40 MIN SLOW PACE BEGINNER DANCE WORKOUT - Disco Funk, Bachata, Salsa, Cha Cha, Rumba, Samba, Jive

[@evamaria5409]

Love the jive so much that I did it twice before sliding into the slowdown part 🥰

[@anidit88]

The steps and instructions are really good and easy to follow. But the music is soooo dull, I had to put on my own music in the background to stay interested 😅

[@liliannburawski9906]

Oh my god!! This is very well done, excellent!! Thank you so very much!! You girls just became my new fitness, I will start doing in the new year! Merry Christmas! So glad I found you you!! Am over 50 years old and love ❤️ love flow dance!😍

[@normamartin9915]

Very nice dance routine. It's a lot nicer for less vocal instruction. Enjoyed it a lot. Thanks ladies

[@cutepic-sg7037]

Thank you for making the steps, easy to follow even for a super beginner.

[@juliecondo3]

Absolutely wonderful. I will be doing this. Thanks, I am 72, so I need something a. Little slower pace, until I work my way up.

[@MarionLorenzo-k8d]

Thank you, I love it. Easy dancing workout

[@danceitmitandi]

Thank you, I like to dance with you!! Only Disco Funk is not my music 😊 Greetings from Germany 💖

[@KDHuong-ir6pj]

Very good! Tôi rất thích khiêu vũ, hãy làm nhiều video chậm như thế này để cho người mới như tôi có thể học được, xin cảm ơn! Greetings from Vietnam!

[@joynavalkar777]

At our late 40s we need something like this for a workout change..thnx girls..keep going..God bless..

[@jeanpierrelongequeue724]

J'adore regarder vos vidéos

[@JeanLebeau-l2j]

Just discovered a wonderful gem. I'm 62 and used to compete in ballroom dance but, time flew by and I guess I just stopped dancing. This allows me to reconnect with an activity that I loved. Rythm is perfect, introduction of each movement gives me time to learn it before rythm increases. I can do everything even with lots of arthritis. I love the fluidity of the whole workout. Thank you.

[@용석권-g6y]

Fantabulous! I’m just in heaven…

[@peterhicks]

This I thought was way to slow &. repetitive for me, how wrong was I, sooo much time to to concentrate on bettering my footwork & more importantly, start incorporating my body in a far more better way, and as for my armografy - amazing. I’d sooo underestimated this routine, thank you sooo much. Peter (70yrs old)

[@segotoo2006]

Your ladies have the most charming smiles ;) The slow pace is a good way to learn dance as well. Great work! Thank you!

[@susanadasso1934]

Thanks, you help me with my arms😁😁😁 they are too long. And I really love dancing

[@normamartin9915]

I keep on playing your video thanks a lot

[@kymlamay9186]

Love this new video. Keeps in coming. Thank you.💕💕

[@lourdesrodriguesvas4008]

Wow! I am going to dance although with my limitations I should be able to move with the steps you have chosen bearing us in mind. Thanks a million! Have a lovely Christmas time with family and loved ones!

[@Supermiri]

Merci beaucoup! 💕

[@gaiarayneri]

Your videos are so great!! It’s such a happiness to find a new one. Thank you!! I’m looking forward to more dancing with you and new videos. Love from Italy

[@maravilloso7646]

Me encanta bravooo, lo voy a practicar…

[@karenfrisque8934]

thank you! that is so fun!

[@ClassicLitCat]

Nice music selection to a wonderful dance workout! Thank you ladies!

[@FlowdancelondonUk1]

❤️❤️❤️❤️

[@olgabernal4842]

Maravilloso, wonderful,, toll,, bellísimo 🤩🤩🤩🤩😍😍😍😍😍💐💐💐💐

[@FlowdancelondonUk1]

Oh thank yiu Olga for taking time to write this lovely comment. We really appreciate it and are so happy you like the workout ❤️

[@bevgibson1734]

That was awesome work out enjoy it

[@wendyholding5322]

Thank you!

[@nadial126]

Good moves, thanks a lot for experience sharing! But why don't you play normal salsa-bachata-etc music? Would be much more joy and fun :)

[@FlowdancelondonUk1]

Hi Nadia, thank you for your comment, we really appreciate it. Unfortunately we cannot use non-coppyright music on KZbin as the videos may be removed. We try to do our best to find the most suitable music for our Workouts. If you have any suggestions please do share 🙏 thank you!

[@nadial126]

@@FlowdancelondonUk1 Unfortunately I don't have suggestions either. Just know that others somehow add music in their videos particularly or remixes, may it's the way

[@karenharris5141]

That was such a good routine, thank you.

[@katiabarani9241]

Congratulations you are very good and nice! I who am not an expert in dance can follow your lessons very well! Thanks and greetings from Italy, Florence

[@FlowdancelondonUk1]

Thank you for your kind words Katia! It means a lot to us that it is easy for you to follow, workout and learn new Dances this way too. Enjoy. ❤️

[@Chum530]

Супер! Спасибо!!! 💃🏼💃🏼💃🏼🔥🔥🔥

[@K.A.SHARMELLAAPKRISHNASAMYKPM]

Love your workout!

[@austinlau9765]

Good song

[@madhu7921]

Beautiful ... thank you ..

[@admp7179]

i love this!

[@madhu7921]

Thank you . Besutiful ..

[@broniusturgus272]

Super girl !!!!!!!❤

[@jeancao6700]

Very good,

[@giusyfida8891]

Bravissime🌹

[@limlanny8607]

Good morning 🎉🌴🦜 Good Excersias 👍 Tq 🌹

[@ThuTran-yl9ws]

You got a new subscriber!

[@FlowdancelondonUk1]

Welcome and thank you ❤️

[@katarinaKowalski]

Super❤

[@iVAN-hu3cq]

простые движения-нравится

[@veracuskar3017]

Thanks 👍😊❤️

[@mimiquebec1681]

TRES interessant pour les débutants , bravo ....mais la musique pas cool ,pas bon

[@surleacristian882]

👏👏👏

[@zenaidaneduasa3831]

💕💕💕💕💕💕💕💕

[@jeanpierrelongequeue724]

Je voulais vous saluer mesdames

[@KarimCruz]

Mas fuerte que el vinagre😂