FOALS - The Runner [Official Music Video]

The official music video for Foals - The Runner
Taken from their sixth studio album Everything Not Saved Will Be Lost - Part 2 released in 2019, which featured the singles Black Bull, The Runner and Into The Surf. The album became the band's first to reach No. 1 on the UK Albums Chart.
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Listen to more from the album Everything Not Saved Will Be Lost - Part 2 here: • FOALS - Part 2 Everyth...
See more official videos from Foals here:
• FOALS COMPLETE
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Video Credits
DIRECTOR: Quentin Deronzier
STARRING: Vincent Heneine
DOP: Paul Özgür
PRODUCTION: La Pac
EXECUTIVE PRODUCER: Anna Roudaut
LINE PRODUCER: Rémy Solomon
1ST AD: Charles Portier
POST PRODUCTION: Mathematic & Editors
EDITOR: Maxime Pozzi Garcia
Lyrics
“The Runner”
Shadow, see how far I go
(Step by step I’ll keep it up, I won’t slow I got to go)
Through the embers, through the rows
(Every shadow step I take, I’ll make sure that I won’t break)
Show em all just what I know
(While the years they come & go, I’ll make sure I won’t get slow)
Cause they all just come & go
If I fall down, fall down
Then I know to keep on running
& if it hurts don’t let it show
While the seasons come & go
Shadow chiaroscuro
When I fall down, fall down
Loneliness of the long distance runner
Shadows come closer, but I’ll go further
When I fall down, when I fall down
Then I know to keep on running
About FOALS
Formed in Oxford in 2005, Foals are a critically-acclaimed rock band renowned for their energetic live shows and ambitious genre-bending albums. Drawing influence from wide-ranging sources, they have continued to embrace and explore new sonic ideas throughout their career.
Their catalogue boasts Mercury Prize nominated albums “Total Life Forever”, “Holy Fire” and “Everything Not Saved Will Be Lost - Part 1”, as well as the NME award-winning “What Went Down”, which have spawned hits such as “Exits”, “Mountain At My Gates”, “My Number” and the Ivor Novello nominated “Spanish Sahara”.
#FOALS #TheRunner #ENSWBL2

[@tdaoshpaa]

I’m so sorry for people who haven’t discovered Foals yet

[@DeclanFoster]

Good English

[@DeclanFoster]

@@tdaoshpaa "didn't discovered"

[@tdaoshpaa]

Declan Foster right English is not my native language)))

[@tdaoshpaa]

Declan Foster but thanks for correcting my mistakes

[@DeclanFoster]

@@tdaoshpaa No problem, I understand, a lesson for the future🙂

[@foals]

Big big love to Quentin Deronzier, Vincent Heneine & the whole crew for making this happen 🖤

[@TheZinnieShow]

hi yannis, jack, jimmy, and edwin

[@marcelopablo28]

Gracias por tanto cabros 🇨🇱❤️💙

[@marianolaferte6333]

@@marcelopablo28 un chileno, que wea mas beia

[@Toolittletoolate2025]

Keep on Running..this song hits my heart!

[@ekstoqast]

Its b r i l l i a n t

[@samuelrozario84]

Scoring a 90th minute winner on FIFA 20 and having this song play after the game is a big mood

[@zakmurray8097]

LMAOOO

[@sovietdog2882]

TRUE AF

[@avidadeanderson8170]

Yep!

[@lesedimolokomme7192]

Me 2 as well I also score a first goal on the last minute and played this song

[@lesedimolokomme7192]

Me 2 as well I also score a first goal on the last minute

[@alun1038]

This song’s gonna be a classic FIFA banger in several years

[@JoaoFerreira-gm8ei]

Already it is, the song is on the FIFA 20 Soundtrack ;)

[@shushetumare9835]

FIFA sucks

[@skinedL24]

@@shushetumare9835 you suck

[@sofiaestrada6970]

@@shushetumare9835 I bet u like shitty PES

[@danielvalenzuela8770]

Ey, fifa really is shit this year tho

[@jamesor87]

Film maker: How cool do you want the video to be? Foals: Yes.

[@freeman4059]

True.

[@marcrigney3295]

kzbin.info/www/bejne/n5eod4l7gZKjnac

[@ronanbouger1876]

"When your worst enemy is yourself"

[@OlmanCuadrosCarvajal]

amen

[@leandroborges567]

Trust nobody, not even yourself.

