20 Min Beginner Dance Workout - Hustle, Salsa, Merengue, Cha Cha, Rumba, Samba, Jive | Follow Along

  Рет қаралды 2,538,107

Flow Dance Studios

Flow Dance Studios

Күн бұрын

Пікірлер: 327
@Flowdancestudios
@Flowdancestudios 3 жыл бұрын
Thank you so much for your feedback guys! We are so pleased you like this Dance Workout. You might also like our 15min Dance Warm Up too, it's less intense, but very effective for learning how to use separate body parts for dancing. Please kindly let us know what you think: kzbin.info/www/bejne/rGjMZHxtjtOKfbc We are currently working on contemporary / stretches and relaxation video. Planning to publish it in the beginning of April, so please stay tuned and keep dancing! :)
@justindsouza3
@justindsouza3 2 жыл бұрын
❤️‍🔥❤️‍🔥❤️‍🔥
@AmyLang24
@AmyLang24 Жыл бұрын
Loved it!
@jillianbaker3260
@jillianbaker3260 Жыл бұрын
Thank you. This is fun and a great cardio workout
@slohmann6042
@slohmann6042 2 жыл бұрын
Dancing has truly saved me from being in bed,weight gain,& feeling so depressed with no hope after dealing w chronic back pain for over 20 yrs..your video is truly what I needed to get this variety of dances completed now that I have lost weight,I love life again thanks to DANCING & Music that makes you feel so alive & happy..👏🙏❤️🥰thank you
@reginakuai5032
@reginakuai5032 Жыл бұрын
Mi rö bö g å g.åj. 7m.k0,jblnh.m hlm.ے8۔
@Flowdancestudios
@Flowdancestudios 9 ай бұрын
Oh wow, just reading these now and so blessed to hear your story 🙏 thank you so much for sharing this! ❤️ So happy we contributed to your happiness ❤️ really needed to hear this today.... how are you now?
@mariasucellyestradamendezd151
@mariasucellyestradamendezd151 6 ай бұрын
🙏👏👏👏
@missssfloppa
@missssfloppa Ай бұрын
f
@JOJO39728
@JOJO39728 3 жыл бұрын
These ladies are glowing!
@fow7201
@fow7201 2 жыл бұрын
Exercise ballroom dance seniors can follow. This is so good. Love from Philippines
@Flowdancestudios
@Flowdancestudios 2 жыл бұрын
Thank you so much ❤️🙏 sending hugs from London
@georgeapollo-pw7dg
@georgeapollo-pw7dg 5 ай бұрын
I have been taking your dance workout for some time and am pretty happy with it, especially my Dad who is in his late 80s was addicted to it as well. Thank you.❤❤❤
@johntucker7063
@johntucker7063 3 жыл бұрын
You got a lot of material into 20 minutes. Great form. I liked the way you brought your feet together and the cha cha.
@jessrome15
@jessrome15 3 жыл бұрын
A little fast for this beginner, but fun and it got my heart pumping.
@missssfloppa
@missssfloppa Ай бұрын
ff
@zoilanagy8749
@zoilanagy8749 Ай бұрын
I love very much to dance with you,amazing work out. Thank you very much.
@dr.ranjanajaiswal6195
@dr.ranjanajaiswal6195 3 жыл бұрын
Superb workout, dance and music. Please make a one hour dance program. With love from India.
@cettinasammut1996
@cettinasammut1996 Жыл бұрын
It's so entertaining and keeping fit at the same time, love it 🙂
@happynjoyousnfree
@happynjoyousnfree Жыл бұрын
Crazy awesome!!! I'll be locking the door of my office and doing this often 🤣🤣🤣
@missssfloppa
@missssfloppa Ай бұрын
f
@net6802
@net6802 2 жыл бұрын
hi Guys, I'm from Uzbekistan(Central Asia). I really like your workout. I'm dancing with pleasure. Thank you sooooo much! Good Luck!
