Flow State. (Even with ADHD)

[@Bards.98]

Oh yeah, this is a certified Watch Later classic

[@PuzzledPlay]

Watch later... yeahhhhhh

[@grem_]

Don't call me out like that

[@Alpha_beef]

How did you know that…..?

[@NintendoFan4104]

I have never resonated with something more in my life than this comment.

[@jamesdunwich4318]

Same here

[@Scrap_]

Damn it, you got me with Sonic in thumbnail, then kept me with a call out to my own ADHD bad habits/habits.

[@NeatOnTheRocks]

That was the plan! Mwahahaha

[@WettestMuscle65]

“Insomnia is to sleep what adhd is to flow state” that’s a great point that I never thought about

[@Whimz]

Absolutely love your weird sonic + self-help content niche. It's so unique and scratches an odd itch in my brain, lol. There's something super cozy about someone unwinding with a fun video game and just rambling about a topic off the top of their head. Keep up the good stuff and I hope the channel gets more attention soon cause you deserve it!

[@NeatOnTheRocks]

Thanks!!

[@caveirainvocada9438]

If you like this kind of video and also like Megaman I can recommend a channel called Manus Zero who does the same thin with mostly Megaman Zero vids

[@nikpikstx7739]

4:34 this made me laugh I thought I was watching a pre recorded sonic 3 footage until u said this 😭

[@NeatOnTheRocks]

Hahaha I always make sure to put a sincere reaction in the first few minutes to make sure people know that it's live!

[@godliket5092]

Yeah realizing he's talking to me about flow state and ADHD AND playing friggin sonic 3!🤣 Gold. Only 5 minutes in and you make me feel better about how I usually have something going on. Undiagnosed but we all have been pretty sure I'm ADHD lol. But it's how I roll it's fine.

[@chrisencelan4021]

1:18 Was accidental timing for sure, but the way the game transitioned with your words, "Building that relationship..." WAS SO COOOOL

[@NeatOnTheRocks]

Hahaha this format leads to lots of happy accidents!!

[@DukeCyrus]

realizing that this was recorded while he was playing was genuinely so real

[@Mystic-Aidan]

Probably the weirdest way I’ve figure out how to enter a flow state is probably Instagram gym motivation videos. Y’know, the ones with anime character speeches set to motivational music and some guy working out. I have no idea why it works, I’m not a gym bro or anything, but it gets me back up and back to work. Crazy stuff.

[@NeatOnTheRocks]

Motivational speaking/content is a real thing! When our brains refuse to cooperate, hacking them intentionally to do what we need them to is sometimes necessary.

[@Mystic-Aidan]

@@NeatOnTheRocks Hey man if Vegeta says I gotta go super or something I might as well take his word for it.

[@Verozuu]

I went from Watch Later to Watch Now because I want that flow state

[@mr.allagrande]

You knew what you were doing by putting Sonic in the thumbnail of an ADHD video

[@NeatOnTheRocks]

YES SIR I DID hahahahaha

[@nexus8824]

as a 15 year old who had the same problem of daydreaming when im not engaged, it feels good when i can see an adult who has felt the same way.

[@Pk_Chesire]

I’m 26, and I know I have undiagnosed adhd, when I was a child I always did terrible in school when one day my family promised me a game console if I did well, I got honor roll in middle school and my family basically said “we actually didn’t think you would achieve this sooo… we’re not buying it for you regardless “ and from that point my mentality for middle school and high school was “there’s no point to any of this” eventually I got moved to another high school as a second chance to get my diploma and thanks to my wife(girlfriend at the time) she motivated me to get it.

[@NeatOnTheRocks]

That's awesome, thanks for sharing :)

[@janelle57759]

I'm also sorry your family was being a pile of sh*t and they shaped your mentality that way by being absolute liars and I would go even as far as to say they failed you by being fine with breaking your trust like that. Imagine not being parents that follows through on your word to your kid. Your wife is a real one for helping you out bc adhd is a mfer and she probably realized that better than your parents

[@Pk_Chesire]

@@janelle57759 there are more incidents as well that made me dislike and disassociate and go no contact with them. And I’m not calling myself a saint either since Ik I’ve done a lot of things as well that made them dislike and disapprove of me. I have made an effort to have a heart to heart but to no avail since they chalk up they’re actions as justified or in my sisters case “she had it worse than me” despite being the golden child

[@grzegorzrolnik2855]

the constant cuts in the background footage perfectly describe how I feel when replaying Sonic 3, I just completely forget what happens in these few parts

[@NeatOnTheRocks]

Lol that's a consequence of me playing live while recording, or else I wouldn't be cutting around so often and abruptly. But I think your experience indicates that you play this game to relax and let your thoughts wander off, rather than to engage your brain!