[@princethegoat4838]

@@leandroborges567 trust nobody not even nobody

[@smart6788]

You already know it! Keep on running by your negative thoughts.

[@betterfly7398]

@@smart6788 If you haven't figured it out yet, it is a battle for edginess.

[@sieghart9433]

I found myself in a bit of a dark pit in 2021, this song helped me a lot to get out ot this place. If you're reading this, don't ever give up.

[@thosebastards4279]

how you escape the pit bro ladder or rope

[@kevinhernandez30]

I feel this comment bro same here now replacing it with skateboarding and working out ;)

[@olliejones2213]

God bless you🙏🏻❤️❤️

[@WhoMadeThisBurger69]

@@thosebastards4279 I think my man remembered the coords to his base and use the /tp command to get out

[@LiGHTProductions]

@@thosebastards4279 Working out! 💪💪🤘🤘🔥🔥

[@ChelseaFootballClub1905]

Most underrated song of the last few years of music possibly

[@ddanapetrovici]

and this is how my favourite band of all time smashes again

[@Makeavelli]

Since Balloons =)

[@lordcripplus4751]

What’s ur most favourite track from them?:)

[@ddanapetrovici]

@@lordcripplus4751 impossible to answer.

[@miraclechristie3646]

Yeee, girl 😘😻

[@Ellis_B]

Well said G

[@thatwouldbeemily]

2019 = the year of the Foal 🐴

[@samichouchane3652]

2020 as well!

[@stephenteasdale552]

I think you mean The Sherlocks 💙

[@thatwouldbeemily]

Stephen Teasdale sherlocks are so embarrassing 🤢

[@cristiano_ssoares]

The band deserve a grammy this year

[@MultiKilll]

4:10 "welcome to this uefa champions league match ladys and gentleman. My name is martin tyler and this is alan smith"

[@jackstan3001]

OMG your right 😯

[@MultiKilll]

@@jackstan3001 iam always right hahahaha

[@a.demifemiflapo5795]

I'm sure the Champions League is done by different commentators?

[@JRJR249]

a. babatunde no this year both pairs of commentators can do any league

[@a.demifemiflapo5795]

@@JRJR249 Then how do u make martin tyler commentate on the champions league?

[@ilyakulikov5223]

Diego Costa has his demons

[@senseispud2197]

Flashback Costa

[@mikeb5775]

😂😂😂

[@otchoutez]

Hahaha!!!

[@lucashfaria98]

His Spanish self is running from his Brazilian self

[@danielverardi7156]

Omg thanks

[@pokechamp009]

That was the strangest level from Mario 64 I've ever seen

[@sophieseidel6268]

pokechamp009 loooool

[@comandanteshepard836]

😂😂

[@bebelabree]

Don’t forget shadow link

[@comandanteshepard836]

@@bebelabree True

[@cosmichymns8818]

www.reddit.com/r/foals/comments/dbvzli/lets_a_go/?

[@goldenhawkvii5601]

Alisson is a good singer 😂😂🇧🇷

[@samuelfelipe8625]

Booa

[@mohammmedalamoudyi7999]

Diego costa or fakir 😂😂

[@sarahsouthgate8898]

why the laughing emojis:{

[@mohammmedalamoudyi7999]

@@sarahsouthgate8898 becuse he is like fekir

[@ceyhanali3445]

His honesty a shut keeper

[@Moerfel]

F1 2020 My Team trailer anyone? This is a great song!

[@smctfan39]

Clearly.

[@ArchieReeves]

that was quick

[@dennyracing]

Hype

[@joonar991]

Me!

[@mmgaming1878]

yup

[@SamuelEMPowell131]

Foals' music never gets old, let's have a moment of silence for everyone who haven't heard this song yet, its as fresh as the day my music producer friend showed it to me, I had a hard time in high school but the music he showed me made it easier and gave me purpose, I wanna throw him some love while I'm here as we've been through a lot together, try searching Lonely Gimmick - Roll Me Over, it gives me Foals vibes and I'm honestly so impressed he made it, its one of those songs that make you happy when you hear it

[@Wolf_runner12]

Welcome back to FIFA games! Who remembers their "My number" and "Mountain At My Gates" from last years?