@Flowdancestudios
@Flowdancestudios 2 жыл бұрын
Thank yiu so much for taking time to leave this comment, we really appreciate it 🙏❤️ so glad you like the videos. More are coming up shortly. Sending hugs from London
@ninabar4359
@ninabar4359 3 жыл бұрын
Very beautiful. Many thanks for posting your dance class. Love Elena's graciousness which fits ballet, ballroom, and choreography. Signed up for your vids.
@Flowdancestudios
@Flowdancestudios 3 жыл бұрын
Oh, thank you for your kind words Nina! Really appreciate it ❤️ more videos are coming up regularly. So happy you are on board! Elena
@rocher9749
@rocher9749 Жыл бұрын
C la premiere fois que je tombe sur votre video j'ai tout de suite adorer et surtout la musique et au top ❤❤❤❤❤❤merci beaucoup de nous motiver meme a travers youtube et on se sent comme si on n'ai avec vous dans votre gym sa fait du bien surtout pour se désestresser sa fait du bien❤❤❤❤❤❤
@mariajoseivanova
@mariajoseivanova 2 жыл бұрын
Muchísimas gracias, ame esta clase. Nueva suscriptora
@joycemann9787
@joycemann9787 3 жыл бұрын
So much fun! Loved the variety of styles. will definitelyy come back.
@theresaelkins3016
@theresaelkins3016 2 жыл бұрын
I have been looking for something like this. What I like about this is the you don't feel like you are working. I had something similar to this on DVD but, it for lost. Thanks for putting this together!
@shreerautela2473
@shreerautela2473 3 жыл бұрын
Do you have more videos? This was a such a great work out! Thank you
@alexandra_sunny72
@alexandra_sunny72 3 жыл бұрын
Thank you sooo much!!! I’ve just felt myself again! It is 4 a.m. , but I’m dancing and can’t stop))) You are wonderful!!! Thank you!!!!
@ngmrs5811
@ngmrs5811 2 жыл бұрын
美女即是美女年经可為樣📚漂亮跳得真是人才
@gaiarayneri
@gaiarayneri 3 жыл бұрын
Wonderful, you finally made me understand these beautiful dances... after many years of trying! Thank you 🙏🙏 🌟🌟❤️❤️
@Flowdancestudios
@Flowdancestudios 3 жыл бұрын
Oh wow, thank you for this Gaia! It really made my day! This means a lot ❤️❤️❤️
@marilenreyes665
@marilenreyes665 3 жыл бұрын
best ballroom combo dance exercise mix ive seen...thank you.
@OldRaver
@OldRaver 3 жыл бұрын
LOVED this, sheer joy. Thank you xx
@pantaleonnerajr6862
@pantaleonnerajr6862 9 ай бұрын
Thank you so much for the lesson work out Bachata salsa Chacha and others. Exelent.
@step_in_music
@step_in_music Жыл бұрын
Everytime I watch it, it makes me happy 🎉 and thank you for the great work!!!❤ I’m going to use some of the moves for my dance class tonight 🎉
@st-le5rs
@st-le5rs 2 жыл бұрын
It's so calm and energetic at a same time 🇳🇵💃🙏done this morning
@mikesalas2683
@mikesalas2683 Жыл бұрын
What a great time I had that was fun I forgot how much dancing I’ve miss. Thank you ladies for the fun will not be the last one KZbin with you Gracias
@khadichou1234
@khadichou1234 Жыл бұрын
C'est un véritable plaisir ❤❤que d'essayer de vous suivre. Merci et BRAVO !❤❤❤
@roopasusan1490
@roopasusan1490 3 жыл бұрын
Wow they are doing it so gracefully 👏
@misshaversham1
@misshaversham1 3 жыл бұрын
I l.ove this video too, in addition to the other video. This one is a lot of fun, fast and energetic. More excellent videos please!
@andischuster9096
@andischuster9096 3 жыл бұрын
LOVED this! Worked up a sweat while learning something!
@SoothingRelax402
@SoothingRelax402 3 жыл бұрын
Haven’t danced for some time and find these tutorials absolutely wonderful, you guys are amazing, your look, style and teaching presentation is second to none x
@cunite9263
@cunite9263 3 жыл бұрын
Brings back memories! Doing this at home and enjoying all the Latin moves specifically the salsa.chacha.samba and Hustle. Regards to the Russian dancers😃🙋. Claudia from Philippines
@yevgeniyaleshchenko849
@yevgeniyaleshchenko849 2 жыл бұрын
Why to Russians only? You don't like (or don't know) other Slavic nations?))) If you see a Slavic name, that doesn't necessarily mean that the person is Russian, it might be a Ukrainian, Belarussian etcetera...
