Flaxseeds (अलसी)- Most powerful seeds on the planet

Know the benefit & uses of Most powerful seeds on the planet Flaxseeds (अलसी) by fitness expert Guru Mann...
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Flax seed is good for skin too... Vanishes love bites 😉

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Great benefit 😁

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😂👍🏼yeah

[@Gkr122]

My father is farmer and each year at least 4to5 quintal flaxseed produce, seriously i don't know flaxseed benefits thank you so much gurumann

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Now this is too much..!!

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@@adityanath3616 my father grows 3 quintal cotton .600 to 800 soyabean .Lentils.about 1.5 quintal of corn etc

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Main video starts from 8:36 PS:- thanks me latet

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Thanks

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Tanks

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No bro...Before the topic he shared some great stuff and everybody should listen that .

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Thnxxx brooo

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Guru Sir u are the best health trainer i have ever come across...u r so full of knowledge .. thanks for sharing all your knowledge to us..

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A very best thing you shared today when you said, "We need to change our eating habits and eating life style to stay healthy and fit" I really appreciate.

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"If you are inside healthy , you are young" love this statement so much that I hit like as soon as I heard it... beautiful , love u gurumaan

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Guru mann sir is No.1 nutritionist in India we love guru mann sir

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Will soon add this to my parents diet too.. Thanks

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Thanks a lot Guru Mann... 😊✌️👍🙏🌹🌷

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This video can be safely skipped to 8:52 to avoid the bakchodi 😁

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I have heard a lot of vegan people say quit dairy and meat . Can you please make a video on that topic too? And also this video is very helpful and well explained 👍🏻

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King of knowledge in fitness

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[@aritrade5266]

Hello Guru Mann..I am a very big fan of yours and I respect the fact that you are giving us such good advice through KZbin. I have one question here for you with regards to the disadvantage of flax seeds..Though I am not from nutrition or fitness field but I have studied somewhere that Flax seeds are high in Lignans, that's a compound that is highly estrogenic and hence I believe that adding flax seeds regularly in a diet for male is not very safe for male hormone testosterone. Can you please give some details on the same?

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Thank you for information of alsi.

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Thank u sir

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Likes video before watching it.. then watches the whole video... video was so good that you agin look for the like button to like it but then you realize that u've already liked it.. Kis kis ke saath hota hai ye???☺😊😊

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same bro......i too liked video first

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Thnx sir

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Thank u Sir..for this video..

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Excellent and very honest information, God bless you bro 👍

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Mr. Mann Please make video on hemp seed . Thank you

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Haniya RB you want to take flaxseed oil

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aree tharki mere bai ruk ja

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Thank u sir for providing true info.......

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Good information sir...

[@lmkhatwani7176]

You can get 1kg flax seeds for 100 INR from" kirana" stores.Dry roast them before grinding.Ground flaxseeds have Short shelf life.They become rancid after 10 days so grind them in small batches.It is important to grind them otherwise they will not be digested fully.

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I just paused this video in the middle and i shared this video...

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One video on acne please

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2:11 love bite on neck hahahaha lage raho bhai

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Great video!!

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hi.. sir... is flaxseed increased estrogen level in men body.....??!?

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*GURUMANN* Sir... please make a video on energy drinks *redbull* etc.... is it good or bad ?

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Mαl¿k H K he already made it ...and fyi it is the neither good nor bad , it is worst . .

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Its bad

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Love that lovebite! Hehe! And the Flaxseeds info...very helpful indeed.

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Very noticeable 🤣

[@abdullahzafar1576]

Bhai kya ye high in estrogen hai

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Guru Baba💪

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Guru mann love uhhh❤️❤️❤️❤️❤️❤️

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Jai Gurudev!

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It is highly estrogenic. Heard that it increases 5 - Alpha R and reduces testosterone level, is that true. Can you please clarify on that?

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Bhai yeh nahi batayega isko pta nahi hai

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The most important question for men that needs to be answered

[@nikhilesh1077]

Consume one spoon not more than that usse koi estrogen create nahi hoga same like soyabean it will produce estrogen when it is being taken in excess

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Thanks sir love u

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Very nice 👍 spokesperson an coach maan saab GBU

[@vivekpandey1648]

flaxseeds also called "tisi" in UP & BIHAR

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Vivek Lakshya in odisha also it is called tisi

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Bihar Mei it's called "Chikna" 😋

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Yes

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Tisi means

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Himatwala Behera Odia re kn bhai kahila khasa ki?

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Full of information ✓

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I can listen you for hours

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सर् महंगा नही है....में कल ही लेके आया था 90/- kg

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m leke aaya D Mart se 175/kg

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200/- kg Mai laya tha kl

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30rs per kg laya me 😂😂😂

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@@RohitBundel mai 3 rs/kg laya😂😅

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At 1:40.. I saw the love bite on ur neck .. happy Valentine's Day bro

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Kiran RJS kiran I zoomed in to see 😂😂

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Feel better after watching your video Guru saab

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Thank u guru sir ....it will help a lot..😊😊

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Please make a video on Aplepsi(mirgi)... What to do

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Hi Bro, just wanted to let you know my friend was suffering from high level of epilepsy. He underwent allopathic treatment but nothingness worked for him. He went to see a doctor at Patanjali store at Kohat enclave new delhi. And he took ayurvedic medicine from there. His epilepsy was complete cured within 1 year.