[@dhazedxz007]

This needs to be highlighted, put on a frame or something, because this quote: "It's better to focus on not whether you meet your goals but whether you find meaning in the pursuit itself" is one of the best advice in this lifetime we need to learn to be happier and stronger individuals in my opinion 27:04

[@Lima_does_stuff]

the thing about how early society worked and how it may have influenced these differet types of focus bc of how being really good at one thing had a lot of value is something i kinda needed to hear

[@NeatOnTheRocks]

I'm glad to hear that: I thought long and hard about cutting it from the video but I'm glad I didn't.

[@ReclaimerTyphoon]

This explains a lot. How I feel about what "I want to do" (regarding my place in society: exploring, hunting, etc., as well as the kinds of games I gravitate towards/activities I want to engage in on a given day). How I feel when listening to "motivating" music. How I feel when I drink the occasional energy drink. ------------ I love playing games while talking about life. Thanks for doing that with us.

[@jordanjackson6151]

As someone with ADHD, this flow state was definitely introduced to me through Sonic 1 back when it first came out as a 5 year old. I'm 37 now. This is helping me with game design as a pass time when I'm not working my day job at a factory. All while struggling to make rent. This struggle can be fun if you make that way.

[@yochrisnelson]

Listen man, I was only watching KZbin at 1.75x after finishing my third coffee 😅 I cranked the speed down for this BANGER though. So much hit home for me, man. I appreciate it

[@NeatOnTheRocks]

Appreciate you 😁

[@NoggTV]

You hit the nail on the head here. Focus is so hard to achieve these days and takes so much energy and effort out of me to try to achieve something I may not sustain. Flow on the other hand seems to come more naturally and I find I'm far more productive as a result of it. Great stuff Neat!

[@MrBulgarianbadass]

I feel called out - washing dishes with the video playing at 1.5x speed in the background through my headphones 😅

[@jenzii]

Currently trying to overcome the fear of getting a diagnose, because I'm already aware how I behave and how I struggle in modern life. This video was so good, thank you for sharing your journey and thoughts ❤

[@NeatOnTheRocks]

Try to remember that a diagnosis does not condemn you with something for life--it empowers you with the freedom to understand yourself fully, and can give you the tools necessary for you to receive the accommodations you need to be successful! It can be a scary process, but it is so worth it.

[@hellsyeahswag2]

this is so real tysm for the breakdown bc the part where you explained over/underestimation made it make so much more sense!! It's like if you get good enough at noticing what ur experiencing in the moment you can adjust ur environment or tasks accordingly and that seems so cool

[@proddrocas]

25:49 "Just because you're spinning in place doesn't mean you don't have the potential to take off and get going" and then Sonic does exactly what you said in the game, that was satisfying af🤣

[@ITZSMILES69]

As someone with ADHD myself, I've still struggled with focusing with I was younger. But over time, I had taught myself to stay more and more focused 90% of the time allowing me to get things done. Something I really want to know about myself is if I achieve the flow state, what is possible for me as a whole? Once I ever manage to get that answer, I'll be able to do whatever I want.

[@NeatOnTheRocks]

Good luck, I believe you can do it!

[@andy-opia4306]

Bro, this video could not have been recommended to me enough. I’ve been struggling a bit with online college courses and this video talking about flow over focus hit home, especially since I have been getting better at entering flow states more recently. I especially love the allegories with video games and historical context. These type of subjects are universal, so allegories make it much easier to think about. I really hope this video blows up, not just because you deserve so much recognition for your amazing work, but also because so many more need to hear this.