[@BKproductions033]

Good shit fam

[@JVPMBR]

Someone remember of "This Orient" on PES 2012?

[@kayamashaba8162]

My number😭

[@nicolasthola461]

Sorcererz from Gorillaz FIFA 19

[@sandman2995]

@@vfeMarchBenChapman i prefer olympic ayres in fifa 14 myself

[@nicklasgustavsson1722]

"Everything Not Saved Will Be Lost" this album was definitely named by someone who has used Adobe suite

[@Maredsou]

This comment brings me back very bad memories...

[@NastiaKossiak]

Spot on

[@HazzaBlast]

The band revealed that it was inspired by the old Nintendo saving screens.

[@TurgaiShikhlinski]

Made me laugh )))

[@roryjames9314]

Never mind FIFA. Who, like me, has just loved this band for well over a decade and still gets that familiar buzz every time they hear yet another brilliant new track. It's just so unmistakably Foals.

[@HelloHello-um8it]

A really underrated band, they deserve better

[@Unbrutal_Rawr]

Exactly mate. They've found their formula so quick and although they haven't messed with it much, it keeps delivering album after album.

[@nazirulridzuan7841]

My interpretation of this song: A man chasing after his ambition and pride while his ego is closing in. An anchor that would drag him to his downfall no matter how hard he fights them.

[@klaudia5060]

this is what happens when two people wear the same outfit to a party

[@thegremx]

*Girls* : WTF she's wearing the same outfit of me *Boys* :

[@wimsele]

Haha! Love it :)

[@MyEnemy]

LMAO

[@robbi1467]

😂

[@avidadeanderson8170]

😂😂😂

[@amoonshapedpool3693]

i love how creepy and calm it is at the same time

[@SaturnVII]

When you fall down, you'll know to KEEP ON RUNNIN

[@brandonfleming7118]

Thanks Dontnod for showing me Foals, what a great band!

[@laurajohnston460]

Love the feeling of this and black bull so much aggression and unwillingness to back down. Pure and raw this is why I love this band.❤️

[@UnshadowedEyes]

Pure and raw, well said! 🖤

[@AlexOliversky]

This song motivates me to keep running n stay stronger while I bleed

[@AlexsaurusRex]

Running while you bleed isn't a good idea. It creates pressure on the body which leads to faster blood loss. Like squeezing a water balloon. Best to tend to your wounds before trying to escape. Maybe then you can see fighting as an alternative

[@AlexOliversky]

@@AlexsaurusRex so much logic for a feeling for a song, tnx but no :D

[@sednafloating7027]

I thought you wrote "while in bed"

[@AlexOliversky]

@@sednafloating7027 Well... some times, no doubt LOL

[@sednafloating7027]

@@AlexsaurusRex depending on the circumstances and the type of the injury, when our brain goes into flight or fight mode, and starts secreting adrenaline, cortisol etc, it draws the blood from the peripheral body parts, such as arms and legs, into the heart and larger blood vessels, which logically require a lot of blood to keep functioning at their maximum capacity. this also secures the minimal blood loss in the case of the injury and/or running. it also releases a temporary (local) anesthetic. this is why sometimes you may feel that your hands and feet are cold when you get nervous. you are simply, "ready to go".

[@MrFunny-gq8gu]

The vocals at 2:00 gave me *chills.* 🤯 Oh my goodness those vocals were fantastic.

[@yassincfc1766]

the most underrated song of all time

[@alejandraarias4229]

Because the one who stops you from running is always yourself

[@sleepytigereyes]

I love the ending with fire. The effects are brilliant. This song is so good.

[@MR.FIFA.IRAQ.]

Me 2 🔥🔥

[@Aintiawoman]

This album came out 2 days before my marathon, and I was so excited to have this song (and the rest of the album) on my marathon playlist! :) Perfect timing

[@razcoul2212]

This song makes me cry every time, when I think about the dark side of my personality, that I even don't recognise.

[@maria-melek]

Yeah both song and video remind me of my struggles with depression. I understand the pain. But we can't let it destroy us,we need to keep on pushing ourselves to be better and stronger. If we fall down we get up and keep on. I may not know you but you have someone who believes and cares for you

[@if3421]

@@maria-melek True, we get up and keep on. Quitting is not an option.

