Flat Stomach Excercise On The Mini Stepper

[@camrygirl84]

I just love you, Mirabel. I’m a new subscriber and I’m sticking with you. What you’re saying is just do it people! 😂 You’re a blessing to me. ❤Thanks for sharing.

[@petito2547]

Agree Mirabel on the stomach sucking in. In any strength video the coach will say inhale and activate your abs (i.e., suck in your stomach).

[@natashiaolive9704]

You got to suck your tummy in. We should use our stomach muscle whenever we exercise period. I find it gives me stability too.

[@harrietamankwa9657]

Please can you share the link of the particular stepper you are using. There are a lot of there so to help us choose one that is tried and tested

[@jackietony9566]

Thank you for this

[@Jamaica95]

Hey , which movement actually targets the stomach ?

[@Shesdatgirl]

Where u get this stepper from

[@lilaconia9433]

Hi I’m a new subscriber. Love your videos. I’m trying to find a good stepper. Do you have a link to where you purchased yours.

[@user-vd8jj9ny8u]

I hear the stepper can only be used for 15 minutes at a time? How long are you using yours for at one time?

[@8ThatUp2]

I don’t think that’s true. I use mine for an hour and it works fine

[@faye_bulous]

I’m struggling to understand this part of sucking the tummy in and yet breathe in and out all together.

[@8ThatUp2]

Look up engaging your core videos

[@pavillicana4521]

I find it's best to hold your stomach with the contracting core muscles as if your pulling away or bracing yourself from a direct punch to the stomach.