[@Thekki]

24:12 i absolutely agree i dont know what it is but it just feels more authentic

[@niksooxyz]

You know what? This video showed up in my recommended yesterday (where I promptly banished it to watch later lol), and after watching it I also really want to make videos like this, mostly as a form of a video journal where I can get my thoughts out verbally and process things. One of my favorite ways to pass time and relax is to play splatoon, a notoriously overstimulating game, WHILE listening to podcasts on youtube, and I think I could swap out the video with me recording a random game on OBS to actually do this. I don't want to do this as a youtuber but rather as a personal hobby. Also, I completely agree with what you discussed, and I really like the insomnia analogy! I think you did a good job putting into words what a lot of us neurospicy people experience living with ADHD. I've subscribed and am ready for more.

[@AreoSky]

So ive noticed i work best when i listen to the sonic advance 3 sound track from zone 1 to zone 7. since ive played this game so much, theres this feeling of progression that i get while working. the Music in every act builds on the previous track so that helps to!im an animator so theres days when im working for a bit and i feel nothing is getting done. the sonic advance 3 ost has this feeling of progression to it that motivates me but since ive played it so much and i know how to zoom through the game, when i hear the music, it like turns on them flow pathways does this makes sense :c

[@NeatOnTheRocks]

It sure does, I return to Chaos Angel music specifically all the time

[@LunamPuer]

"Flow is the state of being, which is achieved when a level of skill and capability in performing a certain task matches the difficulty and effort requirement for that task to be performed flawlessly, start to finish." this is, I believe the official definition of the flow state.

[@NeatOnTheRocks]

I think that describes one instance in which the flow state occurs, but also fails to define what the experience actually is It'd be like defining sleep as: "the state of being, which is achieved when a tired body and mind lay still in a low-stimulation environment for an extended period"--that definition tells us nothing about the wonder and terror of dreaming!

[@joshnappa8183]

I am Wholly convinced that you made this video for me. I’m on a very life changing journey and I’ll just say this, I’ve played sonic 3 and knuckles a million times and our brains were made by the same manufacturer. Regardless, Thank you so much and your content is. 🔥

[@NeatOnTheRocks]

It means a lot that multiple people have shared that same sentiment. It means I'm doing something right!

[@ElickFlash]

As a person who has suffered from the unwieldy beast of Adhd and trying to wrangle it in. This speaks to me and puts a lot into much needed perspective to help me with my current creative rut

[@Tuttifruttiz]

I enjoyed _every_ single minute of this video, and it had to be with my favorite character! Please never change the way you deliver your content 😭✨

[@darkflame6670]

I really appreciate you making this video. The sympathy and examples you were able to provide that hit home, and the entertainment you were able to bring really helped give me a great understanding of what you were talking about, more so than the other 99+ flow state videos out there. Thank you.

[@NeatOnTheRocks]

That was my #1 mission, really happy to hear it was successful

[@MoonSpiritChannel]

"Winning" and "Doing Your Best" are not one in the same. Dude....you just blew my mind with that! I'm currently on hiatus on my KZbin journey after 10 years of not being successful compared to my peers. I'm only saying that since I'm most likely ADHD but am slightly autistic.

[@ultra_angstinct3314]

So funny how i was in my flow state today. I went to work on pasta and coffee then completed my work faster than ever, i felt like i was in ultra instinct. And not to long after i got home this video popped out on my feed. (s.o.b you got me youtube/creator) At least i watched this banger in normal speed, but i paused the video 5 minutes in just to comment lmao i really feel called out but its worth it

[@bernardog07]

Man, Im loving these videos. Please keep going, youve have been a really good inspiration for me! Thanks.

[@NeatOnTheRocks]

I will, don't worry! :D

[@seg_fault884]

13:26 I wanna point out that this is something the Sonic Franchise itself understands well. Sonic and his friends aren't tree dwellers who never interact with technology and industry, hell sonic pilots a plane, tails builds mechs, Amy's a city girl, and Shadow works with the government to defend earth. Furthermore, in Sonic CD, the Good Future versions of zones aren't completely stripped of any technology or infrastructure, but rather a healthy and mutually beneficial blend of the two, while the bad futures are entirely, oppressively industrialized, leaving no room for nature.

[@NeatOnTheRocks]

Someone else mentioned the Good Futures too and it's a brilliant thought, I can't believe I didn't think of it for the video!

[@SplxtNate]

i love your videos they really make me motivated to strive harder with my goals and not have this mindset of being perfect but just doing my best. especially as someone with ADHD this is the most relatable and called me out on so many things that i do but you explain how to overcome most of it, thank you!

