FLYBIRD Standard Weight Bench unboxing and assembly

FLYBIRD Standard Weight Bench unboxing and assembly amzn.to/3zovVoz
Iron Crush Olympic Barbell amzn.to/3ML6UqI
Cast Iron Olympic weight plates amzn.to/3MOAhby
Yes4All Adjustable Dumbbell Set amzn.to/4esDXf7
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[@bekka3679]

I love that you are taking care of yourself as you're getting older! Weight lifting is such an awesome way to prevent muscle loss.

[@adoor3712]

Woah! Been a while since this channel has been updated! Glad to have you back on all the channels

[@mcgarveyamy]

Happy Sunday Tom I helped my brother put one of those together its a work out to just put it together!!!!

[@Fullsteammedia]

It was a work out.