[@razcoul2212]

@@maria-melek Thank you for this word. I remember the time of my life when I wasn't felling good in the crazy world and then came the idea to end my life leaving my pain here and my daughter as well but love from my family, friends and my daughter saved me. Now no matter what happens I keep on running because give up is not an option.

[@cagataycaglar4511]

One of the best riffs they've ever done! They outdid themselves again, I mean look at the solo...

[@olivia1135]

I needed this to get me through Monday

[@sednafloating7027]

"joywave obsession" would also serve the purpose

[@olivia1135]

Sedna Floating love joywave they just went on tour with Bastille on the us :)

[@fawzi937]

I have been listening to this song for 2 days straight literally

[@Leonardo-yi9sb]

Pes 2012 = Foals - This Orient FIFA 20 = Foals - The Runner

[@TU-lq7jw]

Leonardo fifa 16 = mountain at my gates

[@kyuuratv6833]

FIFA 09 = Foals - Olympic Airways

[@ArmandoGonzalez-ly9rs]

Foals-my number de las mejores de todos los fifas

[@fahd4613]

Fifa 14- My number

[@joseel9161]

My Top 5 1. My number 2. This Orient 3.Mountain at my gates 4. Olimpic Airways 5. The Runner

[@chriskar2087]

Best song in FIFA 20

[@vinilevi.f]

I thing the best is Runaway from half alive

[@rajpatil4205]

The only good thing about fifa 20

[@presentationdue]

The transition from red desert to this song is absolutely fantastic.

[@heavyhitter2406]

Right, I was freak out when I heard that for the first time.

[@marlin2399]

This song gives you so much confidence to put some swagger in your step

[@saqibnoor9329]

Thank you fifa 20 for bringing me to this master piece...where the hell people are and how we missed this master piece ! !!

[@squarepinapples9116]

this is like a reoccurring dream! I can’t run in my dreams, even when I’m being chased, it feels like I’m running through water. Desperately trying to get away yet I can’t get any further away from them. Anyone else?

[@petrkulakov3194]

This is one of the best clip i've ever seen From Russia with LOVE!🇷🇺

[@dominikprikoszovits7798]

I cycled from austria to greece. Without your music, i dont know if i would made it! Thanks for your amazing art you guys make! 🚴‍♂️💚🎶

[@SamuelEMPowell131]

if you like Foals you should check out Lonely Gimmick - Roll Me Over, it gives me Foals vibes and its one of the best new indie songs I've heard

[@josebarros6472]

[Verse 1] Shadow, see how far I go (Step by step, I'll keep it up, I won't slow, I gotta go) Walk through the embers, through the rows (With every shadow step I take, I'll make sure that I won't break) Show them all just what I know (While the years, they come and go, I won't let myself get slow) 'Cause they all just come and go (With every step that I will take, I'll make sure that I won't break) [Chorus] Oh, if I fall down, fall down Then I know to keep on running Oh, if I fall down, fall down Then I know to keep on running [Verse 2] And if it hurts, don't let it show (Step by step, I'll keep it up, I won't slow, I gotta go) While the seasons come and go (With every shadow step I take, I'll make sure that I won't break) Shadow chiaroscuro (While the years, they come and go, I won't let myself get slow) [Chorus] When I, when I fall down, fall down Then I know to keep on running Oh, when I fall down, fall down Won't you come to keep me running? Yeah, I keep on running Well, I keep on running [Bridge] Loneliness of the long distance runner Shadow, come closer, so I'll go on further Loneliness of the long distance runner Shadow, come closer, so I'll go on further Loneliness of the long distance runner Shadow, come closer, so I'll go on further Loneliness of the long distance runner Shadow, come closer, so I'll go on further [Chorus] Oh, when I fall down, fall down Then I know to keep on running Oh, if I fall down, fall down Then I know to keep on running (Woah) [Outro] Fall down, when I slow down (Keep on running) Slow down (Keep on running) Oh, I slow down (Keep on running) When I fall down, keep on running Keep on running Keep on running Keep on running

[@ghostrecon1168]

Thanks but there's lyrics in the description

[@josebarros6472]

@@ghostrecon1168 hahah I didn't see it

[@Iskandarthepanda]

Real rebellion 123 : years of academy training wasted

[@ghostrecon1168]

@@Iskandarthepanda oof

[@marcrigney3295]

kzbin.info/www/bejne/n5eod4l7gZKjnac

[@DashaStrela]

This song is so amazing can’t stop listen it again and again...masterpiece as always. Love you all!