@kritarastrunk2462
@kritarastrunk2462 2 жыл бұрын
First time I came across your videos. Great moves with a lot of joy and fun! Thank you!
@fernandahandula1570
@fernandahandula1570 11 күн бұрын
from argentina... very good! thanks!
@Flowdancestudios
@Flowdancestudios 11 күн бұрын
Gracias 🙏 so happy to hear you like our workouts! A new one is coming out this week, please stay tuned ❤️
@felicitybrach5770
@felicitybrach5770 10 ай бұрын
Just found your video! It is going to help me on the dance floor as well as the aerobics! Thankyou very much🥰
@yulanzhu8054
@yulanzhu8054 8 ай бұрын
True quality videos, love a looooooot! 😘😘😘😘❤❤❤❤💗💗💗 Best Style not just helping me workout, but styling my arms, and making me a happy beautiful dancer as well. Truly appreciate your vibe and tutorial! Thank you very much, please please make more videos.
@nelled6240
@nelled6240 Жыл бұрын
Thank you for your excellent teaching
@johnchrisp2474
@johnchrisp2474 Жыл бұрын
the flow dance studio is a great workout
@yuliyashestitko6165
@yuliyashestitko6165 10 ай бұрын
Mood stimulation with heart n soul being happy go lucky
@cathymaguire8716
@cathymaguire8716 Жыл бұрын
Just found this video and did it. I loved it!!! It was so easy to follow and so enjoyable. Thank you so much! 🥰 Looking forward to trying some more. 😀
@lauraforconi9111
@lauraforconi9111 Жыл бұрын
PHENOMENAL VIDEO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
@tammyc785
@tammyc785 3 жыл бұрын
This is the best out of their series! 🤩 The steps are clear; the dancers are beautiful, nice styling, and there is a bit of choreography that travels in space. A wonderful combination to get the body moving while having some fun. Thank you! 🧡
@PhongNguyen-vq2jq
@PhongNguyen-vq2jq 2 жыл бұрын
😊 excellent
@sitirohayamaria34
@sitirohayamaria34 3 жыл бұрын
Great moves and awesome energy..with luv from Malaysia✌️👏🥰🥰
@beverlycadien4429
@beverlycadien4429 2 ай бұрын
I really enjoyed this, thank you guys!
@margarciagarcia3874
@margarciagarcia3874 5 ай бұрын
I don't speak English, I barely understand it, but I follow her, I really like how she dances. thank you,👋💃bye
@truthandlife4101
@truthandlife4101 3 жыл бұрын
Just found you and thank you best work out Love and blessings to you all.
@НатальяУсова-д5к
@НатальяУсова-д5к 3 жыл бұрын
You are the best! With love from Moscow! 😍♥️💃
@Flowdancestudios
@Flowdancestudios 2 жыл бұрын
Thank you so much Наталья, спасибо 🙏 нам так приятно, и рады, что вам нравится танцевать с нами ❤️ вот новое видео, надеюсь вам понравится kzbin.info/www/bejne/nWikmmuigruietk
@alainpoindimie4789
@alainpoindimie4789 Жыл бұрын
Grand bravo les artistes.
@clarkecrys
@clarkecrys Жыл бұрын
didn't realize I am so uncoordinated, but I will improve with practice!
@rossilynocampo2256
@rossilynocampo2256 Жыл бұрын
i love this dance...and my talent is dance.. but now ill continue to do this for my body and my health...even i'm fat.. i need this and i love. Thank you for sharing me a nice dance. i will do this every morning. Godbless🙏❤
@dsher2023
@dsher2023 Жыл бұрын
amazing, i love this content! elena i love your energy....(more energy!!) and it was a great cardio work out while trying out new music and dance styles!
