Flow States & the Consciousness Revolution with Aubrey Marcus - 269

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This Week on Barbell Shrugged, We Interview Aubrey Marcus to Discuss:
- The conscious self vs. the identity self, and when to employ them
- How to stack your health and fitness practices
- Sleep! How to make it count when you don’t get enough of it
- Our place in the universe, the meaning of life, and other trivial matters
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[@michellesaucier1270]

"Just be grateful where you are at!".... Love that quote

[@samlea9954]

Love your podcasts... not even yoga people talk so deeply and openly about their practice... you guys are awesome

[@maiskassas8568]

I should say that I appreciate the idea of standing still for an hour or so to do this. This's impressive and definitely better than sitting.

[@davoktr]

Mikes laugh kills me. So good. Also, loving the book recommendations 👌🏽

[@seangallagher4498]

This was a good one. Well done Gents.

[@crabbey1]

I hope Alex sticks around on the show. I dig his presence.

[@TheDuckferd]

When will the BarbellShrugged Shop be back?

[@abstrakturban]

one of mics sounds like it isnt grounded. could hear humming throughout the cast. lol sorry, my inner audio-geek just had to bring it up. other than that, solid show y'all!

[@willsimpson2445]

Great episode. I have been a fan of the show for a long time. You guys have really gotten on top of the production quality. Not that it was ever bad. But your skills have really improved. Think good to awesome! Also if you guys find a diet based solution to get off Remicade for crohns/colitis. Hit me UP!

[@benmartin3180]

Is CTP still behind the camera? Just started watching this channel again and it's changed so much

[@austinwhisler5938]

Ben Martin no he's with training think tank in Atlanta

[@Ainttrippin]

ALEX!!!!!

[@daniel987878]

How do I change my name to Aubrey?

[@JakobRT]

This turned into a JRE podcast real quick...

[@bertquirijnen8165]

Hi guys, big fan of the show! I wanted to ask this way, because I can't seem to find the right episode, about a website mentioned on the show a good while back. I thought Andy, or the guest at that time told us about an academic website on which almost all supplements had a page with an overview of the scientific research and conclusions about it. I checked it out at the time but have forgotten the name ever since and it's driving me crazy :) Anyone who can remember this? Thanks!

[@daniel987878]

onnit.com maybe?

[@boisedmac]

i think it is the examine.com site ... dude was a guest Ep. 253.

[@BarbellShrugged]

Yea examine! It's episode 253 barbellshrugged.com/episode-253

[@bertquirijnen8165]

dingdingding! Thanks a lot! Keep up the good work!