[@NeatOnTheRocks]

Glad to help homie, good luck :)

[@Jebsjebsjenebs]

Just saying at 17:33, just realized a whole lot of time has passed and i was watching this to procrastinate, the irony of life.

[@NeatOnTheRocks]

Like I said--sometimes I'm part of the problem!!

[@ajbXYZcool]

I rewatched this video right away just so I could take notes. Seriously good arguments, person I just met! It ties together many things I've been building in my own ADHD toolbox. Excellent video.

[@NeatOnTheRocks]

Thanks, that actually means a ton. I know it's cheesy to say, but I think you'll find the other videos in this series helpful as well, they're all focused on living a creative life in a world that makes it hard to do so.

[@Snonc41]

lyle lyle you gotta wake up you gotta wake up please neatontherocks uploaded another inspirational rambling over sonic gameplay

[@Iroduckling]

TURN ON THE TV IT DOESN'T MATTER WHAT CHANNEL

[@Danominator]

The pause at 12:30 kinda got me the same way it got you. I just sort of thought about it for a minute and my brain went "huh". I don't like to bring up having any form of ADHD because I don't feel like letting it define me, but you have accurately described the kind of person I would probably love to be if it was socially normal or accepted. Like if somebody asked me what I want to be when I grew up and I said "everything". This video is kind of awesome bro, keep it up

[@NeatOnTheRocks]

I'll go to bat for every other zone in S3&K, even when people be shittin on Sandopolis, but Marble Garden, despite how creative its design is, will always feel like a blemish on an otherwise perfect game for me

[@javiervergara5695]

your story match mine so well. Damn. I've been diagnosed recently and I was thinking I'm not like the others too, coudln't fit with this demanding reality. Sonic 3 is my favourite fame of all times too. Thanks for making this video dude, I apreciate it so much 🫂

[@andrewcass9177]

Thank you so much for sharing what you’ve learned! I long for a flow state and I am off my adhd meds right now (not by choice). Without them, it feels impossible to enjoy hobbies and pursue creative goals without feeling terrible and inadequate afterwards. I’m hoping I can change something.

[@NeatOnTheRocks]

That sucks homie, I wish you luck. I believe in you!

[@fortisch]

Thanks dude. I watched the whole thing and now i can do the dishes for self activation.

[@fireofvictory7008]

watching this to procrastinate on an assignment that I havent been able to lock into for hours lmao

[@kingscourge6031]

Honestly this relates to me soo well. Im also a young man of 25 years living with ADHD and asperger syndrome (which is on the autism spectrum). I have didnt grow up in the best conditions in my younger years but after living with my sweet grandmother for 20 years i have a full time job a college degree.❤❤

[@ChicagoBossa]

Focus vs flow is like driving in the city in traffic and driving on the freeway with no traffic.

[@NeatOnTheRocks]

Well said

[@Derntyl]

Man, you know how to speak to my Soul directly. I relate to this so much, thank you for finally putting it into words I can share with other people to help them understand why I am the way I am, and that it's ok. Thank you!

[@NeatOnTheRocks]

That means the world to me, thank you

[@auvo_yt]

This video was actually really insightful, thank you for making it. I, for a long time thought I had ADHD. I had extensive tests done and started to kind of live my life as if it was confirmed since I basically had most of the symptoms, but the tests showed that ADHD wasn't the cause of the symptoms, it was PTSD. As my body and mind is in most situations and 90% of the day in overdrive from unnecessary stress, I have similar symptoms to ADHD. Even though my experience and reason is slightly different, I feel like this video helped me to be a little bit closer to understanding myself.

[@NeatOnTheRocks]

Wow, thank you for sharing! It's sometimes scary how different causes can manifest the same symptoms. I'm glad I followed my instinct of speaking more broadly to all those who struggle to manage their attention, instead of JUST to ADHD

[@gohan7926]

Every time you make a video it comes into my life at the perfect freaking time. Thank you for uploading and doing your thing

[@NeatOnTheRocks]

You're welcome :)

[@Iroduckling]

hearing story's like this make me want to build the courage to get diagnosed

[@NeatOnTheRocks]

Try to remember that a diagnosis does not condemn you with something for life--it empowers you with the freedom to understand yourself fully, and can give you the tools necessary for you to receive the accommodations you need to be successful! It can be a scary process, but it is so worth it.

