Focal Point and Breathing Tips

Focal Point and Breathing Tips
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[@JEST3R_]

One of my friends got drafted to our hometown team (the Braves) and I couldn't be happier. Good luck to him!

[@AntonelliBaseball]

Awesome!!!

[@randomrandom1196]

Your videos are awesome, keep up the good work!!!!

[@AntonelliBaseball]

Thanks!

[@randomrandom1196]

Antonelli Baseball I have always wanted to see a former/active mlb player discuss techniques and really just give us an idea of something’s we have always wondered about , I also really want to see more live-streams😀

[@cptwinters10]

Great, that helps so much! I have sort of had something like this, but haven't been very intentional about it, which might explains why it hasn't always been successful.

[@tonysahatjian3719]

I did this today instantly changed my game

[@tmpacificnet]

Hey Matt, really love these videos. I am curious if you could make a video or touch on some of the different mental approaches you had when you were up to bat. I'd love to hear your thoughts on approaches just because I think having a plan or thinking about something such as trying to hit a line drive at the 2nd baseman can be very valuable. Thanks Matt

[@AntonelliBaseball]

Sure thing!!!

[@alphaal1589]

Rafael Denver lear from JD the deap breathe technique and this year is hinting soo munch better.

[@dblankenship88]

Anyone who hasn’t read “The Mental Game of Baseball” by H.A. Dorfman should read it. Talks about the topic in this video and takes it way further. It’s applicable to all aspects of the game. Good video Antonelli Baseball. The mental game is highly underrated.

[@andrewplatt8754]

I have that book and read different parts of it as much as I can

[@QED_]

@Assault Avocado: It's applicable to . . . all aspects of Life. That's where the underrating takes place. We can try to just apply it to baseball -- and we may have some accidental success, more or less. But when we make it a way of Life . . . then it flows into the baseball more fully and organically. We don't think that our mental state walking to the batter's box . . . doesn't affect our mental state in the batter's box (?) We don't think that our mental state in the dugout . . . doesn't affect our mental state walking to the batter's box (?) Dugout

[@dblankenship88]

QED did you read my comment prior to posting? Postulating your personal agenda to book title “The Mental Game of Baseball” is applicable to Baseball just for this videos sake. If you want to talk philosophy we can. But, don’t speak with such temerity when you clearly misinterpreted my initial post.

[@QED_]

@Assault Avocado: Sorry if you took my comment the wrong way. I was agreeing 100% with your excellent post about the value of the book. I was then expanding its value and applicability. I was using "you" in the generic, rhetorical sense -- not in the sense of "you "personally. I've adjusted my post accordingly. I trust that's okay now (?)

[@quinn4533]

Im glad i do this. When i go up to bat is i look at my bat and take a deep breath.

[@AntonelliBaseball]

Awesome!!

[@tada2562]

Looking at your bat = destroying the ball Men who stare at goats = Baseball HOF G.O.A.T.S

[@jezraelmelendez8252]

Good video

[@AntonelliBaseball]

Thanks!!!

[@garywest2250]

Joc Pederson is a special hitter. OMG.

[@alexgelb432]

Has anyone noticed that the pine tar on the bat is literally perfect placed

[@Matt-pv9lr]

Hey antonelli, I have one question. How often do Major league players do this? Is it once an at bat, after every pitch, or whenever they feel like it?

[@AntonelliBaseball]

Everyone is different. Many go though their routine every pitch.

[@apxl8r1]

Go Tigers!!!

[@YeetYeet-iw6ly]

I did this same thing by stepping out then hitting a dinger to center

[@Dan-pq7br]

Matt Antonelli, what was your walk up song?

[@AntonelliBaseball]

I have a video that goes through all of my songs

[@jbrewer1272]

sweeeet one

[@yunghanhuang8188]

I think he bends his front knee too early, if he stays his front knee a bit longer he will be a regular all star hitter

[@ronfigg1]

Go Dodgers!!!

[@fyrexorpha3176]

1

[@Utahlover44]

Go padres!!!!

[@sliceoflazania]

🤮