@laraniojomar5014
@laraniojomar5014 Жыл бұрын
You are a good trainer, thank you
@joycemann9787
@joycemann9787 Жыл бұрын
Absolutely love this program! I try to end my exercise week with this as a special fun treat. Love it!
@nancynahnigoh3550
@nancynahnigoh3550 3 жыл бұрын
All the dancers are young in this comments sections except I am the only one is a granny yet I am enjoying the moves very much, thank you
@Flowdancestudios
@Flowdancestudios 3 жыл бұрын
Thank you Nancy! We are so glad you like it! Really appreciate your comment and I'll make sure we make more of these videos ❤️
@Flowdancestudios
@Flowdancestudios 3 жыл бұрын
Where are you from Nancy?
@nancynahnigoh3550
@nancynahnigoh3550 3 жыл бұрын
Flow Dance London from Asian , thank you
@Flowdancestudios
@Flowdancestudios 3 жыл бұрын
Welcome and thank you for dancing with us!
@Flowdancestudios
@Flowdancestudios 3 жыл бұрын
What is your favourite dance?
@femcein8025
@femcein8025 Жыл бұрын
Its my first time to cross your channel i will try this one at home❤❤
@MilagrosAlbania-qc3wp
@MilagrosAlbania-qc3wp Ай бұрын
Thank You So Much i Enjoy😊💖
@margiesullivan9847
@margiesullivan9847 Күн бұрын
❤❤❤❤love it very thankful 😊
@Flowdancestudios
@Flowdancestudios 8 сағат бұрын
Thank you!! ❤️🌹 A new video is coming out soon!!
@andreaerickatorricoguzman6685
@andreaerickatorricoguzman6685 Жыл бұрын
Nice dance workout!!!! So glad that I found this video and this channel, thank you
@anethalatupeirissa5350
@anethalatupeirissa5350 2 жыл бұрын
Geweldig 👌 ik geniet ervan 👍 Dankje
@Kutlwano-r3o
@Kutlwano-r3o Жыл бұрын
Thank you i got what what i have being longing for
@sheryllbragado3195
@sheryllbragado3195 3 жыл бұрын
I downloaded this.. super nice for small space workout.
@janicebuya-an1015
@janicebuya-an1015 3 жыл бұрын
I love this.. thank you so much!
@donatella9665
@donatella9665 2 жыл бұрын
Very nice, you make people happy
@haejooKim-u5g
@haejooKim-u5g 6 ай бұрын
You are the best !!!I 정말 최고 였어요 👍🏻😊
@p5nikki
@p5nikki 3 жыл бұрын
Just want u to know how much I love the mashups. Really a great workout if my ‘Fitbit’ readings are even near accurate❣️keep up the good work. Looking forward to more 🌷
@brookewitham6092
@brookewitham6092 3 жыл бұрын
These are lovely videos. Do you have any recordings facing a way from camera? That way students follow you exactly
@陸桂珍-z8n
@陸桂珍-z8n 3 жыл бұрын
I really like your performance! It’s pretty good! I will share it with my friends!
@Rodaportal
@Rodaportal Жыл бұрын
I absolutely loved this beginner dance workout! 💃 It's such a fantastic way to sweat and burn fat while having a blast. The steps are clear, the dancers are beautiful, and the choreography is so much fun. It's a perfect combination of learning popular Latin dance moves and getting a full-body workout. Thank you for putting together such an amazing and enjoyable routine! 🎉🔥 Keep up the great work, and I can't wait to try more of your dance videos. 🤩💃❤
@victoriacavaleri1704
@victoriacavaleri1704 3 жыл бұрын
Love this workout and not too difficult for seniors!
@LearnEnglishHamzaClassroom
@LearnEnglishHamzaClassroom Жыл бұрын
Good Job...Thanks...
@jenniemadiwalagamagedona9610
@jenniemadiwalagamagedona9610 3 жыл бұрын
Very good .thanks wish you all the best.
@ТатьянаПлутенко-х3у
@ТатьянаПлутенко-х3у 3 жыл бұрын
Отлично ! Зажигает !!!
@joanns2681
@joanns2681 3 ай бұрын
amazing sequences
@carneilhanjde
@carneilhanjde 3 ай бұрын
enjoy this very much thank you!