[@Alexifeu]

I do have adhd. I am easily distracted from anything that I am not interested in. But on stuff that I am interested in I am locked in. I love Sonic i played 8 hours of Sonic X Shadow generations yesterday and only slept 2h. Bro is fluent in the language of fax.

[@PixelaGames2000]

I don’t have ADHD, but…i feel like I might have ADD, I’m not diagnosed, but I wanna see if i have it, there’s just so many symptoms I relate with. I procrastination a lot, i have trouble staying motivated, i struggle with time and task management, my mind wonders a lot and has trouble shutting up, i feel like i have this. Now, i also have Autism, epilepsy, and dyslexia, so…those I struggle with too. I can focus on things, and get in the Flow, but…it’s a struggle to get started and get the ball rolling. I listen to music often when I work on something, like drawing, editing, animating, writing, etc. I’ll have to look into getting a diagnosis of ADD, and hopefully find a way to be more productive. I don’t think i need the medication, because I can get in the zone, it’s just a struggle to get started.

[@NeatOnTheRocks]

For what it's worth: from my understanding, ADD isn't always a distinct diagnosis from ADHD anymore. Most often I see that now we recognize 3 variants of ADHD: hyperactive/impulsive type (most associated with ADHD), inattentive type (most associated with ADD), and combined type, for people who have symptoms of both of the other types.

[@hipersonicc9736]

My watch later playlist doesn't even let me add new videos, i had to create a new one and IT'S ALMOST FULL TOO.

[@azura3261]

How I found out about flow state was through Bioneer's videos on Ultra Instinct and it's similar to flow state. Which actually makes sense because I have ADD and there are rare times when i'm working on something and I'm somehow so focused on it that I don't even notice until I stop, usually it's with something that requires a few repetitive steps. and when I do stop I look back at what I was doing and it just feel's like I was doing it without thinking. It's a pretty surreal feeling but not something I can control at will.

[@coolioman9073]

This isn't the first time I've seen one of your videos in my recommended also your video made me realise why sonic is my role model, I didn't even realise it but I sometimes even tap my foot when standing around

[@Vivi_EX]

I love the talks you do on this channel, and I also love that you play the games live as you record. It feels all the more real for that. I hope to see more from you and I'm wishing you all the best~! ^w^

[@InconsistentBean]

Amazing video; the latter half absolutely spoke to me and I sure was called out when you began talking about "dirty fuel" such as procrastination. Can't wait to watch more!

[@NeatOnTheRocks]

Can't wait to MAKE more :D

[@BrettAnimation]

I think being in a relationship, and a healthy one at that, tends to secure one's mind more. You mentioned you have a girlfriend, which means you've eradicated a huge part of loneliness. You speak from a position of security, whereas most people watching this are watching from a position of anxiety for their own workflow. Happiness is a HUGE factor in flow state. Without the isolation of loneliness that comes from being single, flow state is easier to lock into.

[@NeatOnTheRocks]

I actually disagree: a relationship comes with its own stresses and insecurities, not the least of which being a whole other person's needs and wants to worry about. And on the other hand, when I was single I was seeking companionship, but I wasn't lonely. I was working on myself and was happy to do so, not to mention how much freedom I enjoyed being self-employed and single--I was beholden only to myself. That was the time I was diagnosed with ADHD and learned most of what I shared in this video. But yes, you do need your relationship needs fulfilled before you can move up the pyramid to self-actualization, but that doesn't have to be a romantic relationship: it can be great friends and family, too. That was where I was truly privileged.

[@Creepyquiller]

Existentialism and Sonic are an oddly good combo.

[@NeatOnTheRocks]

Sonic and Existentialism basically sum up my whole personality, so I'm glad you think so!

