bad at the moment and only just started on medication, battling the low energy and panic at present and it’s a slow journey. Just started watching your videos this week and aim to see all of them now, very helpful. Thanks
@DouglasBloch
@DouglasBloch 6 жыл бұрын
You are welcome
@alessiaamanda9435
@alessiaamanda9435 Жыл бұрын
Hello how are you friend, I hope that you are feeling better now
My Survival Plan for Living in Hell
11:54
Douglas Bloch
Рет қаралды 49 М.
Back from the Brink-Douglas Bloch's Depression Recovery Story
24:58
Douglas Bloch
Рет қаралды 23 М.
人是不能做到吗?#火影忍者 #家人  #佐助
00:20
火影忍者一家
Рет қаралды 20 МЛН
Арыстанның айқасы, Тәуіржанның шайқасы!
25:51
QosLike / ҚосЛайк / Косылайық
Рет қаралды 700 М.
REAL or FAKE? #beatbox #tiktok
01:03
BeatboxJCOP
Рет қаралды 18 МЛН
Five Things Not To Do When You Are Anxious
10:27
Douglas Bloch
Рет қаралды 87 М.
Depression: Ten Depression Recovery Strategies That Actually Work
14:09
My Top Five Strategies for Keeping Anxiety at Bay
12:34
Douglas Bloch
Рет қаралды 148 М.
Depression is a disease of civilization: Stephen Ilardi at TEDxEmory
22:21
How  Childhood Trauma Can Lead to Anxiety and Depression In Adults
10:25
A Reason for Hope During Hard Times
7:42
Douglas Bloch
Рет қаралды 30 М.
You Can Be Restored
7:56
Douglas Bloch
Рет қаралды 30 М.
Three Ways To Combat Hopelessness
8:02
Douglas Bloch
Рет қаралды 57 М.
人是不能做到吗?#火影忍者 #家人  #佐助
00:20
火影忍者一家
Рет қаралды 20 МЛН