@kitkat20221
@kitkat20221 7 ай бұрын
I am happy to have found your channel. I am wondering if you have a recommendation on what I can do to more comfortably on the hardwood or tile with tennis shoes?
@dr1214.
@dr1214. 2 ай бұрын
She's great! Stamina!
@shermanfarhad8831
@shermanfarhad8831 2 жыл бұрын
Amazing; loved it and really enjoyed doing it. THANKS so much.
@Flowdancestudios
@Flowdancestudios 2 жыл бұрын
Thank you so much for your comment and kind words Sherman ❤️ it really means a lot to us that you enjoy it!
@adeleb7753
@adeleb7753 3 жыл бұрын
Thank you🙏 I love your teaching style... very motivating, inspiring, and instructive.... great choreography 👌 ❣
@susanprevost4856
@susanprevost4856 2 жыл бұрын
Really enjoyed this. Thank you
@gilceiamerellis4578
@gilceiamerellis4578 Жыл бұрын
Dois dias já consegui algo kkk, vou aprender eu creio
@michelekalish2091
@michelekalish2091 Жыл бұрын
love this workout thanks for sharing fun and challenging hugs Michele
@LanguageRoomHK
@LanguageRoomHK 5 ай бұрын
This is great 👍
@malourdes125
@malourdes125 3 жыл бұрын
Congrats for trying latin rythums but the merengue sound like chacha, the bachata sound like bolero, the samba sound like belly dance music. Is best to have the real sound music for each songs. Is my recommendation.
@pemala7202
@pemala7202 2 жыл бұрын
Thank you for sharing good exercise 👍👍👍👍👍👍👍👍👍🤩🤩🤩🤩🤩🤩🤩☺️☺️☺️☺️☺️
@dilligaf6002
@dilligaf6002 Жыл бұрын
This is one of my favorites😊
@agraye1855
@agraye1855 3 жыл бұрын
I am a young sixty and I am loving this, Thank you
@marjareta
@marjareta 3 жыл бұрын
I'm 74 years young and having fantastic time in that dance school
@newtonandrade7977
@newtonandrade7977 3 жыл бұрын
Even at56 I feel like dancing with the ladies
@lovethJ
@lovethJ Жыл бұрын
I love this routine and can’t wait to try it
@tatarose8034
@tatarose8034 11 ай бұрын
thank u i love this kind of exerercise
@saraedwards1254
@saraedwards1254 Жыл бұрын
Thank you for sharing, easy to follow, you are amazing ❤!!!
@maravilloso7646
@maravilloso7646 3 жыл бұрын
Super, Gracias 🙏
@MrChidargo
@MrChidargo 5 ай бұрын
Love it love it love it
@limlanny8607
@limlanny8607 3 жыл бұрын
Thank you 👍 WAIT for more.
@stellafeka3686
@stellafeka3686 3 жыл бұрын
Thanks so much for this.
@parikhspiecederesistance3958
@parikhspiecederesistance3958 3 жыл бұрын
Great work out 👍🏻 ❤️ it ❤️ Mumbai India 🇮🇳
@ngmrs5811
@ngmrs5811 2 жыл бұрын
非常欣賞這節日究健康姿世美妙實在减肥有效可以增加體力可以请磨時間好個花毛雀多谢晒
@ngmrs5811
@ngmrs5811 2 жыл бұрын
我是一個壊舊婦女以前不知慈糹慈禧紀慈❤慈究慈❤道有這 節目因為以前没有手機偶然發現這麽好片段所以永遠枝
@DorisPrice-x5z
@DorisPrice-x5z 10 ай бұрын
I just started I like it so far
@elisachambi8306
@elisachambi8306 3 жыл бұрын
Very good London
@chelseaokf
@chelseaokf 2 жыл бұрын
i like your production too! enjoyable and easy to follow! well done!
@josephinecrossman7636
@josephinecrossman7636 Жыл бұрын
I loved it! Thanks!❤️❤️❤️
@KDHuong-ir6pj
@KDHuong-ir6pj 3 жыл бұрын
Great! Thank you very much
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