[@xX-DogSama-Xx]

Damn, I might have ADHD. A lot of this video describes me like... exactly

[@NeatOnTheRocks]

If my videos even help one person on the way to self discovery in a way like that, it will all have been worth it

[@hellbentstudios8721]

1:48 I feel disgustingly called out and I'm now here for it

[@MuminjonGuru]

Bro is cooking with the Sonic videos

[@EdgyTheHedgy891]

man that video hits me personally (in a good way) I may be delaying important tasks that take literal minutes to complete for weeks, but I have no problem spending hours on researching background between paranormal activities and old enternet legends to figure out just what really happened, or learning to speedrun a sonic level, or building and balancing a yugioh deck I also noticed that I work and focus a lot better when I'm working in a team with someone or in order to help someone, but I find it hard to focus on something that only benefits me for example, I really like skateboarding, but I am also not very good at it and on top of it learning and practicing new tricks becomes boring way to fast for me but on the opposite end of the spectrum I am a part of a dancing group, and there I have no problem focusing on learning and repeating new moves over and over again because I just have a lot of fun with this new group of dancer friends I made

[@pixelate4131]

As someone with ADHD, i will admit i sometimes got too lost in the Sonic gameplay or some other thought i somehow segway'd into and had to rewind the video more than once

[@NeatOnTheRocks]

That's ok: if nothing else, it helps me get a little extra watch time :) thanks for finding it worth rewinding!

[@TirzaBoi]

5 seconds in i was about to close this 💀

[@NeatOnTheRocks]

I don't blame you, the algorithms got us all cracked out!

[@ask343]

I zoned out when you gave tips and I didn't really understand anything I gained nothing 😭🙏 Sonic 3 is pretty tho

[@NeatOnTheRocks]

Relatable. At least you watched it

[@tamazhi6762]

25:48: Sonic "spins in place" 25:53: Sonic "takes off" Lmao

[@NeatOnTheRocks]

Like I said, crazy how the script sometimes syncs with the game!

[@PuzzledPlay]

ADHD? Yes. (By the way i'm making a video while listening to your video. You called me out.) I'm lucky I like learning. (Hence the channel) Also thanks for calling me the main character

[@ZanyCat]

I have ADHD and autism. The worst part is when the autistic side of my brain is overstimulated but the ADHD part of it is still seeking stimulation, so I end up having to sit there being bored waiting for my brain to recover from being overstimulated. It's hard when your brain constantly wants stimulation while also getting overwhelmed by that same stimulation.

[@weaboo4444]

I thought it was talking over gameplay until 4:34 lol, very nice video

[@NeatOnTheRocks]

Haha I always try to slip in a reaction into the first few minutes so people know I'm not just cutting randomly between gameplay shots :D

[@sword6449]

Two of my favorite things. Sonic and Inspiration! You`re awesome man!

[@NeatOnTheRocks]

Thank you!

[@TJWproductions-hd3jq]

This is my favorite video ever. It’s relatable for me sense I have ADHD, and sonic gameplay. Bravo Neat, bravo.

[@theorangeslice9678]

You bastard, you reeled me in with Sonic. You know your audience well.

[@NeatOnTheRocks]

I just make videos I would like to watch lol

[@gekopu]

thes something really charming about listening to a guy while you hear sonic sound effects in the bg

[@NeatOnTheRocks]

Haha I'm glad you agree :)

[@VegaVibing]

I lost focus somewhere and lost the point somewhere I think...somewhere...

[@NeatOnTheRocks]

yeah me too lol but we go again

[@Osy_za_OC]

While I don't agree with the references to Sonic's character (I think Sonic is too much of a concept to be compared to a actual person in the Japanese version of the character that I prefer), this video really makes me realize how much I need "flow" in my life. I was diagnosed with ADHD and autism at a relatively young age, and now I'm almost 18. But even if I've known what the relative roadblocks are for my procrastination problem, I've never knew how to deal with them. I'm not sure if I'll be successful, but I'll try to apply this to my life as much as I can. Thank you! (BTW, I'd recommend looking at the Japanese version of Sonic and co, it's really fascinating what that charged when adapting it to the west. Who knows, it might spark some inspiration for something in the future?

[@AreoSky]

DUDE facts, all my homies hate marble garden zone

[@chuckles2364]

Bro knows we'll listen with the Sonic 3 gameplay.

[@AYDE_]

Great video, I Love your videos dude. I subbed. Plus Sonic is the goat❤

[@Genpachii]

Hey, this is very helpful and the gameplay while talking about this type of topics really helped me, can you do more of them please?