[@freeman4059]

I listen to it basically for 2 years almost every day,it's always on my playlist.

[@ubbychubbs4238]

Same. It’s just too good

[@heinsdasein1523]

Foals is one of those bands that bring a sense of film classic vibe to your existence, cool sound, great vibe, an endless source of inspiration and stamina

[@danielpavon4598]

This is one of the most incredible song and video I've ever seen and heard, the lyrics, the style, the solo, every part of this is georgeous. I love how deep is the meaning of this masterpiece, we all have to keep on running from our negativity, but being conscious that te shadow is a part of us and we need to be in peace with that inner part. Dark necessities are part of our design. Thank you FOALS for this beautiful artwork. What you deny submits you, what you accept transforms you." -Carl Gustav Jung.

[@hazikaiyan5903]

exactly! I found this song to go well with the book Dr Jekyll and Mr Hyde. There's some parallelism

[@mickthemardy]

This song depicts everything that is wrong with the music industry. The Foals should be a lot more famous.

[@Jninez]

Loneliness of the long distance runner Shadows come closer, so I'll go on further When I fall down, then I'll know to keep on running!

[@milesscarn398]

Only thing better than 1 Yannis... 2 Yannis’

[@zimzimzalabim]

Good! I'll keep one.

[@Wolf_runner12]

Can anyone explain this video?

[@bvgaboo3572]

@@Wolf_runner12 it's basically about inner conflict "you're your worst enemy". Which is true because we're the ones stopping ourselves from reaching our dreams especially when we beat ourselves over when we feel like failing.

[@ThatGuysProject]

@@Wolf_runner12 my take on it is someone running away from their mental health as they try to deal with the social norms like men not showing when they're in pain but then he runs so long it catches up with him and he turns to other means such as alcohol to deal with it but that makes him destructive as he tries to fight for his own mind

[@thescatterbrain123]

zimzimzalabim Yanni

[@Wolf_runner12]

Dear Foals, Fifa and PES fans really appreciate your music thorugh all these years! Thanks for your work!

[@Renesyseanu]

The Guitar at the end is freaking insane!

[@usershurik]

This is art.

[@lunar..eclipse]

Foals had absolutely no right to make this absolute banger, I can't stop listening

[@ToluOlawale-ek4ls]

This song is legendary

[@AeseaMaria]

I love You Foals... This is the Best song of the year. 💃💃💃

[@joshleather1706]

Another year another Fifa song by foals you love to see it

[@FaresMason]

I was hoping that they'd use In Degrees

[@joshleather1706]

Fares Mason I wish they used cafe d athens

[@DownInFlames85]

I love that transition from Red Desert into this track. So good!

[@miran2257]

Beautiful song

[@susannahxo9909]

The amount of times I listen to this song in a day is insane 🙂

[@kelvinmhanda9725]

My gym running tune. It never gets old 😌😌😌

[@SamuelEMPowell131]

if you like Foals you should check out Lonely Gimmick - Roll Me Over, it gives me Foals vibes and its one of the best new indie songs I've heard

[@abril3764]

They ARE one of the best bands of all times.

[@ericfigueroa8809]

My goodness, every time I say.. Oh yeah , this is my favorite Foals song. They smack my FACE with another tune!

[@smart6788]

Did you listen to exists? The first one to my mind.

[@elpida98]

Who is still listening in 2024?🎉

[@fredhominal5029]

Moi ! .. toujours à l'écoute .. et la vidéo est incroyable ! . 👍 Avril 24 2024

[@ShesSoCoolLike]

The absolute lushest visuals these guys have ever done

[@420allyear]

God, their music and videos just keep getting better and better. I thought they were awesome when I discovered them 6 years but they've gotten better since then!

[@childrensentertainment7667]

This is on a level that no one else is on.

