Flat Feet exercise | How to correct flat feet | Fix Flat feet & fallen arches | Increase Arch height

Flat feet are seen in kids if the arches of their feet are not developed well
Here in this video, we have explained
what are flat feet?
What is normal foot arch?
Purpose of foot arch?
Consequences of flat feet
Management of flat feet
Follow us on Instagram: / divinedevelopment7
Keywords: Flat Feet, Flat Foot, Fix fallen arches, Fix Flat feet, Pes Planus, Pronated Foot, Foot Pain, Muscles strengthening, Exercises for flat feet, flat foot, flat feet correction, flat foot correction, feet exercises, feet muscle strengthening exercises, muscles, exercises, Physiotherapy for flat foot, physio for flat foot, Physiotherapy for flat feet, physio for flat foot, physical therapy for flat feet, flat feet exercises, flat foot exercises, physical therapy for flat foot, foot arch, feet arch, foot exercises

[@nileshtelaiya6220]

Very well explained A to Z of flat feet. Keep it up. Quite Useful for students, academician, clinician and most importantly parents

[@Divinedevelopment]

Glad it was helpful! I am always grateful for your constant support and guidance Sir... Thankful that I am your student

[@grishmazalavadiya3139]

Excellent explain all things ma'am

[@amitkumarraval5869]

Very good explanation

[@Divinedevelopment]

Thanks for liking! I am glad u liked it

[@awaisjoyia1735]

what is this ma'am...any specific name of this belt...???

[@Divinedevelopment]

Yes it is resistance band Also known as the loop or resistance loop

[@dharmishtharakholiya2959]

Really great explanation ma'am....🤘

[@Divinedevelopment]

Glad you liked it... Thank you

[@dimplesureka4615]

Very nice mam 👍

[@Divinedevelopment]

Thank u Mam for appreciating my efforts 🙏

[@anishamiglani1432]

Same exercise for 11yrs kid

[@Divinedevelopment]

Need to know more about child if possible do write us at [e-mail] for specific exercise

[@munirabanu9747]

What is the exercises for 3 years kid if having flate foot

[@Divinedevelopment]

Need to know more about child if possible do write us at [e-mail] for specific exercise

[@kiranrocksjntu]

Please make a video on w sitting mam

[@Divinedevelopment]

Sure here u go kzbin.info/www/bejne/mJK9iJyreNqIbZY Thank you for suggesting "W" Sitting

[@DIYAtoZ]

Nice to see this video very informative for us parents. I have a question for mu 2.5 year old boy. He has flat feet on both foot. He is very active and he like to play physical games. I recently noticed his flat feet and read about it and that’s why I finally came here with enough guidance. Some doctors says you cant do any treatment until 6 year . It will be developed over the time . He don’t have any complaint for feet like pain and at all. His knee is bit inward because of flat feet. So please let me know waht shoul i do to maintain his while body alignment. Do i wait to develop it on it’s own . Do i have some support in shoes. Do i exercise him to develop Arch. I’m confused. Thanks

[@Divinedevelopment]

Your child is too young to give a shoe insert. Make sure you make him walk bare feet on various textured surfaces like grass, sand, mud, etc. also make him do some exercises for the small muscles of feet to develop his arch. make sure to engage his toes also in some form of movements like grabbing a towel or handkerchief from floor.

[@kiranrocksjntu]

Good info mam

[@Divinedevelopment]

Glad u liked it! Thank u

[@babua2076]

hii Mam.my son is now 12 months but is not standing properly mam

[@Divinedevelopment]

Do reach out to us on [e-mail]

[@homebalshala4152]

How to make 15 months old to do these exercises?

[@Divinedevelopment]

you need to take extra efforts behind 15 month old child instagram.com/divinedevelopmentforkids?igsh=MzRlODBiNWFlZA==

[@prativanayak6791]

Maam hip strength exercise batayea.

[@Divinedevelopment]

Sure will go for that too... Thank u so much for your suggestion dear

[@rimajani4104]

kzbin.info/www/bejne/bquWZ2qIns2Uf8k

[@tinyjoy1635]

Very clear explanation. My baby is 2 years old. She is having a flexible flat foot. What excercises can i make her do?

[@Divinedevelopment]

instagram.com/divinedevelopmentforkids?igsh=MzRlODBiNWFlZA==

[@hinaraval4556]

Excellent 👍

[@Divinedevelopment]

Many thanks

[@asfawism]

Thank you

[@Divinedevelopment]

You're welcome

[@nuhafareena6700]

Same exercise for 3 nd 8 years kid

[@Divinedevelopment]

Need to know more about children if they have any other difficulties if possible do write us at [e-mail] for specific exercise

[@jatindersinghgulati1908]

My son has minor hyper mobility joints and a flat feet is this excersice benefit him?? And he is complaining pain nowadays.

[@Divinedevelopment]

instagram.com/divinedevelopmentforkids?igsh=MzRlODBiNWFlZA== Request to connect to understand exact condition

[@sadhanarai5997]

Mam mera beta 17 month ka wo ek panja thoda tirchha krke rkhta h docter n bola flatfoot h time k sath thik ho jayega kya ye sach mujhe bht tenson ho rhi h

[@arishkhan-qw4hl]

Same mera bhi aese hi rakhta h mujhe to doctor ne jutte pahnane ko bola h mene bnaye h Jaipur se 5 hjar ke

[@utubemania9079]

Same with my son. So much worried

[@utubemania9079]

​@@arishkhan-qw4hl kha se banvaye h apne

[@arishkhan-qw4hl]

Jaipur se

[@arishkhan-qw4hl]

@@utubemania9079 apne bhi jutte bnwaye the kya

[@ManifestingMoni]

Thank you for the explanation but how am I supposed to do those exercises with a toddler?

[@Divinedevelopment]

How old is ur toddler? And child is having confirmed diagnosis of flat feet?

[@boomathiprida6599]

@@Divinedevelopment pls tamil explain pannuga mam

[@ahvyas004]

Very informative video and nice explanation.

[@Divinedevelopment]

Glad it was helpful! Thank u so much