[@NeatOnTheRocks]

Sure can! Already have 3 more on the channel if you haven't seen 'em yet btw, playlist is at the end of this video

[@junewars]

Just started using FL Studio this February and I gotta say... I think half the year was poured into it... it's nearly Halloween and uh... I don't remember my own birthday in June...

[@gamma_dc8289]

Adhd + sonic is the most specific saturated bait that would only work on me

[@NeatOnTheRocks]

Not true--it works on me too! And lucky for me and this video, it looks like it works on a lot of people!

[@Skeleton_stowner]

This a great video Ngl , I could hella relate with the school story bro

[@isaiahminott]

Hmmm youve peaked my adhd brain with sonic good work

[@moonshoes8931]

Love this video!!! I never made the connection between Sonic and ADHD, and I see it!! I think Sonic is a little hyperactive bean and I love his ADHD ass

[@raccoonmason7652]

Please, make more videos. You're like a role model to me

[@Knightlandon537]

13:25 While this is a theme in most early Sonic games, it’s not really saying that industrialization and technology is 100% bad. In Sonic CD, for example, most of the good future levels are full of technology, most having more than the present versions of the levels. The difference between the good and the bad futures is that one destroys nature and worsens the living conditions for anyone that lives there while the other works with it, and improves the lives of those who live there. Anyway felt like pointing that out for no reason, sorry About the actual video topic, it gave me a lot to think about. I’ve been really struggling with a lot of things regarding focus and managing my ADHD, and I’m still trying to find the right meds for me, but the ways you described how we can change the actual activity itself to make it more challenging or less overwhelming makes a lot of sense to me. A lot of the schoolwork I have to do isn’t hard for me, but I always seem to have a hard time doing it. Everyone tells me “oh just break it into small steps” or “try to think of it as a game” and other things to try to make it less overwhelming, but it might just be that it’s just too easy for me for my brain to really feel like it’s necessary I guess. (sorry if I’m making no sense, I have a really hard time explaining what I mean a lot.) Thank you. ( 25:50 I like how the commentary lined up with the cutscene with Sonic spinning as you said “just because you’re spinning in place”)

[@Knightlandon537]

Jesus I didn’t realize how long of a comment that was, sorry

[@NeatOnTheRocks]

No apology necessary, long comments are great :D

[@NeatOnTheRocks]

Wow, I didn't even think about the Good Future levels, good point! And yes, I struggled with the same thing: if my homework were easy, I would have to wait until the 5 minutes before class started to have both the urgency and artificial challenge level to be motivated to do it. That's the "dirty fuel" I was talking about!

[@tamazhi6762]

Please dive deeper into philosophy, I may be reading into this, but I think this is an interest of yours from pointing out fallacies and referencing Maslow, to how you discussed different topics. Edit: I finished the video and you confirmed it. I'd love to see you discuss philosophy more, especially philosophy in relation to ADHD

[@NeatOnTheRocks]

I'm glad you picked up on that! I'm trying to ease into it, especially with my videos like this one intended to reach a wider audience, so that I don't get super-technical and overwhelm the viewer, but in the long term I definitely want to dive deeper into philosophical topics

[@Dairunt1]

2:00 Sonic is such a neurodivergency icon it's insane.

[@NeatOnTheRocks]

Lol he is though!

[@guap0954]

Love your videos man !

[@RedXypher]

absolutely phenomenal video!

[@NeatOnTheRocks]

Thank you so much :D

[@CyanCyberTyOnGoogal]

Sonic and Dr. K both brought up in one video? Instant subscribe! 👍

[@NeatOnTheRocks]

Hahaha it makes me happy that this isn't the first video I've received this comment!

[@jordanjackson6151]

My flow mostly kicks in as a shredder of Guitar and Keyboards.

[@TailsGuy72]

Two things I know like the back of my hand. Sonic 3 and ADHD.

[@HiddenWTFworldvids]

Bro called me out “watching on two time speed” 😭

[@NeatOnTheRocks]

I watch everything at 2x speed--unfortunately now I talk so fast I get tripped up on words. I'm really impressed when people are able to watch MY vids at 2x!!

[@alllstuff]

6:25 oh my god i did that all the time and now im realizing thats because of adhd probably

[@alexm469]

Finally a worthy video to watch with my breakfast

[@RallyDoesStuff]

this video was inspiring lowkey