[@nickb8507]

I said “Alexa play alternative music” to my echo and this came up. Thank you Alexa for showing my ears such an awesome band

[@dashakovalenko4038]

This is the best Foals song ever❤ It's doesn't matter how old it is, it's just a masterpiece 💫

[@clacksonchisi4463]

Two Albums in one year... I can tell the 2nd one is gonna be amazing

[@walusimbigavin9418]

I listen to this song every morning when I wake up. It is an absolute inspiration and a sense of motivation to start the day

[@johnwack2418]

This song will be my new addiction

[@calfebreezy1516]

hands down this is the best song on FIFA 20 it’s hardly a competition

[@robquayle2164]

Got to be one of the most under appreciated bands in the Uk. Can’t wait for the new album

[@wolvgrizz7763]

Everything about this song is great

[@steve-rn7vt]

This song plays about a million times a day on the radio without fail

[@zoefostermuse]

I love it being a perfect song and video OMG

[@gabormolnar2208]

ok, i have to say this is one of the best videos i have seen in the last few years.

[@iHawkShooter]

I really hope the day when their music will be recognized for what it is. A truly jewel

[@alexp_9996]

One of the songs that we will listen in 5 years and say "the good old FIFA20 days"

[@alanyammine5192]

It's in the formula 1 game now HAHAHAH

[@pedrogilperdigao]

For sure the best song in FIFA 20. Thanks Foals, you never disappoint

[@lilchibi7403]

My favourite song on the album so far 👌👌👌 Also, why is no one commenting on how amazing the visuals were when they were falling into the paintings?! Absolutely awesome!

[@kauanavelar73]

My favorit music in FIFA 20 EA SPORTS.

[@Wolf_runner12]

Almost 3 years after the release I guess I can say it’s my favourite foals song! Along with Miami Late night My number Give it all

[@Wolf_runner12]

Oh it’s 2024 and I came here to write that The Runner is probably my favourite Foals song of all time, just to find my old comment there I ve already written it😂. I wish I could go back to 2019 though

[@allextovo]

amazing video, that incredible scenes, Foals kings of rock.

[@prime787tame]

Lockdown vibes

[@SamuelEMPowell131]

if you like Foals you should check out Lonely Gimmick - Roll Me Over, it gives me Foals vibes and its one of the best new indie songs I've heard

[@dominika9445]

This is one of the most incredible music video I've ever seen. The gigantic work of the director and singer. Amazing. Pure art.

[@walidamghar3506]

The best song in FIFA 20

[@francisc0teixeira]

Came here because F1 2020 Codmasters Game ! What a song!

[@roybuchanan3784]

This is going straight to the last 10 min estimated time playlist for my London marathon next year!! 😁

[@gooner1248]

Roy Buchanan lol mind sharing your playlist?😅👀

[@spikeoil4206]

2020 vibes 😢

[@emmanuelbemeek8623]

wow, this song is heavenly, so unreal how one can compose such a beautiful song.

[@kattykeys869]

Just back from their concert in Warsaw!!!! Cant even explain my feelings!!! You guys making music not on this planet!!! I wanted to cry, to jump and to live!!!!!! Love from Ukraine 🇺🇦🩵🩵🩵🩵🩵🩵

[@musesxmuses]

luckyyy, i've been listening to them for 7 years now and i have yet to see them live they were going to have a concert in my country in 2020 but they cancelled because of covid

[@yarasafa2194]

Yannis = the turtle The strange dude = plastic bags

[@ivakazalova3808]

😢

[@roryprice8979]

Very clever I like it

[@maria-melek]

I'm a turtle too then but sadly I'm still caught up in these plastic bags 😔

[@taylorcam8984]

Ever since listening to this song for the first time I have never stopped listening to it. Joint favourite song with Viva La Vida 🔥👌😍

[@emanzdaone]

Battle with a better-looking version of yourself; this song is about working out.

[@SamuelEMPowell131]

if you like Foals you should check out Lonely Gimmick - Roll Me Over, it gives me Foals vibes and its one of the best new indie songs I've heard

[@TezWint1974]

This song is awesome ❤

[@SamuelEMPowell131]

if you like Foals you should check out Lonely Gimmick - Roll Me Over, it gives me Foals vibes and its one of the best new indie songs I've heard

[@entsetzlichestille6494]

Одна из лучших мотивирующих песен! Очень эмоционально,браво! 🔥🔥🔥

[@random_bosanac1435]

When this plays in FIFA 20, I have more confidence than ever

[@gabrieldelannoy8738]

4:10 is a killer riff. Should've been the song intro...